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#the years of rice and salt
doormouseetcappendix · 17 days ago
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My Audiobook Log Spring 2021 pt. 7
The Years Of Rice & Salt by Kim Stanley Robinson (2002) read by Bronson Pinchot
A Knight Of The Seven Kingdoms by George R. R. Martin (2015) read by Harry Lloyd
The Black Company by Glen Cook (1984) read by Marc Vietor 
Shadow’s Linger by Glen Cook (1984) read by Marc Vietor 
The White Rose by Glen Cook (1985) read by Marc Vietor 
Trail Of Lightning by Rebecca Roanhorse (2018) read by Tanis Parentua 
Storm Of Locusts by Rebecca Roanhorse (2019) read by Tanis Parentua 
The Burning World by JG Ballard (1964) read by Jonathan Coote
The Drowned World (by JG Ballard (1962) read by Julian Elfer
The Crystal World by JG Ballrd (1966) read by Sean Barrett
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probablyasocialecologist · 2 months ago
There will be no more empires or kingdoms, no more caliphs, sultans, emirs, khans, or zamindars, no more kings or queens or princes, no more quadis or mullahs or ulema, no more slavery and no more usury, no more property and no more taxes, no more rich and no more poor, no killing or maiming or torture or execution, no more jailers and no more prisoners, no more generals, soldiers, armies or navies, no more patriarchy, no more caste, no more hunger, no more suffering than what life brings us for being born and having to die, and then we will see for the first time what kind of creatures we really are.
Kim Stanley Robinson, The Years of Rice and Salt
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antarcticlibrary · 2 months ago
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The Years of Rice and Salt by Kim Stanley Robinson
"It is the fourteenth century and one of the most apocalyptic events in human history is set to occur - the coming of the Black Death. History teaches us that a third of Europe's population was destroyed. But what if? What if the plague killed 99 percent of the population instead? How would the world have changed? This is a look at the history that could have been: a history that stretches across centuries, a history that sees dynasties and nations rise and crumble, a history that spans horrible famine and magnificent innovation. These are the years of rice and salt."
Book Review:
"We have to continue that work, and end the tyranny of the rulers, and establish a new world based on the sharing of the world's wealth among all equally. The gold and silver come from the Earth, and the Earth belongs to all of us, just like the air and the water belong to all of us. There can no longer be hierarchies like those that have oppressed us for so long. The fight has to be carried on, and each defeat is simply a necessary defeat in the long march toward our goal."
The title references the burdensome times of a Chinese woman's life, after she has married and had children, when she is expected to labor for her family. It is a reference to the cycle of Chinese womens lives in this version of China. Cycles are important in this book about reincarnation protagonists with only first initials to recognize them by, and familiar personalities across times.
I was extremely weary of this book, the first of the ten interlocked stories did not give me much hope for this book. (An angry black man was not the best way to start this, and yet, K and his anger and desire for change was justified.)
And yet passionate K is not our only protagonist, we also get B, I, S, P, and Z. As this jati cycles through the 700 years succeeding the 99% death of Firanji (Europe), we see how the cycles of power and wealth corrupt any peoples, and how those same people fight to change it too.
Maybe my apprehension made it easier to read quickly, I did not want to dwell too long out of fear. But Robinson did his research, into Buddhism and Islamic cultural history. He writes the slow and turbulent battle of the workers and the oppressed to overcome oppression in all its forms. We see this in the struggle between imperial superpowers that can appear truly anywhere, and that even these enormous single entities are never really monoliths either. Even in the heart of an expanding 15th century Islamic empire, or 17th century China, women and scholars seek to found new ideas that can rub against old ideas.
And this is another thing we cycle through, battles between old and new ideas, and how one is not superior to the other and how both can be utilized at different times. It dares to question also our idea of history and how we study it and talk about it, and who writes it. How even this world, that some may judge harshly, is not at all different from our own, because technology and history are not linear or exponential, they are ever changing.
This is not just a book contemplating ideas and ideology. It is a book about family, and the bonds that connect us. We begin this book and end in almost the same place, and yet it is not. Our jati has changed, that group of fellow beings that are with you in nearly every cycle, whether they are man, woman or animal or mineral.
