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#self encouragement
reikacchan · 1 year
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don't give up
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Your pretty fucking awesome. Keep that shit up.
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loveyourlovelysoul · 10 months
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If you're used to not having your needs met or not having your dreams/desires fulfilled, it's very likely that everytime you wish for something you don't belive it will ever happen to you. Maybe to others, but not to you. It has a lot to do with having been taught (even unconsciously, by always having been told "no") that you're not good enough to have what you want or wish for or need.
But that's not the reality of things. You're worthy, at least to try and believe you can have it. Maybe you won't have it all or you'll have something it in a different form (not everything is made for us and not is the way we wish it to be) but you are totally worth enough to allow yourself to try your best and get it. Life will let you know what it really is for you but don't stop yourself before even trying. Don't ever see not making it as a failure or as a confirmation of your unworthiness: that is not what it is about. Maybe you cannot have one thing but you'll have another (the same way you probably weren't good in math at school but were amazing in PE: it depends, it doesn't mean you're not worthy or lovable). You deserve to gift this chance to yourself. Try to believe a bit more: at least you will be able to say you have tried and sooner or later you'll finally have what you want. It's a matter of building trust, hope and believe in your own worth first and foremost: practice will make it better.
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wallpapedits-vvc · 5 months
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Matching wallpapers #180
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None of this wallpapers/pictures belongs to me, I just do the matching.
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moonhedgegarden · 7 months
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✨Take a moment to identify and acknowledge your emotions.
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✨For each emotion, take a moment to reflect on why you might be feeling this way. There’s no need to judge yourself. Practice self-compassion and acceptance. Remember that the act of exploring your feelings without shame is a significant achievement.
✨If your emotions are overwhelming, engage in physical comfort activities like wrapping yourself in a cozy blanket, taking a warm bath, or cuddling with a pet or loved one. Or engage in gentle movement or stretching that feels comfortable for your body. This can help release pent-up emotions.
✨Repeat positive affirmations or self-compassionate statements to reinforce your acceptance of your emotions.
✨If you paused your regular activities, consider resuming them slowly and gently. Ease back into your daily routine without rushing.
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lifeonkylesfarm · 1 year
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You tried your hardest. I love you. Let yourself rest.
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selfhealingmoments · 2 years
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pageofthemicocee · 1 month
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When you get so nervous about drawing what you like because of weird looks...
It's okay, just take a breath and understand that it's okay... judgement is a thing and sometimes it's used wrongfully but it shouldn't be scary, it's just a opinion sometimes very helpful ones in fact, but remember that the items and stuff you make does bring someone at least someone joy and it's something that should bring you joy too when doing so remember they may be looking with either judgement or joy but it's okay, you are truly your own judge, they are just spectators and that's okay, as long as everyone is safe and okay and it's not hurting anyone truly... there's really nothing to fear remember that.
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anna3196441 · 2 months
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Am I waiting for a change?
Or for history to repeat itself?
Am I waiting for a miracle?
Or I will be disappointed again?
Am I waiting for love?
Or just to learn another lesson?
Am I waiting to build the trust ?
Or another deep felt betrayed?
Am I waiting to be happy?
Or I will forever be afraid to smile?
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honeyymistt · 2 years
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i know that it’s only the start of august and no one wants to be thinking about going back to school because yuck but i thought that i would share something i’ve been thinking about. in complete honesty, last school year was horrible and i almost cried thinking about it because i realized that it was so bad because of me and not because of my professors or my crazy schedule or lack of good friends. i made it bad. i would stress about midterms and assignments and then get them back and realize i did fine and i wouldn’t have the energy to celebrate it because i wasted it all stressing about if i failed. and it’s just like,,, why do i do that to myself?? and i think that it’s so important to not spend our time worrying about the what if until/unless it actually happens because time is SOOO PRECIOUS and the time i spend crying over assignments could be spent asking for help to understand. i want this year to be better and i deserve a better year but that responsibility falls on me. it’s always easier said than done but really, don’t fall victim to stress, ask for help, don’t be afraid to make new friends, invest in your old ones, and trust yourself and believe in your potential to do well. life and school is already so hard and the last thing you need is to make it harder by doubting yourself and believing that every what if and every worst case scenario will actually happen. i don’t want my next school year (and frankly the rest of my life) to be controlled by so much negative energy !!!!!
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blckgrlthoughts · 2 years
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Train your mind to not only become familiar with kind treatment, genuine support, and respect but learn how to react to it as something you already know you deserve and not something you’re lucky to have experienced. When we become so used to mistreatment and false love our first reaction to genuine care, love, and affection is praise.
I’m only saying to remind yourself that despite being around or in unhealthy relationships you still deserve emotional security, thoughtfulness, and kindness. It is not something you stumble across by luck. And while being treated correctly is something we can acknowledge and be happy about it is in fact the bare minimum.
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loveyourlovelysoul · 7 months
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when you'd like to have someone do something for you but you end up having to do it by yourself anyway.... yeah I know, it's hard but one day you'll find the help you need and deserve. be hopeful.
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wallpapedits-vvc · 6 months
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Matching wallpapers #170
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First edit by me. Credits of the original photos to their respective owners.
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selflovewarrior · 8 months
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omg i totally forgot to share this one with all of you!
my drama therapist encouraged me to hang a cheerleader on my fridge so i don't forget to cheer for myself and so i created this wallpaper for my phone as well ;)
behind the cut there's the desktop / laptop wallpaper as well & the fridge image without the gradient to save my printer from dying:
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danascullysjournal · 10 months
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The ones that push and encourage the most are the ones who know what horrific self doubt feels like. They’ve fought it, they still fight it, and for them to encourage and believe in another is assurance that maybe this time, this one will overcome all the voices inside that scream otherwise.
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selfhealingmoments · 2 years
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when someone walks out of your life – let them. it allows to create a certain kind of freedom because what you make of yourself and your future is no longer tied to them.
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