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#neurodivergent writers
nanowrimo · 1 year
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4 Tips for Autistic Writers
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Autistic writers can face unique challenges when it comes to writing. NaNo Participant Auden Halligan has tips to handle some of those challenges!
So, you’ve just sat down at your desk, all ready to work on your next chapter, but you just can’t seem to start. Something is itching at your brain, and no matter how hard you think, you can’t figure it out. For autistic writers, that itch might be even harder to get around when compounded with autistic inertia, introspection issues, and sensory processing disorder — even if we were super excited to get started, sometimes the stumbling blocks are enough to keep us from going anywhere at all.
Here are four tips to identify your struggles and work around them rather than against them as an autistic writer!
1. Schedule your writing time appropriately
While keeping a schedule can help you stave off unwanted change in your routine, the need to switch to another task when the clock strikes the hour sometimes feels like a monumental task, one that eventually becomes detrimental to your creative pursuits.
If switching tasks is the biggest hurdle to your writing, setting a designated writing time with no other plans around it could do the trick. Oftentimes, just one hour of time to transition from doing dishes to sitting down at your computer to write is exactly what you need to get past that point and find your writing headspace.
2. Make sure your sensory environment is right
Sometimes getting into that writing headspace is harder than normal, but you can’t put your finger on a reason. Chances are, you’re not quite ready until you have your sensory needs met and you can fully focus on your story.
Personally, I like to be on the couch with my water bottle, a playlist at just the right volume, and a comfortable jacket or hoodie on. For you, the ideal sensory space might involve a desk and a snack, a pet nearby, and a quiet room. For others, it could be outside or even at a library or coffee shop. Autistic people are all different and so are their sensory needs, so this one is super subjective — do what works best for you!
3. Take breaks often
Writing can be exhausting, and if you’re struggling to keep going, you might need to take a pause. If you’re like me and struggle with remembering to hydrate and eat once you’re deep in a task, use your break to get some water and a snack. If you’re having trouble staying focused, get up and move around and stim or go outside to give your brain a reset. If you feel like you’ve gotten some good progress done, however small, reward yourself — do something related to your special interest, dance with a pet, and celebrate your little (or big!) win!
The pomodoro method is a good way to keep yourself from working too long without a break, and if that doesn’t work for you, methods like the Eisenhower method with breaks interspersed and even simply inserting breaks into your scheduled writing time are just as valid.
4. Don’t be afraid to skip around
Another thing that often trips us autistic people up is needing to follow the story down its natural progression, from start to middle all the way to the finish. But inevitably, once we’ve gotten past the initial excitement of having the project started, we hit a stumbling block…and the project gets abandoned. I’ve left behind countless projects because I lost interest after hitting a scene I wasn’t excited for after just a few chapters.
To combat this, try writing out of order! Skip ahead to the scene directly after your stumbling block. You could also skip to the next scene your favorite character is in or even to the climax if it helps you move forward. If you’re having trouble putting your first words down, try writing a random scene in the middle of your story to get into the groove of writing your characters.
Alternately, if you can’t abide by the out of order method and really need to get your characters from Point A to Point B, try putting the scene you’re stuck on in brackets. For example:
[Character 1 and Character 2 fight over the decision to kick Character 3 off the team. 2 leaves in anger.]
It’s simple, efficient, and gets you out of that particular rut so you can keep moving toward that sweet, sweet conversation you’ve wanted to write since Day 1.
Now go forth and write, my friends!
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Auden Halligan is a creator through and through. She’s been writing her entire life, but didn’t start participating in NaNoWriMo until 2017–right now she’s working on developing a TV series (or two!) and has several novels and short films in the drafting phase. Auden is currently a college student studying film production and hoping to minor in disability studies. You can find her on her very sparse Twitter at ink.and.spite. Photo by Lisa Fotios from Pexels
If you’re an autistic writer, check out the Pillow Fort in the NaNoWriMo forums! It’s a group for people who are neurodivergent, have disabilities, mental health concerns, or physical challenges that affect their lives.
