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Incredibly Useful BEST DIETICIAN IN DELHI Tips For Small Businesses
Delhi, the capital city of India, is home to many top-rated dieticians who offer expert advice and guidance on nutrition and healthy eating. Here are some of the best dietician in Delhi who can help you achieve your health goals.
Dr. Shikha Sharma: Dr. Shikha Sharma is a renowned dietician and founder of Nutri-Health Systems. She has over 20 years of experience in the field of nutrition and has worked with thousands of clients to help them achieve their health goals. Dr. Sharma offers personalized nutrition plans that are tailored to the individual needs of her clients.
Dr. Anjali Hooda Sangwan: Dr. Anjali Hooda Sangwan is a well-known dietician who specializes in weight management and obesity. She is the founder of the Center for Obesity and Digestive Surgery (CODS) and has helped thousands of clients achieve their weight loss goals through diet and lifestyle changes.
Ishi Khosla: Ishi Khosla is a renowned nutritionist who has over 30 years of experience in the field of nutrition and wellness. She is the founder of the Whole Foods brand and has authored several books on healthy eating and nutrition.
Pooja Makhija: Pooja Makhija is a celebrity dietician who has worked with many Bollywood stars and celebrities. She is the founder of Nourish, a nutrition clinic that offers personalized nutrition plans and guidance.
Dr. Munmun Ganeriwal: Dr. Munmun Ganeriwal is a holistic nutritionist who emphasizes the importance of whole foods and natural ingredients. She is the founder of Yuktahaar, a nutrition and wellness consultancy, and offers personalized nutrition plans that are tailored to the individual needs of her clients.
Kavita Devgan: Kavita Devgan is a well-known dietician who specializes in healthy eating and nutrition. She is the author of several books on nutrition and wellness, including "Ultimate Grandmother Hacks: 50 Kickass Traditional Habits for a Fitter You".
Dr. Ritika Samaddar: Dr. Ritika Samaddar is a clinical nutritionist and the head of the Department of Clinical Nutrition and Dietetics at Max Healthcare. She has over 20 years of experience in the field of nutrition and has worked with thousands of clients to help them achieve their health goals.
Nmami Agarwal: Nmami Agarwal is a celebrity nutritionist who has worked with many Bollywood stars and celebrities. She is the founder of Nmami Life, a nutrition and wellness brand that offers personalized nutrition plans and guidance.
Lovneet Batra: Lovneet Batra is a nutritionist and author who specializes in weight management and healthy eating. She is the author of the book "50 Desi Super Drinks" and offers personalized nutrition plans that are tailored to the individual needs of her clients.
Sheela Seharawat: Sheela Seharawat is a well-known dietician who is the founder of Diet Clinic, a nutrition and wellness clinic that offers personalized nutrition plans and guidance. She has over 20 years of experience in the field of nutrition and has worked with thousands of clients to help them achieve their health goals.
In conclusion, Delhi is home to many top-rated dieticians who offer expert advice and guidance on nutrition and healthy eating. Whether you are looking to lose weight, manage a medical condition, or simply improve your overall health and wellness, these dieticians can help you achieve your goals through personalized nutrition plans and guidance.
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Nutritionist at Rakul Preet Singh recommends this drink that works as a decongestant, strengthens immunity
Nutritionist at Rakul Preet Singh recommends this drink that works as a decongestant, strengthens immunity
Traditional Indian kitchens contain many power-packed ingredients that can help fight immunological issues, especially cold, cough and flu. a study published in Journal of Food Science investigated the chemical composition and antioxidant capacity of certain spice extracts, such as ginger, turmeric, and CinnamonCelebrity nutritionist Munmun Ganeriwal writes in his book Diet: The Belly and Brain…
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Rakulpreet Has These Reasons To Love Her Morning Cup Of Coffee, Guess What They Are
Rakulpreet Has These Reasons To Love Her Morning Cup Of Coffee, Guess What They Are
Rakulpreet is one of the actors who has managed to thrive in both Hindi and South Indian film industries, and her wide range of commercially successful Telugu, Tamil, and Hindi films are proof of that. Rakulpreet is one of the fittest and healthiest actors, and last year, she took the grand step of turning vegan. Since then, Rakulpreet has been happily sharing her vegan journey with friends and…
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#coffee benefit#morning coffee#munmun ganeriwal#organic coffee#rakulpreet singh#rakulpreet singh diet#rakulpreet singh instagram
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Rashmi Rocket: Taapsee is having this ‘fat-burning’ drink to combat pain from athletic training
Rashmi Rocket: Taapsee is having this ‘fat-burning’ drink to combat pain from athletic training
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By: Lifestyle Desk |
