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strive2fitness · 2 years

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What did your zodiac say to you today. . Follow, Like, Subscribe, Share⠀ .⠀ #weightloss #fatloss #fatlossjourney #weightlossjourney #losingweight #coldpressedjuice #weightlossmotivation #fat2fit #transformation #nutrition #flexibledieting #realjuice#veggie #hourglass #strive2fitness #slimmingworld #protein #cleasner #personaltrainer #cardio #detox #fitnessisourlifestyle #noexcuses #personaltrainerstl #determination #networking #stltrainer #youtube #fitnessworkouts #mojuice (at St. Louis, Missouri) https://www.instagram.com/p/Cd_RdqWJfqH/?igshid=NGJjMDIxMWI=

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getconnectedwithajblog · 4 years

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Follow Bam @bam_the_body & #Repost • • • • • • Starts May 13th 🍑Butts & Guts/ Twerkout Fitness ✨ ✨Pricing: Individual 2 for $60 Individual $50 Monthly clients $20 NO GYM NO PROBLEM 🚫 ✨includes: -Butts & Guts Live -Twerkout fitness Live -Nutritional Guidance -Group Accountability and Encouragement -Group Challenges ✨Things you need: -Booty resistance band -Yoga mat -Booty shorts -Positive energy -Confidence ✨Days/Time Wednesday: Butts & Guts @7:15pm Friday: Twerkout Fitness @7:15pm ✨NO JUDGMENT ZONE🚫 ⚠️NO CALL NO SHOW $2 each time. If you can’t make the class please let us know. ⚠️Must be active in the group. ⚠️Must participate in the group 30sec challenges we give you. Hosted by: Neicey & Bam *** LAST DAY FOR SIGN UP Sunday May 17th**** . . . . #30secchallenge #twerkout #positivevibes #positiveenergy #accountability #confidence #ltfluxury #bamthebody #buttwork #buttsandguts #womenwhoworkout #womensupportingwomen #fitnesspresenter #fitnessinfluencer #personaltrainer #athomeworkouts #stltrainer #stlpersonaltrainer #stlfitness #yogamat #bootyshorts https://www.instagram.com/p/CAIb5uJnAFQ/?igshid=2zk5e0ii9yfe

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mikedpf · 5 years

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17 YEAR ANNIVERSARY It was October 1, 2002 when we opened our doors to Dynamic Personal Fitness for the first time! It has been an incredible and fulfilling journey to say the least and I just want to say “THANK YOU” to every single person who has supported me along the way! It has taken the help of so many people for me to be successful and continue to grow for all of these years! A very special “Thank you” to my wife and kids for all of their help, input, and understanding of my crazy schedule as well. You three are my rock and my reason why I push as hard as I do. God speed Everyone and thanks again! I’m looking forward to the next 17 years and hope you all are too! Stay Strong Everyone! #personaltrainer #strengthtraining #family #weightlifting #staystrong #stltrainer #discipline #blessed #smallbusiness #bestjobever (at Dynamic Personal Fitness) https://www.instagram.com/p/B3FL1tFHwcs/?igshid=16r99wbytvv4z

#personaltrainer #strengthtraining #family #weightlifting #staystrong #stltrainer #discipline #blessed #smallbusiness #bestjobever

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somethingpositive4positivepeople · 4 years

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2012 brought me a couple gifts that carried into 2020 that I’m grateful for . - Thanks @yogabuzz for the opportunity to learn to offer others the same healing I experienced through learning to reconnect to my body after the sexual trauma of an STI diagnosis . - #repost #given100 #spfpp #somethingpositiveforpositivepeople #stlyoga #stltrainer #bepowrrful #beablessing #staysexpositive (at Forest Park) https://www.instagram.com/p/CBa9uVMpcK_/?igshid=16ee9cqqvw1eo

#repost #given100 #spfpp #somethingpositiveforpositivepeople #stlyoga #stltrainer #bepowrrful #beablessing #staysexpositive

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honmychest · 6 years

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People think you have to get motivated to do something. The key is to just get started on the thing and the motivation comes in for you to keep going. Paraphrased from @jordanharbinger #podcast Photography by: @mariahjolee #motivationmonday #given100 #somethingpositiveforpositivepeople #spfpp #stlouis #stl #stltrainer #stlpodcast #stlpodcaster #motivation #staypositive #bepositive (at St. Louis) https://www.instagram.com/p/Bni4imzFba1/?utm_source=ig_tumblr_share&igshid=17xclb6q58c91

#podcast #motivationmonday #given100 #somethingpositiveforpositivepeople #spfpp #stlouis #stl #stltrainer #stlpodcast #stlpodcaster #motivation #staypositive #bepositive

