#nondairy
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Jeni, you make some good ice cream.
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[peanut butter mocha latte]
i woke up this morning hating life, ffs. one of these and i felt like someone pushed a 'press to activate' button on my back. dishes got done. cooking and meal planning happened. i even had the energy to sing.
moral of the story: i really REALLY need stimulants to function. for me, they are Not Optional. and yes, i have to remind myself of this literally every morning during PMDD time.
equip yourself first:
a way to shake shit up. a glass jar with a tight-filling lid is my preferred method.
a way to heat shit up relatively quickly. the simpler the better, and you don't have all day. microwaves and stoves are fine; i own a hot water kettle and use the microwave for heating other liquids on days like this.
ingredients:
1 part espresso or cold brew concentrate.
1 part milk or alterna-milk of your choice. (i use full-fat oat milk... always trying to sneak in extra calories if i can.)
1 part filtered water.
a pinch of salt.
for every 60 ml (~2 fl. oz) strong coffee, add:
3-6 g (1-2 tsp) cocoa powder or raw cacao powder.
16 g (1 tbsp) natural peanut butter (i.e.: no sugar, no additional oils. nothing but roasted peanuts... and maybe salt. i use the unsalted kind).
additional fixins:
15 ml (1 tbsp) of MCT oil. your brain is mostly fat. feed it.
sweetener of your choosing, 5ml (1 tsp) to start. try honey, raw cane sugar, agave syrup...
how to make:
heat water and milk to the boil, separately. unless you don't care about foam. foam is life to me.
add coffee, hot milk, sweetener, peanut butter and cocoa/cacao powder to your jar and seal it tightly.
wrap towels or a tee shirt or something around it to keep your hands safe, and shake until everything is blended together. the exercise from this will help wake you up too.
pour water into your desired cup or mug, then the latte mix. stir a little to blend everything together.
enjoy.
i hope you feel a little better and more ready to start your day.
#simple meals#recipes#metric#cafe latte#actually adhd#actually pmdd#neurodiverse stuff#peanut butter#can be made vegan#just make sure your sugar wasn't made with bone char#nondairy#healthy food#recipes in metric#get those extra calories in
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I made this the other day and decided to have it for breakfast again today 😋
Adding a little fruit and some vitamin C to my honey nut cheerios was a serious W.
#aesthetic#cereal#fresh fruit#mealspø#nondairy#healthy eating#easy recipes#food blog#strawberry banana#cheerios#breakfast inspo
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non-dairy dilly bars are good for the soul
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I have some friends in my community that are experimenting with non-dairy and I absolutely have to share this yummy heavy cream alternative using canned coconut cream. There are a couple of tricks I use to help it whip up really thick and creamy. Be sure that you refrigerate the can of coconut cream overnight, or at least for 12 hours. I also put my metal mixing bowl and metal mixing paddles in the refrigerator for a couple of hours before I need to use them. When you’re ready just mix up these few ingredients until it’s thick and creamy. This will keep in your refrigerator up to a week. It’s perfect to add to coffee or on top of a yummy treat or really anywhere you need a whipped heavy cream substitute. YUM! Note: be sure it’s at room temperature less than an hour or it can start to separate. . . . . #nondairy #ygyclub #sugarfreetreats #vegan #coffeelover #healthylifestylefamily https://www.instagram.com/p/CjqdRKkOAqq/?igshid=NGJjMDIxMWI=
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https://www.silkcanada.ca/products/coffee-creamers/peppermint-mocha/
Silk Peppermint Mocha Almond Creamer is really good. I'm tempted to drink it straight out of the carton, but putting it in coffee and hot chocolate are also acceptable options...
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From Farm to Table: The Journey of Lactose Free Food in Modern Cuisine
Embark on a fascinating exploration of the journey of lactose free food, tracing its path from farm to table in modern cuisine. Discover the innovations, inspirations, and transformations that have reshaped the culinary landscape, offering delicious dairy-free options for all to enjoy.
The Farming Revolution: Lactose free food begins its journey at the farm, where dairy alternatives are cultivated and harvested with care.
Explore the cultivation of lactose free crops such as almonds, coconuts, and soybeans, which serve as the foundation for dairy-free products like almond milk, coconut yogurt, and tofu.
Innovative Processing Techniques
Once harvested, lactose free ingredients undergo innovative processing techniques to transform them into familiar dairy-free staples.
Learn about the processes of grinding, pressing, and fermenting that turn raw ingredients into creamy milk alternatives, spreadable cheeses, and decadent desserts.
Artisanal Craftsmanship
In the world of Lactose free food, artisanal craftsmanship plays a pivotal role in creating unique and flavorful products that delight the senses.
Discover the dedication and expertise of artisanal producers who carefully curate ingredients, blend flavors, and perfect recipes to craft dairy-free delicacies with unparalleled taste and quality.
Culinary Creativity in the Kitchen
Armed with lactose free ingredients, home cooks and chefs alike unleash their creativity in the kitchen, inventing new recipes and reinventing classic dishes.
Explore the endless possibilities of lactose free cooking, from creamy soups and sauces to decadent desserts and savory snacks, each showcasing the versatility and richness of dairy-free ingredients.
Get More Insights On This Topic: Lactose Free Food
Explore More Related Topic: Lactose Free Food
#LactoseFreeFood#DairyFree#LactoseIntolerance#AlternativeDairy#DairySubstitutes#LactoseFreeOptions#NonDairy#DairyAlternatives
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Desserts - Pear and Almond Tart Dairy and Gluten Free
A classic pear and almond tart is reinvented as a dairy-free and gluten-free dessert sweetened with maple syrup in this super easy recipe.
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Desserts - Pear and Almond Tart Dairy and Gluten Free
A classic pear and almond tart is reinvented as a dairy-free and gluten-free dessert sweetened with maple syrup in this super easy recipe.
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Desserts - Pear and Almond Tart Dairy and Gluten Free
This incredibly simple recipe transforms a traditional pear and almond tart into a dessert that is dairy-free, gluten-free, and sweetened with maple syrup.
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Desserts - Pear and Almond Tart Dairy and Gluten Free
This incredibly simple recipe transforms a traditional pear and almond tart into a dessert that is dairy-free, gluten-free, and sweetened with maple syrup.
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Desserts - Pear and Almond Tart Dairy and Gluten Free
This incredibly simple recipe transforms a traditional pear and almond tart into a dessert that is dairy-free, gluten-free, and sweetened with maple syrup.
0 notes
Text
Desserts - Pear and Almond Tart Dairy and Gluten Free
A classic pear and almond tart is reinvented as a dairy-free and gluten-free dessert sweetened with maple syrup in this super easy recipe.
0 notes
Text
Desserts - Pear and Almond Tart Dairy and Gluten Free
This incredibly simple recipe transforms a traditional pear and almond tart into a dessert that is dairy-free, gluten-free, and sweetened with maple syrup.
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