#not as simple as just eating | Explore Tumblr Posts and Blogs

skinnystubborn · 2 years

Text

been doing longer days at work this week and intentionally not taking lunch. really helped break a plateau

3 notes · View notes

cyancees · 1 year

Text

i have neither a good imagination nor aphantasia, but a secret third thing

#adhd #doodles #show this to your therapist instead of failing to explain it like i did #me: its like i cant control my thoughts like i was trying to think of something earlier today but #all i could think of was this giraffe eating leaves and no matter how hard i tried to focus the thought would just. replay #my therapist: what happens if you try to let the thought just play out #me: ........ i dont know but i dont want it to be there at all when im trying to do simple addition in a maths exam #10k #100k

154K notes · View notes

inkskinned · 7 months

Text

hey btw if you're in the USA at 2:20 p.m. ET on Wednesday, Oct. 4, they're testing the emergency broadcast system. your phone is probably going to make a really loud noise, even if it's on silent. there's a backup date on the 11th if they need to postpone it.

if you're not in a safe situation and have an extra phone, you should turn that phone completely off beforehand.

additionally, if you're like me, and are easily startled; i recommend treating it like a party. have a countdown or something. be surrounded by your loved ones. take the actions you personally need to take to make yourself safe.

i have already seen mockery towards any person who feels nervous about this. for the record, it completely, completely valid to have "emergency broadcast sounds" be an anxiety trigger. do not let other people make fun of you for that. emergency sounds are legitimately engineered to make us take action; those of us with high levels of anxiety and/or neurodivergence are already pre-disposed to have a Bad Time. sometimes it is best to acknowledge that the situation will be triggering for some, and to prepare for that; rather than just saying "well that's stupid, it's just a test."

"loud scary sound time" isn't like, my favorite thing, but we can at least try to prevent some additional anxiety by preparing for it. maybe get yourself a cake? noise cancelling headphones? the new hozier album? whatever helps. love u, hope you're okay. we are gonna ride it out together.

#watching ppl go from being like ''support neurodivergent ppl~~!"#to being like ''if this is going to give u a panic attack ur fuckken stupid''#like..... gets me #yeah man. i know im going to be triggered by it . in the old fashioned term. it is GOING to give me a panic attack. it's pretty much certai #and i shouldn't have to tell u about what i have survived for you to be okay with that.#you can just trust that i ALSO don't want me to react to it. i'm not gonna be having a FUN time.#dismissing that bc you think it's stupid.... like is the whole problem.#these sounds are workshopped by entire teams of people to get you to pay attention and move quickly.#they arent meant to be fun and exciting.#OBVIOUSLY it's gonna set ppl off.#but yeah there's something so fuckken demeaning about ppl being like. well that trigger isn't valid bc u haven't undergone X #dude i have ptsd bc i was abused as a child. like plain and simple. the fact im 30 and afraid of the dark tells you how bad it was.#i shouldn't have to ask u for permission to be mentally ill.#the reason it's a fucking disorder and not a fucking choice is that I DO NOT CONTROL IT.#like how is it any different from when ppl are like ''oh public speaking isn't that scary'' like FOR YOU #for YOU this isn't scary. now if i could fucking eat my own amygdala...

10K notes · View notes

skinnycherrybby · 20 days

Text

The feeling when your clothes are baggier >>>

#thinspø #it's not as simple as just eating #mealsp0 #starv3 #low cal restriction #th1nsp1ration #low calorie meals #to the bone #meanspø

3K notes · View notes

kittykalliarts · 5 months

Text

For decades, the blank vision that Iudex Neuvillette wears near his heart has been subject to much discussion in Fontaine. Nobody remembers who it had once belonged to or why the ancient dragon protected it so jealously. It is said that if the Chief Justice would to stare at it for a long while, it would be sure to rain right after. Oh, how beloved that person must've been.