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tinkerbitch69 · 4 months
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It is the duty of a writer to give to others the stories they never had themselves. The stories they needed to hear but no one was willing to tell.
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ametistapp · 19 days
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teafuelledwriting · 2 months
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Hello there!
Do you have any neurospicy friendly tips for staying motivated? I'd love to write more, especially long-form, multi-chapter works but after a chapter or two I either get bitten by other plot bunnies or real life eats me whole.
Thanks!
Hello friend!
Oh this is right up my alley, grab a cuppa, I get wordy.
As a chronic “too many ideas, too little dopamine” ADHD brain that’s always seeking that lil extra dopamine, I suffer from the exact same problem. My motivation is a fickle thing, as is my ability to focus and my goblin brain is always after the new shiny idea.
But, I’m also at the end of drafting the biggest project I’ve ever completed(it's over 100k words right now), while also planning a novel, developing a few more ideas and writing short stories and doing this blog (intermittently at least for now).
How the hell did I manage that?
I learned to work with my brain, lean into novelty, made things really easy for myself and when needed, got some help and made things fun. 
The truth is, motivation comes and goes, as does inspiration. So we have to figure out how to keep writing without it, and how to wrangle those plot bunnies. That’s the work we do. 
My short answer is this: The solution to focusing on a big project is to make working on this project easier than working on anything else, make it the most enjoyable, and make it the most rewarding.
Here’s some advice on how:
Advice Tidbit the First: Work with your brain
Since us neurospicy types come in so many flavours, it’s impossible to give advice that works for everyone. So find what works for you. You know what helps you focus, you know what your weaknesses are and you know how your brain works. If you don’t, now is the time to find out how to work with your brain chemistry rather than against it. 
If this means having music, using a pomodoro timer, something like a special focus based word processor or a notebook, use it. If this means working with a trusted friend, a community, or alone, do that. 
For me it really means that the big project is always front and centre. It is always open, it is always flagged in my notebook, it is always present and easy to come back to and I always know where I’m going with it.
I’m gonna share some things that work for me and I encourage you to try them, keep what works, and cast off the rest.
Advice Tidbit the Second: Lean into Novelty
My brain relishes novelty, and will happily chase a new idea down a rabbit hole like a Jack Russell on speed and after years of fighting it, I’ve learned sometimes, it’s best to chase the white rabbit and see where it ends up. Just make sure you have a way of putting that idea on a back burner and coming home to the project you want to focus on.
And I do this through a few different means. 
First I write that new idea down, which in turn helps me get it out of my head instead of it repeating ad nauseum like the chewiest earworm. The brain repeats things to remember them, but if you write it down, and then immediately get what you wanna focus on in front of your eyeballs, you might be able to switch gears and get back on track.
Second, I create my own novelty by balancing a few projects at once, that are all at different stages of development, and focus on different ideas. I have the big one that's almost done, I have a novel that’s in planning, a few short story ideas that’s percolating  and this blog which is focused less on creation and more explaining things I’ve learned. And I bounce from these, as needed, to keep things fresh. 
Third, if all else fails, I stop fighting and go wild. I’ve stumbled onto some amazing gems of projects by embracing the mad rush of inspiration until I hit a wall. And the trick for me is, once I hit that wall, I go back to my big project and it always feels a little fresher after that time away.
Writers are creative creatures, and inspiration is a wonderful, amazing, maddening thing that we cannot rely on, but shouldn’t ignore when it strikes. 
Advice Tidbit the Third: Make that shit easy.
A fun, and by fun I mean hellish aspect of my brain chemistry is that the more barriers between me and doing a thing there are, the less likely I am to do the thing. Executive dysfunction is an asshole and should pay but until I can figure out a way to do that, I instead focus on making this as easy for me as possible. 
When it comes to focusing on a specific project, I make sure I have it ready to go when I wanna work on it. I open up the word doc before I go to bed, I leave some notes for myself before leaving it, I never close it unless I absolutely have to, and I always, always have a notebook or my phone on hand to write with, and I have a playlist on hand to get me in the mindset while writing or walking, or working out.
