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#pdnos
psychotic-tbh · 1 year
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Today doesn’t have to be good for you to give tomorrow a try. I know it can be unbearable, but you deserve to see better days.
So now I’m asking you to give tomorrow a try. You don’t have to think about it if it makes you nervous, just let the morning reach you.
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untruthsteller · 10 months
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Hey for disability pride month, shout-out to people with "less than marked" diagnoses!
If you've got something with "unspecified" or "otherwise" in your diagnosis name, this one is for you! Your disorder is still real. You are still struggling with something and if that something causes you to need accommodations or causes you to struggle in your day to day life, you can still call yourself disabled. You still deserve the accommodations and care that someone who has a more concrete diagnosis. Your disability is real, your symptoms are real. As frustrating as it is, being classified with an "other" disorder is still disordered and your symptoms are enough. I love you!!!
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eldritch-emojis · 3 months
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Persodivergent | PDNOS | PPD
AvPD | OCPD | DPD
SzPD | StPD | BPD
this is part two ig. heres part one
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tortiefrancis · 2 years
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people with personality disorders just know that you're all amazing and incredible and deserve so much better in this world, i hope your day is good
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npdbubblygum · 8 months
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I think the shame spiral started so young that I had no identity or memories pre-shame.
I did not like singing along to songs in pre-school because I thought it was so cringe and embarrassing and other people were good at singing and what if I pronounced it wrong and someone noticed or cared
I did not like smiling in elementary school and practiced every day in mirrors and windows I passed by to be able to smile like the celebrities on magazines
In kindergarten I felt so wronged and humiliated when a teacher tried to "correct" my art because I didn't follow the rules that I still remember it to this day
In preschool I was so embarrassed about needing to go to the bathroom I couldn't handle having my friends come with so I framed it like girls who needed comoany to pee were silly and stupid
I didn't like playing tag or anything else I wasn't excellent at (even if it wasn't a competition, like playing on the monkey bars) because I was too ashamed
I was ashamed of my body as well, and how I ate and what I ate and what other people ate
There was no me before shame
And I couldn't handle the shame nor my "lack of self" and framed it like everyone else in the world was doing something wrong while I figured out how to "beat life"
A person not dictated by shame is someone I've had to create purposefully as an adult
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histrionicparanoidhell · 10 months
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Important!!!
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polluteme · 2 years
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littletissueghosts · 1 month
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PD-TS with BPD Traits
Hey, uh, I made a flag for people who have PD-TS with BPD traits. This flag is inclusive of informed self-diagnosis but not of "transBPD" in the context of transID communities.
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[Image ID: A flag with seven straight horizontal lines of roughly equal width. The center stripe is medium grey, and the two stripes outside of it are white. The top two stripes are a light blue/purple and a brighter blue, with the lighter stripe closest to the center. The bottom two stripes are a light grey-pink and a brighter pinkish red, with the lighter stripe closest to the center.]
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kyowuin · 6 months
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i love you because i hate you
i hate you because i love you
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psychotic-tbh · 1 year
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Shoutout to the mad, disabled, mentally ill, disordered, etc. whose only safe spaces are obscure online tags where ableists don’t care to know about and thus, cannot reach you
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spilledcoconutwater · 10 months
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It's interesting how growing up with mental health issues distorts how you see everything. I always thought I'm this loser weird kid people are friends with just to make fun of or something like that. I talked with people in school a lot, but I always thought they just wanted to be polite, and I really disliked the most popular girl, and I thought she hated me too.
Some time ago, I reconnected with my old school bestie, and we were talking about our school years a lot, and she completely changed my perception. She was among the popular kids, I was too, but I always thought it's just because they knew she likes me. We started talking and comparing our experience and all, and it was so different from how I thought it was. Turns out I wasn't an outcast, I thought I was. No one thought I was awkward or socially incapable. Quite the opposite. The popular girl didn't really hate me, but she was upset I hate her. People really wanted to be friends with me, and I was the one pushing them all away and convincing myself that no one wanted me around.
Lately, we were also looking through some old messages trying to find something, and it turned out I talked with people way more than I remembered. I have whole elaborated conversations with many random people from all over the school. They would invite me places, gossip with me, banter, and just chat. Meanwhile, the girl I thought was one of the best liked people and close friends with all the popular girls talked very little with most of the people, and their talks would be mostly about homework.
All this time, I thought I was the loser, awkward weirdo, and in reality, I wasn't even close to being one. It's kind of blowing my mind how my brain was able to gaslight me into thinking I'm worthless and unlikeable when I had no reason to even suspect that.
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hyacinthcare · 11 months
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The first time ever I got to see my diagnosis written out, can someone tell me wtf pdnos is doing in there? I was literally so careful about what I told them? How did they even come up with it? Is it why everyone would obsessively ask me about possible childhood trauma? Like, can we like either specify it or just forget about it? Why do you even write it down?
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isekyai · 2 years
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i wish all [people with personality disorders] a very [I hope you have a good day today]
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npdbubblygum · 10 months
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Gah that PDNOS moment when you Stop Doing A Social Activity and accidentally reevaluate your entire life and have a mental health crisis
It's like
People suddenly are not around me anymore and I feel like I was not only abandoned but like I have no place in the universe and everything I have done in my life is devalued and nonsensical and like I forget I have a job and exist in any other context it is only The Void and I am once again nothing and no one and have no place and no status and no life to get back to (I do, I just briefly forget how to and feel out of place there) and it's just so jarring to suddenly have no attention and just sit with myself
Every "good job" "you're so cool" "love you" etc is ripped off like a bandaid and I can't self validate and I panic
I am practicing though
Practicing to reparent myself and reconnect with my daily life
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