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#study affirmation
pluckypeony · 7 months
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🔆 Repeat after me: 🔆
I am capable of mastering this subject through consistent effort and focused learning.
Each study session brings me closer to my goals, and I am making steady progress.
I embrace challenges as opportunities to expand my knowledge and improve my skills.
I approach my studies with a calm and focused mind, absorbing information effortlessly.
I believe in my ability to succeed, and I am grateful for the opportunity to learn and grow.
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imthequeensblog · 5 months
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Remember darling, the harder the process, the sweeter the victory.
Keep going. All those efforts will never be a waste. You have to go through this. You got this babe💖
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poemsfor-her · 7 months
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WHAT, LIKE IT'S HARD?
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how i will be going this school year
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i99zhuo · 15 days
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A routine inspired by thewizardliz ? She has skin care hair care routine reads motivating books
How to live like thewizardliz 🧚🏼‍♀️🪄⁺˚⋆。°✩₊ quit your lazy girl era!
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This is a guide on daily routines inspired by Thewizardliz! This routine is perfect to stop being lazy and pathetic and finally start taking care of yourself!
content list (routines):
morning
study
workout
shower + self care
night
(_ _ ) . . z Z⋆ ˚。⋆୨୧˚୨ :★: ୧ ∗  ˖࣪ ໒꒱  ˚₊·
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✸ ꒰ morning routine ꒱⋆ ࣪.* ࣪.⋆
🧼 First things first, after you wake up make sure to drink water to boost your metabolism throughout the day! Also, create a mind movie so you can watch it everyday after you wake up.
Now, take your journal and start writing about your dream, ideal higher self, ask yourself questions like ‘What reality do i want to create?´ 'Who do i look up to?’ ‘What is the behavior I need to change about myself?’ ‘What's a new habit that I would like to create?’ ‘What is a thing I can focus on right now?’. After we have in mind who we want to become, it's important that every little decision you make today is centered to achieve your goals, and become your dream self. You can listen to a podcast while doing this so you get motivation!
💶 Then, head to the bathroom and look at yourself in the mirror and start repeating positive affirmations, such as ‘I am so beautiful’ or ‘My hair looks so pretty today’, even if you don't believe it, having a positive mindset is going to help us to stay in track with our goals!
Take care of your teeth, Liz says that our smile is one of the most important things in a person, and one of the key things that is going to make you more attractive! so, make sure to brush your teeth, floss, clean your tongue, etc.
🛣 Liz has a rather simple skincare routine, since her skin is so sensitive, it only consists of using a foam cleanser, moisturizer and eye cream to help with her eye bags.
Next step is to research and find our own personal clothing and makeup style, find out your body type, personal color, face shape, etc. It doesn't matter if you have to mix multiple styles that already exist to make your own! The most important thing is to feel comfortable while wearing those clothes or having that type of makeup on your face.
🏔 Liz doesn't like to force herself to have breakfast, she just dont eat if she's not hungry, however if you are hungry rather than focusing on calories focus on how nutritious your meal is. Whatsoever if you are not hungry and you are not going to eat, make sure to always take your vitamins and supplements!
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✸ ꒰ study routine ꒱⋆ ࣪.* ࣪.⋆
Yes, it's time to drink a little more water!
⛰ Liz doesn't have a settled study routine but, it's important to spend our time wisely, if you can finish an assignment way before the time it's due, DO IT! Also, she emphasized that knowledge leads to confidence. If you put effort in your studies, every little thing in your life will slowly fall into place.
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✸ ꒰ workout routine ꒱⋆ ࣪.* ࣪.⋆
First, set healthy goals, like toning up your body or building muscle, try not to make ‘just being skinny’ your goal.
🧩 second, don't measure yourself with a scale or measuring tape and focus on how you look in the mirror, are you satisfied? if you are then you are done with the intense workout routine!
Liz goes to the gym and has her own personal training program, but here’s some kind of exercises she recommends; weight training, pilates and dancing with her main focus being toning up her abs and butt.
🏄‍♀️ Remember to drink water and that consistency is more important than perfection, go at your own pace, it doesn't matter if you can't do a 2 hour workout and look snatched in 3 days and you can only do a 5 minute workout, every little effort adds up!
