#moworksout

[slowlivinggirlie]

100 Days of Getting Better

9/20/22 - ?/100

Beloved, if God loved us in this way, we also ought to love one another - 1 John 4:11

Quick comment of todays scripture. Sometimes tumblr makes me sad because there’s so much hate on here. Not from any particular group but in general. I need to learn to stay in my nice cozy bubble of girly mutuals. But sometime tumblr forces me to see things 💔

Now, let me say that I’m sorry for not updating this project. I’ve actually been doing better though! I started a weight loss journey (which you can read at @moworksout ) and I’ve been focusing my attention there.

Yesterday was scary. My friend reached out to me and said she wanted to die and didn’t feel safe alone. I quickly sped over and spent the night. She’s feeling somewhat better now but it was a heartbreaking evening.

I honestly don’t know what caused my depression to lift. Sometimes it’s just like that with bipolar disorder. Chemicals change and you just ride the waves. I am extremely grateful to be feeling better. I was slightly grumpy today but I think that is because I might be coming down with something. My sister is sick (not covid) and I think it’s passed to me. Im not 100% sure since I just feel run down.

Thank you for reading and putting up with me lol. 💗

#100 days of getting better

[slowlivinggirlie]

Feb 8 2021,

A health update for @120-is-plenty!

Last weekend was a kinda a disaster 😅. I was dealing with mania and then the crash from it. I tend to under eat when manic because manic me thinks food is a waste of time I guess. But today I have bounced back and even made salmon for lunch 😋. And my smoothie bowls came so breakfast is covered this week! Now I just need to work on my exercise. I either do a walk or exercise bike but some days it’s hard. My plan is to do a lighter version if I’m tired so a beginner workout on the bike for example. I hope everyone is making progress even if it’s baby steps!

#moworksout #fitblr

[slowlivinggirlie]

I did energizing yoga because I woke up so tired 😴. It gave me the energy to go grocery shopping. I made Meghan Livingstones cabbage stew for dinner. It reminds me of a polish dish my mom used to make.

Recipe here:

https://www.meghanlivingstone.com/stovetop-cabbage-casserole/

#moworksout #fitblr #healthblr #food #weightloss #weight loss