#mental heatlh

[fullofcake]

Recently decided that I deserve to be happy and will be doing things that make me happy and if that makes anybody I know uncomfortable I will simply stop interacting with them

#you deserve happiness #i deserve to be happy #happiness #do what makes you happy #goblincore #goblin vibes #im just a simple goblin #goblin aesthetic #unintelligible goblin noises #mushroomcore #mosscore #cryptidcore #ravencore #bastardcore #mental heatlh

[youngadulthacks]

Exercise is not only good for both your mental and physical health but also your sleep quality.

#hacks #tips #self care #exercise #mental heatlh

[asplashofhappiness]

"Fan Mail"

Dolfy is slowly revealing the secrets of his Lore.

For more cute and wholesome comics,

go check me out on Webtoon!

#cute #seals #comic #webcomic #wholesome #webtoon #a splash of happiness #happiness #seal #adorable #digital art #kawaii #fish #snacks #love #friendship #selfcare #mental heatlh

[cetsuo]

To anyone out there who needs to hear this tonight:

You matter. The world wouldn't be the same without you.

My tightest hug for surviving so far and I hope that everything gets better soon.

I believe in you and I'm proud. Your pain is valid, you are as human as anyone else.

I love you.

#stay safe #mental heatlh #christmas #xmas #merry xmas #lgbtqia #disability #happy holidays #you deserve happiness #you deserve love

[backfromtwitterforw]

I project too much on a Minecraft cubito, it's becoming unhealthy 😭

#qsmp #badboyhalo #mental heatlh

[toastedstars]

I'm trying to avoid the 'being wide awake in the middle of the night' situation by forcing myself to stay awake even though this headache is just getting worse and it's not worth it.

I just feel super useless because I did not manage to do even one thing I meant to do today and going to bed feels like admitting defeat.

I surrender!

Sleep better happen soon or I am going to cry riot!

#ramble #personal shit #my body is a crumbling ruin #health stuff #mental heatlh

[sugarhai]

new coloring page on my patreon, free to try

#artists on tumblr #patreon artist #coloring therapy #anxiety relief #recovery #mental heatlh #mental wellness #confidence #kawaii #coloring pages

[homiro]

WARNING FOR LONG POST THAT WON'T GO UNDER A BREAK. FLICK IT UP OR SCROLL PAST IF YOU DON'T WANT TO READ A MESSY FUCKING RANT ABOUT FANDOM BEHAVIOUR, ABUSE, TRANSPHOBIA, ANTI RADICAL FEMINISM AND MORE SHIT. THIS IS NOT COHERENT.

I have two hangster fanfics started but I don't feel like finishing them especially because I just keep writing and writing and making them longer and longer and like if I ever finish either of them I won't even leave the comments open if i post them and I probably would post but yeah the last piece of shit i wrote was met with nothing but insults and animosity so im like still very angry about that. like the least horrible of the THREE assholes who decided that insulting me was something they had the right to do instead of just saying 'your tags are wrong, fix them' tried to go on about oh you leave comments open so you're open to criticism uwu and girl criticism is basically tearing someone to shreds so if i don't want your damn critiques what makes you think that I want to be insulted? where did i say that i had a degradation kink? so yeah, i have a very bad impression of this fanbase. it seems very clique-y to me and it's funny because it's a minuscule fanbase no matter what this user tried to say I'm not stupid and making a single fanfic a series to crank up the number of fics isn't as sleek as yall think it is. like you can do it i'm not judging but don't tell me 'um akshully this is a super popular shipppp' like yeah within a fandom with maybe 1000 active users maybe lol and I'm just in a I want to fucking speak up about EVERYTHING mood and I'm tired of always being shut down, lectured, insulted, and treated like shit and expected to just be 'the bigger person' motherfucker no. i am 166cm tall that's 5'6'' or some shit I don't know american, that's not very big is my point so i won't be the bigger person and ignore and delete and blah blah. WRITING IS MY HOBBY AND WHEN YOU COME FOR IT, FOR THE THING THAT HAS KEPT ME MILDLY SANE SINCE I WAS FUCKING 7, WE HAVE A PROBLEM. no, i don't care that i write like shit. it's free. i do it for free because i like to do it. it's the only way i can express myself and even there i get shut down and mocked because im mediocre in everything i fucking do, thanks for the reminder, it's not like my abuser didn't remind me of that for well over 20 years lol /sarcasm/ if you don't like someone's shitty writing, you have the option to click the fuck back and not being a massive piece of entitled shit. i don't know what's wrong with this fanbase honestly i have gotten hate before but never this fast and never to this scale on a stupid fucking fanfic that was very fucking clear for anyone who had taken the time to read it before telling an abuse survivor what abuse is and absolutely getting it fucking wrong lol i am proficient in 7 languages, and my preferred writing style is simple because i understand the value of being understood for more than one reason.

