#mentalheathmatters

[actressgirl97]

"Don't Let Go"

People tell me that I give amazing hugs but that's because I'm holding on to you like a life raft drifting out to sea. The dead sea even. I'm clinging on to hope that you will feel the beat of my heart as it dances out of rhythm. I'm holding you close to my chest because it's the first real sensation I've felt in a long time. Please don't let go, because when we release I will have to pretend again. The life preserver being snatched out of my grasp as I sink into the depths of darkness like Jack when there was indeed room on that door. Please don't let go because I can barely feel my feet beneath me. My arms growing wearing as I tread in the waters infested with icebergs posing as cotton but their edges are sharp piercing through my flesh leaving me vulnerable and wanting. Wanting to escape the salty chambers of mental illness so dense and dark that I can't see what lies ahead. So please, don't let go.

#mental health #mentalheathmatters #self discovery #creative writing #nature #poems on life #self healing #landscape #poetry #spoken word #depression #anxiety #titanic

[gigisthoughts]

Eighth post - The only constant in life is change.

It’s sad when things no longer reciprocate. When you get used to having people around you, and all of the sudden, they’re no longer interested. When you already have invested so much with them, but they just don’t give the same energy back. Hard, right? But maybe that’s just how things work. Nothing really stays the same. Even long-term relationships have some sort of changes in them. As they say, the only constant in life is change. Hopeful we all get the hang of it, ‘coz, so far ‘tis really giving me a combo of hard times and anxiety attacks.

#change #anxiety #mentalheathmatters

[mentalhealth232]

"Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think." — Christopher Robin from Winnie the Pooh

#mentalheathmatters #mental health #pause for a moment #motivational quotes #christopher robin #winnie the pooh

[sethess]

Every morning on my way to work, right before the light, I see this tree. Trees were not meant to grow on the side of concrete highways! This tree has no business being there and all odds are against its survival. But, it's been over 20 months since I first noticed it and it's still there. I don't like to tell you what you should learn from a tree but it has been there many early mornings waiting to cheer me up and help me get ready to face the challenges and forget my shortcomings in life.

#motivateyourself #positivity #strentgh #trees #survival #nature #mentalheathmatters #photografy #houston

[vivistardust]

I recently found out someone I knew has passed away because he chose to. I hadn't talked to him for about 6 years already and was once very dear to me. I feel mixed feelings but I still feel a heavy sadness. There is also that disbelief that comes with that sort of news that always makes me feel.. i don't know... funny.

#mentalheathmatters #mentalheathawareness #grief

[djsosmusic]

Tonight at @bigshotswoodbridge in Woodbridge nj the @futuristicfeels band is hosting their 3rd annual #linkinpark tribute to Chester Bennington show with proceeds going towards organizations dealing with suicide and suicide prevention. Doors open at 6 pm I'll be inside pressing play on the finest of mp3s from 9 pm until close #makechesterproud #linkinpark #chesterbennington #mentalhealth #mentalhealthawareness #mentalheathmatters #futuristicefeels #futuristicefeelsentertainment #bigshotswoodbridge #bigshotswoodbridgenj #patioseason #djing #dj #djsostcyr #callmeKoffi (at Big Shots Restaurant & Lounge) https://www.instagram.com/p/CgXcNcurgMi/?igshid=NGJjMDIxMWI=

#linkinpark #makechesterproud #chesterbennington #mentalhealth #mentalhealthawareness #mentalheathmatters #futuristicefeels #futuristicefeelsentertainment #bigshotswoodbridge #bigshotswoodbridgenj #patioseason #djing #dj #djsostcyr #callmekoffi

[askcoachk]

Had a great time supporting this non profit for mental health awareness! Thank you @jewelg_ for inviting me to this @balancedwomen event. I look forward many more events together!! . #Inspirationalwomen #mindset #mindandbody #balancedlifestyle #vegetarian #girlgang #mentalheathmatters #womensupportingwomen #balancedwomen #balancedmind #mentalheathawareness #loveyourself #mindset #wellroundedhealth #fitfamily #fitmind #curlfriends #veganstrong #selfcare #keepsmiling #positveattitude #healthybody (at Boynton Beach South Florida) https://www.instagram.com/p/Cet48HFJPej/?igshid=NGJjMDIxMWI=

#inspirationalwomen #mindset #mindandbody #balancedlifestyle #vegetarian #girlgang #mentalheathmatters #womensupportingwomen #balancedwomen #balancedmind #mentalheathawareness #loveyourself #wellroundedhealth #fitfamily #fitmind #curlfriends #veganstrong #selfcare #keepsmiling #positveattitude #healthybody

[theprcanvas]

#leahmcsweeney #namiwalksnyc #naminyc #mentalheathmatters

[jadeamber14]

Always remember! 😊😊😊 #jcdiaries💜 #mentalheathmatters🧠 #libra♎️ #chapter8of12🌼 #repost https://www.instagram.com/p/Chi_K2rpBvfYyReuN4xwM0-FXWFz9NiuT6lCfM0/?igshid=NGJjMDIxMWI=

#jcdiaries💜 #mentalheathmatters🧠 #libra♎️ #chapter8of12🌼 #repost

[therapy-bites]

JUNK Social Media Psychology

Doc Heath here! You’re friendly neighborhood NeuroMechanic.

