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robertrod1972 · 6 years

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Muchos quieren lograr sus metas. Pocos luchan para conseguirlas. Son las batallas tras bastidores las que te hacen crecer. Esos esfuerzos, frustraciones, derrotas, lagrimas son las que te hacen ser exitoso. Asi que no te quejes. Mejora cada día y da lo mejor de ti. Buscale lo positivo a lo que no ves positivo ahora, luego veras fue un escalón para tu progreso. Si quieres unirte a un grupo en el que podamos intercambiar ideas y mejorar juntos. Envíame mensaje. Hagamoslo. ¿Que te detiene? ** Buscando lideres, ¿eres tu uno de ellos? ** . . #liderazgo #exito #motivacion #vidaenelejercito #negocios #dinero #inspiracion #sueños #empresario #metas #empresarios #teamroviam #emprendedor #teambefitt #riqueza #armywife #mentesmillonarias #trabajo #libertadfinanciera #millonario #millonarios #motivacional #armylife #libertad #emprende #finanzas #abundancia #éxito #lider #ruskinfitness (at U.S. Post Office)

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robertrod1972 · 4 years

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Haz lo que te guste. . . #metas #nutricion #enfoque #ejerciciosencasa #tomacontrol #vidasanacuerposano #suplementos #comesaludable #gimnasioencasa #quemagrasacorporal #energizate #ponteenforma2 #nadar #teambefitt #ruskinfitness #controlseporciones #tupuedeshacerlo #motivate #estaesmivida #teamroviam #correressaludable #ironman #desayunosaludable #cenasaludable #meriendassaludables #camina #activate #telomereces #noexcusas #elmomentoesahora (at Ruskin, Florida) https://www.instagram.com/p/CFUq90qsXIl/?igshid=1dxduylzyrtd9

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robertrod1972 · 6 years

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When you thought you were out. This was delivered. Yaaas. Winning. #meagainstme #youagainstyou #letsdoit #togetherwecan #readyforachallenge #gethealthy #getfit #workout #sweat #believe #gainz #fitness #armywife #armylife #youfit #fitnessgoal #anxietysucks #runnerdog #greatexercise #teambefitt #teamroviam #areyouhatingbro #nohatingjustbepositive #runningformyhealth #runwithyourdog #dogfitness #ruskinfitness #changeyourlifeadayatatime #workoutwithme #positiveattitudeswanted (at Tampa International Airport)

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robertrod1972 · 7 years

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At least his hair is intact. Dont you think? #memes #funny #happy #humor #zumba #crossfit #armylife #navylife #fitlife #teambefitt #Teamroviam #hiit #tabatha #weightloss #taxwriteoffs #business #builditfromtheground #proud #usarmy (at Team Be Fitt HQ)

#teamroviam #teambefitt #weightloss #taxwriteoffs #armylife #usarmy #tabatha #proud #hiit #builditfromtheground #business #fitlife #funny #happy #humor #memes #navylife #zumba #crossfit

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robertrod1972 · 5 years

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Los sueños sueños se quedan si no actúas. Trabaja x lo que quieres. ¿Por que no ahora? . #whynotnow #fitness #never2young #teamroviam #armywife #betterversionofme #findingmyniche #designyourownday #getstartedtoday #keepgoing #armylife #gainmuscle #ruskinfitness #whoiam #jointheteam #workout #goals #motivatethemind #teambefitt #quotes #laughingsohard #lovingme #gym #never2old #gratitude #motivate #45lbsdown #wegetresults #showoff #life https://www.instagram.com/p/BrJDTZdASKo/?utm_source=ig_tumblr_share&igshid=1qtt5mbeyswzi

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robertrod1972 · 5 years

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Siempre recuerda el Por que. . . . . . #cadadiamasymejor #armylife #crossfit #mimejorversión #teamroviam #feliz #crosfit #mimejorversion #armywife #fitness #feliz😁 #crossfitmen #creeenti #lifestyle #instafitness #objetivos #crosfitruskin #metas #motivacion #claveparatriunfar #instalike #consejo #viernes #instafeliz #estilodevida #teambefitt #ruskinfitness #frase #aportodas #buenosdias (at Tampa International Airport TPA) https://www.instagram.com/p/BppqPKlBA8X/?utm_source=ig_tumblr_share&igshid=vm0yi2r00h5e