Seeing K being the voice of inequality and injustice, B the bold and doer, the farmer in the field. Somehow I fell in love with characters who changed over 700 years. Who were friends, peers, lovers, comrades, soldiers, lovers, mentors to one another. The constantly changing roles they played in each others many lives is unforgettable and beautiful and painful.
And yet the Indigenous peoples stood a chance, barely. And yet slavery still happened (look up Trans-Saharan Slave Trade) altho not entirely based on race, but certainly based on otherness. And yet, the war happened, and births, and inventions, and destructions.
This book dared to challenge islamophobic ideas only a year after the 9/11 attack, a world where Islam and Buddhism are dominant ideas doesnt seem that different or bad.
Rating: 3.5/5 stars
(In the end, this will be one of those stories that can only be improved upon with an adaption where Muslim and Asian writers can contribute their voices)
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The Mars Trilogy by Kim Stanley Robinson changed my life. I read them all, one after the other in two weeks, when I was about twenty-one, and I became obsessed with Mars. Reading Robinson’s Mars Trilogy felt as if he had been to the future and knew exactly what was going to occur. He writes like he is prescient. He is a master science fiction author. I adore his work with a fervour matched only by that of J.G. Ballard and Iain M Banks. Robinson is a god of sci-fi.
I began to research Mars, then NASA started sending rovers to Mars! I was so fucken excited! It gave me hope — hope that humans would become an interplanetary species. It is our only way of survival.
 65 million years ago, in the “KT Extinction Event”, an asteroid the size of Texas wiped out 75% of life on Earth. We cannot allow that to happen again. 
SpaceX is currently preparing us for the colonisation of Mars. When this is made permanent, it will truly mean we are safer in our banal corner of an ordinary spiral galaxy, amongst trillions of other galaxies that may be far more interesting than The Milky Way. We still do not know just how interesting our own galaxy is. We currently are a Type 0 Civilisation. Until we become a Type I Civilisation, I doubt we are going to find out about the neighbours!
Now, to The Years of Rice and Salt. This is not science-fiction in its truest form. It is an alternate history, where Europeans are almost totally wiped out by The Plague, then overrun by Genghis Khan, who kills the rest of the Europeans, thus never allowing the white race its non-fictional historical dominance. I really recommend it. It’s so compelling, I finished it in two days. It’s that good. I’ve read it four times.
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fatal-flaws-aflame · 11 months ago
We will go out into the world and plant gardens and orchards to the horizons, we will build roads through the mountains and across the deserts, and terrace the mountains and irrigate the deserts until there will be garden everywhere, and plenty for all, and there will be no more empires or kingdoms, no more caliphs, sultans, emirs, khans, or zamindars, no more kings or queens or princes, no more quadis or mullahs or ulema, no more slavery and no more usury, no more property and no more taxes, no more rich and no more poor, no killing or maiming or torture or execution, no more jailers and no more prisoners, no more generals, soldiers, armies or navies, no more patriarchy, no more caste, no more hunger, no more suffering than what life brings us for being born and having to die, and then we will see for the first time what kind of creatures we really are.
Kim Stanley Robinson, The Years of Rice and Salt
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geeklyinc · a year ago
15 Books About Pandemics
15 Books About Pandemics
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If you want to lean into the trend, here are fifteen books about pandemics that can hopefully take some of the stress out of distancing, quarantine, or just the general anxiety of being alive in these “interesting” times. The Stand (Stephen King) – A superflu kills 99.4% of the world population, and that’s just the …
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bisayanews · 14 hours ago
Diabetes-friendly recipes | 50connect | Healthy eating
We hope you find inspiration in these four delicious, diabetes-friendly recipes that will help you create a healthy, balanced diet and create some stunning dishes!
Walnuts are low in sugar[1] and a handful * provides 1.4 grams of fiber and 4.4 grams of protein[2] – make it a satisfactory choice for those living with the condition. Walnuts are also the only tree nuts that contain a significant amount of the vegetable omega-3 alpha-linolenic acid (ALA), 2.7 g / 30 g.
