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cowrunnerhighonu · 1 month

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Uttara Asadha; Cool Girl Beauty(Profile)

Kate Moss & Jennie Kim Both Uttara Asadha Sun

“She does what she wants and she looks cool doing it”- On Kate Moss

This nakshatra has pretty defined, harmonious features which looks shockingly scary and unusual. This nakshatra is located in Sagittarius & Capricorn. Capricorn gives them a very busy,unbothered, business woman type of vibe while their Sagittarius keeps them outgoing, social and charming + free spirited. Sagittarius brings a horse-like quality to their physiognomy while Capricorn structures, restricts and balances the features giving them a masculine edge. And the Sun overall gives them this bright,cool chill vibe

Wide Set Quality To The Eyes. Their yoni isthe mongoose and their physiognomy can give a mongoose-like effect. And due to the heat of the Sun, freckles and moles can manifest in Uttara Asadha.

There are 2 types of Sun Dominant Woman

One which is extroverted,bubbly, loud, very popular(social media prettiness), the other is the quiet, ambitious, chill & unbothered type

These Sun is a very charismatic, radiant planet and in the world you need to have a charisma to get thru life with ease and Sun Dominant People in general got that IT Factor(Good Charms) unless they are socially retarded which can happen to Sun Woman to experience social anxiety due to childhood traumas or just unfortunate events since the sun is a very generous planet which got no protection and is endlessly giving thus that’s why they need a more cooler type of man as they are not for the weaks, insecure type of men. The sun woman is abundant in sexual energy but can be asexual due to Uttara Asadha having no sexual yoni pairing. The Sun Dominant men have it more easier than the woman tbh.

A Side Note: Uttara Phalguni is the most sexual and socia of the Sun Nakshatras while Uttara Asadha can be uninterested in yin behaviours(relationships, boys & gossiping & etc)

Addison Rae(Uttara Asadha) and Charlie D Amelio(Uttara Phalguni) both got famous off TikTok for dancing

The Sun is sexy, extroverted and can easily garner attention to themself(as long as they are not a victim to anxiety or truamas)

Suki Waterhouse, Uttara Asadha Moon

Another thing about Uttara Asadha Woman is that these people like to be single/not commit because the idea of them being tied to someone makes them feel uneasy(think of zoey deschanel 365 days of summer)

ERROR: Jisoo has Uttara Asadha Moon not Sun

Note: this is suppose to be a beauty profile so i am confused why i am even describing how Sun Woman are but alright 👍

#Uttara Asadha #Uttara Asadha Nakshatra #Sun #Sagittarius #Capricorn #astrology observation #vedic astrology #nakshatras #zodiac signs

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omarera · 9 days

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Below is a long text. The reason I share this is that I think the article below gives a great insight into Swedish culture and debate climate and views of celebrities taking stands in political issues. I think it is a good to read for those who demand the Swedish cast to actively speak out on different political issues.

It also touches upon Sigge and Alex podcast. I am frustrated to see the polarization and cancel culture and also the narrative of Sigge as a Zionist based on that he followed some Insta accounts. And also Edvin and Felicia being labeled Zionists by association. Maybe the article can give some perspectives.

Sigge Eklund is a provocative person, and his and Alex Schulman’s pod is both popular and controversial. You kind of either love them or hate them, or both. They are both authors, both outspoken what I would call leftists, Alex for example write columns that are very leftist. They are also quite full of themselves and can be very condescending to others and also take ideas and concepts to extremes to prove points. Their takes are often debated. There is a bit of irony in that they have received criticism for not standing up for Israel and stated they were against Hamas attack and now Sigge also being accused of being a Zionists. Sigge is criticized from both sides.

With that said, below is a translation of an article from SvD, one of Swedens large morning papers. It discusses Swedes silence. It shows how celebrities that do speak up are treated in Sweden. Let’s just say they are shot down. Swedes don’t have a tradition of appreciating celebrities to speak up on subjects they are not fully educated on. It’s so easy to get lost. But also that we need to talk about but it’s so damn difficult.

The article below is from Nov 25th 2023. It’s also important to consider when reading it. I still think it showcase Swedish culture really well and our debate climate and view on celebs speaking up and how polarized and infected and hard the long ongoing Israel-Palestine conflict (now genocide) is for us to discuss.

link to article it’s probably locked for non-subscribers.

“That's why I keep quiet about the war"

During a dinner Björn Werner (the author of the article) was at recently, the question came up. The one that not only cuts through the public debate but is strong enough to tear apart friendships and social nets and relationships.

Alex Schulman's voice chokes with anxiety. He stabs himself. And stakes himself again.

"It freezes me now when I hear you're going to talk about it."

Now it must be done. Sigge Eklund has taken the plunge. They will talk about the ongoing war between Israel and Hamas.

It's fast. Just a few minutes. A gentle ripple in a podcast of over an hour. Like few others in public Sweden, the two men are otherwise always carefree open with what they think and feel. Bridges to important colleagues, friends and acquaintances are burned in every other episode. They do everything for the content. But not now.

It is at the very beginning of the war. Barely a week since Hamas kidnapped women, children and the elderly and brutally murdered 1,200 Israelis. Israel's intense bombing campaign has only been going on for a few days. Nevertheless, the Swedish debate about the Israel-Palestine conflict is so feverish that the two seasoned authors and media men prefer not to talk about it.