Now if you’re looking at that and going “But Cas, that’s a lot of prep-work”, yeah, it is, and that’s what I do to make things easier to start and stay focused with. Call it the neurospicy-tax. Sometimes shit comes with extra prepwork, but it will help you in the long run.
Thankfully the execution is less painful than it sounds. I just don’t close the word doc for my main project unless I absolutely have to. Opening it first thing is a habit I’ve developed over time as is carrying my notebook around everywhere. Right now I’m trying to build the habit of writing first thing in the morning after breakfast, which means I have the project, or project notes up to read while I eat.
The less I have to think about it, the less steps it takes to start, the easier it is to just do. And do it enough, consistently enough, it becomes habitual. Ish.
Advice Tidbit the Fourth and Most Important: Make the writing easier too.
Yeap. I’m gonna say it. Learn to plan in a way that works for you.
It is so much easier to write freely, consistently and confidently when I have a damn good idea of where I’m going and what targets I’m trying to hit. If you’ve read my waffling about approaching chapters, I go on at length about how that pre-planning makes the work easier. This doesn’t mean you need to have the whole thing planned down to the finest detail, you don’t need every chapter and scene on cards ready to go, unless that’s what works best for you.
However, I have found that I can stick with big projects the best if I have a rough plan consisting of story beats, knowing my character arcs, and solid idea of the ending. With that roadmap, it doesn't matter how lost or distracted I get or how long I spend in the warren of Ploticus Bunnicus, because I have that guide at hand to bring me back to my story. But when I don’t have it… I get lost. And I stay lost. I lose motivation, it’s harder to pick it up again, I lose hope and I abandon that story and feel awful about it.
So if there’s any advice I want you to try it’s this: Figure out where your story is going, where you want it to end up, a few ideas on how you’ll get there, and make a map to keep you heading in the right direction.
It can be as easy as dot points giving you a few ideas about what’s ahead, a few notes from the last writing session to remind you of where you were going, or a paragraph blocking out events in a really condensed summary. Whatever works for you, but have a plan for where you’re going for those moments when something shiny crosses your path. Make working on this main project easier than working on anything else, make it the most enjoyable, make it the most rewarding. Let me know if you want me to talk about my roadmapping/planning process.
Advice Tidbit the Fifth: Get some help.
I would not be as far along in my big project as I am if I didn’t have two really amazing people that helped me along my way as alpha readers. Ie: the two people who got frantic messages at 3am asking if they could look at the raw draft I had just churned out to see if it was okay, and who also, graciously, acted as rubber duckies and brainstorming partners and problem solvers as I figured my own process out.
I owe these two so much.
Writing can be a terribly solitary craft but it doesn’t have to be. So get a buddy, someone that can hold you to task, who can give their opinion, act as a sounding board, who is as excited about the project as you are. I am so glad to be that person for my bestest buddies and they are that person for me.
So find that person, someone you can trust, a friend, another writer, or just someone that has your back. And if you don’t have that person, there are communities aplenty floating around. And I am always, always, ready to cheerlead a fellow writer. Hell, I created a whole damn server just to help other writers that I haven’t been brave enough to advertise yet.  You can find it here. [If the link isn't active, feel free to ask me for one!]
Advice Tidbit the Sixth: Make that shit fun.
Writing is work, there’s no way to get around that and writing a big multi-chapter project is a LOT of work even if you don’t plan, edit, revise, or rewrite (though you should). All my advice so far has been focused on making that work easier, on working with your brain, embracing novelty for your own ends, making the work easier, and working with a friend.
Now we get to have fun.
What makes writing enjoyable for you? Is it having a tasty treat while working or after as a reward? Is it good music? An excuse to go to a cafe? To use a pretty pen? Whatever it is, DO IT. 
I like to have a nice cup of tea in a nice mug while I write. I always have music or something ignorable for background noise on the tv. And I use my very pretty pens in my very nice notebooks.
If you’re anything like me, you possess strong opinions regarding notebooks and pens, and likely have a neglected collection of some pretty stuff. So I’m gonna say something shocking: You should use those nice pens and notebooks.
 No seriously. 