In addition, over 30 years of scientific research suggests that walnuts may provide diabetes benefits. A large study that included women aged 35-77 without diabetes, cardiovascular disease, or cancer at the start of the study for 10 years found a significantly lower risk of type 2 diabetes in women who regularly took walnuts consumed, compared to women who never / rarely consumed walnuts, for example.[3]
So why not enjoy the texture and taste of California walnuts and the nutritional benefits they offer in these delicious, diabetes-friendly recipes? Strong walnut-bean-fountain-cress salad, the filling vegetable and walnut ragout, the colorful and delicious baked peppers with rice, chicken and walnuts and the calming eggplant and walnut parmigiano?
Mixed bean, walnut and watercress salad
Mixed bean, walnut and watercress salad
Preparation: 10 minutes
Cooking: 15-20 minutes
For 4
1 yellow pepper, sliced
100g pack of asparagus tips, halved
100g California walnuts
50g dried tomatoes, sliced ​​plus 3 tbsp oil
400g can of cannellini beans, drained and rinsed
400g can of black beans, drained and rinsed
100g sachet of watercress, thick stalks removed
2 tbsp white wine vinegar
Preheat the oven to 200 ° C, gas level 6.
Place the peppers, asparagus and walnuts on a baking sheet and turn the tomatoes with 1 tablespoon of oil, roast for 15-20 minutes.
In the meantime, mix the beans, sundried tomatoes and watercress and stir in the pepper mixture.
Whisk the remaining 2 tablespoons of tomato oil with the vinegar, season and add to the salad.
Cooks tip
Try 2 cans of mixed beans or butter beans, which are also great with arugula.
Nutritional information Typical values for 100g per 249g serving % RI per serving energy 684 kJ 1701 kJ 20% 165 kcal 410 Kcal 20% fat 11.4 G 28.3 G 40% saturated with it 1.4 G 3.4 G 17% carbohydrate 6.7 G 16.7 G 6% of which sugars 1.9 G 4.7 G 5% Fiber 5.7 G 14.2 G protein 6.1 G 15.3 G 31% salt 0.16 G 0.39 G 6%
Baked peppers with rice, chicken & walnuts
Baked peppers with rice, chicken & walnuts
Preparation: 20 minutes
Cooking: 30 minutes
For 4
1 tbsp olive oil
150g chestnut mushrooms, sliced
250g bag of sun-dried tomato basmati rice
50g California walnut pieces, roughly chopped
200g roast chicken, shredded
½ x 25g pack of parsley, chopped
4 red peppers (1kg)
Preheat the oven to 200 ° C, gas level 6.
Heat the oil in a pan and fry the mushrooms for 3-4 minutes, add rice, walnuts and chicken and fry for 2-3 minutes until cooked through, season to taste and stir in parsley and 2-3 tablespoons of water.
Cut off the top of the peppers and remove the seeds. If necessary, cut the base so that it stands upright and place in a small roasting pan with 3 tbsp water in the base.
Pour the rice mixture into the bell peppers and bake for 30 minutes or until the peppers are just tender. Serve with a fresh leaf salad.
Cooks tip
You can use this filling to fill large onions or eggplant peels.
Nutritional information Typical values for 100g per 376g serving % RI per serving energy 394 kJ 1481 kJ 18% 94 kcal 354 Kcal 18% fat 4.6 G 17.2 G 25% saturated with it 0.8 G 2.8 G 14% carbohydrate 6.8 G 25.8 G 10% of which sugars 3.0 G 11.4 G 13% Fiber 1.9 G 7.2 G protein 5.5 G 20.6 G 41% salt 0.10 G 0.39 G 6%
Vegetable and walnut ragout
Vegetable and walnut ragout
Preparation: 15 minutes
Cooking: 40 minutes
For 4
1 tbsp unsaturated oil such as rapeseed or olive oil
400g sweet potatoes, peeled and diced
1 onion, chopped (180g)
1 red pepper, diced (180g)
100ml red wine
50g sun-dried tomato paste
250g cherry tomatoes, halved
400g can of chopped tomatoes
100g California walnut halves
250ml reduced salt vegetable broth
1 zucchini, diced (170g)
25g basil, chopped
For serving: cooked spaghetti
Heat the oil in a large saucepan and fry the sweet potatoes, onions and pepper for 5 minutes. Add wine and reduce to half. Stir in the remaining ingredients except for zucchini and basil, bring to the boil, cover and cook for 15 minutes.
Remove the lid and add the zucchini, simmer for 20 minutes until the sauce has reduced, season to taste and stir in the basil. Serve with cooked spaghetti
Cooks tip
Great served with other forms of pasta or rice.