"I hardly think it can be done without arousing so much hatred that in the end it won't be worth it," Schulman continues.

Eklund basically agrees:

"I've really felt at a loss for words," he replies and goes on to explain that it's not because he doesn't have anything to say, but that he himself doesn't know exactly what he's going to say once he starts. The feelings are too strong.

It is, of course, easy to call the podduo cowards. That they want to wriggle out of this deeply polarized conflict without clashing with anyone – whether listeners or advertisers. But in that case they are not alone.

There are many who, for social and understandable reasons, avoid the question. The price of taking a stand can be very high. For one thing, what one says can be taken out of one's mouth and reshaped into something grotesque and ugly. For one thing, the risk of losing control over one's own emotions is great. Then it is easy to end up wrong. To say wrong.

An abyss you like to avoid thinking about and talking about, if you can.

During a dinner I attended recently, the question came up. Someone admitted that he "sympathizes with Israel's cause here." Another then raised his hand: "I don't agree with that, and I think we should leave it like that, so it will be nicer." The entire table nodded in agreement. Everyone exhaled. A similar dynamic exists in the group chats I'm in, which have morphed from lively, fun conversations to cautious, polite flirting. Everyone sees the dark clouds towering. Nobody wants to see the rain fall.

A lot of this depends, I think, on the complexity of the situation. The vast majority of people outside the Israel-Palestine conflict are touchingly in agreement that it is terrible for all innocent people to die, regardless of nationality. It is all the more difficult to navigate beyond this single, self-evident opinion. Because one needs to have one after all. In everything else it is more difficult. They are looking for a scapegoat. The violence can't just happen? It must be someone's fault. Demanding a ceasefire also leads to the natural follow-up question: and then?

In both the issue of guilt and in the conversation about the future, dangers lurk wherever you turn: those who rush forward without a map and compass risk quickly running into both anti-Semitic and Islamophobic cuts.

Not that it is necessarily easier for those who actually take the time to read up on the issue. Is it about a multi-thousand-year European oppression of Jews? That Arab leaders have consistently refused to accept Israel's existence since the UN proclaimed the state in 1948? Is it the fault of the many Jewish settlers who drove Palestinians from their homes? Arab countries that in turn expelled Jews from theirs? That Palestinians by both Israel and Arab countries are used as a real political playing cards? Netanyahu? Hamas? It's just a matter of choosing. Everything is right – at the same time.

Whatever you think, however educated you are, there is always a weighty opinion that speaks for the opposite of what you have come to.

The situation is bizarre. Despite the fact that there is a terrible conflict going on where innocent children are killed daily, it is therefore a socially viable, perhaps even wise, strategy to just keep quiet.

the public also has results on how it goes for those who speak first and think later. When 160 celebrities signed a petition to stop the bombing of Gaza, they came under fire for not showing the same commitment during Hamas' massacre of Israelis. Artist Stina Wollter's star now appears to be falling after she mixed up her commitment to Palestinian children with anti-Semitic conspiracy theories. And the competence of the Green Party's Märta Stenevis is being questioned because she liked Stina Wollter's (not entirely clear) apology.

It is quite unusual for external events to cut so deeply into interpersonal relationships. Not least in the consensus-seeking country Sweden, which is otherwise known for its lukewarm political temperament. While the 1968 movement in Paris led to street battles between students and police, the student movement in Stockholm occupied its own union building. When Sweden, after 200 years of non-alignment, joins NATO, everyone just sighs amicably. The war in Ukraine has, if anything, acted as a unifying force, where people from left to right could confidently state that the world in this particular case really is black and white.

But there is a force in the Israel-Palestine conflict that is strong enough to tear apart the social net and relationships. Partly because of the horrific images we are all exposed to, but also because of the historically deeply infected nature of the issue. It's all starting to resemble the climate of debate in Britain about Brexit, which went to such levels that the prestigious British etiquette magazine Tatler raised the topic as one of twelve things you absolutely should not talk about at the dinner table.

Anyone who puts their faith in the ability of public discourse to unravel complex events also has nothing to gain from the issue of Israel-Palestine. The ongoing debate has quickly degenerated into a hopeless meta-debate about who thinks the most "wrong". The amount of constructive, well-read and nuanced posts that have been put forward since Hamas's attack on Israel on October 7 and Israel's subsequent bombing of Gaza can be counted on the fingers of one hand. Expressen's Per Wirtén succeeds, through a combination of solid humanism and understanding of the matter, to tackle the subject in a dignified way. Another is SvD's Elaf Ali, who from his personal perspective testifies to the polarization in the Swedish debate.

But - the more texts are about things that could just as easily take place at a dinner with a lost footing. There and in social media, the waves are high. Are leftists anti-Semitic because they react more strongly to Israel's attacks than to Hamas? Are right-wing debaters really Islamophobes, because they so fervently defend Israel while at the same time advocating cooperation with the newly anti-Semitic SD?

Who is foolish enough to stick their head into this hornet's nest willingly?

Maybe Alex and Sigge are doing the only reasonable thing. Despite one's instincts screaming to react when news of dead children sweeps by, there is not much to say – because hardly anything can be said without being taken as revenue for something else. But the question is whether it is even possible to be silent. According to today's twisted logic, there is also something to be said.

Shortly after "Alex and Sigge's podcast" was published, the right-wing comedian Aron Flam responded to X (recently on Twitter): "So Alex Schulman cannot condemn murder, torture and rape? Hard to say anything about murdering women, young, old, pregnant, babies? Speaking. He who is otherwise so full of goodness.”