Use them. Use the pretty inks and lovely pens and use them to make writing fun. Switch colours at the drop of a hat or to show scene and pov transitions, practise your handwriting. Use different notebooks for different projects or one big bullet journal style thing for all your writing. 
Create yourself an everyday writers kit and take it everywhere with you. Use it. If you’re doom scrolling, switch your phone for your writing kit and start jotting down some ideas or write a single sentence for your story. Use these pretty shiny things. I dare you.
Keep in mind, you DO NOT need expensive pens or papers ever at all. You can do this with a cheap notebook and a ballpoint. I’m just a stationery nerd and I like using the nice things I’ve bought instead of them sitting there doing nothing.
Here’s my kit, a black traveller’s notebook with three inserts and a kraft folder, two pen loops stuck onto the folder and two TWSBI eco fountain pens. Each insert is for a different kind of project (drafting the long project, brainstorming and planning or short stories, and planning and drafting articles for this blog.) and I have sticky tabs in the folder to make pages and specific projects. Sometimes I add a pouch of yet more fountain pens because I don’t have a problem, I have a collection.
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Flex aside, my point is use tools that you enjoy using. If that means a nice clacky keyboard, use it, if that means fancy ass pens, use them, if that means something you’re not scared of breaking, use it. 
Now for gamification: A common bit of advice I hear for ADHD brains specifically is to gamify the tricky things and thank the gods, there’s a bunch of people who have figured out ways to do this.
For writers specifically we have a few tasty choices.
A quick search for ‘gamifying writing’ will turn up a bunch of results but here’s a few favourites of mine.
4thewords is web browser based RPG game where you write to battle monsters and make your way through the story. It is a subscription however but it’s fairly affordable ($4 USD a month) if you end up using it everyday. It comes with progress trackers, avatars you can get cool things for, a big community and it has a 15 day trial that does not need a credit card for. Wahoo. I’ve used it, it's a lot of  fun, but it doesn’t gel with my other needs quite as well but I do turn to it none and then when I really wanna buckle down and focus. Give it a go~
Write Or Die is a classic sprint writing tool that I’ve been a fan of for years. Basically you write or you are ‘punished’ via flashing screen, loud noises or if you’re brave, there’s the mode that eats your words if you stop typing for too long. It is a one man developer that said and a bit old and neglected but Write or Die 2 is worth it if this helps you stay focused.
Too high stress? Think about trying…
Written Kitten is a web browser based writing motivator that gives you a cute kitten picture every time you write a certain number of words. It’s adorable.
Or you can grab that writing buddy of yours, or just yourself, a timer and do a writing sprint. Pick a number of words, set your timer and write until the timer goes off. See how well you did, see how any words you can get and how far above the set number you can go.
In the end all this leads to the same key point, which is to make working on your long multi-chaptered project as easy, fun and rewarding as you possibly can. If you have a mind that chases fun, make the work fun, if it chases novelty, make the work novel, if it lacks focus, figure out how it likes to focus and apply that to your project. 
You can wrangle your brain, but you have to work to its strengths. But before I wrap this up
Advice Tidbit the Seventh: Go easy on yourself.
Neurospicy brains are particular and challenging and common advice doesn’t always work for us and that’s okay. It can be tricky figuring out what works and what doesn’t, and spoons aren’t always plentiful, our moods aren’t always cooperative and sometimes the work really is hard no matter what we do. And that’s okay. What matters, I think, is that we keep trying. A few words a day are still a few words a day.  It adds up.
You got this and I am always happy to have a chat or listen.
Good writing!
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arijensineink · 1 year
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Do you hyperfixate like meeeee?
I bid thee, start using the pomodoro kitteeeeee!!!
ポモドロキチ!<3
I set this and let it run all day long today. I didn't always use the time slots as recommended, but the constant random meowing reminded me to get up and look away from my screen for little bits here and there.