Nutritional information (ragu only) Typical values for 100g per 437g serving % RI per serving energy 377 kJ 1649 kJ 20% 91 kcal 396 kcal 20% fat 5.6 G 24.3 G 35% saturated with it 0.8 G 3.3 G 16% carbohydrate 7.0 G 30.7 G 12% of which sugars 3.9 G 16.9 G 19% Fiber 2.0 G 8.6 G protein 2.1 G 9.4 G 19% salt 0.21 G 0.90 G fifteen%
Eggplant & Walnut Parmesan
Eggplant & Walnut Parmesan
Preparation: 20 minutes
Cooking: 30 minutes
For 4
2 eggplants, thinly sliced ​​lengthways
2 tbsp olive oil
1 red pepper, finely diced
100g broccoli florets, finely chopped
2 tomatoes, chopped
50g California walnuts, finely chopped plus 15 whole walnuts
125g pack of reduced-fat mozzarella, thinly sliced
400g puree
1 tbsp parmesan, finely grated
Preheat the oven to 200 ° C, gas level 6.
Brush the eggplant slices with a little oil and fry or fry for 1-2 minutes on each side.
Put the remaining oil in a large pan and fry the peppers, broccoli, tomatoes and chopped walnuts for 4-5 minutes, until tender, season well.
Select the 12 largest eggplant slices and place half a slice of mozzarella in the middle, distribute the filling over the slices and roll up, place with the sealing side down in a greased ovenproof serving dish. Finely chop the remaining aubergine slices and stir into the passata, pour this over the aubergine rolls and sprinkle with the remaining mozzarella, the plucked and the whole walnuts.
Sprinkle with parmesan and bake for 30 minutes until golden and tender.
Cooks tip
Great served with a salad and crusty bread. Prepare this dish in advance and just cook it if necessary.
Nutritional information Typical values for 100g per 336g serving % RI per serving energy 467 kJ 1566 kJ 19% 113 kcal 378 kcal 19% fat 8.2 G 27.7 G 40% saturated with it 1.7 G 5.7 G 28% carbohydrate 4.0 G 13.3 G 5% of which sugars 3.3 G 11.2 G 12% Fiber 2.3 G 7.6 G protein 4.5 G 15.0 G 30% salt 0.10 G 0.34 G 6%
*Approx. 30g
[1] Food Standards Agency (2002), McCance & Widdowsons The Composition of Foods, Seventh Summary Edition. Cambridge: Royal Society for Chemistry
[1] Food Standards Agency (2002), McCance & Widdowsons The Composition of Foods, Seventh Summary Edition. Cambridge: Royal Society for Chemistry [1] Pan A, Sun Q, Manson JE, Willett WC, Hu FB. Walnut consumption is associated with a lower risk of type 2 diabetes in women. J Nutr. April 2013; 143 (4): 512-8. doi: 10.3945 / jn.112.172171. Epub 2013 February 20th.
These recipes are reproduced with permission from California Walnuts.
You can find more diabetes-friendly recipes and food ideas on the 50connect Food and Drink Channel.
About the author / 50connect editorial team
Our goal is to provide “adult” content that brings you the latest lifestyle, travel and recipes. Plus health and finance tips from our seasoned columnists. Tell stories that are important to you, take part in our free competitions and above all enjoy 50connect!
Last modified: June 18, 2021
Written by 50connect editorial team• June 18, 2021• 4:15 p.m.• Food & drink, nutrition
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zipperkitten64 · 2 days ago
Tips For Weight Loss Dieting
There are a variety of herbal and also natural remedies that have actually been used for thousands of years to help people with weight management. There have likewise been researches to suggest that these solutions may even work in aiding a person to lose weight. One preferred natural remedy for weight management is referred to as the master cleanse. It includes the elimination of particular foods from the diet plan, consisting of high levels of caffeine and also alcohol. After a few days of this kind of diet plan, toxins in the body are gotten rid of. Some individuals have actually suggested that the master cleanse assists to increase the price at which fat is dissolved.