And it hasn't stopped there. In a later episode, both podcasts return to the consequences of not taking a stand. Their social media inboxes are overflowing with anger.

Swedes are one of the world's most educated peoples, and at least until very recently formally non-aligned. The majority have few personal connections to either the millennial suffering of Jews or the Palestinian people's quest for their own state formation.

If even a remote, frostbitten nation of newly urbanized farmers can't pull themselves together, who can? If even we can't talk to each other, then who can?

#don’t know how to tag this #Swedish. culture ?#why Swedish celebrities are silent?#edvin ryding #felicia truedsson #Sigge Eklund #and also #omar rudberg #yr cast

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soursvgar · 1 year

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could i please request mammon with a reader who has extreme anxiety, so at first they just followed him around like a duckling would its mother and always looked to him out of everyone for help with things?

~generally, theyre just obviously most comfortable with him and favor him most because of it; being more expressive and stuff around him while being more on the reserved, shy side with the rest of his brothers. id just imagine him pretending to be annoyed but secretly enjoying the attention lolol!

"It is the fear of the unknown that makes you stick to what's familiar, a sense of home in a foreign place."

Mammon x gn! reader (ft. Leviachan)

✧･ﾟ: *✧･ﾟ:*

Home is a place for your heart to rest at ease, and in the depths of the devildom— it simply could not. It is quite the peculiar opportunity you were given, living among creatures who are different from you, and allegedly, stay protected. Perhaps even too good to be a real opportunity, but who can blame the human for fearing for their life? It is in fact, a constant worry for the fragile, feeble human race. It isn't a surprise that you had latched onto the nearest, closest form of a warm human connection you could've achieved in the short time upon your arrival.

Mammon is not like the others. Maybe it’s his withstanding patience, or maybe it’s the deep, intent gaze he's wearing every time you express even an inkling of fear, focusing on validating your emotions while simultaneously, assuring you of your guaranteed safety. With him by your side, you had almost forgotten of your whereabouts, and the creatures lurking around the corners, possibly just waiting for a moment you're alone. For this reason, letting him venture on his own, away from your vicinity, is something you are too afraid to do.

"Human, I told you to stop following me. It's too annoying, I have things to get to- places to be. I can't have ya on my arm all day like a lost puppy." Mammon mutters, shaking his head as you request to accompany him on his schedules. "Why don't ya go play with Levi or something?" He suggests, regretting it almost instantly when he notices your eyes drooping with dejection. However, this is a teaching moment for him, as he expects the rest of his brothers to protect you as well, and to develop some sort of a connection, or a sense of responsibility, at the very least. And with a heavy heart, he leaves.

You're unsure of what you're supposed to do; should you wait in your room, alone? Or is that a bit too- pathetic? You didn't want to use this word, but that is indeed the way you feel. You look down the dim hallway, wondering if you should take up on Mammon's suggestion. After all, he is in fact trying to help, right? And you should, eventually, step out of your shell, because it could be fun- maybe. Your legs are trembling as they lead you right outside the door of Leviathan's room, shaky fingers curl before they make contact with the cold, coated material.

"What is it?" The reply is immediate, flustering you as it sounds querulous enough to make you want to back away. Before you do, however, the door swings open, revealing an impatient looking demon- but his expression changes once he figures who's behind the door. "O-Oh, it's you. I thought it was one of my annoying brothers bothering me while I'm testing one of my new games." Say something, come on. You try to urge yourself, but the sounds just barely come out. "U-Um..." You stutter, hoping Levi doesn't shut the door in your face for taking too long to form a sentence.

"Do you... want to come in?" He offers, widening the gap between the door and it's frame as he gestures for you to enter. You thank him quietly and settle inside, the blue tint giving the room a strangely relaxing aura. "You like it? The colors?" Levi questions shyly, noticing your gaze being fixated on the decor.

It's a slightly awkward encounter to say the least, but if you already had to pick a brother to interact with while forcing yourself out of a crippling social anxiety, Levi is most likely a safe beginner's level choice as he's probably just as sheepish as you, if not more. Moreover, as soon as you start engaging with his hobbies, he does a big chunk of the talking, helping you ease into the situation and making you more comfortable around him by the minute. Perhaps Mammon knew what he was saying.

Time passes rather quickly. Engrossed in the flashing images on the screen, neither you or Levi pay attention when the door creaks open; at least not until an audible sigh is heaved, tearing your eyes away from the game the two of you bickered about. "You really are here..." Mammon breathes in relief. Was he... worried about you? No, it can't be, can it? "Not like I care! Or anything..." He quickly adds. "But I figured I'd find you in your room... waiting." Lowering his tone in the last word, he avoids your eyes.

"I was playing games with Levi!" You approach Mammon, full of glee. He offers a content smile and instinctively reaches to ruffle your hair before retracting his hand back, cheeks tinted at his sudden gesture. "Excuse me? It wasn't just games, it was THE game. Exuberant story telling with a cutthroat plot projected in the latest high definition graphics aspects, the animation is so good it feels like the characters are trying to murder us in real life!!" Leviathan intervenes, thankfully cutting through your blundering interaction with Mammon.