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iaragasques-blog · 4 years

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Repeat after me... I get knocked down, I get back up stronger. . And just repeat. Repeat. REPEAT. . I’ve had my handful of yes’s and no’s. A lot of those yes’s were things that I truly truly wanted. Things that I put time and effort, and heart & soul into it. So when a NO comes from something you’ve wanted more than anything, something you’ve spent years preparing for, something that stops your current life in its tracks, something that’s kind of a once-in-a-lifetime shot, that ish stings. It makes you reevaluate all you are and what you’re working towards. . The idea I’m (painfully) coming around to is that just because a NO comes along, it doesn’t mean it’s NO to everything you’ve built. It doesn’t mean a NO to all the late nights, the countless hours trying to learn the things no one just tells you, the endless tired body. It just means NO to this specific moment. . Who’s to say you can’t create another moment? Who’s to say you have to stop? Hell, this is a great time in history to remind us of the power of relentlessness. 💪🏽 it gets you heard. It gets you exactly what you want. And it feels so much better when you get it than something being handed to you. . So always - a NO is just a not right now. Be patient. But don’t stop working. Your moment is coming. Not everything is for you, but everything that is for you will makes its way to you 💖 . Sending you love today - hopefully we can lift each other up, yeah?! . . #neverstopcreating #domore #bebetter #failureisfeedback #stlblogger #nutritioncoach #selflove #biasforaction #lesstalkmoreaction #fitfam #fitnessmodel #stl #personaltrainer #getup10 #keeptrying #dreamersanddoers #stltrainer #fitnesscoach

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strive2fitness · 2 years

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I don't own the rights to this music. . Come out and get your family stretch on. Every Friday 6:00 to 7:00 p.m. . . Follow, Like, Subscribe, Share⠀ .⠀ #weightloss #fatloss #fatlossjourney #weightlossjourney #losingweight #coldpressedjuice #weightlossmotivation #fat2fit #transformation #nutrition #flexibledieting #realjuice#veggie #hourglass #strive2fitness #slimmingworld #protein #cleasner #personaltrainer #cardio #detox #fitnessisourlifestyle #noexcuses #personaltrainerstl #determination #networking #stltrainer #youtube #fitnessworkouts #mojuice (at St. Louis, Missouri) https://www.instagram.com/p/CdGbyxWpg96/?igshid=NGJjMDIxMWI=

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strive2fitness · 4 years

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Sweat it out Saturday . . We go to some client's home and they have a dedicated workout space like the bottom picture. But, more often we are in the middle of the living room scattered among toys, pets and everyday life. Either way we will push you thru a challenging workout.⠀ .⠀ .⠀ #personaltrainerstl #inhomepersonaltraining #thisislife #noexcuses #fitnessisourlifestyle #strive2fitness #stltrainer #mobiletrainers #determined#bodybystrive2fitness #bodybystrive ⠀ Your health is worth it, you are worth it!⠀ .⠀ .⠀ .⠀ Call us today (314) 445-5019⠀ Email us [email protected] www.strive2fitness.com . Follow us on Social Media Strive 2 Fitness (at St. Louis, Missouri) https://www.instagram.com/p/CFm9kBYhqFL/?igshid=1gxhfw4y6f3gn

#personaltrainerstl #inhomepersonaltraining #thisislife #noexcuses #fitnessisourlifestyle #strive2fitness #stltrainer #mobiletrainers #determined #bodybystrive2fitness #bodybystrive

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getconnectedwithajblog · 4 years

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Meet Bam Knox: CEO of Bams Banging Body Fitness! Title: Fitness Trainer Location: Saint Louis,MO Follow @bam_the_body for more amazing videos! & #Repost "We will get through this & be better than ever!" -Bam Knox . . . . . #homeworkoutvideos #ltfluxury #growandinspire #fitnessinfluencer #fit #stltrainer #bbbfitness #Lifestyle #quarantineworkout #workoutmotivation #womenwhoworkout #womensupportingwomen #broomworkout #bodiedbybam (at St. Louis, Missouri) https://www.instagram.com/p/B-erY9rHKWu/?igshid=185pijmo8s331

#repost #homeworkoutvideos #ltfluxury #growandinspire #fitnessinfluencer #fit #stltrainer #bbbfitness #lifestyle #quarantineworkout #workoutmotivation #womenwhoworkout #womensupportingwomen #broomworkout #bodiedbybam