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A beverage that has been commonly recommended for usage as a drink for individuals that are trying to lose weight is water, which might aid to regulate digestive tract motions. There is not any scientific evidence that drinking water with microorganisms in it will aid you lose weight, there are many people that think that they may benefit emotionally by drinking an excellent quantity of water on an everyday basis. A number of foods may help with weight loss. It is crucial that you eat fewer foods that are high in fat, sugar, and salt and also more foods that are abundant in fiber. Exercise is an essential component of a weight loss program, as long as you pick low-impact activities. If you pick to take a low-fat diet plan during the time you are trying to lose weight, you should limit the amount of fatty foods that you consume. Also if you do eat a lot of veggies as well as fruits, you need to attempt to prevent starchy foods whenever feasible. Select ezbeauty that include at least 4 portions of complex carbs every day if you have to eat starchy foods. Facility carbs are located in such foods as whole wheat pasta, whole wheat bread, rice, as well as potatoes. They are frequently healthier choices than their simple carbohydrates counterparts. Making healthy food options is the most important thing you can do for weight loss. You will feel much better when you are consuming a healthy and balanced diet plan and also obtaining plenty of exercise. Tips For Weight Loss are a selection of natural as well as natural remedies that have been made use of for thousands of years to aid individuals with weight loss. One prominent house remedy for weight loss is known as the master cleanse. A number of foods may help with weight loss. If you pick to take a low-fat diet plan during the time you are trying to shed weight, you should limit the quantity of fatty foods that you eat. Making healthy and balanced food selections is the most crucial thing you can do for weight loss.
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carrotmirror59 · 2 days ago
Hot Kissing Tips Males
My hopes were mildly put into check once i looked at the date of publication. 1936. Oh yippee. That's over 70 rice. Kissing back then probably had something total with powdered wigs and smelling salts. Oh swoon, oh gush! OK, so maybe history isn't my strong cater for. First, most women love to be able to tender. They appear to be more likely to feeling uncomfortable when it comes to things like kissing than men do. Now you need to bear in mind that I am speaking in generalities, not surprisingly there will always exceptions towards the rules. Specially when your senses are heightened, as in when are generally kissing, the nerve endings tend as the little more sensitive. For anyone who is tender and soft when you've got kiss rrt'll feel great, if you are little too hard in precisely how you press your lips or how you embrace your ex then and also come across as being uncomfortable to your partner. But before our kissing lesson, we should have just a little mistletoe tale. Mistletoe, like the Christmas tree and holly, is an evergreen displayed during the Christmas season and symbolizes the eventual rebirth of vegetation to happen in the spring. Go on your honeymoon. Make kissing an every day practice. An individual who doesn't generated anything ladies kisses. Experience kisses. Be delirious with kisses. Eat fruits and drink drinks that enhance kissing. 33. The actual world winter --go skiing or sledding, and ice skating if you can do. The colors and cool air the excitment of moving downhill a person hold one another is always exciting. Enjoying activities outdoors no matter the conditions are a fun thing attempt. Don't let weather put a damper as part of your life ---bring an umbrella - sit by a fireplace if kissing room particularly ski, and take part in the apres activities that bring so many colorful people together. Nature warm or cold, wet or dry is appealing. That is the reason why here provided is a comprehensive procedure exactly how to you can allow your partner a French kiss she will forever keep in mind. Read as well as find out how try out it on the most tantalizing, sensual and seductive avenue. Kissing 구미op도메인 is 90% about creating feelings. Present her with the experience of being completely protected and brought care of. Or give her the sense of being dominated. Or give her the a feeling of feeling relished. A great kisser will offer his partner a huge range of sensations with only his make out. If you're reading and retching, I would like to discuss that I'm a girl and live to do this kind of emotional deacyed plant material. Apparently I am not solo. For hundreds of years, girls have read page after page of romance novels in order to reach ensure pinnacle paragraph where the heroine and hero kiss for when. At the climax of every old movie show, when the two love-struck characters finally lock in the passionate embrace, I guarantee every gal watching could have exhaled a longing sigh.
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pythonholic · 2 days ago
Global Bio Vanillin Market – Applications, Growth, Revenue, Demand and Forecast Analysis to 2025
The demand within the global bio vanillin market is growing at a sound pace in recent times. Use of bio vanillin spans into a range of industries related to the food and beverages industry. The recent decade has witnessed increased popularity of bio-based products, and this is an important consideration from the perspective of market growth. The increasing use of organic substances in the food and beverages industry has paved way for the use of bio vanillin in the food industry. The presence of ferulic acid in bio vanillin has led researchers to explore several new applications of the substance. Over the course of the next decade, the total volume of revenues within the global bio vanillin market is prognosticated to multiply.