Later that night, Mammon finds yet another silly excuse in order to be let inside your room; sprawled on your bed, he watches as you prepare your backpack for the next day. "Did you have fun with Levi?" He blurts out, causing you to avert your gaze back to him and nod in agreement. "But not too much fun, right?" He raises an eyebrow, seating up from his previous position. "What are you talking about?" You chuckle, accompanying him on the bed as you take a seat next to him.

"Ya know I only rejected you so that you can be closer with the rest of my brothers, right? You need to be bustin' it with other demons here so that ya'll can have fun even when I'm not around. But... I mean, you can't get too comfy with them, ya feel? You're still my human, even if its burdensome to take care of ya-" He pauses, waiting for a reaction from you, but only to be met with silence on your part. "Okay... it's actually not that burdensome- or at all. I like havin' you around and I wouldn't mind if you were hangin' with me all day- but I'm doing this for you! You should show all these peeps what you got, y'know?" Mammon gently tugs on your sheets as he speaks, purposely looking away from you. He twitches at the abrupt sensation of your weight on his shoulder, glancing back at you to realize you are laying your head on him. "I know, you were looking out for me."

He grins, encircling his arm around you to pull you closer. "I'll always look out for you, human."

#im sorry it took so long!#i hope you like it ;v;#obey me #obey me shall we date #obey me scenarios #obey me mc #obey me mammon #obey me headcanons #omswd

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lostinbooks14 · 1 year

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A Rose For Your Heart- Pt.1

Part 2

"I'm going to do it," she said aloud, if only to convince herself of it. She clutched the rose stem tighter, trying to anchor herself, trying to wave her doubts away.

She felt the gates in her mind that locked out all worries when she transformed start to creak, threatening to open and flood her mind with anxieties.

"Ah...I know what you're thinking, girl," she squeaked in surprise as Alya came towards her. "Forgot I was in the bathroom that quickly?" She whistled, impressed. "Wow you really are smitten aren't you?"

"Alya!" She blushed right up to the roots of her hair as her friend laughed lightly.

"Stop worrying, Mari. He literally offered you a rose three days ago. And that's the last time you saw him! He'll be over the moon about you finally liking him back, I promise."

She sighed. "Ahh, and that's where you're wrong, Als," she said mischievously, "I don't LIKE him. I LOVE him." Her face got soft suddenly as she looked back at her red clad self in the mirror.

"He's not...like Adrien. Adrien is an amazing and kind person, but other than that I don't really know much about him. It's...it's more like a celebrity crush, even though he's my friend."

"But Chat...he's just..." She trailed off, unable to express how she was feeling.

How was she to explain that when he was with her, all her self doubts and troubles were swept away? That whenever he smiled or praised her in front of millions of people, it made her feel so happy and good about herself in a way that she has never felt before with anyone else?

"I know, LB," Alya said reassuringly, squeezing her shoulder gently. "You should go now if you don't want to be late. I'll go get some popcorn so I have something to eat while you talk about your oh-so romantic evening."

She started imitating her, "'Oh, Alya, and then he swept me off my feet and we kissed as the sun set behind us. Oh, why didn't I realise my feeling for him earlier! Oh, Alya, he-'"

"Shut up," Ladybug blushed, slapping her friend's arm lightly. "But you're right. I should get going."

She left her room, and standing on her balcony, took a moment to enjoy the beautiful Paris night. It wasn't called the City of Lights for nothing. She breathed in the smell of the freshly baked goods wafting up from her parents' bakery before swinging off to their meeting place.

So- I've had this written for a while now but was afraid of posting it on socia media. Any feedback wil be greatly appreciated.

#sentimonster adrien #sentiadrien #miraculous ladybug #miraculoustalesofladybugandcatnoir #miraculous lb #adrien agreste #alya cesaire #marinette dupain cheng #ladynoir #ladybug x chat noir #ladybug confesses #mlb chat noir #mlb alya #miraculous fandom #miraculous fanfic #miraculous fanworks #mlb fanfic

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spidey-bie · 9 months

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spidersona infodump!!!!!

name: ??? alias: peacock spider

age: ???

gen lore: -was bit by radioactive peacock spider -spider expermented on by alchemex; girlie was working for them at the time; someone didnt follow lab procedure; spider got out and bit him -left alchemex for another science place -a plot is ending alchemex as a corp + getting rid of the corrupt higher ups -before getting bit didnt rlly know abt the corruption + bad things going on at alchemex -after being bit, starts investigating the corp and finds out bunch of evil shit -b plot is activism and socia justice -joins protests as both spidey and civilian self -as spidey helps deal w larger problems w/ their society like taking out corrupt ppl and politicians -as civilian helps deliver food, provide transport, get resources for ppl in need, + more subtle political changes that need to happen

specific story: -is dating this universe's deadpool -dp is his "mj" except they dont break up bc they understand the spidey thing

alchemex lore: -alchemex is vv corrupt -owned by this univerese's kingpin -funded by the osborns

changes from bite: -produces web from spinerettes on wrist (wears braelets to conceal/protet them when out as civilian) -sticky bc of small hair everywhere -developed chelicerae in jaw; can open mouth normally OR can open all the way w/ chelicerae -chelicerae attach at chin and come up from cheek, sit in front of mouth -affects normal eating, wears mask in public bc of visibility -produces venom; bites causes fever, visual hallucination, and extreme anxiety/fear -visual hallucination changes colors of world to look like pattern of a peacock spider (like overlay layer effect in photoshop) -colors reflect the ones on his spidey suit -wears off in like 2~ hours, leaves no permanent aftereffects -super strength obvi, can lift like 2 tons or summ (idkk) -rlly spidery in general now ig?? -enhanced senses + spider sense -HATES mint bc it repels spiders (by proxy dreads christmas season) -gets urges to weave things/webs and makes blakets bc of this (donates the blankets) -can't get sick from raw meat anymore get urges to eat it if rlly hungry (still prefers cooked food bc of spices + flavors) -isn't affected by own venom -produces oil to keep from sticking to web (constantly washes hands/uses hand sanitizer bc of this; cant use fingerprint on phone) -uses webs as secondary security in apartment bc senses vibrations -can go weeks w/o food OR eats 4-5 times a day