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robertrod1972 · 6 years

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Love yourself. Take care of yourself. Your body will thank you. . . . . . #love #happywednesday #fitness #hiitworkouts #run #army #squats #teamroviam #suga #exercise #life #bighit #likeforlikes #showup #teambefitt #armywife #selfie #armylife #motivation #ruskinfitness #happy #inspiration #beauty #health #selflove #peace #positivevibes #photography #positivity #goals (at Team Be Fitt HQ) https://www.instagram.com/p/BoeO1_vBl1C/?utm_source=ig_tumblr_share&igshid=6njrqwgly2hi

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robertrod1972 · 6 years

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Sleep is very important. Are you getting enough? . #love #happy #travel #life #vacation #beautiful #trip #nature #relax #smile #ruskinfitness #holiday #teamroviam #sleep #lifestyle #fun #night #cute #armylife #goodrest #teambefitt #cool #goodnight #armywife #beach #autumn #summer #family #enjoy #thursday (at Team Be Fitt HQ) https://www.instagram.com/p/Bnq5qn-hd31/?utm_source=ig_tumblr_share&igshid=163sn7m92jgly

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robertrod1972 · 6 years

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Programa “mes de más”. Unico programa de Beachbody en español. Se los recomiendo y si estan interesados dejenme mensaje en los comentarios y los contacto tan pronto sea posible. Les va a gustar. Vamos animense y unanse a mi grupo reto que comienza el 16 de Julio. Solo este programa estará disponible para los que lo adquieran en o antes de esta fecha. Luego tendrán que esperar hasta Octubre. Los participantes también tendrán la opción de entrar al reto de Beachbody y enviar su transformación y posiblemente ganar hasta $100,000 #metas #nutricion #enfoque #ejerciciosencasa #tomacontrol #vidasanacuerposano #suplementos #comesaludable #gimnasioencasa #quemagrasacorporal #energizate #piscina #nadar #vegetales #frutas #controlseporciones #tupuedeshacerlo #motivate #estaesmivida #teamroviam #correressaludable #ironman #desayunosaludable #cenasaludable #meriendassaludables #camina #activate #telomereces #noexcusas #elmomentoesahora (at Team Be Fitt HQ)

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robertrod1972 · 6 years

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Today is MEMORIAL DAY. A day to remember those that sacrificed and gave their lives for our way of living. This is not a normal holiday, take a moment and honor those who served, are serving and will protect our way of life. Its easy to be trolls for bad things on social media. Why then dont take the day to remember those worth remembering? Be Humble and grateful for these men and women who sacrifice for us. . #memorialdayweekend #thankyou #remember #america #honor #military #mondaymotivation #🇺🇸 #neverforget #crossfit #armywife #usa #style #armylife #love #longweekend #happymemorialday #sacrifice #ruskinfitness #memorial #teamroviam #food4veterans #veterans #usarmy #fitness #brave #freedom #teambefitt #heros #happy (at Team Be Fitt HQ)

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robertrod1972 · 6 years

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Are you ready for a change or not? Its up to you. But just remember that time doesnt come back. Whatever you havent started or finished its time to get back on track. Failure is nothing compared to REGRET. Focus. Work on it. Get it done. . . #fitness #motivation #gym #bodybuilding #lifestyle #love #travel #fit #armylife #life #fashion #photography #happy #fitfam #fitspo #beautiful #training #inspiration #selfie #ruskinfitness #teamroviam #workout #pretty #teambefitt #healthy #tampafit #success #friends #armywife #tbt (at Team Be Fitt HQ)

