#not to mention the weird parasocial relationships that stem from it | Explore Tumblr Posts and Blogs

weabooweedwitch · 11 months

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I feel weird as fuck commenting on your situation in any capacity because I'm just an online rando who doesn't know you personally or the details of your issues w/ your mom beyond what you post and it all just feels a lil too parasocial but even though alleged therapist anon raises some (potentially?) good points about your relationship w/ her and maybe overall emotional issues I don't think you should beat yourself up too hard. It's normal for trauma survivors such as yourself to have some unhealthy and toxic interpersonal habits (slightly side-eyeing alleged therapist for not at least acknowledging this instead of just going in on you). You're not perfect, your mom is not perfect, it's okay we're all imperfect beings on this planet we call earth. Whether or not you're a covert narcissist (not gonna lie I had to google that one lmao) is between you and a personal, ahem, real therapist. Maybe you have some emotional dysregulation issues okay so what? Those can be improved!

Fun story about this online rando I was actually diagnosed with moderate to severe BPD at age 18. It turns out this was kind of a misdiagnosis in the first place, but my symptomatology (namely RSD from neurodiversity) very closely mimicked that of BPD and I had a lot of emotional problems perhaps similar to your own. You mentioned doing a round of DBT when you were a teenager and not finding success, but according to my actual real therapist and personal experiences it's very common for DBT to need multiple rounds before the skills fully sink in. It's also way better doing DBT as a fully formed adult than a teenager who frankly, probably doesn't take their mental health nearly as seriously as they should lmao (this crazy girl shit gets less and less cute with age I'm telling you). I'm now 23 and after 3 rounds of DBT I'm told I don't meet the criteria for borderline personality at all and haven't for a while now. Unfortunately there is a lot of stigma around this disorder (I noticed therapist anon throwing the word 'manipulative' around a bit), but that doesn't mean it's actually true. In many ways BPD is the modern day hysteria, but I won't go down that rabbit hole, just don't pay attention to what ignorant and oftentimes lowkey misogynistic people have to say online about BPD or other mental disorder! They are stupid armchair diagnoses who 99% of the time don't know wtf they're even talking about. You are loveable and worthy of life <3

I slept after work and i have a few asks now so, I'm gonna start this discussion again but since I uh, can get overwhelmed and over emotional I might eventually disappear from answering if u need to step back, but, anyways

One thing I have to be careful about is automatically leaning into "oh maybe they aren't even a real therapist" and I even got an ask suggesting this was one of those bitch lasagna people who were trying to actively make me miserable, which, I don't think is the case, but I also have to be careful automatically discrediting or lashing out emotionally at criticism because, well, a big problem I've always had is not being able to trust my own judgment and needing feedback from other people, stemming I assume from self loathing and anxiety stuff and I technically already am diagnosed with dependent personality disorder which, lack of self trust is a symptom of that (I'm sure I've mentioned that but maybe not?). One reason i began venting online when i was younger was because I would often have these sorts of incidents with my mother and I would use my blogs as the equivalent of an "am I the asshole" forum. I try to have a discussion and hearing other people's perspectives is good, and, a big issue I've struggled with is my mom immediately trying to get personal or discredit other people when they try to criticize her. Like, this isn't me going "see, my therapist thinks she's a stupid bitch" I mean when i was a minor she would literally go from absolutely loving a therapist and thinking they're extremely talented and caring and then when I got mad and repeated things like "hey you know, this is a licensed medical professional saying that a big component of our mother daughter dynamic is that you will literally wear me down to do what you want and you make it extremely difficult for me to set boundaries" and she has, literally, gone "they shouldn't be talking to you about me like that, I'm your parent, oh they just believe you because they've only listened to you, not me"

Well. I had multiple therapy sessions where, sometimes the topic would be dealing with my sister, or because I often feel like I struggle to bring up everything from not remembering, there WERE multiple times she would come into a session with me just to add on behaviors she's seen in me and things we've dealt with with my sister, and I had therapists tell me "yeah let's not have your mom come in here, she kept actually venting about her own issues and she was literally taking over your session and she was actually talking over you"

And im not, saying that to "prove" my mom is shitty or to say "oh look see, im justified" but like. My anger has built up over time? This didn't just magically start happening?