You have to know that we have to set up that appointment for me to eat your brain kind sir. I'm also definitely stealing some of these. (Especially that venom thing. I was sitting here stumped for days on how my girl's venom affected other people 😭)

My girl and your guy would be like this 🤞🏽. They are both taking down their worlds Alchemax. My girl is just doing it by working from the inside. (And if I'd just sit down and finish writing this post everyone would know her story 🥹)

Love how you have a specific spider too. I just based mine on tarantulas in general because of a hyperfixation I had in my youth (my friend got one and I wanted one so badly but my parents said no 😞)

IM SO GLAD PEOPLE ARE MAKING THEIR OCS LIKE SPIDERS. SPIDERS ARE SO COOL. Especially the weaving bit. That's so cute.

#I NEED MORE #I HAVE BEEN GIVEN A TASTE OF OTHER'S OCS AND NOW I HUNGER FOR MORE #lol #feel free to send in your ocs #id love to meet them #spidersona #peacock spider #atsv #spiderman oc #spidersonas #jay webs words #my fuzzy friends [🕷️]

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a-heartshaped-object · 1 year

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In regards to what happened in the US:

I’m going to take a break from socia media for a few days because it’s making my anxiety worse and I will probably end up in a doom spiral if I keep checking up on everything.

If you’re prone to depression and suicidal thoughts it’s okay and healthy to take a break and care for yourself. Especially now. Do something you love and enjoy, get in contact with loved ones. You aren’t selfish for not checking in with social media or not “doing anything”. Your own safety is the top priority right now.

#shit i dunno what to tag this as #serious #current events #ye olde text post

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mysticdragon3md3 · 2 months

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Sometimes I worry someone will drag me into a conversation, and when I explain I have too much social anxiety for it, they'll want to extend the conversation with an explanation for social anxiety. So I wanted to find a website I could direct any potential person towards.

#social anxiety #anxiety #resources #reminders #i had a pretty bad episode yesterday and it's making me more worried about the upcoming event I have to deal with this week

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thefeelingroom · 4 months

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Unraveling the Science of Neuroaffective Touch: A Deep Dive into Human Connection

Introduction:

Human touch is a powerful force that extends beyond mere physical sensations. At the intersection of neuroscience and psychology lies the realm of neuroaffective touch, a field dedicated to understanding the profound impact of touch on emotions and well-being. This essay explores the intricate science behind neuroaffective touch, delving into its psychological and physiological underpinnings, and highlighting its role in forging deep human connections.

The Science of Neuroaffective Touch:

Neurobiological Foundations: Neuroaffective touch operates at the intersection of neurobiology and emotion. Touch activates a network of nerves and receptors in the skin, sending signals to the brain. The release of neurotransmitters, such as oxytocin and serotonin, contributes to the regulation of mood, stress response, and social bonding. This neurobiological foundation underscores the importance of touch as a fundamental aspect of human connection.

Role of Oxytocin: Oxytocin, often referred to as the "love hormone" or "bonding hormone," plays a central role in neuroaffective touch. Released in response to positive tactile experiences, oxytocin fosters feelings of trust, social bonding, and emotional connection. The surge of oxytocin contributes to a sense of well-being and reinforces the neural pathways associated with positive social interactions.

Emotional Regulation: Neuroaffective touch has the capacity to regulate emotions by influencing the autonomic nervous system. Gentle touch activates the parasympathetic nervous system, promoting relaxation and reducing stress. This emotional regulation extends beyond immediate tactile experiences, impacting overall emotional resilience and coping mechanisms.

Psychological Dimensions of Neuroaffective Touch:

Attachment and Bonding: From infancy to adulthood, touch plays a crucial role in attachment and bonding. Positive touch experiences during early development contribute to secure attachment styles, fostering a sense of safety and trust in relationships. In adult relationships, neuroaffective touch reinforces emotional bonds, creating a foundation of intimacy and connection.

Communication of Emotions: Touch serves as a non-verbal communication tool for expressing a wide range of emotions. A comforting touch can convey empathy and support, while a gentle caress can express love and affection. Neuroaffective touch transcends language barriers, allowing for nuanced emotional communication that deepens interpersonal connections.

Enhancing Empathy: Engaging in neuroaffective touch can enhance empathy, the ability to understand and share the feelings of others. The neural mechanisms activated during positive touch experiences contribute to an increased capacity for emotional attunement. This heightened empathy strengthens social bonds and promotes prosocial behavior.

Applications and Benefits of Neuroaffective Touch:

Therapeutic Interventions: Neuroaffective touch is increasingly recognized as a valuable component in therapeutic interventions. Massage therapy, somatic experiencing, and other touch-based modalities are employed to address conditions such as anxiety, depression, and trauma. The healing power of touch extends beyond the physical realm, influencing emotional well-being and resilience.

