Not everyone understands what it's like to go through mental health struggles. It's not as easy as just "trying harder." I've tried harder than most people, and it just wasn't working. Read about my experience with medication for my anxiety, C-PTSD, and depression, and how my medication changed my life for the better.
I always get a nice little wake up call whenever I’m about to take my dog on a hike.
It doesn’t matter what I start doing in the direction of getting us ready, the man is psychic… he knows.
And without fail, he starts whining… and he will proceed to wine until we get in the car.
The entire time I witness the narrative I have with him.
“I need to do x, y, z, first before we go…”
“We aren’t meeting so-and-so until 10:00, we’ll leave in 30 minutes.”
“Relax, let me finish putting on my shoes.”
When the plan is in motion, we are going hiking… and if you know me, no amount of whining is going to make my Taurus ass move any faster.
And it makes me think every time, this is probably how I sound to the Universe when I’m trying to manifest something.
It’s always a great wake up call, that no amount of worrying, pushing, or let’s be honest… whining… is going to change when or how a manifestation shows up.
Everything is always perfectly on time, every time.
We have to get back to forming loving relationships with end goal being to start a family and raise healthy, whole children. If you don’t want this or missed your chance and don’t care to course correct…we’re not talking to you! Just be quiet 🤫 and allow the people who want this healing to get it. #healthyrelationships #lovingrelationships #sacredunion #spiritualunion #wellness #blackwomenhealing #selfwork #selfwareness #holisticselflove #sacredselfcare #darkfeminineconsciousness (at Jamaica) https://www.instagram.com/p/CjIeLjkNm4J/?igshid=NGJjMDIxMWI=
It makes me more comfortable knowing that no matter who i am what i do what i say or express i will still get judged. Yes its annoying but its something i have no power over, and its better to know that im the one that chooses to stay open minded and not jump to conclusions when it comes to other people, it definitely makes my mind a lot calmer. Thats why choosing to be your best, true and authentic self while accepting others will be judgemental of you either way is a lot better than trying to fit yourself into spaces where you dont belong and pretending youre someone youre not and being judged nevertheless. Letting yourself be percieved and talked about while KNOWING and being unshaken in your self-concept is a powerful move. Because people will talk, and throwing shade over your person wont add anything meaningful into their life other than being not satisfied with themselves.
Disappointment is a wondersome and often misunderstood teacher.
There are many layers and subtleties to its gifts of insight into my unhelpful beliefs, forgotten pain, behavioral and thought patterns, and my sweet little girl‘s longings that remained unfulfilled. Illuminating attachments in need of attention, transformation, or release. Alerting me to contractions, stuck energy, and tensions alive in my body.
Inviting me to become intimate with the complex ways I create experiences which are unfulfilling and fall short of meeting my needs and wants, to gently coax out the parts who due to invisibility and neediness sabotage my ability to perceive all of the layers of an experience, to be still and listen to their pleas and complaints. Inviting me to observe the gentle and playful reparenting my inner father and mother bring to these voices and my little girl. Inciting and honing my creativity in finding means of fulfilling my needs internally with more skill and playfulness.
An invitation to lean into a bigger YES to life, to gently melt tensions, apprehensions, and resistance, and reminder that 'resistance is futile' and unloving when the Universe is teaching me lessons in receptivity to its abundance and unconditional love.
Becoming stronger and clearer thanks to disappointment, the light bringer and liberator.
Practice living Now: Being present, current and aware of the moment that is happening in the current time, space and place you are in. Practice being grateful, being aware of what's going on in your mind and life, being conscious of what's happening for you, practice showing up for yourself now. Being present will help you to live FULL OUT right now without living too far in the past (stuck/stagnant) or living too far out into the future (usually leads to anxiety). When you live in your "now" you are bringing a sense of stillness, peace, inner healing and transformation to your life experience, and allowing yourself the time and space to choose what you want to learn, how you feel, and how you show up for yourself and also for others. ✨️ . . . #AwakenToYourTruth #bepresent #present #presence #awareness #selfawareness #awakening #peace #innerpeace #peaceofmind #stillness #calmness #innerhealing #innerwork #selfworth #selfwork #selfcare #mindsetmatters #mindsetshift #trainyourmind #inspiration #elevation #transformation #transformationcoach #mindsetcoach https://www.instagram.com/p/ClsTo43uOR6/?igshid=NGJjMDIxMWI=
"Two of a Mind," one of my favorite pieces. I'm migrating my website to Shopify so currently the site is down for that. Check back later to see the new site!
Do your shadow work based on your Pluto placement (more so house and aspects)
why?
Pluto is a planet or destruction,it’s where we sabotage and destroy ourselves but it’s also the planet of regeneration and true power!
Recognize what you’ve destroyed within yourself and from then on use that to claim your biggest strength and to meet a much more powerful version of yourself .
With this comes great need for responsibility,self-discipline,focus and finding your morals.
Attaining this power should not be abused and wrongfully manipulated,you will ultimately lose that power.
Plutos also the planet of obsession and creating an obsession will give you no good.
Om Grahapataye Namah Om Kleem Mahakalika Namah Om Sham Sanescharya Namah Aum Aing Saraswathye Namah 🙏
I'll never pretend it's easy, or try to sell you a quick fix. Living well takes discipline, courage, and a deep love for oneself. We'll get there. I believe in you.
Read more here: https://wisterianwoman.com/2023/04/17/its-hard/