#obesitybattle | Explore Tumblr Posts and Blogs

rahulsinha110562 · 6 months

Text

Join the winning side in the battle against obesity! Your path to a healthier you starts now. 💪🥗 #HealthierYou #ObesityBattle

0 notes

strachanfitness · 3 years

Photo

Even though I’m halfway through moving and living in chaos at the moment ( sleeping in my gym) I still managed to get my first sub one hour marathon on the #wattbike this morning with a five minute warm up included in the hour. #chasingintensity #strachanfitness #dailyexercise #homegym #conservatory #atomichabits #stayhard #takingsouls #canthurtme #adhdpt #neurrodivergent #garmin #wattfarming #strachattack #obesitybattle #thankful #thankfuldaily #grateful #marathon #powerhour #dailygrind #habit #cycling #indoorcycling #onemanandhisdog @wattbike (at Strachan Health Fitness Nutrition) https://www.instagram.com/p/CSsBNHNK2QD/?utm_medium=tumblr

0 notes

strachanfitness · 3 years

Photo

Anyone fancy #hazarding a guess as to what is in today’s post #intermittentfasting #lunchtime #snack I will give you hint. There is fish some form of mashed vegetable and…… #foodporn #fuel #foodforthought #nutrition #posttrainingmeal #thankful #grateful #thankfuldaily #protein #carbs #fats #omega3 #chasingintensity #obesitybattle #antiinflammatory #highinsulinsensitivity #anabolism #food #nutrition #tasty #strachanfitness (at Strachan Health Fitness Nutrition) https://www.instagram.com/p/CSReHr_Ktfz/?utm_medium=tumblr

0 notes

strachanfitness · 3 years

Photo

I came across these #custard #steamed #buns yesterday at the #chinesemarket in #aberdeen and thought they were so striking I would give them a try Not only are they #pretty to look at but they are #pretty bloody #tasty as well #🥳 #thankful #thankfuldaily #steamy #buns #gold #black #instapic #shotoniphone #foodporn #adhdpt #neurodivergent #somethingnew #obesitybattle #chasingintensity #foodie #insta #blackandgold #lifeinthedeen#strachanfitness #strachattack (at Strachan Health Fitness Nutrition) https://www.instagram.com/p/CSPlqdyqpoL/?utm_medium=tumblr

0 notes

strachanfitness · 3 years

Photo

Today I’m #thankful for building strong #dailyhabits #habits #atomichabits that have led to me achieving my initial #goal of getting under 105kg #obesitybattle #stayhard #takingsouls but after tonight’s #icecream and relaxation I plan to #getbackonthelog and refocus my efforts aiming to start #running tomorrow morning and re introduce rowing and weightlifting into my #dailyexercise #canthurtme #adhdpt #soulercise #chasingintensity #neurodiverse #strachattack #hellorhighwater #fatloss #strachanfitness (at Strachan Health Fitness Nutrition) https://www.instagram.com/p/CRzcZtBnzaY/?utm_medium=tumblr

0 notes

strachanfitness · 3 years

Photo

Today I’m #thankfuldaily for my new #standingdesk from @amazon which now allows me to notetake abd do #admin while I do my #morningexercise #atomichabits #dailyexercise #wattbike #homegymsetup #weightloss #obesitybattle #strachanfitness #strachattack #chasingfocus #adhdlife #adhdpt #neurodivergent Also I’m thankful for weight loss of 3.3kg over the past couple of months #weightloss #fatloss #grateful #strongerthanyesterday #canthurtme #takingsouls #backonthelog @davidgoggins (at Strachan Health Fitness Nutrition) https://www.instagram.com/p/CRPHN4nHhI1/?utm_medium=tumblr

0 notes

strachanfitness · 3 years

Photo

Sometimes it pays to take a rest from things and pop your #focus somewhere else. I have been mostly cycling, weightlifting, gardening and walking the dog recently. Through that I’ve lost body fat and built power and core stability. I’m thankful today for pushing through to get a sub 80 minute #halfmarathon and #pb at 1.18.51 split #thankfuldaily #chasingintensity #strachanfitness #obesitybattle #deathbyerg #strachattack #thresholdtraining #strongerthanyesterday #mevsme #adhdpt #row #indororrowing (at Strachan Health Fitness Nutrition) https://www.instagram.com/p/CRJkNJyHIsl/?utm_medium=tumblr

#focus #halfmarathon #pb #thankfuldaily #chasingintensity #strachanfitness #obesitybattle #deathbyerg #strachattack #thresholdtraining #strongerthanyesterday #mevsme #adhdpt #row #indororrowing

0 notes

strachanfitness · 3 years

Photo

Today I’m #thankfuldaily for #atomichabits and having the opportunity to do a couple of things to keep my #fatloss going in the right direction #walks with @leikolugs which I’ve stacked with listening to @audible_uk and achieving my 12000 #dailysteps #gardening for a couple of hours a day which has led to a good visual and lighter space in the garden helping ease into moving. #dailytraining at my #ptstudio These have all led to a small but steady loss of body fat Over the past month which I plan to continue #fatloss #obesitybattle #adhdpt #adhdlife #neurodivergent #neurodiverse #strongerthanyesterday #chasingintensity #thankful #grateful #smallchanges #lifestylechange #gardening #outdoors #soulercise #mentalhealth #home #enviroment (at Strachan Health Fitness Nutrition) https://www.instagram.com/p/CQp3VPDnuge/?utm_medium=tumblr