November 21, 2020 4:30:50 pm
Taapsee Pannu is following a specific diet plan while training for her upcoming movie. (Source: taapsee/Instagram)
Taapsee Pannu is undergoing rigorous training for her upcoming movie Rashmi Rocket, based on an athlete from Gujarat. Besides physical workout, the actor is also taking good…
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#drink for burning fat#healthy drink#munmun ganeriwal#shredding diet#taapsee pannu#taapsee pannu diet#taapsee pannu rashmi rocket training
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Rashmi Rocket: Taapsee is having this ‘fat-burning’ drink to combat pain from athletic training
Rashmi Rocket: Taapsee is having this ‘fat-burning’ drink to combat pain from athletic training
[ad_1]
By: Lifestyle Desk |
November 21, 2020 4:30:50 pm
Taapsee Pannu is following a specific diet plan while training for her upcoming movie. (Source: taapsee/Instagram)
Taapsee Pannu is undergoing rigorous training for her upcoming movie Rashmi Rocket, based on an athlete from Gujarat. Besides physical workout, the actor is also taking good…
View On WordPress
#drink for burning fat#healthy drink#munmun ganeriwal#shredding diet#taapsee pannu#taapsee pannu diet#taapsee pannu rashmi rocket training
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Nutritionist Munmun Ganeriwal shares recipe of sweet potato tikkis which are in Taapsee Pannu’s diet plan for Rashmi Rocket
Nutritionist Munmun Ganeriwal shares recipe of sweet potato tikkis which are in Taapsee Pannu’s diet plan for Rashmi Rocket
Home / Fitness/ Nutritionist Munmun Ganeriwal shares recipe of sweet potato tikkis which are in Taapsee Pannu’s diet plan for Rashmi Rocket Remember Taapsee Pannu gorging on carb-rich breakfast of sweet potato tikkis as she prepped up for her upcoming movie Rashmi Rocket? Well, her nutritionist Munmun Ganeriwal shared the recipe of the high fibre content dish and we are already…
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#appetizer#Bollywood#fitness#Munmun Ganeriwal#nutritionist#Rashmi Rocket#sweet potato tikki#Taapsee Pannu#tikki
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Nutritionist Munmun Ganeriwal shares recipe of sweet potato tikkis which are in Taapsee Pannu’s diet plan for Rashmi Rocket
Nutritionist Munmun Ganeriwal shares recipe of sweet potato tikkis which are in Taapsee Pannu’s diet plan for Rashmi Rocket
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Home / Fitness/ Nutritionist Munmun Ganeriwal shares recipe of sweet potato tikkis which are in Taapsee Pannu’s diet plan for Rashmi Rocket Remember Taapsee Pannu gorging on carb-rich breakfast of sweet potato tikkis as she prepped up for her upcoming movie Rashmi Rocket? Well, her nutritionist Munmun Ganeriwal shared the recipe of the high fibre content dish and we are already…
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#appetizer#Bollywood#Fitness#Munmun Ganeriwal#nutritionist#rashmi rocket#sweet potato tikki#Taapsee Pannu#tikki
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Nutritionist Munmun Ganeriwal shares recipe of sweet potato tikkis which are in Taapsee Pannu’s diet plan for Rashmi Rocket
Nutritionist Munmun Ganeriwal shares recipe of sweet potato tikkis which are in Taapsee Pannu’s diet plan for Rashmi Rocket
Home / Fitness/ Nutritionist Munmun Ganeriwal shares recipe of sweet potato tikkis which are in Taapsee Pannu’s diet plan for Rashmi Rocket Remember Taapsee Pannu gorging on carb-rich breakfast of sweet potato tikkis as she prepped up for her upcoming movie Rashmi Rocket? Well, her nutritionist Munmun Ganeriwal shared the recipe of the high fibre content dish and we are already running…
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#appetizer#Bollywood#fitness#Munmun Ganeriwal#nutritionist#Rashmi Rocket#sweet potato tikki#Taapsee Pannu#tikki
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Rakul Preet Singh is all for homemade pickles; here’s proof
Rakul Preet Singh is all for homemade pickles; here’s proof
Nutritionists and diet experts have always vouched for homemade food for good health and increased immunity. And the pandemic just reaffirmed it.
As such, Rakul Preet Singh recently also took to Instagram Stories to share a glimpse of her homemade meal — a plate of spinach-peas rice with pickle.
The actor shared that her nutritionist Munmun Ganeriwal recommended and she is totally loving it.
Take…
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#homemade pickle benefits#indianexpress#indianexpress.com#munmun ganeriwal immunity secrets#pandemic immunity#rakul preet singh#rakul preet singh homemade pickle#rakul preet singh immunity
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Say goodbye to nausea, bloating, acidity with this 'summer cool tea' (recipe inside)
Say goodbye to nausea, bloating, acidity with this ‘summer cool tea’ (recipe inside)
Dehydration is extremely common during the summer months, making it absolutely essential to stay hydrated at all times. However, it is not necessary to drink plain water to meet the body’s hydration levels. You can always try infused drinks or even have a summer tea that will help your body cool off and fight the sweltering heat.