There is BLACK HOLE of social media woo-woo pop psychology DISinformation. Don’t let your mind get sucked into the storm of this non-sense.

Most of what you find on social media is based in sketchy, if any, “science” and is mostly just rehashed new age woo-woo claptrap to tickle your ears and loosen your purse strings.

A few examples include HOLLOW colloquialisms such as MANIPULATION, CONTROLLING, & GAS-LIGHTING.

Each of these is based in faulty reasoning, numerous cognitive distortions (e.g., mind reading, fortune telling, catastrophizing, over-assimilation, UNDER-thinking), and fabricated evidence.

These types of thinking would have YOU give up your FREE WILL, your self-determination, convincing you someone else has a REMOTE CONTROL to your brain.

TAKE BACK YOUR POWER.

Only YOU can control your own brain; your own will. Don’t farm out your choices and your FUTURE to non-sense social media psychology.

#DocHeath #NeuroMechanic #TherapyBites #BiteSizedTherapy #couchcrumbs #NeuroDoc #endthestigmaofmentalhealth #endthestigma #stigma #marriagecounseling #counselingmemes #mentalheathmatters #mentalhealthawareness #psychologyfacts #psychologytoday #counseling #misinformation #disinformation #inaccurateinformation #mindsetquotes #mindsetcoach

#therapybites #bite-sized-therapy #couchcrumbs #psychotherapy #psychology #relationships #trauma #recovery #neuroscience #misinformation #disinformation #bad therapy #quacks #social media #lifecoach #snake oil

[actressgirl97]

#mental health #mentalheathmatters #self discovery #creative writing #nature #poems on life #self healing #landscape #spoken word #original poem #poems and quotes #poetry #spokenword #slam poetry #mentalhealthawarnessmonth

[dawn-petrich0r]

People love to say they support people with mental illnesses until they actually start showing signs of said illness.

They love to say “I’m always here” until ‘being there’ requires more than an “aw that’s hard I’m sorry”.

They love to say they support all people with mental illnesses until the symptoms are something other than crying or mild anxiety.

People love to share the suicide hot line number but will never check on their friends.

People love to share posts on #BellLetsTalk but will leave you on read if you reach out.

People love to say they’ll support you and be there for you until you create new boundaries and those boundaries require some change.

People love to say they support people with mental illnesses until showing support requires more effort than lip service.

#mentalheathmatters #tw sui ideation #tw sucidal ideation #tw depressing stuff #tw mental health

[mentalhealth232]

#be kind to your mind #be kind #mental health #mental heath support #mentalheathmatters #pause for a moment #fyp

[balls-deep-in-deez-nuts]

Lobstification- the desire to be placed in hot soup, like a lobster

#mentalheathmatters #lobster fandom #lobster #the lobster fandom is dead rb to put someone in soup

[mythoughtswithinme]

I called the suicide line...

It was a big step for me...no way I would kill myself.

But at one stage I really wanted to leave here, I was going to! I was going to overdose and take my final nap...in a mad way...I was looking forward to being handed over to the other side.

I felt comfort in knowing there was a possibility it would be better with spirits.

I used to put on fake smiles constantly which makes me feel like a fake, a fraud.

I no longer do this...I am who I am. I’m glad I can come on here to see that others go through the same issues...

I’m not alone, although I do feel it. I suppose we all do?

I can’t even watch a movie without feeling real anxious....I don’t know what happened to me...

I want to find myself...I hope this isn’t it for me.

I used to be such an outgoing person, I used to make people laugh and more important I felt good! I thought my life would be great...!

Now I feel like a failure, I’ve kind of given up on life..

I want to be happy...but I’m not. I can’t even pinpoint what it is.

The good thing about all this is that, I no longer pretend.

Maybe I have internal demons to face.

Who knows...

#feeling like a failure #feeling low #help #love #mentalwellness #self care #depressive #depression #depressing post #mentalheathmatters #mental instability #mentalheathawareness #mental help #mental disorder #anxienty #anxiety #anxious #deep thoughts #suicide #fight those demons #empathy #sorry #sorry for being depressing #sorry everyone #i am sorry #my feels are all over the place #my feelings #my feeeeeeeeeeeeeeeeeeeels #i feel numb

[thatdarkacademihuman]

Hey my love, I'm sorry you had to go through that, it wasn't your fault it never was in first place.. please take a break and look more after yourself :)

#mentalheath #healthfirst #myself #me first #self love #selfdevelopment #explorepage #explore #tumblrgirl #mentalheathawareness #mentalheathmatters #eatclean #<333 #:) <3 #im proud of you #i love you #love you ❤️❤️