🥝🍌🥬 Smoothies are a great weight loss tool. By incorporating them in to your diet you will consume less calories but stay full till your next meals. Great things for weight loss!
Here's how it works:
📅 For the next 21 days replace two of your meals (breakfast & lunch) with smoothies from the Smoothie Diet e-book and have two healthy snacks in between them. Add in a light meal for dinner. Drink plenty of water through the day. That's it!
People who complete the challenge lose up to 16 lbs and form long-term healthy eating habits that help them to keep the weight off for good. Join them today!
Caramel Cinnamon Oatmeal Cake with a Brown Sugar and Coconut Glaze. Glaze is applied when the cake is just done. Then the glaze is browned and melted under the broiler. Sweetness overload on this one.
Easy homemade oat milk without a blender needed. All you need are four ingredients: rolled oats, pitted dates, vanilla extract, and water. The only equipment you need is either a strainer or cheesecloth.
Choc Chip Salted Peanut Meusli Cookies .... ❤🥜🍫🍪🍫🥜❤.... this is what happened with the left overs from the #chocolatecake i made on Saturday .. i threw in some #muesli #rolledoats #chocchips #saltedpeanuts snd #luv .. the result... #awesome 💋 https://www.instagram.com/p/BuTCJfHD9Fd/?utm_source=ig_tumblr_share&igshid=1u4kurzty1ejx
Luna is our beautiful breakfast bowl with spirulina. It is considered as one of the most nutritious foods on the planet. With super quality protein it will also give you a huge boost in iron, copper and riboflavin among other nutrients. Have some healthy fun with Luna @cerealloves #spirulina #superfood #rolledoats #bananachips #blueberries #luxembourg🇱🇺 #luxembourgfoodguide #luxembourgcity #luxembourgfoodies #luxembourg_lovers #luxembourgtourism #summervibes #breakfastbowl (at Cereal Lovers) https://www.instagram.com/p/CRqUdz7pWCf/?utm_medium=tumblr
Breakfast update - We had pineapple oats and some fresh strawberries. Strawberries were BabyN's first food and an all time favorite too. I scooped out some passion fruit and topped it on oats for some extra flavour. From past 3 months she has been practicing eating with spoon and each time her skills are improving. Mess is a big part of BLW, you always end up witha world map in the floor. It is totally worth it. Our breakfast ended with warm bubble bath. Ingredients for oats: 1/4 cup rolled oats 1 tbsp pineapple puree 1/4 cup water 1 tbsp passion fruit pulp (optional) 1/4 tsp dessicated coconut (optional) 1/4 tsp chia seeds Directions: 1) Cook rolled oats in water till they are combined into a thick paste like consistency. 2) Add pineapple puree. 3) Add some passion fruit, chia seeds and dessicated coconut when cooled down. 4) Time to serve. Happy eating! #babyledweaning #babygirl #babyrecipes #babysnackideas #blw #firstfoods #foodiebaby #recipeideas #indianbaby #easyrecipes #weaningideas #weaningideasuk #workingmomlife #babytantrums #100foodsin100days #pineapple #oats #rolledoats #vegetarianrecipes #babyledweaningrecipes #rurunoms #snackideas #thursdayvibes #busymama #indianbabyfood #indiansnackideas #strawberries #passionfruit https://www.instagram.com/p/CPYQtf4DUYj/?utm_medium=tumblr
For just $37.99 Gluten Free, Soft baked Cinnamon Raisin, Protein Cookie- Egg Free, MCT, Bone Broth, Essential Oil, Dairy Free, Nut Free, Soy Free , Wellness, Organic Cinnamon Raisin - perfect balance of sweetness enhanced with Real Essential Oils of cinnamon and moist nutrient packed raisins will make your power breakfast a yummy delight!! Pair with a cup of coffee, tea or anything else you like!! Ingredients: Organic Brown Rice Four, Organic Sorghum Flour, Organic Coconut Flour, Organic Oats, Expeller Pressed Olive & Avocado Oils , Organic Coconut Sugar, Vanilla Bone Both, Aluminum Free Baking Powder ( No corn sarch), Baking Soda, Xanthan Gum, Tapioca Flour, Psyllium Husk Fiber, Pure Vanillin Extract, Potato Starch, Pink Himalayan Salt, Organic Unsulfured raisins, Cinnamon Bark Essential Oil. Other flavors available- Pumpkin Spice, Confetti Birthday Cake , Chocolate Chip, Mint Chocolate chip, Apple Pie, Coffee Cake, Orange Cream Cycle! see other listening's 2 stay fresh packages - (7/pack). 14 total cookies. OR 7- 2 pack packages- perfect grab & go & for portion control. (14 cookies in total) Developed from a mom looking to get more protein less sugar in my Childs snacks DURING SCHOOL- School Safe Ingredients!! Added Bone Broth for GUT support- Grass Fed source! Added MCT for Brain Support- healthy fats. Everyone can benefit from all the nutritional nuggets provided in this power & tasty , chewy cookie!! ORGANIC Plant Based Sources- NO ARTIFICIAL FD&C DYES!!! Gluten Free-All Natural - NON-GMO- ORGANIC. Dairy Free, Soy Free, Egg Free, Nut Free Low Sugar, Higher Protein MCT for added healthy fats Bone Broth for gut, joint, immune health, etc. NO artificial sweeteners!! NO artificial food colors- banned in my bakery & home!! 2 stay fresh packages - (7/pack). 14 total cookies. OR 7- 2 pack packages- perfect grab & go & for portion control. (14 cookies in total) Ingredients: Organic Brown Rice Four, Organic Sorghum Flour, Organic Coconut Flour, Organic Oats, Ex...