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✸ ꒰ shower and self care routine ꒱⋆ ࣪.* ࣪.⋆
Before showering, do dry brushing to exfoliate your skin and increase circulation (1-2 times per week). Then use shampoo and conditioner, research to find the best one for you, what may help others won't help you. Liz also uses a hair mask 1 to 2 times per week to get that shiny silk hair.
🎾 After showering take some time to shape and pluck your eyebrows depending on your face shape and what impression you want to give! 
Liz uses face masks 1 to 2 times per week to cleansing her face deeply, then she does her skincare. After applying all the products do a lymphatic massage on your face and neck, you can also cool down your face with massagers or cold spoons for an extra depuff.
🍾 For self care, you can journal again, search for shadow work prompts, think of what things you should unlearn and relearn and don't forget to practice gratitude. Or you can take time to clean your room or house, you deserve to have a clean safe place! 
Oh! and don't forget to drink water again.
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✸ ꒰ night routine ꒱⋆ ࣪.* ࣪.⋆
🧃 Time for dinner! (only if you are not full yet), again, make sure to focus on nutrients rather than calories. Don't forget to drink a glass of water with your dinner. You can watch a documentary while eating to keep gaining even more knowledge.
Now, do your oral hygiene routine again. Also, put on eyelash conditioner and serum to wake up with perfect lashes! Then wear a silk cap or do a protective hairstyle to protect your hair from getting damaged while you're sleeping.
🍵 Then get in bed and drink a cup of tea with collagen to start relaxing your body. and it's finally time to manifest! watch your mind movie again and use your most useful method (affirming visualizing, subliminals, etc.), don't forget to ask god, the universe or whatever you believe in for signals and help!
Afterwards, you can read an inspirational book like ‘atomic habits’ or ‘the art of thinking clearly’ to keep nourishing your brain. keep a reachable goal like reading 5 pages everyday and then decide if you want to continue reading or not.
🥬 Before sleeping listen to a guided meditation, liz have one to be more confident and one to attract money, choose one that aligns with your goals!
Finally fall asleep in a healthy sleeping position, Liz sleeps in her back looking at the roof, but you can choose your favorite position, don't forget to get a pillow that fits the position (example: tall and lofty pillow -> for sleeping on your side)
🍈 Good night!
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Woah second request done!! hope you liked this one was pretty fun to do and I might add some of these things in my own personal routine so I don't fall back into laziness, anyways how about you guys??
toodlezzzz!1!!!!!
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digitalgirlguide · 2 months
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i am studious. i am smart. i can accomplish all of my goals. i am a dedicated learner. i am not just intelligent; i am wise
︵‿︵‿୨♡୧‿︵‿︵︵‿︵‿୨♡୧‿︵‿︵︵‿︵‿୨♡୧‿︵‿︵
I have the dedication, determination, and intelligence to make it happen. With every hour I invest in my studies, I am one step closer to reaching my dreams. I embrace challenges as opportunities to grow, and I trust in my ability to overcome any obstacle that comes my way. My mind is a powerhouse of knowledge and creativity, and I am unstoppable in my pursuit of success.
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girlsx0x0 · 2 months
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locking in this semester ₊˚⊹♡
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seulhrts · 6 months
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byeolgirl · 16 days
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How to stay disciplined while studying for an exam:
“I would rather suffer in studying than rather suffer in grades i don’t like.” -jang wonyoung .!
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Studying for an exam can be challenging, but with the right mindset and strategies, you can achieve great results.
Here are some tips to help you stay disciplined and motivated:
1.Set specific goals: Break down your study material into manageable chunks and set specific goals for each study session. This will help you stay focused and track your progress.
2.Create a study schedule: Plan out your study sessions in advance and stick to a consistent schedule. This will help you build a routine and make studying a habit.
3.Eliminate distractions: Find a quiet and well-lit study space where you can focus without interruptions. Turn off your phone and other distractions to stay fully engaged in your study sessions.
4.Take breaks: It's important to give yourself regular breaks to rest and recharge. Use techniques like the Pomodoro Technique (study for 25 minutes, then take a 5-minute break) to stay productive.
