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#meditative meditation and healing
lovilaa · 9 months
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In my healthy era🌱☕️
When I get my body right it’s over for you bitches
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reminder:
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carimanhassan24 · 2 months
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Picture of the day
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dreamxeyes · 1 year
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My bedroom right now
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sketchesinstillness · 10 months
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lazyyogi · 7 months
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You cannot heal your wounds if you are too busy hiding them.
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euphorictruths · 2 years
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theambitiouswoman · 8 days
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Herbs to help you regulate cortisol and stress 🌿🍵🧚
🍃 Chamomile when you have an anxious stomach
🍃 Valerian when your thoughts don’t let you sleep
🍃 Skullcap when you feel muscle tension from stress
🍃 Holy basil when you’ve been high stress for days
🍃 Rhodiola when you feel burnt out from stress
🍃 Gotu kola when stress is causing you brain fog
🍃 Passion flower when you feel irritable and snappy
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histhoughtslately · 11 days
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During this time, speak these 5 words into existence…
“I can let go now…”
Repeat it. Chant it. Sit with it. Feel it. This is your moment; now! 🌱
#solareclipse2024
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harmoonix · 6 months
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⚷ Chiron Notes - Astrology ⚷
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🌱 Chiron (⚷) in your birth chart can represent multiple things, for most of us, it repsents your wounds, physical or spiritual and the way you manage and heal them. Chiron (⚷) is our inner "healer/shaman". 🌱
The applying aspects for this post are: (⚷)
Conjunct
Trine
Sextile
Sqaure
Opposition
Quincunx/Inconjunct
Quintile
🍃 Chiron - Sun indicates a sensitive healing process to the native, they may have issues or wounds related with their dad, their personality/ego, they may stay in the shadow watching others while the others are ignoring them, they can be very sweet people once you start to know them. They may have wounds connected to their own persona, to your own mind and spirit 🍃
🍃 Chiron - Moon indicates a deep wound in your soul that you may have it from childhood or when you were younger, it may indicate wounds related to your mother/grandmother and problems with your own feelings. You can often doubt your feelings, you tend to often ignore the things that cause you pain thinking that will solve everything, but sometimes your feelings matter more than anything 🍃
🍃 Chiron - Mercury indicates a deep wound related to your speech, your communication, the way you express yourself. You can be prone to social anxiety or anxiety in talking with others, you can often be shy in others presence. Try to listen to healing music, that can often help you with your thoughts and feelings, if you find yourself having a good time listening to healing music they definitely help 🍃
🍃 Chiron - Pluto aspects, indicate the "Phoenix" myth. That once they are hurt, they reborn into better versions with themselves. They have a powerful healing but it may come with their own struggles such as feeling too clingy or wanting to be clingy/too attached for others and sometimes you tend to put others above you. With this aspect you have a great inner healing that takes you to an ultimate state of mind where you may choose if you choose yourself or if you choose others instead. Once you are reborn you feel like a new person
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🍃 Chiron - Mars aspects indicate wounds related to your own anger, frustration, and your own confidence, some people with these aspects may develop anger/angry issues, they may get angry fast. They may give an angry person vibes when they are in the mood though. And some of them may have the fear of losing things 🍃
🍃 Chiron - Venus indicates, here Chiron is highly sensitive, it can be wounds connected to the way your view yourself as your image, the way you love yourself, the way you treat yourself, but the way you handle love relationships, you may be insecure in relationships and in your partners. You may suffered in your past relationships that left you with a trauma to love, but the most important, you may had enough love to love others but they couldn't give the same love back
🍃 Chiron - Ascendant (Rising) - indicates problems/wounds with viewing yourself, you may see yourself in a very negative imagine. You may not trust yourself enough, you may have problems with your body, some people can develop eating disorders, some people can develop anxiety about their body or about the way they look, this aspect shows healing inside and out in your body 🍃
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🍃 Chiron - North Node aspects most time indicate a healing journey that's ready to start, spiritual and body healing are both needed in this journey, take as much time as possible and listen to your intuition. Take mediation as a healing key
🍃 Chiron - South Node aspects, here we take some steps back to your past life, something in your past life caused you pain and suffering, sadly some traumas have been coming into your current life from your past life, do you often have experiences of deja-vu? Takes these as signs, most times your own wound is right in front of your eyes 🍃
🍃 Chiron aspecting the asteroid Nessus (7066). Chiron here can mean many things, because asteroid Nessus is an violent one It can show violence, abuse, in worst cases (r@pe) which takes some time to recover and I hope nobody ever experience that. Nessus aspecting Chiron DOESN'T mean that you will get these things in your life, it means some people may went through this in their lives. Sometimes astrology is dark and it can show things we didn't know about, with Chiron aspecting Nessus which mostly indicates abuse, can indicate your soul can heal from that thing only if you learn to let it go, you have to let go off your past in order to heal yourself 🍃