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strive2fitness · 3 years

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Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. . . For more update: www.strive2fitness.com . . #weightloss #fatloss #fatlossjourney #weightlossjourney #losingweight #fattofit #weightlossmotivation #fat2fit #transformation #nutrition #weightlosstransformation⠀ #flexibledieting #weightwatchers #hourglass #strive2fitness #slimmingworld #protein #hiit #personaltrainer #cardio #strongnotskinny #fitnessisourlifestyle #noexcuses #personaltrainerstl #determination #networking #stltrainer #youtube #fitnessworkouts #goals (at Saint Louis , Missouri) https://www.instagram.com/p/CK2sqXvMvSp/?igshid=1wldazgau7wg1

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strive2fitness · 3 years

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Sweat it out Saturday. . . Do you need a personal trainer that's in the St Louis region @strive2fitness we are mobile trainers that will come to you at any facility or any home. . . Follow, Like, Subscribe, Share⠀ .⠀ #weightloss #fatloss #fatlossjourney #weightlossjourney #losingweight #fattofit #weightlossmotivation #fat2fit #transformation #nutrition #weightlosstransformation⠀ #flexibledieting #weightwatchers #hourglass #strive2fitness #slimmingworld #protein #hiit #personaltrainer #cardio #strongnotskinny #fitnessisourlifestyle #noexcuses #personaltrainerstl #determination #networking #stltrainer #youtube #fitnessworkouts #goals2021 (at Saint Louis , Missouri) https://www.instagram.com/p/CJ1aVjIjNyn/?igshid=1uhl7itvnfng2

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strive2fitness · 4 years

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Today is Lower Body Thursday . . Follow, Like, Subscribe, Share⠀ .⠀ #weightloss #fatloss #fatlossjourney #weightlossjourney #losingweight #fattofit #weightlossmotivation #fat2fit #transformation #nutrition #weightlosstransformation⠀ #flexibledieting #weightwatchers #hourglass #strive2fitness #slimmingworld #protein #hiit #personaltrainer #cardio #strongnotskinny #fitnessisourlifestyle #noexcuses #personaltrainerstl #determination #networking #stltrainer #youtube #fitnessworkouts #goals https://www.instagram.com/p/CEHm6pWBaQ3/?igshid=wbz8lssnjm7

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strive2fitness · 4 years

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Today is Waistline Wednesday . . Follow, Like, Subscribe, Share⠀ .⠀ #weightloss #fatloss #fatlossjourney #weightlossjourney #losingweight #fattofit #weightlossmotivation #fat2fit #transformation #nutrition #weightlosstransformation⠀ #flexibledieting #weightwatchers #hourglass #strive2fitness #slimmingworld #protein #hiit #personaltrainer #cardio #strongnotskinny #fitnessisourlifestyle #noexcuses #personaltrainerstl #determination #networking #stltrainer #youtube #fitnessworkouts #goals https://www.instagram.com/p/CEFCfmeBTee/?igshid=1wk6n19tb9jsp

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strive2fitness · 4 years

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Hello Everyone, Today is Morning Motivation with #strive2fitnes, it is easy to feel good one day, but to wake up the next morning wondering why shit is not going well. Why your life is not working? Why you are feeling anxious and worried about money and the future. The only way to fix this insanity is to track your progress by facts and facts alone. Everyone needs motivation around.⠀ Stay connected and follow us: on Youtube and Facebook⠀ Strive 2 Fitness Healthy Food and Fitness . . Follow, Like, Subscribe, Share⠀ .⠀ #weightloss #fatloss #fatlossjourney #losingweight #fattofit #weightlossmotivation #fat2fit #transformation #nutrition #weightlosstransformation⠀ #flexibledieting #weightwatchers #hourglass #strive2fitness #protein #hiit #personaltrainer #cardio #strongnotskinny #fitnessisourlifestyle #noexcuses #personaltrainerstl #determination #networking #stltrainer #youtube #fitnessworkouts #goals❤️ https://www.instagram.com/p/CDtlbpdhT-v/?igshid=lw6ejkl9cu4t

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strive2fitness · 4 years

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Today is Upper body Monday . . Follow, Like, Subscribe, Share⠀ .⠀ #weightloss #fatloss #fatlossjourney #weightlossjourney #losingweight #fattofit #weightlossmotivation #fat2fit #transformation #nutrition #weightlosstransformation⠀ #flexibledieting #weightwatchers #hourglass #strive2fitness #slimmingworld #protein #hiit #personaltrainer #cardio #strongnotskinny #fitnessisourlifestyle #noexcuses #personaltrainerstl #determination #networking #stltrainer #youtube #fitnessworkouts #goalsetting https://www.instagram.com/p/B_gG8zgjMHu/?igshid=1mr4xj2lsnl3q

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