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cosmicdream222 · 6 months

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The Phase Basics

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I’ve heard so much varying information on The Phase going around here lately, I wanted to understand the concept from the source. I spent hours reading the extremely long textbook from the original creator, and would like to summarize some basic information that will help clarify what The Phase is.

As always, it’s important to remember this is just one way of explaining and exploring these out-of-body phenomena and should not be taken as a holy grail. I always encourage everyone to listen to their intuition and choose methods that align with their natural strengths.

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✩ What is The Phase? ✩

The Phase is a state of consciousness between wakefulness and REM sleep where individuals can experience lucid dreaming, out-of-body experiences, and other paranormal phenomena.

Diagram from The Phase textbook by Michael Raduga.

Phase states includes lucid dreaming, astral projection, sleep paralysis, and other OOBE. If you become lucid in a dream, or are able to induce sleep paralysis - congrats you’re already in a phase state, and don’t need to use The Phase Method.

This specific concept of The Phase was introduced by Michael Raduga. He has worked with groups of people for years helping them get into phase states with his Phase Method, and proven his techniques to be very effective.

✩ What is the Phase Method? ✩

The Phase Method is a series of techniques used to get into a phase state. It uses the natural awakenings we have in the early morning hours - where sleep is lighter and REM is more frequent - to try to induce a phase state.

✩ What are the steps to the Phase Method? ✩

Step 1: Sleep 6 hours and wake up with (or without) an alarm clock. Waking up around this time will cause lighter and more frequent REM sleep, which will make it easier to induce phase states.

Note: it’s not necessary to use an alarm clock if you already wake up frequently during the night. You can honestly just skip this step and go right to step 2, make your intention before bed, and using every natural awakening to induce a phase state. There are many successful astral projectors who use a simplified version of the phase method based on this idea, without disrupting their sleep cycles, which I will link in the resources below.

Step 2: Go back to sleep with intention. What do you want to do? Lucid dream? Astral travel? Enter the void? Decide what you want and what you will do to induce it.

Examples:

“When I wake up, I will remain still and focus on the blackness behind my eyes, which will take me to the void, where I will affirm for my desires.”

“When I fall asleep, I will enter a lucid dream. I will create a portal in my dream that will take me to my DR”.

Step 3: Perform a “separation technique” - a way for your mind to move your awareness away from your body. This can be done in various ways such as: peering into the darkness behind your eyes, listening to noises in your head, affirming your desires, making an imagined movement like sitting up, rolling over, or pulling a rope to disconnect your astral body from your physical.

Step 4+5: Repeat techniques until something happens. If nothing happens after a few minutes, go back to sleep and try again at the next natural awakening.

✩ Where can I learn more? ✩

The original Phase textbook by Michael Raduga

The Ultimate Astral Projection Guide, a simplified version of the Phase used by many successful travelers.

“Xanth’s Phasing Method” from an older website

The Phase Method for entering the void by @voidprincessblog

Variation on the phase method that incorporates the recliner method by @pinksssecret

The Phase Method for Shifting Reddit post

A subliminal for mastering The Phase on YouTube

#manifesting #reality shifting #the phase #phase method #lucid dreaming #astral projection #astral travel #reality shift #out of body experience #shifters

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euphorictruths · 2 years

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tazvene · 3 months

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Complete CIA Analysis and Assessment of The Gateway Process ~ Page 25 Found After 38 Years!

Hey everyone! You know how in the CIA Gateway Assessment docs (aka what people call the shifting docs / astral projection docs / hemisync docs) on page 24 they reach an incredibly pivotal point and then all of a sudden it skips to page 26? and all attempts to obtain it from the CIA have been immediately denied? It turns out the Monroe Institute, the creators of the Gateway Process, had it in storage this whole time! I've found someone who gained access to the elusive page 25 and I now present to u the complete original unaltered Analysis and Assessment of The Gateway Process, xoxoxoxooxoxoxo

https://docsend.com/view/tmhhe6rjk99ituub

Source: https://exo.substack.com/p/found-page-25-of-the-cias-gateway

It's also available to read on Internet Archive

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retroreverbs · 6 months

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The Enigma of Out-of-Body Travel by Susy Smith (1965).