Stress Reduction and Relaxation: Positive touch experiences contribute to stress reduction and relaxation by modulating the body's stress response. The activation of the parasympathetic nervous system during gentle touch promotes a state of calmness and lowers cortisol levels. Regular experiences of neuroaffective touch can contribute to long-term stress resilience.

Promoting Social Connection: In social settings, neuroaffective touch strengthens social bonds and promotes a sense of connection within groups. Ritualistic touches, such as hugs or handshakes, play a crucial role in establishing and maintaining social cohesion. The shared experience of positive touch contributes to a sense of belonging and community.

Conclusion:

In conclusion, unraveling the science of neuroaffective touch unveils a profound understanding of the role touch plays in human connection. From its neurobiological foundations to its psychological dimensions, touch emerges as a potent force that influences emotions, attachment, and communication. The release of oxytocin, emotional regulation, and the enhancement of empathy underscore the significance of positive touch experiences in fostering well-being.

The applications and benefits of neuroaffective touch extend into therapeutic interventions, stress reduction, and the promotion of social connection. As we continue to delve into the complexities of human interaction, acknowledging the science behind neuroaffective touch becomes pivotal in recognizing its potential as a therapeutic tool and in enhancing the quality of relationships. In a world where the digital realm often dominates, the exploration of neuroaffective touch serves as a reminder of the enduring importance of tactile experiences in shaping our emotional landscapes and deepening the tapestry of human connection.

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michaelcosio · 4 months

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By NICK SESTANOVICH

PUBLISHED: March 27, 2020 at 3:03 p.m. | UPDATED: March 30, 2020 at 1:56 p.m.

New details have emerged in the 2019 murder of a Vacaville native since the California Highway Patrol’s Golden Gate Division put out a social media post calling upon the public for more information.

The family of Robert Edwards Marques is also seeking answers.

“We just want to know who murdered him, for closure,” Hiroko Edwards, Marques’ mother, said.

At approximately 6 p.m., June 15, Marques, 33, was murdered on Interstate 80 at the Orange Drive offramp. According to newly released information uncovered by CHP officers, Marques’ truck was being followed by a newer dark grey or black Toyota Prius moments before Marques was murdered. Detectives were able to get the last three digits of the license plate, which were “712.”

Marques, who was living in Sacramento at the time of his death, had grown up on Brown Street in Vacaville where he attended Country High School. He also had an 11-year-old daughter

Firmina, Marques’ younger sister, said he had a successful trucking business called Edwards Freight and performed as a rapper under the name “Big Cholo,” whose songs have cumulatively racked up millions of views on streaming sites.

Marques’ murder has been tragic for his family, and since no arrests have been made, Firmina said this has given family members a lot of anxiety.

“We’re not walking in fear of the public, but it’s definitely a lot harder to trust our surroundings and move around because we still don’t know who’s done this to him,” she said. “We find it very malicious of somebody to kill somebody in broad daylight.”

“We’ve all been waiting as patiently as we can to get answers,” she added.

Edwards said her son’s death has been very painful and that it is often very hard to keep moving forward, but continues to do so for her children and grandchildren.

“I have to stay together for them,” she said. “I have to make their lives positive still, although somebody took my son’s life. I still have to keep on living. I do have some positive professional people in my life that are helping me work on and deal with what happened to my son. That makes it a little better.”

Edwards said she knows very little about the details of Marques’ murder and wants the case to be solved for closure. Nonetheless, she said she does not wish any ill will toward his perpetrators.

“Whoever murdered him, I don’t wish anything bad on them,” she said. “I just wish the court can handle their business. It seems to me like they should know.”

Firmina said she is pleased with the progress being made by the CHP during the investigation.

“We are really grateful that CHP investigators are doing the best that they can,” she said.

Anyone with information regarding Marques’ murder is advised to call the CHP’s tip line at (707) 917-4491 or email [email protected].

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nkonson · 1 year

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How to Spot the Signs of Social Anxiety

#Social Anxiety

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quarterlifecenter · 1 year

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Tips for Managing Your Screen Use

Screen time is a double-edged sword. During the pandemic, we saw a huge increase in its use. In many ways, it was the only way to stay connected and maintain our daily lives. Now, we’re struggling to cut back as life returns to normal. Here’s how you can moderate your screen time, so it doesn’t control your life.

1. Pay attention to your feelings

Screen time can drastically impact both your mental and physical health. Research indicates that screen time often harms sleep and eyesight as well as mental health like anxiety, depression, concentration, and ADHD.

Most people don’t attribute how they’re feeling to screen time but that doesn’t mean there isn’t a correlation. Spend time reflecting after you get off your phone or computer. How do you feel? What apps make you feel better or worse? Is there a pattern about how you feel about yourself or others after being on social media apps like Instagram? Do you feel happier or more socially connected after, or do you tend to feel that twisting feeling in your stomach?

Understanding how screen time affects your mind and body can help you determine the best way to use it day to day. For most of us, it’s not realistic to cut out screen use altogether. We need it for work or communication purposes. It’s part of our lives for the foreseeable future. So, we must figure out how to moderate our use and learn how to make it work for us.

2. Create bedtime and wake-time buffers

Roughly 70 percent of people check their phones within 5 minutes of waking up. If you’re guilty of picking up your phone as soon as you open your eyes, consider creating bedtime and wake-time buffers. These are periods before you close your eyes and after you open them that you won’t touch your phone.