Taapsee Pannu’s nutritionist Munmun Ganeriwal shared an easy…
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#cumin coriander cardamom tea#current#Fitness#harpianews#Health#indianexpress#indianexpress.com#latest#Munmun Ganeriwal#news#summer cool tea#summer tea
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Taapsee’s ‘shredding diet’ for Rashmi Rocket includes these foods, reveals her nutritionist
Taapsee’s ‘shredding diet’ for Rashmi Rocket includes these foods, reveals her nutritionist
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By: Lifestyle Desk | New Delhi |
November 12, 2020 2:10:15 pm
Taapsee Pannu is following a strict diet to play the role of an athlete in her next movie. (Source: taapsee/Instagram)
Taapsee Pannu has been following what is known as a “shredding diet” for her upcoming film Rashmi Rocket, based on the life of an athlete.
The 33-year-old…
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#shredding diet taapsee pannu#taapsee pannu diet#taapsee pannu nutritionist munmun ganeriwal#taapsee pannu rashmi rocket#what taapsee pannu eats
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Weight loss: Taapsee Pannu's exotic sunset drink to burn fat - Times of India
Weight loss: Taapsee Pannu’s exotic sunset drink to burn fat – Times of India
Actress Taapsee Pannu took to her social media to share the secret drink that helps her burn fat. She called the drink an exotic sunset drink.
She wrote in her post, “My exotic sunset drink! Coz when munmun. Ganeriwal plans my meals. No meal on the menu can be just an ordinary one. This fat-burning powerhouse of a drink has raw, unfiltered Apple Cider Vinegar with the mother. Along with it are…
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Rakul Preet Singh’s twist to curd rice keeps her ‘gut happy and free of any bloating’
Rakul Preet Singh’s twist to curd rice keeps her ‘gut happy and free of any bloating’
It is extremely important to eat healthy to maintain overall well-being. But sometimes it may not be possible, especially when you are on the go. For such days, you can easily make a few tweaks to your meal plan and add that much-needed healthy twist to your routine.
Here’s actor Rakul Preet Singh, who is currently in London, sharing how nutritionist Munmun Ganeriwal’s recipe that adds a twist…
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Simple diet tips for sustainable weight loss by a nutritionist | Health
New Post has been published on https://behealthy99.com/simple-diet-tips-for-sustainable-weight-loss-by-a-nutritionist-health/
Simple diet tips for sustainable weight loss by a nutritionist | Health
While there are a plethora of fad diets doing the rounds of internet promising quick weight loss, most of them are not effective in long term. The weight loss journey for people aiming to shed kilos and leading a fit and healthy life no wonder becomes arduous and full of struggles.
Losing weight over a period of time and sustaining it requires one to follow a regimen for life and not for a fixed number of days or months, says nutritionist Munmun Ganeriwal, who has celebrity clients like Taapsee Pannu, Rakulpreet Singh, and Nayanthara, and is soon coming up with a book on nutrition and lifestyle titled Yuktahaar: The Belly And Brain Diet in December this year.
Talking about her upcoming book in a telecon with HT Digital, she says, even though it comprises of a ten-week programme to become fit and healthy, it specifically says that it is the diet you have to follow lifelong and not for a fixed period. The book also promises to have a mix of diet tips, work from home exercises, recipes which will help the readers to get fitter over a period of time.
ALSO READ: Top reasons you are not losing weight
For sustainable weight loss, Ganeriwal suggests us to follow three R’s – right quality, right quantity and right timing.
Right quality: This is something very basic and can itself bring a huge change in people if they start implementing it. Right quality is basically not thinking of food in terms of calories but in terms of quality. The other day, I put a sitaphal (custard apple) post on my Instagram and people started enquiring about its calories and what if they will gain weight after eating this. That is what I wanted to explain them that one doesn’t have to consume Sitaphal in form of a tetra-pack juice or in the form of some other processed item like jelly. If you are having it in its original form i.e sitaphal fruit, you don’t have to worry about anything. The quality matters and not the calories.
Right timing: The second thing is the right timing which means that you have to eat with the sun. Eating with the sun also means you have to get up early also. If not with the sun, wake up within 2-3 hours of sunrise. In any case, don’t keep sleeping till 11 am. Also, one must not eat after sunset. Minimise your activity and food intake after sunset which means you should not stay awake till 12 am.
Right quantity: The third factor is right quantity. Don’t use apps to measure carbs and calories and the portions that you have to eat. Chew your food slowly and properly and don’t multitask when you are eating. This will give you clue about when to stop and make sure you are not overeating.
Ganeriwal says that these tips are very practical and one doesn’t even need approval of a doctor, nutritionist or a dietician to follow this.
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