Yeah I need to stop blowing up over smaller things but also at the same time, I think I have a right to be frustrated when I'm seeing the same mistakes over and over, at least the ones that can financially damaging? I'm still SHOCKED she just stopped randomly paying the garage because. The remote isn't working and we have to use the keypad and I think some of the keypad buttons are loosening so sometimes you have to stand there and try it a few times because sometimes it won't close, it'll "untouch" a button you're still holding down and start opening again. And her response to that was "oh they weren't getting back to my emails so I just stopped paying rent" like. She. She literally dug us a hole worth hundreds of dollars for.... feeling entitled to help and getting mad over not getting it? She's been doing these sorts of behaviors for years? (Rm for post length)

Like gee I wonder what would happen if she pulled that shit with our landlord. "Oh, im gonna stop paying rent because the exhaust fan in the bathroom doesn't work" like no???? Why is she doing these things???? I was literally raised in poverty, why is she still doing this after we've had a literal lifetime of hardships???? Like gee thanks for not paying rent when you had solid income and now you're unemployed with hundreds of dollars due, that definitely helps, thanks, that's so much better, what a wise decision 🙄 and I call her out on it and she like, she literally sees nothing wrong with what she did? Because they didn't immediately cater to her, she stopped paying rent in protest, and that's Their fault. Like. That's fucking delusional. What if the property management tells our landlord we aren't paying for the garage and we get evicted??? Like it feels like she doesn't even realize the consequences???

Anyways back to what you actually said, fjfjfjf I rambled there, one thing I've noticed about DBT from the few times I was inpatient and outpatient is. You really do have to be in the right headspace for it to even work. It's so weird because certain things they would talk about and I would go "yeah well obviously, thats common sense" and other things would, kine of create an epiphany. Like for example, a phrase I try to keep with me is "its a process not an event" which basically means "don't get frustrated at immediate growth or results, things can take time" and this can apply to therapy, medication, really you can apply it to anything, but for me personally often when I am not seeing direct or immediate results, I feel like a failure and might give up way too soon, or beat myself up when I Am showing progress, just slowly.

Another DBT mindfulness technique I actually need to practice more (and tbh this could be an adhd thing, bc, I've always had focusing issues and I've read adhd can actually cause emotional regulation issues as well) is, like. When someone is speaking to you, don't be sitting there thinking of your reply, like, literally sitting there waiting for the second they stop speaking to say what you want, because then you're not thinking about and absorbing what the other person is saying. Although in my case often times I find myself doing that because I'm afraid I'll forget what I was gonna say, and my mom could also use a little work in this department

I definitely do think it's time for me to be reassessed though. I feel like now that I'm older and can better articulate my thoughts and memories and how things affect my relationships and ability to function, it can, I dunno, yield more results? Like something I heard constantly as a kid was "oh you have depression and anxiety and a lot of things overlap, let's treat those and see what symptoms are left" and its like homie that's kind of such a bad cop out sometimes, I feel like doctors adopting that mindset in my case really missed some important stuff. Like shit it feels weird to say since the trauma that caused it isn't recent, but I still display PTSD symptoms just in the sense that I'm jumpier and hypervigilant, like if there's an unexpected noise I still physically jump, I get startled easier, just the constant like, urge and need to look towards sounds or survey my surroundings which, I recognize my brain is literally going "hey, keep a look out for DANGER"

Regardless like, me being able to have these discussions with other people, positive or negative, is ultimately for my own benefit. Because this really is a sort of thing I can't do on my own. This IS a thing you take other people's feedbacks and perspectives on. But Jesus like. I'm not saying anyone has to hold my hand but that really felt so personally aggressive and it sent me onto a really horrible mental space. You know sometimes people insult themselves and belittle themselves because they think they're a lowly little worm and they just, they just hate themselves bro, like, it isn't always some inherent attempt to manipulate or demand pity and comfort. I've actually overnormalized saying horrible shit about myself and joking about suicide to the point I say it just, really easily, it comes naturally to me now, and that's definitely another habit I have to break

There's definitely stuff wrong with me, it's just a matter of finding out exactly what and, working towards treating that. It's just, unfortunately going to take some time and I need to make sure I keep my head on straight and don't do anything drastic in a fit of helplessness and despair or anything 😅

#like i dont rven feel like i can reply to these more supportive messages because of the accusations im just. tricking people?#idk... im just trying to be good and its hard. im having trouble controlling myslef #i often have like visceral physical reactions when i get upset like my heart literally begins racing #this isnt oh miranda is throwing a tantrum like im often sttaight up in crisis mode #idk. i just. want to know what to dk

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