why do people think it's acceptable to be cunts to strangers online? if you wouldn't say the shit you say to people online to people in real life, THEN DON'T FUCKING SAY IT. and yes, i would say all of this here in real life and that is why I am typing it down. i'm literally a chronically depressed dysphoric motherfucker with generalised anxiety, cptsd and semi-functional autism, you think i wouldn't lash the fuck out in real life? you're wrong. i'm actually much worse in real life. i'm the sweetest fucking pie if you respect me but if you treat me like shit expect to get the dressing down of your fucking life or punched in the nose because sometimes i become non-verbal when angry and that's bad because i am reactive to abuse. and online that translates to not shutting up, in real life it translates to violence. but the thing is that in real life people are aware of dos and don'ts. online people just become their fucking regina george wet dream of a school bully.

and i've had fucking enough of being treated like shit. i've had enough of people thinking that being a cunt is cool or edgy. i've had fucking enough of the yes queen slay culture that sees women displaying disgusting, abusive behaviour and applauds it as something good. because 'socking it to the men'. i hate radical feminists for this reason and it's funny that their fascist ideology is spreading like a disease and nobody seems to notice, especially because the pipeline from radical feminist to trans exclusionary radical feminist is an archway not a pipeline. before you know it, you'll see trans masculine people and trans men as 'traitors' and 'wanting male privilege' and 'still women deep down' and 'still has a vagina so she's a woman'. and i'm not pulling this out of my ass, i watched this happening in real time more than once. god i'm so fucking angry i'm just vomiting all the shit that's been pissing me off for months. and i'm talking about this because this shit is so prevalent and commonplace that i, who have been sure that I want to go through with fully transitioning, have been reconsidering because of the insidious hateful comments from terfs/radfems and casual sympathisers with the ideology of those people and the dysphoria i've been feeling has been making me want to wear an actual literal mask outside and carry a fucking fake sword in a scabbard so that nobody will approach me. i have isolation tendencies that are very strong and have been with me since i can remember and i can remember as far back as 4 years old. and then i have to see these fuckers try to find 'articles' to support their hatred and bigotry when they are the literal reason why we fucking kill ourselves and just put up with feeling miserable and don't transition. i don't want to be even more ostracised and treated like shit. i don't want to be even more treated like i'm holding an unpinned grenade just because i don't want to put up with people who insult me and make me feel bad and react to that and fight back. i don't have self-esteem, i fucking hate myself, i feel like ripping my body to shreds every damn day and then i have to work from home the shitty jobs i can do that barely pay for my meds and definitely don't pay for therapy because being around people and too much stimuli makes me shutdown like to the point where i can't speak. So you see the issue maybe idfk that I come online to unwind and write shit as a hobby and mind my damn business and take the time to say look I have these issues and people see that list as 'oh look an easy target for my being a cunt wet dreams because this one will react and I'll seem like a saint! UWU'

and why did this have to involve this ship from top gun? well, because i liked the ship, i wanted to write for it, because writing is my hobby, and what i got was abuse lol and then gaslit into thinking it wasn't abuse and that i had to accept being called names lol 'oh there are no victims uwu i will concede that insulting you was not very nice uwu' but i didn't get a single fucking apology i had to apologise because i was triggered since i couldn't actually do anything and im always ALWAYS on my own even if i cry for help, it never comes, no matter what's fucking happening. even friends just say oh well i didn't see that so oopsie daisy sorry you felt bad and nobody defended you as as been the norm your entire life' like i'm just fucking TIRED. i'm tired of never being good enough. im tired of my friends never having my back. i'm tired of only being told oh actually you weren't wrong when it's already over and i'm already feeling like shit mentally and can't cope with the ruminating feelings of being perpetually misunderstood, mediocre, and alone. 'oh having to stand up for yourself makes you stronger uwu' fuck you a million fucking times. no it doesn't. it makes you paranoid, it makes you isolate, it makes it hard for you to maintain friendships, it makes you a loner, it makes you depressed because you're not supposed to be alone because humans are social animals. and i guess that's the bottom line lol i feel utterly and completely fucking alone. the only person i regularly see and talk to is my brother who also has cptsd and is autistic like me lol obviously we grew up in the same shitty environment and these things tend to be hereditary so yeah i have to mask even with him because he's almost 11 years younger than me and is going through that early 20s phase of your life where you're just lost and don't know what you want and feel bad and as the older sibling i feel that it's my duty to try and pretend not to feel as bad as i do but it's getting harder and harder and im not putting this under a read more break. happy fucking mental health awareness day. enjoy your nothingburger posters and yellow pins of performativity.

rant over.