5.Stay positive: Keep a positive mindset and believe in your ability to succeed. Use positive affirmations to boost your confidence and stay motivated throughout your study sessions.
6.Reward yourself: Set up a reward system for reaching study milestones or completing challenging tasks.Treat yourself to something you enjoy after a successful study session to stay motivated.
Remember, consistency is key when it comes to studying. Stay disciplined, stay focused, and keep pushing yourself towards your goal. You've got what it takes to succeed! 143 !
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aubasciati · 1 month
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Good grades affirmations
I am dedicated to my studies and will do everything I can to achieve good grades.
I am intelligent and capable of understanding challenging material.
I am focused and determined to excel in all of my classes.
I deserve to succeed academically and will put in the necessary effort to achieve good grades.
I am confident in my ability to perform well on exams and assignments.
I am disciplined and will prioritize my schoolwork to ensure I earn good grades.
I am committed to learning and growing academically, and good grades are a reflection of my hard work and dedication.
I am a high-achieving student who excels in all academic endeavors.
I am motivated and will not settle for anything less than my best effort and academic success.
I am capable of achieving straight A's and will work diligently to make it happen.
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celexial · 9 months
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I love being creative. I love yearning to learn. I love believing in a greater divine. I love growing towards a better self and expanding my heart, mind, and soul with a desire to do and know everything.
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poopyboiman · 3 months
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I need to be put in one of these bad boys and shaken around by a desperate scientist who looks at me in horror as he realizes I'm a deadly flesh rotting virus with no cure available
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pluckypeony · 7 months
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⟡ Easy Ways to Beat Procrastination ⟡
🎯 Set a small goal: Define a specific, achievable task to start with.
⏰ Use the 2-minute rule: Commit to working on the task for just two minutes to overcome initial resistance. Go lower if need be.
🪑 Create a focused space: Organize your surroundings for a distraction-free work area.
🚫 Cut distractions: Remove or silence anything that might divert your attention.
📝 Break it into steps: Divide the task into smaller, manageable parts to make it less overwhelming.
🏁 Start with the easy part: Begin with the simplest aspect to build momentum and confidence.
🎁 Promise a reward: Plan a small treat for yourself once you complete the task.
⏲️ Set a timer: Use a timer to work in focused intervals, like 25 minutes, followed by a short break.
🌟 Visualize success: Imagine the sense of accomplishment after finishing the task.
🌄 Remember the big picture: Keep in mind the larger purpose and benefits of completing the task.
🤗 Be kind to yourself: Accept any resistance you're feeling without self-criticism.
🚀 Just start anyway: Even if you're not fully motivated, begin the task – momentum often builds as you go.
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she-is-ovarit · 8 months
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Trans research and scientific consensus
(2020) - Study of 139,829 students finds that in comparison to other students, transgender identity, especially non-binary identity, is associated more with perpetrating bullying than being bullied. Non-binary identity was most strongly associated with involvement in bullying, followed by [transgender] opposite sex identity and cisgender identity. 
(2023) 21 leading experts on pediatric gender medicine from 8 countries wrote a letter to Wall Street Journal expressing disagreement over how gender dysphoria in youth is treated, voicing concerns against things such as the affirmative model and research conducted outside of the US has found hormonal interventions for gender dysphoria to be without reliable evidence. Among these international experts is Dr. Rita Kaltiala, chief psychiatrist at Tampere university gender clinic and author of several peer-reviewed studies on trans medicine and Finland's top authority on pediatric gender care.
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(2023) Landmark study from Denmark on 3,800 transgender patients pulled data from hospital records and applications from legal gender changes and discovered 43% of this group had a psychiatric illness compared with 7% of non-trans group, and despite "gender affirming care" and legal gender changes, still had 7.7 the rate of suicide attempts and 3.5 times the rate of suicide deaths. Researchers state this rate is likely even higher due to missing data.
(2016) Study finds association with increased risk of multiple sclerosis for trans women taking estrogen/reducing testosterone levels.