#paranormal #astral projection #bilocation #out of body experience #book cover #graphic design #1960s design #typography #1960s #1965 #esoteric

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worldbuildingwanderlust · 2 months

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Falling

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Freely

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Silently

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Awake

#my writing #poetry #poem #experimental poetry #creative writing #meditation #awakening #spiritual awakening #astral projection #astral plane #tales from a cosmic wanderer #out of body experience #spilled ink #poets on tumblr #writers on tumblr #writers and poets #quick write

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thebardostate · 1 month

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The Myth of Dreamless Sleep

Consciousness never "switches off" because it isn't generated by the brain. Its sensory inputs can be switched off - during sleep or general anesthesia, for instance - but your consciousness is still there. For example, a small but consistent number of patients report out-of-body experiences (OOBEs) or near-death experiences (NDEs) while under general anesthesia.

#consciousness #dreams #out of body experience #near death experiences #nde #oobe #cognitive neuroscience #neuropsychology #neurology #sleep #rem sleep

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escapismthroughfilm · 2 years

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˚｡⋆⋆˚⋆˚⋆Enter the Void (2009) dir. Gaspar Noé ⋆˚｡⋆ ˚｡⋆⋆˚

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brightvoid · 2 months

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Nathalia Suellen - Out of Body

#esoteric #dark art #occult #dreams #out of body experience

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galaxyenigma-art · 3 months

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Project Room for Happiness: Another Night Out, Another Dance Floor

#my art #artists on tumblr #black girl #black anime girl #drawing while black #afropunk #afro anime #galaxyenigma #huevember #alter ego #dance floor #black party #angel #777 #out of body experience #transcendence

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davidstraange · 5 months

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Crash, 2023

TW: Death, Despair, Emotional wounds, OBE

“Does my happiness make you uncomfortable? I lost it all and I would do again for the peace of mind I have today.

I died at the wheel mid uturn from stress, I think my heart collapsed from extreme amounts of stress, my hair is mostly grey and I woke up in a car accident with my car totaled. I was so happy to wake up and feel all the weight leave my body, which left everyone befuddled. I saw them when I made that U-turn, those angels and demons, that bright light and the spark that set my mind on a path to freedom. You don’t scare me because I saw THEM and I got in touch with something I always felt lingering in the air. That spirit returned to me and I realized… When Im down its a constant dismissal of how I feel, when Im up its fun, lets hang out, party, great time. So I keep to myself, I didn’t say anything because no one would believe me, and I don’t care. I saw it and Im living proof. My passion for what I’m doing is insurmountable. Im healing myself and setting boundaries on my emotional health. “

- davidstraange

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where-is-my-whump · 8 months

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Tatort - Limbus

#whump #unconscious #whump blog #waking up #germany #drugged #out of body experience #near death experience #attempted murder #car crash #tatort münster #coma #cpr

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97-liners · 4 months

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oh,,, my boss’s daughter likes seventeen and he knows dk, vernon, joshua, and mingyu, and he asked me who my bias is and i said woozi

#97.text #out of body experience

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euphorictruths · 1 year

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When the ego dies, the soul awakes.

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digitalfossils · 4 months

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#70s #operating table #out of body experience

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nyxvamps · 4 months

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let’s be honest with eachother here guys. i am desperate to leave this plane of existence so be up front with me. do you think shifting exists? i believe there are other universes and realities and i do believe in out of body experiences and things like that. but i’ve been trying to shift on and off for the last 4-5 years and i’ve gotten nothing. not even a lucid dream.

are my hopes up bc i’m desperate to leave this reality or should i keep trying? i haven’t in a while bc im tired of being disappointed. am i just delulu?

what do yall have to say about it?

#shifting #reality shifting #lucid dreaming #out of body experience #astral projection #shifting realities #delulu

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creature-wizard · 2 months

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A thing about all these anecdotes about people having out of body experiences while unconscious and seeing things they shouldn't have been able to see, is that even if we grant that they are having an OBE, it doesn't follow that whatever it is that's being projected from their bodies actually survives very long death. Like, for all we know it just evaporates into nothingness like fifteen minutes after the body's death.

#musings #out of body experience #out of body experiences #obes #death

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