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robertrod1972 · 6 years

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Happy Mothers day to all my friends an family. Be grateful. Enjoy your Mom, Grandma every time you can. Time goes fast. Life happened and some day we can miss them. I lost my mom in 2007, but I still remember everything she thought me, everything she cooked, everything she said to me. I remember all the sacrifices she made to give all she could. We weren’t a rich or wealthy family. But we had all we needed. I learned to be the best I can be and help others thanks to my Mom. I will never forget her. God Bless you all moms for your sacrifices and to those that are doing mother and father duties. I know its not easy, I know its hard but just remember that all your hard work will be transferred to that person, that little boy or girl. Like in the picture, You are heroes to these kids. Keep going strong. Even if no-one has tell you HAPPY MOTHERS DAY TODAY, lift your head and be proud of being the foundation for that life. They will appreciate the sacrifices, the long nights waiting for them to arrive safe at home, taking care of them when they are sick, etc. Thats why Mom is a SUPERHERO. She does it and does not expect anything in return, just LOVE. LOVE her. Enjoy her. Make her proud. To all of you MOMS from the bottom of my heart I wish you all a SUPER HAPPY MOTHER’S DAY. God Bless you all. . #mothersday #love #happymothersday #mother #family #mommy #ruskinfitness #teamroviam #momlife #sunday #cute #mama #moms #teambefitt #beautiful #photooftheday #motherhood #armywife #momsday #diadelasmadres #picoftheday #amor #blessed #maternity #teamomamá #momlife #kids #thankyoumom #graciasmadre #son (at Team Be Fitt HQ)

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robertrod1972 · 6 years

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Show what you are made of. Go for it. #armylife #satisfying #asmr #oddlysatisfying #floam #satisfy #crunch #satisfyingvideo #focusoneatinghealthy #eatforyourgoals #nutritiongoals #workhard #satisfyingvideos #crunchy #stretchy #poke #stretching #stressrelief #healthylife #sleepaid #stretch #bubbles #teamroviam #squishy #slimetutorial #asmrtingles #anxietyhelp #calmdown #teambefitt #ruskinfitness (at Team Be Fitt HQ)

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robertrod1972 · 6 years

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Nutrition is so important on a healthy lifestyle. With all this tasteful foods around us we let the sugar or carbs take o er and we forget about our goals. Its 80/20 nutrition/exercise ratio. Focus on your goals. Not in what feels good now. I guarantee you, after you gain the weight you will be regretting everything. #armylife #satisfying #asmr #oddlysatisfying #floam #satisfy #crunch #satisfyingvideo #focusoneatinghealthy #eatforyourgoals #nutritiongoals #workhard #satisfyingvideos #crunchy #stretchy #poke #stretching #stressrelief #healthylife #sleepaid #stretch #bubbles #teamroviam #squishy #slimetutorial #asmrtingles #anxietyhelp #calmdown #teambefitt #ruskinfitness (at Tampa International Airport)

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robertrod1972 · 6 years

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Lets keep going. #creatinghabits #beconsistent #meagainstme #youagainstyou #letsdoit #togetherwecan #readyforachallenge #gethealthy #getfit #workout #sweat #believe #gainz #fitness #armywife #armylife #youfit #fitnessgoal #anxietysucks #runnerdog #greatexercise #teambefitt #teamroviam #areyouhatingbro #nohatingjustbepositive #runningformyhealth #runwithyourdog #ruskinfitness #workoutwithme #positiveattitudeswanted (at Tampa International Airport)

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robertrod1972 · 6 years

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Today’s workout was T25: Alpha Cardio. Just 25 mins, all you need. 379 calories burned. Keep Fitness and Nutrition a priority in your life. You deserve it, your family deserve it. Then go get it. Im here to help you. We can walk together to a healthier better US. Join me on my next Challenge group that starts APril 9th. Send me a DM if you are interested. Group will be small to keep it intimate and powerful. What are you waiting for? DM me today... #meagainstme #youagainstyou #letsdoit #togetherwecan #readyforachallenge #gethealthy #getfit #workout #sweat #believe #gainz #fitness #armywife #armylife #youfit #fitnessgoal #anxietysucks #runnerdog #greatexercise #teambefitt #teamroviam #areyouhatingbro #nohatingjustbepositive #runningformyhealth #runwithyourdog #dogfitness #ruskinfitness #changeyourlifeadayatatime #workoutwithme #positiveattitudeswanted (at Be Fitt Fitness Studio)

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