Bonus, you can customize the colors 🥰
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sing-you-fools · 7 months
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one of my greatest anxieties as a writer comes from the number of times i've heard someone accuse a writer of being unable to write a certain gender
especially since i've seen this accusation leveled at authors who i like, and whose characters (of all genders!) i like. and usually the reason i like them is that they read less as "female character" and more as just... "character." like, the author isn't throwing arbitrary feminine characteristics at this person, they're just letting her exist as a woman.
i don't understand gender. i don't. so i am going to write my characters as people to the best of my ability. and you can know that in my character profile sheets, even if the character is ostensibly cis, i have an entire paragraph for their gender. and if anyone ever says i can't write men/women, please know that i have given up on trying to.
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I write on my laptop, and whilst it doesn't bother me when I'm gaming or doing most other things, the noise my computer makes becomes extremely overwhelming when I'm writing. I have to keep my Loops in or work in a room with other noise (air conditioning, TV etc.) just to work on my WIPs without feeling icky. It's so odd, because it's a gaming laptop that sometimes sounds like a vacuum cleaner depending on what I'm doing, but the slight buzzing sound it makes when idle just makes me feel ill when I'm trying to read or write anything. It sometimes makes me want to purchase an iPad again just so I can write without the noise, even though I prefer the PC experience in every other way.
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sicilyjoywrites · 9 months
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How to Keep House While Drowning by KC Davis.
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Wow! Here is a book less than 3 hours on audiobook about how to keep your home and life functional during the hardest of times, and because of this book, I had plenty to reflect on in therapy.
Let's back up: How to Keep House While Drowning by KC Davis shares tips on getting care tasks done such as cleaning your home and yourself. But it’s also about how to let go of the moralizing and shame about these tasks. KC Davis says many times that care tasks are morally neutral. The tips are really helpful to those of us who are disabled, chronically fatigued and chronically in pain, especially how to prioritize the important stuff like dealing with trash and taking our medicine. But the suggestions are helpful to anyone, whether they are stressed, overworked, raising kids, etc.
I think the real gems of the book are where she gets the reader to reflect on possible shame and even trauma around these tasks. Whether your parents shamed you around cleaning or you grew up in neglect or you experienced other forms of toxicity around care tasks, this book is for you.
I had a moment where I just said " oh" as I realized that's why I can’t clean the bathroom, especially the toilet. It’s a trigger for me. Now that I know, I have no problem asking my spouse to be in charge of toilets.
The book also talks about how guilt around environmentalism impedes disabled people taking care of themselves and their spaces. It talks about how to create equal rest time in the household and other tools to have a functional life and house. I honestly knew this would be a 5 star read when I heard her say, "Throw it away." And it just got better from that point on. This book is for everyone: 5 stars!
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thefoolishnighmare · 6 months
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How can I deal with the fact I are projecting too much of yourself into the main character you are writing/reading about ? Right now I'm trying to write a fanfic but because of some of my issues, a lot of reppressed trauma, massive isolation and an innability to find anything positive to say about anything I do, I'm only able to eitheir writing the death of all my main characters (who are most of the time self insert) or a incredibly cheesy and stupid happy ending that make no sense (again self insert)
can someone help for that ?
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arynecho · 2 years
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thornhilljosie · 9 months
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Unraveling
It has been an unraveling, my adulthood.
In the years when my peers built their careers,
started their families, I merely struggled to keep
myself afloat as my ends became more frayed.
I've coasted from city to town, searching
for something or someone to hold me together.
At night, when the new boy sleeps, I stare at the rafters
in his tiny house, wondering how long I have left
until my next unraveling. Until I have to start
from scratch again, shove together red brick
after red brick in an attempt to form some life
that offers stability.
Even if i reject the internal belief that I am broken
or useless or crazy in an irredeemable way,
it's impossible to deny that I haven't discovered
how to live life in a way that isn't inherently painful
or as a burden to others. I jump from dream to idea,
back to dream, hoping I will settle on something
that sticks, provides an income, fulfillment,
independence. Meanwhile, the wax on my ends
grows brittle. My strings flail about,
threatening
the next
unraveling.
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nanowrimo · 7 months
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5 Tips to Avoid Burnout as a Neurodivergent Writer
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When taking on a project as big as writing a novel, you may run into the risk of burnout. NaNo Participant Joana Hill gives some tips on avoiding burnout as a neurodivergent writer.
