Cobra Pose is performed with the arms bent, placing more emphasis on the spine's upper region. This can be an excellent preparatory pose or a follow-up to Shalabhasana, enhancing flexibility in the entire spine.
First time to the Hot August Nights in Reno. It was a lot of fun. This is the 1966 El Camino my husband built. He did almost all the work.
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Lost in translation... The silence of the forest is such soothing to your ears. Took a while to sit and admire the surroundings. It took a while to realize that I have some good amount of kms to cover.. Here i go. #beautifulplaces #instagram #italia #vacation #mountains #beach #travelling #summer #traveladdict #traveling #bestvacations #shotz #india #greece #earthfocus #world #roamtheplanet #artofvisuals #discoverearth #moodygrams #beauty #photo #architecture #holiday #neverstopexploring #traveler #of #vacations #stayandwander #travelawesome (at India) https://www.instagram.com/p/CpVtB_XyQTW/?igshid=NGJjMDIxMWI=