๐ช๐๐ฌ ๐๐ฆ ๐๐ง ๐๐ ๐ฃ๐ข๐ฅ๐ง๐๐ก๐ง ๐ง๐ข ๐ฅ๐๐๐ฆ๐ ๐ฌ๐ข๐จ๐ฅ ๐ฉ๐๐๐ฅ๐๐ง๐๐ข๐ก & ๐ฐ ๐ฆ๐๐๐ก๐ฆ ๐ฌ๐ข๐จ ๐๐ฅ๐ ๐ฅ๐๐๐ฆ๐๐ก๐ ๐ฌ๐ข๐จ๐ฅ ๐ฉ๐๐๐ฅ๐๐ง๐๐ข๐ก๐๐ ๐๐ฅ๐๐ค๐จ๐๐ก๐๐ฌ
Everything that exists is vibration. We all are made of energy. When our vibration increases we feel lighter, positive and happy but when it decreases we end up feeling low, depressed, fearful and insecure.
After all, we all are humans and on a daily basis we experience a variety of emotions. It is absolutely normal to feel sad, angry, low, joyous, happy and so on. But as we raise our vibration, these emotions flow through us easily than getting stuck within, as they generally tend to.
Raising your vibration isnโt about being constantly happy and in a la la land. Itโs about attuning to the frequency of the Universe. The way we talk to ourselves and others, and ourselves determines our frequency. Letโs start with ourselves first. Are we rude to the self, feeling guilty, judging ourself, and taking life too seriously? Are we thinking, โI am not good enough, I am fat, I can never do anything right, life sucks.โ What if every word we spoke appeared on our skin like a tattoo? How would we communicate then?
Honestly, every word has a vibration and it becomes your reality. The harder you are on yourself, the lower the vibration. The main tool to raise your vibration is to live joyously and find fun in the simplest things. This of course takes most of us back to our childhood where there was no fear of the future or bitterness of the past because we were always living in the present moment and mostly having fun.
๐ฆ๐ฌ๐ ๐ฃ๐ง๐ข๐ ๐ฆ ๐ข๐ ๐๐๐๐๐๐ฅ ๐ฉ๐๐๐ฅ๐๐ง๐๐ข๐ก
You are mostly happy, energised, enthusiastic and optimistic. You start attracting positive people and good things into your life. When an unpleasant situation arises, there is a deeper knowledge that it is for your good and you are protected.
๐ฆ๐ฌ๐ ๐ฃ๐ง๐ข๐ ๐ฆ ๐ข๐ ๐๐ข๐ช๐๐ฅ ๐ฉ๐๐๐ฅ๐๐ง๐๐ข๐ก
You are mostly moody, depressed, lethargic, angry, insecure and fearful. Negative people mostly flock to you. โWhy meโ attitude. You mostly play the blame game. You constantly judge yourself and often use negative words like โIโm unlucky, life sucks, I donโt like my body etc.โ
๐ฆ๐๐ ๐ฃ๐๐ ๐ง๐๐ฃ๐ฆ ๐ง๐ข ๐ฅ๐๐๐ฆ๐ ๐ฌ๐ข๐จ๐ฅ ๐ฉ๐๐๐ฅ๐๐ง๐๐ข๐ก
โข ๐๐ณ๐ข๐ต๐ช๐ต๐ถ๐ฅ๐ฆ โ is the quickest way to raise your vibration. Be grateful for little things like perfect health, a great meal, family etc. Love and appreciate the self. Love your flaws as much as you love your assets. Stop surrounding yourself with negativity โ negative people, news and gossip.
โข ๐๐ฐ๐ฏ-๐ซ๐ถ๐ฅ๐จ๐ฎ๐ฆ๐ฏ๐ต โ realise that we all are on this path to learn and accept others with kindness. Let things flow, donโt be a control freak. Use positive speech. Talk to yourself and others with kindness. Stay away from negativities in social media. It is a trap.
Spend more time with yourself, go inwards and give more time to your family. Have fun. Laugh more. Live in the present. Exercise is the mantra for a healthy mind and body. Eat higher vibrational food such as fresh fruits, veggies, nuts, seeds. Stay away from processed, canned, frozen food, meat and sodas. Listen to music. Sound uplifts you and encourages a deeper connection with your highest self. Living in high vibration doesnโt promise end of bad days but it definitely guarantees a better life, making you feel truly one in a million.
๐๐ข๐ช ๐๐ข ๐ฌ๐ข๐จ ๐๐ก๐ข๐ช ๐ง๐๐๐ง ๐ฌ๐ข๐จ ๐๐ฅ๐ ๐๐ก ๐ง๐๐ ๐ฃ๐ฅ๐ข๐๐๐ฆ๐ฆ ๐ข๐ ๐ง๐ฅ๐๐ก๐ฆ๐๐๐ก๐๐๐ก๐ ๐ง๐ข ๐ ๐๐๐๐๐๐ฅ ๐ฉ๐๐๐ฅ๐๐ง๐๐ข๐ก๐๐ ๐๐ฅ๐๐ค๐จ๐๐ก๐๐ฌ?
๐๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐๐
The first of these to look for is whether or not you believe your understanding of the workings of the world and the fact that you have ascended means you can hold yourself in higher regard than other people who have not yet awaken; if you believe there is any rationale in condescending thoughts toward others, chances are you havenโt yet started awakening yourself, and just that you acknowledge there is a higher form of consciousness which helps us make life better for ourselves and those around us.
๐๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐๐๐๐
Second, a significant sign of heightened vibrational frequency which we can notice, is based on our understanding of ourselves and the world in which we exist. If you see life as a bunch of sticks, stones, people, and mundane artifacts, chances are you havenโt awakened to the point of opening your eyes to reality, yet. Conversely, if you look out and see yourself as a spiritual being having a human experience, notice the beauty and light of all life as observed in absolutely everything (yes, even darkness is beautiful), then youโve likely reached a slightly heightened form of understanding.