0 notes

strachanfitness · 3 years

Photo

This evening I’m #thankful for having the space in the garden to get the #sliders out for my #concept2rower and manage to fit in a quick…ish 5k before the rain hit. It’s munch harder than I remember but you’ve got to love a challenge and it’s always good to work on skill development sometimes to get those neutrons firing and setting some new pathways #strachattack #strachanfitness #chasingintensity #obesitybattle #onemanandhisdog #garden #home #patio #neurodiverse #neurodivergent #adhdpt #adhdlife @adhdfoundation @concept2inc @leikolugs #rowingismysport #thankfuldaily #grateful #igettodothis #dailytraining #homegym (at Strachan Health Fitness Nutrition) https://www.instagram.com/p/CQeHGw-nXpX/?utm_medium=tumblr

0 notes

strachanfitness · 3 years

Photo

Mark twain famously said start your day eating a frog….. not quite sure how that would help but I’d rather start my day with a #dailywalk with @leikolugs down by #donmouth #beach #soulercise #onemanandhisdog #breathtaking #lifesabeach #chasingviews #thankfuldaily #thankful #grateful #blessed #walkies #strachanfitness #strachattack #obesitybattle #adhdpt #adhdlife #neurodivergent #strongereveryday #bestlife #mementovivere #cavecanem @torry_yubari @adhdfoundation (at Donmouth Beach) https://www.instagram.com/p/CQdaKJmHDIt/?utm_medium=tumblr

0 notes

strachanfitness · 3 years

Photo

Today I am not thankful for #brambles and #razorwire but I am thankful for a quick #outdoorcircuit #another 4 mega bags of garden rubbish removed from #home #sun #soulercise and having the motivation and #atomichabits set so I can be #strongereveryday #chasingintensity #strachanfitness #buildafuture #obesitybattle #canthurtme #dailyexercise #garden #gardening #adhd #adhdpt #neurodiverse #grateful #❤️‍🔥 (at Strachan Health Fitness Nutrition) https://www.instagram.com/p/CQbvRqfH6L8/?utm_medium=tumblr

0 notes

strachanfitness · 3 years

Photo

I’ve spent a couple of days working on the #garden at #chapelhouse #sacredheart and I feel the photos don’t do it as much justice as I’d hoped. But needless to say it’s put a smile on my face working with #friends and #family on this new #gardening #project #thanful #thankfuldaily #soulercise #grateful #home #work #obesitybattle #progressphoto #strachanfitness #dailyexercise #landscaping #❤️‍🔥 #neurodivergent #chasingintensity #adhdpt @adhdfoundation @leikolugs @torry_yubari @torry_community_group @oldtorrycc #lifeinthedeen #aslangardening (at Sacred Heart RC Church) https://www.instagram.com/p/CQRsPRuHZt0/?utm_medium=tumblr

0 notes

strachanfitness · 3 years

Photo

#today I’m thankful for #supervision from @leikolugs and music from @frogleapstudios both kept me going from 9am until 7.45 preparing and getting the turf for today which I bought from @bandq_uk #soulercise #sunny #aberdeen #gardening #turfwars #functionaltraining #weekendwarrior #chasingintensity #adhdpt #grateful #obesitybattle #onemanandhisdog #summertime #strachanfitness #neurodivergent #bbq soon Now for a #beer and #food My steps nearly ended me today (at Strachan Health Fitness Nutrition) https://www.instagram.com/p/CPd7GRenS0p/?utm_medium=tumblr

0 notes

strachanfitness · 3 years

Photo

Today I’m thankful for £2 rolls of turf at @bandq_uk and having an #suv I’m not sure the leather will be too easy to clean though 😨 So today’s training session will be laying the 28 rolls of turf I grabbed at b and q after prepping the soil again with lawn food turning it and stomping it down #soulercise #thankful #grateful #garden #gardening #adhdpt #functionalfitness @leikolugs is #superviser #onemanandhisdog #chasingintensity #cleanspace #headspace #neurodivergent #adhd #adhdlife #impulsebuy #turf #obesitybattle (at Strachan Health Fitness Nutrition) https://www.instagram.com/p/CPdLBtQHBPz/?utm_medium=tumblr

#suv #soulercise #thankful #grateful #garden #gardening #adhdpt #functionalfitness #superviser #onemanandhisdog #chasingintensity #cleanspace #headspace #neurodivergent #adhd #adhdlife #impulsebuy #turf #obesitybattle

0 notes

strachanfitness · 3 years

Video

Back on the #barbell again #powercleans #burpees #skipping five rounds 4 power cleans 4 burpees 40 skips Increased weight by 10kg I’m still recovering from climbing a #munro with @leikolugs #recovering #soulercise #strachanfitness #strachan #strachattack #obesitybattle #chasingintensity #thankful #grateful #atomichabits #canthurtme #dailygrind #weightlifting #circuit #wholebody (at PureGym Aberdeen Wellington Circle) https://www.instagram.com/p/CPTvPCjnEb3/?utm_medium=tumblr

0 notes

strachanfitness · 3 years

Video

Today I’m #thankful for the gyms being open and being able to fit in a quick #circuittraining #session #powerclean #pushpress #burpee #skipping #pukey 5 rounds of 4 power cleans with push press 4 burpees 40 skips #strachanfitness #strachattack #chasingintensity #soulercise #adhdpt #adhdlife #weightlifting #neurodivergent #obesitybattle #thankfuldaily #🏋🏻‍♀️ (at PureGym Aberdeen Wellington Circle) https://www.instagram.com/p/CO5vi1dHAft/?igshid=1hx70p9cuanlo

#thankful #circuittraining #session #powerclean #pushpress #burpee #skipping #pukey #strachanfitness #strachattack #chasingintensity #soulercise #adhdpt #adhdlife #weightlifting #neurodivergent #obesitybattle #thankfuldaily #🏋🏻‍♀️

0 notes