(2023) Metadata study shows, at best, no improvement for patients in gender-affirming care. "The conclusions of the systematic reviews of evidence for adolescents are consistent with long-term adult studies, which failed to show credible improvements in mental health and suggested a pattern of treatment-associated harms. Three recent papers examined the studies that underpin the practice of youth gender transition and found the research to be deeply flawed. Evidence does not support the notion that “affirmative care” of today’s adolescents is net beneficial."
(2011) Long term follow up of 324 transgender people having undergone sex reassignment surgery in Sweden, found that trans women retained male patterned incidents and rates of violence and had a greater significance and rate of rape and sexual violence than cisgender men. The study also found, "Persons with transsexualism, after sex reassignment, have considerably higher risks for mortality, suicidal behaviour, and psychiatric morbidity than the general population. Our findings suggest that sex reassignment, although alleviating gender dysphoria, may not suffice as treatment for transsexualism, and should inspire improved psychiatric and somatic care after sex reassignment for this patient group."
(2020) Largest study to date on 641,860 people finds association with autism and "gender diversity", "Gender-diverse people also report, on average, more traits associated with autism, such as sensory difficulties, pattern-recognition skills and lower rates of empathy — or accurately understanding and responding to another person’s emotional state".
(2022) US study examining 10 years of data on 952 people finds large percentages of young adults prescribed hormones for trans identity no longer getting the drugs 4 years later. Discontinuation rate for both sexes combined = 30%. Female discontinuation rate as high as 44%. The standard disinformation pushed is that only 1-2% of people who begin medical transition end up desisting. But these figures show that in this cohort of young adults, the overall rate of discontinuing hormone treatment ranged from a low of 10% to a high of 44% within a space of just 4 years.
Abruzzese et al. 2023 'The Myth of “Reliable Research” in Pediatric Gender Medicine: A critical evaluation of the Dutch Studies—and research that has followed'
More to come.
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universalitgirlsblog2 · 4 months
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🎀🍨STUDY ICONS🍨🎀
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In this post I will mention some study icons, I hope they inspire you to study well.
1) Hermione Granger
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" When in doubt, go to library " . THE BRIGHTEST WITCH OF HER AGE .She was dedicated to her studies, she had love for reading & learning. She was always ahead of her class. She was not only intelligent but brave and clever too . She participated in class discussions , was organized & read alot . Also, the actress who played Hermione , Emma Watson , she handled both acting and studies together. She was a straight A student. She is exactly like Hermione in real life too . I made affirmations inspired by Hermione too !
2) Elle Woods
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I rewatched legally blonde , I will make a detailed guide on studying like her . Elle broke stereotypes and always believed in herself. She was hardworking and ambitious. Elle shows us the importance of self belief . Also , A girl can be both feminine and smart . @magic-irl has made affirmations for Elle !
3) Blair Waldorf
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Blair was confident & ambitious. She knew what she wanted . She never relied on destiny, she never stopped for anything until she got what she wanted . She always gave importance to her education and goals . She used flashcards method, this method is so efficient. You must try it !!
4) Rory Gilmore
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I'm referring to Rory from S1 when she was smart and made good decisions . She was dedicated towards studying. She always prioritized studying. She had a schedule and was committed to it.
5) Jang Wonyoung
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Wonyoung is not just a pretty face, she is so much more than that. She is smart & hardworking. She got 100/100 in English , Korean and Maths. She won awards for three times at her Math contest when she was in elementary school. She is fluent in English and her pronunciation is expensive.
6) Park Jimin
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Jimin was an impressive student , he excelled at both dancing & studying . He was the class president for 9 years ! He was an all rounder - he excelled in both his studies and extra-curricular activities. He was termed as " God of math " & he was also a genius at Chemistry . He was THAT STUDENT .
🎀🍨I hope my post gave you motivation to get off your phone & study well for your future self 🎀🍨
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lover-kyana · 10 months
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intelligence, knowledge, and school affirmations <3
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winterr77 · 6 months
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ੈ✩‧₊˚New semester, New me~
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my current study vacation activities as an overachiever ~
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good luck !!!
ଘ(੭ˊᵕˋ)੭* ੈ✩‧₊˚
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