Burnout.  As writers, we all know it. For neurodivergent writers, burnout can be even more damaging than usual. We can be much more sensitive, both mentally and emotionally, than our neurotypical friends and family.
This means avoiding burnout, and taking care of it when it does happen, can be even more important for us.  I’m here today to provide some tips for my fellow neurodivergent writers to tackle just that.
1. Write What Interests You
Write what interests you rather than what you think you ‘should’ be writing.  Many of us get caught-up in pleasing others.  For neurodivergent people who’ve spent much of their life masking, or hiding their true personality and needs because of fear of rejection, it can be a hard habit to break.
If you want to write a 50k slow burn coffee shop AU of your favorite fandom, an epic space opera starring ants, or a main character with ADHD, autism, dyslexia, or any other disorder or condition you have, go for it.
2. Get A Support Network
For neurodivergent people, we’ve often lived our lives with special interests no one wants to hear us talk about.  It often results in us not talking about them at all before someone can tell us they don’t want to hear about it.
Whether it’s offline with friends and family, or online here at NaNoWriMo or other sites, having people who are actively interested in listening to you and helping you plot and write can be a game-changer.
3. Celebrate As Many Victories As You Want
Many years, my personal goal is that I can get the new Pokemon game, which always comes out around the middle of November now, once I hit 50k.  But you don’t need just one grand goal.
Get a bag of your favorite candy and say you can have a piece every so many words.  Find something on Amazon you want (and can afford to get!) and say you’ll get it once you hit the halfway point.  Whatever motivates you to keep going, set it into motion.
4. Plan For Flexibility
That may sound like an oxymoron, but hear me out.  Neurodivergent people often love to have a plan.  I know I can get frustrated and upset when I’m expecting something to happen and something different does.  For a big goal like writing a novel in a month, a lot of things can end up going wrong.
Carry a notebook and pen or tablet with a keyboard case in case an errand takes longer than expected.  Back your writing up to several places in case your main writing device crashes.  Make sure at least one of those is a cloud service in case you end up writing on a device that isn’t yours.  The more contingency plans you have, the better prepared you are when life happens.
5. Be Kind To Yourself
Some days you may not get the minimum goal, or you might not write at all.  You may feel like you just can’t do it because you’re behind on your word count, or you decide you don’t like what you’ve written.
I get it.  But don’t beat yourself up about it.  Take a break.  Play your favorite game or read your favorite book.  Go for a walk.  And remember that you’re awesome.  No one can write this story like you can.
Joana Hill is a writer of young adult stories, as well as novellas inspired by Japanese light novels and anime. You can find her books, social media, and anything else you could imagine wanting to know about her on her LinkTree. Photo by Andrea Piacquadio
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revginapond · 1 year
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twitch_live
🕰️Tuesday sprints and chatting stream. 📝 Come work with me!🖋️🏳️‍🌈 http://twitch.tv/worthyadvisor
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dude-itz-fiction · 5 months
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Things that ADD/ ADHD Writers Do, from an ADD writer
Fall in love with an OC that likely popped up in their mind out of nowhere, even though they know next-to-nothing about them or the world that they stem from.
Obsess about getting to know that OC's story and ultimately never sit down to write one word of said story.
Adopt their OC's style
Decorate their room with their OC in mind
Visit places that their OC would visit in order to embody their OC's mindset
I'm sure that there are many more things than this.
Tell me if you do these things too!
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mabhsavage · 6 months
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#MondayBlogs – Starting Over
I used to regularly get a blog out on a Monday, joining in with the #MondayBlogs trend started over on BadRedhead Media. This trend became very popular on Twitter (Xitter??) and continues to this day, yet I noticed that I haven’t been joining in as much. In fact, this is my first personal blog since April. Wow. How did I lose five months or more? Nearly half a year of only writing for work,…
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arijensineink · 1 year
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also daily reminder that i made a no-shame, no-judgement, safe-space Discord server for writers called Common Ink! if you're looking for more community and people to help you workshop you're writing, just dm me your discord handle and i'll add you as a friend and send you the link!!!
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