#homiro said some shit #long post #text #rant #vent #anti terf #mental heatlh #fucking gonna tag it and if you don't like it feel free to prove my point #hangster #yeah that's fucking right #this is what triggered me and i haven't stopped thinking about it because it's my fucking hobby #abuse mention #actually autistic #actually cptsd #trans #fuck it let it show up on all the damn tags lol block me and filter my url tho i don't think i'll ever post anything like this again #i'm just tired of my drafts being full of unposted vents because im scared of more abuse because people online are fucking insane #and have wet dreams about being cunts to maybe cope with having been bullied in school idfk #but i wasn't a bully so why do i have to take your abuse #the answer is i don't.

[pattytacuri]

5 things

Me doing r &r …reading and relaxing List five things you do for fun. 1. Write 2. Listen to music 3. Spend time with kids and friends 4. Read 5. Go to open mic

View On WordPress

#bloganuary #bloganuary-2024-23 #bpd recovery #creative writing #dailyprompt #mental heatlh #poetry #reading #storytelling

[strongmindstrongbody]

Health, Wellness, and Mindfulness represents more than just healthy eating, exercise, and relaxation. A big part of caring for ourselves is what we say, how we feel, and what we think of ourselves. I found this comic and wanted to share:

A grandson is looking at his Grandma’s face.

“What are you looking at?” she asks.

“I like your wrinkles Grandma”.

“Thank you, Buddy. Wrinkles tell a story, you know”.

“They do?”

“Yes, as you get older, you wear what you are on your face. Every line, every wrinkle, every sag says something about you. When you look at an older person’s face, you can more or less tell what kind of life she’s lived.

“What can you tell when you look at a young person’s face?”

“What he had for dinner”. :)

While the punch line is really about a child being messy, I loved the idea that changes in your appearance are telling a story. I read once that “getting older is a privilege that is denied to many”, and I took that to heart. Its all about perspective.

Have a wonderful day!

#mental heatlh #health & fitness #home & lifestyle #quotes #inspiration #positive thoughts #positive affirmations

[unitydruid]

There’s something strangely comforting about the days getting darker when I can feel the Seasonal Affective Disorder switch in my brain get flipped and the comfortable, familiar melancholy settles onto my bones like snow.

Winter is a time for sadness. Winter is when we carry our collective grief over the bridge to the new year. Each of us holds a piece. We carry them gently, too-full glasses we are afraid to spill.

Hello, again, I tell the sadness. I welcome it back like an old friend, like a resurrected lover, like a forgotten song. Like sleep.

It holds me in the soft, cold dark until I am awoken by spring.

#seasonal affective disorder #poetry #well kinda poetry #mental heatlh

[system-processing-12]

Bad life hack: if you're semi verbal and brain decides to confiscate words, just pretend your mouth is full f o r e v e r.

#mental heatlh #actually traumagenic #actually did #did #autism #adhd #audhd

[youngadulthacks]

To stop feeling lonely, you need to first accept that you are lonely.

#hacks #tips #self care #mental heatlh

[diaryofadissembler]

249:  At least, I’m not alone. Image description: a three panel comic with polaroid frames. The panel shows grey rock, with a very bright greenish beetle in the last panel. the text on the panel reads: “Some nights I spend in front of a mirror. Yelling ‘Please, love yourself more’, Over and over again, till silver and voice breaks.” Text underneath reads: “J. krupitza / inspired by asofterworld.com” end Image description

#diary of a dissembler #diaryofadissembler #polaroid #photocomic #photography #story #picture #a softer world #a softer world fancomic #image description #therapy #therapist #help #body image #body issues #mental heatlh

[sozero]

God the way depression just eats away time? I got my vogue subscription in the mail today and I was gobsmacked that the cover said Fall on it. I genuinely feel like April was just a few weeks ago. TBF I’ve been having an episode these past few months but still. The anxiety and anticipation of school and fall and the seasonal depression AGAIN is so, so daunting. I feel like I just finished getting through last winter. Deep breaths!

If anyone has tips on how to cope with seasonal affective disorder, please share!

#mental heatlh #who says i can’t use tumblr as my personal diary #cuckoo #seasonal affective depression

[smallmouthfrog]

#mental heatlh #3dging