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#not keto lol
no-coconut3 days ago
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lunch today is a big mac salad aka greens, cheddar, pickles and ground beef with thousand island dressing. also had 2 slices of bread and butter, the leftover rutabaga fries with fry sauce and some berries.
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no-coconut4 days ago
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today was a breakfast burrito but per usual, I overfilled it and can't roll it up 馃槀
burrito has 3 eggs, some bacon, green goddess dressing and some micro greens. also had some rutabaga fries, 2 slices of homemade bread with butter and pink guava jam, strawberries and iced matcha
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no-coconut5 days ago
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look at this absolutely flawless loaf of bread I made today!
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and for lunch I had a salad with chicken, bacon, tomatoes and a homemade green goddess dressing. this was a 'use up all the leftovers' kinda meal
and add on some strawberries and a good portion of the bread because warm bread fresh from the oven and slathered in butter is one of life's best experiences tbh
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no-coconut6 days ago
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my cat is trying to sneak some leftover Indian food 馃槀
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I realized I have a big weekend of non keto coming up so feels a little silly to transition back into keto just to go off again. so planning on cooking at home and keeping carbs low without going full-on keto for the time being.
going to stick to my omad tho!
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no-coconut8 days ago
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since I'm off keto atm, I got butter chicken from my fav Indian place! also got veggie pakora and some cookies :)
I'm doing omad today tho!
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no-coconut9 days ago
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I have some plans this weekend so I'm staying out of keto until next week. I'm also not doing omad today simply because I have dinner plans tonight but my omad meal is usually lunch so I'm hungry!
so lunch was the leftover lamb shawarma with micro greens, tomatoes and yogurt sauce and some asparagus. and since I'm not in keto atm... chocolate chip cookies!
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probably won't do pictures of dinner but we're having hot pot!
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no-coconut9 days ago
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took the day off work to go hiking with my sister today! it was absolutely gorgeous but sooooo humid and muggy omg
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afterwards we stopped for lunch and I enjoyed so much non keto food lol
I forgot to take pictures because I was too excited for food but we had fish tacos, pulled pork nachos and I had a ham and cheese panini (with brie, green apples and onion jam!)
we also split a slice of cake afterwards 馃槀
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piratesserotica212 days ago
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Whenever I need a confidence boost I pull out these old jeans. I remember when I bought them. I鈥檇 ordered them online in the same size my last pair had been, 18. When they arrived, I couldn鈥檛 button them! I was so mortified. I had to use the rubber band trick to fasten them, because they were the only jeans I had. Now they positively swamp me!
I still have a long way to go in my fitness and health journey, but I can pull out these jeans at any time to see a real life example of how far I鈥檝e come.
I鈥檓 not perfect and I鈥檓 not trying to be. I just want to be better than I was yesterday.
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wonderlandcrows28 days ago
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Told my mom we should probably get rid of my binders bc im too fat and i was keeping them around only if id lose weight but i just keep gaining some and she told me to just train like 馃拃 YAH im TRYING but i literally need structure and can't be trusted with it myself bc i lose motivation so quickly . Like u THINK i want to look in the mirror and the only thing i wanna do is fucking kms bc i find myself too disgusting 馃槢
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scandinavienne2 months ago
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living in potato Europe like 鈥榚h maman i wanna try keto鈥 鈥業鈥檒l try it with you what are the restrictions鈥 鈥榣ow carbs so no potatoes-鈥 鈥業鈥橫 OUT鈥
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hotruby293 months ago
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Trying to be healthy like: #healty #diet #keto #healthysnacks #fyp #foryou #kpop #hotcheetos @cheetos #spicy #gym #fitness #fit #salad #lol #funny #馃槀 https://www.instagram.com/p/CMZI-jMF5N8/?igshid=q8dxl4gx3xtx
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marginal-effect3 months ago
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thinking about my weight again and honestly? all things considered ive been wearing the same pants size for like 10 years now, with the exception of when my family was literally starving in 2014 and I went down by like 2 or 3. I've maintained a more stable weight than any c*nt i knew as a teenager who made a big deal about it and thats really funny. I'm required to go down this spiral every time I buy jeans
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saanurocks4 months ago
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https://youtube.com/shorts/iuV5BaAaNMw
Hi Guys, This is my first youtube shorts video (1 min video only) wherein 2.5 year baby cooks yummy, delicious and healthy dishes and eats in funny funny way which looks very adorable
Kindly click on the above link and watch the full video and then like, share and subscribe the channel and make this cute little baby grow and motivate her to make many such wonderful videos馃槉
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bloodandbandages8 months ago
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Y'all I have some whumptober prompts done. Should I post them day by day in November, out of order right now or 14 all at once in like a week?
Vote now in the comments below
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gec699 months ago
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metabolism boosters!
Green tea: yall already know whats up. It has a lot of antioxidants = reduces inflation. U have to drink it a lot though
Greek yoghurt and lemon: vitamin C in the lemon helps your body absorb the metabolism booster in greek yoghurt
Chili peppers: they get their spice from a compound called capsaicin, which helps reduce appetite!
Ice water: forces you to burn calories to mantain homeostasis
Black pepper: contains the alcaloid piperine which helps speed up metabolism
Papaya: improves protein digestion and absorption
Oolong tea: contains polyphenols that block fat building enzymes. It may boost metabolism for several hours after consumption
Feel free to add idk
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