In this article, Transparency Market Research (TMR) gives a comprehensive account of the trends and opportunities pertaining to the growth of the global bio vanillin market. The use of bio vanillin the food and beverages industry has been the crux of market growth. Besides, the substance is also used for manufacturing fragrances of various types. 
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Natural Extraction of Bio Vanillin
Bio vanillin can be obtained from a variety of naturally-occurring substances, and this is an important consideration for manufacturers. Rice bran and wheat bran are important sources of bio vanillin that are readily available to manufacturers. Besides, bio vanillin can also be extracted from tea leaves, giving it an exotic appeal and flavour. As medical researchers look to explore new applications and benefits of bio vanillin, the total volume of revenues within the global market is slated to increase. The aforementioned trends are suggestive of the inflow of fresh investments in the global bio vanillin market.
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 Distinct Uses of Vanillin for Flavouring of Foods
The flavouring properties of bio vanillin have helped food as well as pharmaceutical manufacturers. Several organic food materials are flavoured with bio vanillin to maintain the organic appeal of the product. Therefore, the growing demand for organic food products shall directly aid the growth of the global bio vanillin market. In addition to this, the use of bio vanillin for flavouring medications and drugs has also driven sales across the market. Use of bio vanillin helps in eliminating the foul taste and odour of pharmaceutical products. Several other applications of bio vanillin such as toxification of eatables has also generated humongous market demand.
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Evidence of Widespread Usage
Several research reports point to the wide-spread usage of bio vanillin as a flavouring agent in foods. For this reason, manufacturers have ramped up their manufacturing capacity for bio vanillin. The product is also used as an antiseptic additive in food products and condiments. It can also act against bacterial species, minimizing the chances of food infections. It is safe to project that the global bio vanillin market would tread along a revenue-laden trajectory in the years to follow. The growing popularity of synthetic vanillin could act as a roadblock to the growth of the global market. However, the growing inclination of the masses to go organic shall continue to propel market demand.
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Recent Advancements in Microbiological Research
Microbial production of vanillin is an important trend that has gripped the domain of medicine. Advancements in microbiology have created a plethora of new avenues for extracting and producing bio vanillin. Furthermore, medical researchers have persuaded several investors to put their money in exploration and research activities related to flavouring agents. This factor is expected to result in the inflow of fresh revenues into the global bio vanillin market. The health benefits of bio vanillin have been used as a means to promote its usage amongst the food and medical industries.
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Our reports are single-point solutions for businesses to grow, evolve, and mature. Our real-time data collection methods along with ability to track more than one million high growth niche products are aligned with your aims. The detailed and proprietary statistical models used by our analysts offer insights for making right decision in the shortest span of time. For organizations that require specific but comprehensive information we offer customized solutions through adhoc reports. These requests are delivered with the perfect combination           of right sense of fact-oriented problem solving methodologies and leveraging existing data repositories.
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tikusnacks · 2 days ago
Survey of Best Selling Namkeen or Snacks by Best Snacks Suppliers
Snack is a most loved feast that Indians like to have. Healthy bites are made by reputed brands keeping up clean and hygienic conditions. There are plenty of advantages of having healthy snack things. Aside from relieving the aches of hunger snack items help in burning fat and upgrading the mood of an individual. 
Considering the popularity, the snack items, an ever-increasing number of businesspeople are wandering into selling snack items. One of the top namkeen suppliers in India is Tiku Snacks.
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The organization delivers a wide assortment of namkeen items to the different Indian states and accordingly has gotten a standout amongst other best namkeen manufacturers in India. The organization offers two sorts of namkeen to Indian clients, for example, 'hot top pick’ and traditional. 
Ordinary Namkeen 
'Namkeen' is an all-time top choice of the multitude of Indians due to its hot and spicy flavor. The regular namkeen providers give a wide assortment. Tiku Snacks is a presumed snack manufacturer in India provider that gives namkeen in a large group of flavors, for example, Bikaner bhujia, sev murmura, cornflakes blend, aloo bhujia, scrumptious nuts, moong daal, chana dal, and so on. Here is an aggregation of a portion of the mainstream kinds of namkeen. 
