Sauna use is an ancient practice with profound implications for slowing aging by exposing the body to extreme heat, a form of stress. Large observational studies have identified strong links between sauna use and lower risk for age-related conditions, such as cardiovascular disease, cognitive decline, and premature death.
Morning! What are your Saturday plans? I hope you have a "sweat-stationary" day!!! #sweatsational #sweat #timetosweat #workout #goodmorning #morning #morningworkout #fitgoals #fitnessplan #fitnessgoals #fitnessjourney #fitnessmotivation #motivation #morningmotivation #fabulouslyfit #chooseyou #investinyourself #youareworthit (at Dayton, Ohio)
Near infrared therapy stimulates the circulatory system and more fully oxygenate the body's cells. Better blood circulation means more toxins flow from the cellular level to the skin's surface to improve cell health, aid in muscle recovery and strengthen the immune system.
The heat in an infrared sauna penetrates deeply into both the epidermis and dermis layers of the skin, promoting both healing and collagen growth. Regular use can result in reduced wrinkles, minimized pores and an overall improvement in skin tone.😅💦
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Happy International Women's Day to the many 🧖🏽♀️JNH🧖♀️Lifestyles🧖🏾♀️Ladies🧖🏻♀️
IGs prettyboujie.decor has the Joyous 1, and at 35.5” (w) x 35.5” (d) x 75” (h), placement is possible in any room.
"jnhlifestyles thank you for changing my life ❤️🙏🏻🙏🏻🙏🏻"
📸 prettyboujie.decor 🧡🧡
The heat in an infrared sauna penetrates deeply into both the epidermis and dermis layers of the skin, promoting both healing and collagen growth. Regular use can result in reduced wrinkles, minimized pores and an overall improvement in skin tone.
San Antonio, TX's Transcend Health Spa is now open! Their Joyous 2 and Ensi 3 infrared saunas complete their offered wellness life regimens of floatation therapy, yoga and massage. Visit this safe space to self care, open 7 days a week, 10a-8p!
Infrared sauna use has been shown to penetrate deeply into both the epidermis and dermis layers, increasing the concentration of collagen and elastin in your skin. By increasing the temperature of your skin to about 104°F, this opens up your pores and causes sweating, which aid in flushing out all the toxins on your skin and unclogging pores. The result is a restored and rejuvenated complexion, and improvement of wrinkles and expression lines.
Your JNH infrared sauna is a sanctuary where healing and relaxation is. Our Oxygen Ionizer ensures you have fresh and clean air every session. Oxygen Ionizers work by creating an electrical charge to produce negative ions, which remove tiny partials from the air. The negative ions produced by Oxygen Ionizers seek out positive ions like pollen, bacteria, dust, mold and so forth, to bond. When the positive and negative ions bond, they become heavy, dropping to the floor. Over time, you'll notice a build-up of what looks like dust on your sauna floor. This dust can be easily swept into a dust pan and thrown away.
*The Oxygen Ionizer is designed by JNH Lifestyles and works exclusively with our Joyous, Ensi, ProSeries and Tosi Collections.
#FeatureFriyay: 8DaysLater Fitness is a training facility featuring a sports-specific holistic health overhaul via physical training, nutrition & massage therapy. Located in The King of Prussia, PA, helmed by Steve Wilson (who will also train in your own home or office) and offering:
🏋️Weight Training
🚶Body Sculpting
💪High Repetition Muscle Exhaustion
👯Total Body Balance & Core Stabilizing
🤼TRX Suspension Training
⚫Kettle Bells
🧘Pilates
🥊Boxing, Kickboxing
🤜Band Resistance Training
🏃Speed/Agility/Quickness (SAQ) Training
🤸Youth Athletic Development
💦Steve recovers daily in his Joyous 2 and sends us cool shots!