๐๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐
A third teller is how we approach interactions with people, particularly pertaining to learning or teaching opportunities. If we approach interactions with our ego in the forefront and have a driven goal to convince them of our perspectives, or to tell them theirs are wrong, we are likely not yet awakening. This isnโt just because being of a higher conscious understanding means we are less hypocritical or less aggressive (less aggressive energy, maybeโฆ), but the ability to stop projecting our own negativity on others as well as your focus being on your own growth more than theirs. To acknowledge that teaching is teaching and not preaching, so to speak.
๐๐๐๐-๐๐๐๐
The fourth observation Iโd like to mention is highly important in acknowledging spiritual growth: you find yourself practicing self-love. To understand that whatever is happening in your life can help you to reach a higher state of understanding and no longer expect yourself to maintain a reputable level of โperfectionโ while getting upset with yourself for not managing it. To have grown spiritually a person must see the world as it is: beautiful and stunningly imperfect. And you, as part of the world, will never be perfect either. For one to actively practice forgiving oneself, caring for oneself, and with the goal of improving oneself, is a sure sign that ascension and transcending to a higher vibrational frequency is in the process. That is, as long as it isnโt while being condescending.
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...issues of self-doubt, self-invalidation, not being worthy, not being good enough. You bought into these ideas somewhere in your life, you bought into them as true that "I don't measure up", "I am not worthy", which is absolute nonsense because if you really weren't worthy, believe me, you wouldn't exist. Because CREATION DOESN'T MAKE MISTAKES! Soย if you exist, then creationย knows you need to exist,ย or it wouldn't be All That Is without you. You are THAT VALUABLE! So,ย stop arguing with creation about your worth. So, are you ready to believe that you are worthy by the very fact and proof that you exist?
Bashar, channeled by Darryl Anka
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Memories of the before I went to live with the mean lady.
I was speaking with my mother recently and I asked her about the time that she and I went looking for my father who failed to come home the night before.
I was four years old.
We drove up to the small town bar/liquor store and there sat daddyโs red car. Daddy always had such nice cars, always fast and sharp looking.
This is the car whose taillights I would run down the highway after in a few months. The same car that I remember him taking us into a ditch and out into a pasture at a very high rate of speed before getting back in the highway.
This the same car that the dashboard lights shown upon his face as we drove away into the night as he left my mother for another woman. I stared intently at him, I imagine trying to understand what was taking place.
My mother parked next to daddyโs car, it was the only one parked outside. Before we entered the building I could smell the stench of stale beer and cigarettes.
We stepped into the darkness from the bright daylight, there were two people sitting at the bar, a man and woman. While holding my hand Mom walked us in and right past them toward the bathroom where she told me wait by the door, she sat down and told me that she was going to go back out there and wake my father up, he was passed out in the bar.
After washing her hands she knelt down and said, โIโll be right back, you wait in here for me. Iโll come and get you.โ Before walking calmly out.
I opened the door to watch her nonchalantly stroll up behind the woman and while speaking she grabbed her by the hair and belt loops on her jeans and heaved her feet over head onto the other side of the bar.
I was scared and immediately started to walk out of the darkness toward the bar.
My mother walked calmly around the bar kicking a rolling mop bucket, emptying it on the woman before smacking her on the head with it while telling her to stay away from my dad.
The bartender just sat in his chair and said nothing.
My mother stepped up to my dad who was still passed out and pinched him on the under fat of his bicep that made him sit right up.
โGet in the car, weโre going home!โ she said to him.
I looked at the woman laying on the floor in a puddle of dirty mop water. I no longer felt fear. My mother took care of it.
Later on in the year I would come to know this woman as the woman who daddy would leave mom for, the woman who would later become my abuser.ย
My mother and my oldest & youngest brother would go on to live in Chicago while daddy kept me behind.ย
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So today is Brew Mondayโฆโฆ. Sit down, have a cup of tea & take a few moments to appreciate all that you have & all that has enabled you to be able to pause for a few moments & have a little break in your day & enjoy a thot beverage that warms body & mind. As you do so, reach out to those who may not be feeling so good today, reach out to those who maybe you havenโt spoken to for a while, because, letโs face it, modern life is incredibly fast & distracting. Call someone up, have a little catch up as you take your break. Send someone a message. Send an emoji if you canโt think what to write or say. It takes just seconds to let someone know that you are there, it takes just seconds to let someone know you care & are thinking of them in that moment. It costs nothing to be kind. It costs nothing to send your thoughts & prayers to someone, however you choose to do so. That little gesture that takes no time & little effort, can make such a huge huge difference to someone elseโs day. Go for a walk. Take your brew outside. Look up at the sky. Send your kind thoughts up to all those who might need them today. Be kind to all you meet today. Being kind costs nothing but being kind can change so much. Smile Having someone just smile at you when you are out & about, can lift your whole day. We are moving into new times. It is time for us all to raise our levels of compassion to ourselves & to each other & to create better ways of living & being. So make a brew, pause, be grateful for whatever you have & then show love & kindness to all around you & even those far from you. The kindness & love you show today will ripple out until soon we will have oceans of kindness & then humanity will really raise itself upโฆโฆโฆโฆโฆ.. #brewday #samaritans #bekind @samaritanscharity #monday #16thjanuary #reachout #smile #listen #gratitude #humanity #positivevibes #tealover #tea #lightworker #light #supermoon #kindness #raiseyourvibration #raiseyourfrequency #teatime https://www.instagram.com/p/Cne2YHjjUk1/?igshid=NGJjMDIxMWI=
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