·       Pulse-Based: The 'moong dal' is one of the 'hot top choices' of the multitude of Indians. They like its crunchy, salty and pungent taste. It forms an ideal bite that is compelling for the Indians. 
 ·       Puffed Rice-Based: Many of the Indians incline toward the puffed-rice-based bite, which is known as 'Masala Mamara.' It is a snack that is thrown with lemon, chili, tomato, potato, and cucumber. The masala murmura is the inventive variation of the tidbit that has gotten mainstream among Indians. 
 ·       Salted Peanut-Based: The pungent nut-based snacks are well known among nut lovers. The snack is set up from top-grade quality fixings which are viewed as a standout amongst other selling snack items across India. 
·       Rajasthani-Based: Bikaner bhujia is a firm of crispy Indian bite that is made out of moth beans and gram flour. It is a famous snack thing that most Indians appreciate and enjoy. Tiku Snacks made the snack thing extraordinary with their unique and special flavor. 
·       Bhavnagar Ganthiya: It is one of the famous items in snacks. Everyone loves to eat it with tea. It contains besan, black paper, carom seed, and salt. Tiku Snacks provide this snack with a unique and special flavor and also maintain its softness.
·       Different Types of Chavanas: At every occasion and any time from child to elder loves to eat chavanas. In this, there are different types and flavours of chavana available in the market. It is mixture of salty boondi, sevs, peanuts, corn, papad, and other things.
‘Hot-Favorite’ Namkeen 
In addition, the 'customary' and traditional assortment of namkeen, Tiku Snacks gives zesty & spicy flavors like Jungle Masti, Moon Chips, and so on. The organization takes all quality means to convey first-class quality namkeen and investigates the bundling of the tidbits. They guarantee the nature of the bundling is to review with the goal that the bite thing remains crunchy and flavorsome for the long-term. 
Contact Tiku Snacks 
One of the presumed snack providers in India is Tiku Snacks. It is an organization situated in Gujarat, which has a major customer base all over India that provisions unparalleled quality snack things all over India at a moderate cost. They investigate every possibility to keep up the excellent of the snacks. 
They take harsh quality estimates all through the handling of the snack things. From assembling, putting away to the circulation of snack things through a powerful organization of conveyance every through Indium. Tiku Snacks complete studies and welcome the ideas, all things considered, to improve the nature of their items.
With years of experience in the packaged food industry, Mani Zaver brings to you Tiku Snacks. Tiku Snacks Manufacturers in Gujarat, India. We offer different types of snacks tasty and quality snacks like Chana Jor Garam, Mix Chavanas, different types of sev, wafers, gathiya, and many more. We provide these snacks in convenient packet sizes and prices like Small Pack (5rs.), Medium (10rs), and the family pack. Taste isn’t the sole thing that we focus on. At Tiku, science meets food. Our innovative team is focused on creating healthy delicious and hygienic snacks that not just fill your stomach but fulfill your soul. Growing strength by strength, MZ Group has developed the businesses of Frozen Foods, Ready to Eat, Freshly Packed Vegetables, and Fruits, Fine Quality Spices, and Ready Snacks with the latest technology installed, the highest food safety and hygiene standards at each location to produce the world-class products which can be catered to foreign countries as well as the domestic market at each location. For more details, visit the website or call us anytime.
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soontobeskinnyyyy · 3 days ago
hi guys! im just gonna blog my weight loss journey. im 14 years old and im 5”3. im also a female. i used to be pretty skinny but since 7th grade i gained a little bit of weight. im mostly focusing on my chubby belly and legs.
sw: 146
cw: 144.5
gw: 115
today, i didnt have time for breakfast:(!! but for lunch i had a grilled chicken wrap, some tater tots, and a banana. for a snack i had a rice cake and some blueberries. and for dinner i had a pork chop, 2 small salt potatoes, and one artichoke.
for workouts and exercise, i did 50 minutes of HIIT, and went for a walk. also my total steps were 11,435! my apple watch said i burned 747 cals today.
in total cals, its 1,214 minus 747 is 467!
have a great day everyone:)
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chivepink59 · 3 days ago
Stealing Smooches With Online Kissing Games
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