If you go this route, you’re likely to enjoy better sleep, see an increase in your self-esteem, and feel less distracted throughout the day. It may sound challenging at first, so start with just 5 minutes in the morning and 5 minutes at night and slowly increase as you feel comfortable.

3. Set boundaries for use

Did you know that Americans check their smartphones up to 344 times per day? That’s once every 4 minutes. If you’re not careful, your smartphone can rule you, preventing you from enjoying life in the present moment or from being productive.

Do yourself a favor and set boundaries for use. Figure out what works for you. For example, you may have heard that it’s helpful to have 50 minutes of productive work every hour and then take a 10-minute break. Keep your phone across the room from you during those 50 minutes, then get up, walk around, and give yourself a 10-minute break.

During that 10-minute break, you can allow screen time. You can take a walk, get coffee, check your texts, or look at social media. When the 10 minutes are up, you can put your phone back down and return to work. Doing work like this can help limit the constant checking you’re doing that interrupts productivity.

4. Group your apps on different pages

Consider placing the apps that you want to use more often on the first page of your phone. For example, social media apps are often used the most, but they don’t necessarily have the best impact on our mental health. Instead, place apps like meditation or journaling on the first page of your home screen. This can encourage healthier options when you are on your phone.

5. Turn off phone notifications

You may have notifications set to alert you when texts, calls, or other app alerts come in. However, this can cause you to check your phone more often than is necessary. Consider silencing these notifications to create some separation between you and your device. While it can be helpful to stay updated, most texts and calls don’t need to be addressed immediately. They can wait until you take a break from your work or life.

Final Thoughts

Always remember that screen time is okay in moderation! You don’t have to quit cold turkey or take a six-month hiatus to reap the rewards. Some use of your phone and social media is just fine for your mental health — just make sure you stay on top of it and notice when it’s impacting your health.

If you’re feeling depressed or anxious daily, seek additional support. The Quarterlife Center is here to support you through life’s transitions. Visit here to learn more.

If you’re interested in scheduling an appointment or you’d like more information, please contact us.

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nolundlovu · 2 years

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Never has the silence been so loud.

The movie “The Silent Twin (2022)” is an exceptional film based on a true story about two young twin girls who did not speak in public. June and Jennifer Gibbons were born in 1963 to their parents Gloria and Aubrey Gibbons. The film looks at the lives of these girls from their early childhood to their late twenties. June and Jennifer were diagnosed with selective mutism which is an anxiety disorder that is commonly seen in children who cannot speak in selected social settings (Cuncic, 2022). However, what was more fascinating about these twins is that they did not even communicate with their parents or siblings. They did, however, communicate with each other in their bedroom where nobody could see or hear them. They also had an incredible imagination and would write stories in their diaries which would, later on, be published in their early twenties.

The film is not without daunting tension, however, filling the viewer with an immense curiosity of why the girls do not speak, when will they speak, or even what will happen to them if they did decide to speak to others. Another captivating feature about these girls is that they did everything in absolute unison. They would walk simultaneously in the same pattern one behind the other as if the other was mimicking the way the other twin walked, they would eat in the same manner and everything else was done with absolute accuracy as if it was one person split into two.

This disorder greatly affected the way the twins socially participated at school. Academically they were very bright however with their inability to communicate the school could not cater to them for much longer. Play with other children was also affected as they were being bullied at some point in school for being different, which in turn affected their education.

In their twenties, the film reveals how toxic their condition became not only to others but to one another as well. The girls were also believed to have a psychopathic disorder due to an incident where they burnt down a local store and were later on sent to a mental institution. According to Anderson and Keihl (2014) psychopathy is characterized by inadequate emotional reactions, a lack of empathy as well as an inability to control one’s behavior, frequently leading to chronic antisocial behavior and criminal activity. At the mental institution they had to be separated however they could not eat, bath, walk or even move without the presence of the other twin. They neglected personal hygiene as well as their leisure participation which was writing stories. Insanity was slowly creeping in for the twins to an extent that June attempted to commit suicide but was unsuccessful. June and Jennifer knew that for one of them to live a peaceful and happy life, the other must die. Thus, Jennifer revealed that she knew she was the one who was going to sacrifice her life for her sister. She began to starve herself and became incredibly ill. Sadly, Jennifer succumbed to her sickness and died on their way to another mental institution.

In our practice, as well as evident in this film, a mental condition is just as disabling in occupational function as a physical disorder. According to a study by Madi, Ismael, Hamaideh, and Jaber (2022) people with mental illnesses expressed dissatisfaction with their performance in occupational areas. We as health practitioners need to understand that these conditions are just as traumatizing to our patients as they are to people around them. We mainly tend to think that when we treat an individual with a mental condition, we are treating them to better the lives of their significant others however we should strive to treat patients because we want their lives to be better and enable them to live meaningful lives for themselves. According to Gilbert (2019), we are social beings and we were never meant to live in isolation. This is true for individuals with mental conditions as well, they are meant to live better and more meaningful social lives regardless of their condition.

REFERENCES

Cuncic, A. (2022). What is Selective Mutism. Retrieved October 15, 2022, from https://www.verywellmind.com/what-is-selective-mutism-3024702

Anderson NE, Kiehl KA. Psychopathy: developmental perspectives and their implications for treatment. Restor Neurol Neurosci. 2014;32(1):103-17. doi: 10.3233/RNN-139001. PMID: 23542910; PMCID: PMC4321752.