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🍃 Chiron aspecting Neptune shows a wound related to their creativity, you are talented but you may fear people may not like that, and that can cause you pain sometimes, you may experience prophetic dreams that can be signs to you 🍃
🍃 Chiron - Saturn indicated wounds to authorities, but in most cases most of the natives with these aspects have strict parents and they could've have been raised in a strict household where there could be some authorities you didn't got so along with. You fear of failing/or being seen as a "failure". You may have wounds connected to your father again aswell, you may experience anxiety/panic attacks and fear of letting your past to go 🍃
🍃 Chiron - Jupiter aspects, a really good point about them is that they have this inner "optimism" that keeps them alive, and their hope for getting/being better. You can heal faster than others with these aspects. Especially if you have harmonious aspects you have more energy to heal. With negative aspects the energy is still to heal fast but it may face some challenges. They may be hopeless at times, and at other times to be the type of people who can achieve anything. They have powerful mindsets and goals
🍃 Chiron - Uranus aspects, may show off as different and people often think to them as the person who doesn't always shows much, because to you, your wounds and your suffering can come in unexpected ways. You may be seen as someone who doesn't show their emotions entirely which you're not to blame for. You are very transformative, going through a stage to the others, gaining experience and evolving your soul. You see the world with different eyes and you want to help it make it better 🍃
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🍃 Chiron - Lilith (h12) aspects. You may feel trapped with your own sexual desires, or with your own sexuality, these aspects tend to show only the mask of their feelings, ignoring their own. Sometimes you may have the need for intimacy but also the fear of rejection, both these things can cause you a deep wound. You may not feel yourself if you're not in your own energy which you mostly need to be in most times. Your desires may come and go, but only you know what your heart truly seeks for 🍃
🍃 Chiron - aspecting asteroid Juno (3), in some cases people with these aspects tend to attract people who have wounds aswell as they have, like a magnet your partner can be mirroring your own wounds,fear and traumas. But in some cases the relationship can be a healing key, like healing and transformative waiting for eachother to grow and to be bounding. Sometimes it can happen for your partner to not understand your wounds or to be confused about it, and that can cause you tension and overthinking about your relationship. In my opinion try to heal the wounds/traumas you have before entering in a relationship. If you are in a relationship and you have traumas/wounds try to make it work together with your partner 🍃
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🌱 Healing is always a key to happiness 🌱
🌱 Have a good Monday and a great week to everyone who reads my notes. Stay grounded and listen to mother's nature melody!!🌱
And remember that an broken soul is not broken is just waiting for you to heal it 🌱🌱🌱
Yours truly, Harmoonix 🌱
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a-path-by-the-moon · 1 month
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malusokay · 2 years
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The self-care 101
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You've been trying to build a routine or have been trying to get back on track but just don't know where to start? lets me help you out <3
Step one Personal hygiene:
first up are a few things that you should do daily! <3
Brushing your teeth, flossing, and mouthwash twice a day.
Showering either in the morning or in the evening.
shaving and lotion if you feel like it (my fav)
skincare twice a day, in the morning and before going to bed.
Perfect! now at first, this may seem a bit overwhelming, especially if you struggle with depression, but sticking to this will already do a lot-
Simple skincare:
my last point was skincare, so I'll give you a little run-through on a simple and affordable routine; obviously, I can't promise that this will work for you, but we gotta start somewhere, right? :)
morning:
Dove beauty cream bar works really well for me (costs like 1 €).
Neutrogena hydro boost aqua cream as moisturizer (10 €).
Any SPF that works for you, I use the la Roche-posay one (15 €).
night:
Dove beauty cream bar.
The ordinary glycolic acid as a toner (10 €).
The ordinary Niacinemid + Zinc (7 €).
and the Neutrogena moisturizer again.
This should be a good start! :)
Step two healthy habits:
mental health plays a massive role in self-care, so I have listed a few things that might help you feel a little bit better; building actual habits takes time, though, so don't stress about it too much, and just try sticking to a few! :)
Eat breakfast.
Take vitamins in the morning (Vitamin D, Magnesium, Calcium, Zinc, Iron, Folate/Folic acid, and Vitamin B-12, to list a few)
go for a daily walk.
Do a youtube yoga or stretch video.
Listen to a positive playlist or podcast.
No technology for 30 minutes.
Read 10 pages of any book.
Study something you're interested in for 15 minutes.
Write down 3 positive affirmations.
Make a to-do list.
Try a new recipe each week.
Make a grocery list.
take your time and try being consistent; eventually, you will get to where you want to be; you can do it! <3
˗ˋˏ°• love ya •°ˎˊ˗
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urloveangel · 2 months
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at some point you realize stress, worry, frustration are unnecessary and only slow you down…
you can move through life with compassion, love, acceptance and joy instead, and thrive with much more ease 🫶🏼
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leonardospoetry · 1 year
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Little prayer
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Money Quotes Short
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sketchesinstillness · 22 days
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