why do i feel like there’s no one on here anymore……..
i feel like everyone’s on twitter now but everytime i try on there i get no interactions 💔
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So basically if I just do my diet and not mess up for two months I could be at my dream weight. Only two months! That's such a short amount of time. I just need to keep telling myself I need to stop eating for two months, then i can start eating more and being happy.
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i’m going on a liquid diet for 7 days just to see how much i lose from drinking just liquids.
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That feeling when you get dizzy, UR vision goes blurry and you feel weak 🙏🙏
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Piece of advice: log ur food BEFORE eating, that way u will def stay under ur limit AND it will be sm harder to eat more bc u will have to add to it and it's humiliating ♡
Ily all, ur beautiful, stay safe ♡♡♡
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trying to fast until monday, i’m not usually good with fasting, so wish me luck!!
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i think the biggest thing you need to build is impulse control. like in everyday relationships if you impulsive say something to someone without taking a step back and thinking you end up in a situation where both are upset. it’s the same with food, but in this instance your only angry at yourself for not controlling your impulses. i can’t give solutions on how to do this but i did this by everytime i had impulsive to eat something, i took a step back and thought of is this worth the progress or the progress im going to make.
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