Madi, H. I., Ismael, N. T., Hamaideh, S. H., & Jaber, A. F. (2022). Occupational performance and satisfaction of individuals with mental disorders in Jordan: A cross-sectional study. British Journal of Occupational Therapy. https://doi.org/10.1177_03080226221089853

Gilbert, S. (2019). The Importance of Community and Mental Health. Retrieved October 15, 2022, from https://nami.org/Blogs/NAMI-Blog/November-2019/The-Importance-of-Community-and-Mental-Health

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justcahttingtothevoidcat · 2 years

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Midnight and Meteor's

Well, it's close to 2:30am on Thursday the 15th of September

I am listening to the weekly skews podcast on Youtube and Etti is lying on her soft blanket sleeping, Midnight is on his heater seat between the living and dining room.

Here's a wee run down of the past few days, I got a letter on Monday saying my MRI scan is on Friday which is super quick, sadly it's private which is how I've managed to get most of the health stuff done for me because apparently having awful back pain for 3 years isn't top of the list in fixing. It's your hEDS blah blah blah, you need physio (I went to physio, apparently their way to fix my upper back is by working on my core 🙄) just the usual bullshit that so many people with chronic illnesses/disabilities face. The NHS is great for acute medicine but awful for chronic things, the funding and structure and research just isn't there.

Midnight was sick on Tuesday, a few times, ending in the foamy stuff which concerned us but we knew things weren't right a few hours later when Etti started hissing at him. I think she is scared when she smells he is sick and her anxiety comes out as aggression. We kind of decided that we would see how the lad was in the morning and if needed call the vet.

Tuesday night I had my last Community Council meeting, which is bitter sweet. I joined in 2017 (I think) with the aim of helping the community and making some friends and I'm really not sure how well either turned out, certainly I didn't really make any friends, I was the youngest there by at least a decade though.

Mum and I were quite anxious that night because we realised it was likely the pancreas again and we did not want Midnight to suffer or feel horrid at all, I was worried that Etti would go for him, which she hasn't yet, I did hear M having some biscuits and water about 4am ish so after that I fell asleep,

Wednesday mum called the vet and they agreed to give him some meds so she went off and got them, M was upstairs in his hidey spot and Etti was really wanting to snuggle with me which I didn't mind. I did have to scoop her up and lock her in the loo with me while mum was trying to coax M out to get his meds though, he took them and felt better, ate, got tummy rubbles from me and chilled with us for the day. Then about 10ish this evening I saw what I thought was a white flair flying over the house and I jumped onto my feet wondering wtf was happening. I realised it was glowing green at the head so thought maybe it was a silent firework, turns out it was a meteor but I only realised that when I went on twitter.

Otherwise there's been some batshit things happening including people being arrested for holding signs against the monarchy or shouting at the known Paedophile Prince Andrew. How horrifying that in the UK(s) we can't have an opinion without being arrested!!!

The king fired his staff at the first opportunity, Norwich council tried to close a bike rack because it's in mourning!? Centre Parc's fucked up and tried to kick it's patrons out on the day of the funeral then told them they can stay but aren't allowed out their lodges.

Ukraine seems to be kicking Russia's arse, but given the state of the Russian army and army supplies that's not actually surprising. We should be so past this kind of warmongering but here we are. The World Met Org has put out a report showing how behind we are in stopping a 2'c rise, never mind a 1.5'c. I mean it's been 18/19 deg here in September and that seems so wrong to me. We are well into Autumn here on the west coast and it should not be this warm.

Do you know what feels so unreal to me, in 15 years I will be 50, 50!!!! I really feel like my bodies misadventures have just swiped my Youth right away. I kind of spiralled, wondered if I would ever have a family or be well enough to work. I feel a bit like the socialite daughter of a duke or something, not needing to work to survive because my family has wealth enough for me to survive on, except I don't do any socialising and am disabled and chronically unwell... I really feel so guilty about the circumstances I find myself in, despite having no say in any of it. I am grateful that my mum did a job she loved that happened to be well paid and it has allowed me to be in these circumstances. I am painfully aware how fortunate I am so it's this weird thing where you try to walk the line between gratitude at this and guilt that so many don't have the same help.

I literally have no plans for my life, every time I made one something happened that swiped it all away. Whether it was wanting to do something with History or later Primary school teaching and then Counselling. I started to do the work and then Bam sickness, then Bam someone else is dying/dead. It's been non-stop, I was watching a funeral director show on Netflix and the guy was Irish in Eire and said that most people encounter death every 11 years, I wish!!!

Now poor Shuggie is sick, that's my dad's bff. He has lung cancer, likely stage 3 and I so hope his cancer is treatable. He is such a lovely soul and he has had a tough time of it, particularly the last few years, he lost a sister to Covid and then another to a Brain aneurism so close to each other. His wife Irene is a darling, she is so talented, she could make anything, really she is brilliant like that. Their two kids Grant and April are fab too, poor April is in NZ and would love to come home, but she can't afford to because her husband is not a UK citizen which is just awful, I really can't imagine how difficult this must all be for her.

I know we all have a time to die, but he is only 72 and it just feels so awful. He's a fighter though, he's had to be, so I hope he pulls through and lives a long life into his 90s and beyond.

It's certainly been a week Cat.

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