#meditatemore | Explore Tumblr Posts and Blogs

yogasthvidyarishikesh · 7 months

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Email: [email protected]

Website: https://www.kriyakundaliniyogarishikesh.com/

Website: https://www.yogasthvidyarishikesh.com/

Check all Link: https://linktr.ee/yogasthvidyarishikesh

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ostrasvictoria · 1 year

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Gingerbread🤎❄️

#gingerbread #just relax #meditation #meditatemore #relaxation #relaxingtime #cozy winter #winter #cooking #cookies

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ivemanifest · 2 years

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Listen to the guided meditation version here

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therapy-bites · 2 years

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Welcome to Sunset Reflections! Debbie and Doc Heath here, your friendly Neighborhood NeuroMechanic!

One of the healthiest neuroscience-based training exercises is the identification of “targets for gratefulness” (TFG).

Once identified, we can utilize our mindfulness techniques (please join in and follow our Mindful Good Morning posts) to explore various aspects of our gratefulness in relation to a targeted event, situation, circumstance, person, object, thought, or realization. This can be in relation to ourselves, others, or the universe around us.

1) CHOOSE Target for Gratefulness (TFG)

2) EXPLORE overlooked aspects of TFG

3) BREATHE as you become mindful of these precious facets.

4) AGREE with yourself to continue being mindful of this gratitude focus as you prepare your evening meal, as you enjoy each bite of food, as you spend time with yourself or others significant to you.

5) REALIZE that gratitude, like oxygen, may be breathed in and out, sharing with others in our own personal orbit.

6) SHARE your TFG in the comments below. We can all benefit from one another’s experiences.

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E5. Zombies & Depression Quicksand

E6. Spirits, Unsafe Spaces, & Other Tales of Terror

E7. Myths, Monsters, & Scary Stress

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champagneandseashells · 2 years

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Thrifted this lovely stand.

#thrifstorefinds #thrifting #meditatemore #altar decor #fossil #seashells #crystals

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atlastv · 1 year

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"Christmas with the sound of waves | fireplace crackling"

youtube

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irinanaam · 2 years

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Our senses and intuitions work for us as a protective shield or sometimes as a director. The things which our mind detects later, our senses or intuitions feel that foremost. Control on your senses can give you control over your whole body. If your senses are in your control then you will easily be able to balance your mind and body. This harmonization is possible through Meditation as it aware you of every dense detail of your body. Connecting the Mind with your body and governing your senses is the perfect balance in life, that you can create through Meditation. 🧘‍♀️🙏

#irinanaam #wahoe #california #losangeles #spirituality #spiritualmentor #meditation for sleep #meditation #meditation and yoga #meditationart #meditatemore #how to meditate #meditaionmusic #meditatedaily #meditateeveryday

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zarinalinka · 2 years

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#meditaton #source energy #inner healing #self healing #self help #vibrationalenergy #vibrationalhealing #high vibration #cleansing #meditateeveryday #meditatemore #law of attraction

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moniquechristine · 2 years

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Beginning unwinding & balancing with your ✨Sacral Chakra Meditation✨ to make peace with the memories of emotions that no longer serve you 🧡

Available On-Demand: glowupwithmc.com/ondemand

**14-Day Trial for New Members 😍😘

**14-Day Trial for New Members 😍

#peace #namaste #healthy #lifestyle #wellness #meditate #mental health #relax #relaxing #meditateeverydamnday #meditatemore #meditationtime #meditative

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kaonashimoon · 2 years

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you can love someone and still not end up together. you can build the perfect person in your head and they probably will not live up to that. you can give them all you have and still not receive all you need. you can communicate as much as you want and still not be understood. find your peace with these facts. find peace within yourself. all else will follow. peace radiates light - the light you shine on others will guide the right people towards you. do not wait for them. sit still, in your light.

#love #quote #spiritualhealing #spiritualpath #spiritualawareness #spiritualwisdom #peace #peaceofmind #inner peace #peace and tranquillity #meditative #meditatemore #self love #self worth #self help #breakup

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ostrasvictoria · 2 years

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🍄🍂❤️

#just relax #meditation #meditatemore #nature #relaxation #relaxingtime #autumn #autumn mood #pine forest #forest #mushrooms #nature walk

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yogasthvidyarishikesh · 2 years

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Past Life Regression is a dynamic approach that helps in accessing and recalling the reflections of this life or past lives in order to have an appreciative and thoughtful understanding of some physical, and emotional disorders which are at times very unsolvable and very difficult to describe. Past life regression helps us to have an understanding of certain relationships that are intense and truly emotional but very troublesome at times.

CONTACT:

WhatsApp:

+91-8557861163

yogasth Vidya Rishikesh: +91-8360657361

Email: [email protected]

Website: https://www.yogasthvidyarishikesh.com/

Yogasth Vidya Rishikesh Facebook Page link: https://www.facebook.com/yogasthvidyarishikesh

Yogasth Vidya Rishikesh Instagram link: https://www.instagram.com/yogasthvidyarishikesh123/

Yogasth Vidya Rishikesh Pinterest link: https://in.pinterest.com/yogasthvidyarishikesh0231/

Yogasth Vidya Rishikesh Twitter link: https://mobile.twitter.com/YogasthR

Yogasth Vidya Rishikesh Linkedin link: https://www.linkedin.com/in/yogasth-vidya-rishikesh123/

Yogasth Foundation YouTube Channel Link: https://www.youtube.com/channel/UCYLmr2kGCw4kX4jPJaxmVhQ

Yogasth Vidya Rishikesh YouTube Channel Link: https://www.youtube.com/channel/UCOqIeraKa4tQIj54E52mWlQ

Reiki YouTube Playlist Link: https://www.youtube.com/channel/UCYLmr2kGCw4kX4jPJaxmVhQ/playlists

Reiki YouTube Playlist part 2 Link: https://www.youtube.com/watch?v=Z0RlYTyisO8&list=PLljNZdSv633jpyy91PMXDj_lR37xg8wYM

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therapy-bites · 2 years

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Welcome to Sunset Reflections!

One of the healthiest neuroscience-based training exercises is identifying “targets for gratefulness” (TFG).

Doc Heath here: Your friendly neighborhood NeuroMechanic.

Once identified, we can utilize our mindfulness techniques (please join in and follow our Mindful Good Morning posts) to explore various aspects of gratefulness in relation to a targeted event, situation, circumstance, person, object, thought, or realization. This can be in relation to ourselves, others, or the universe around us.

1) CHOOSE a Target for Gratefulness (TFG)

2) EXPLORE overlooked areas of your TFG

3) BREATHE as you become mindful of these precious facets

4) AGREE with yourself to continue being mindful of this gratitude focus as you prepare your evening meal, as you enjoy each bite of food, as you spend time with yourself or others significant to you.

5) REALIZE that gratitude, like oxygen, may be breathed in and out, sharing with others in our own personal orbit. Gratitude cultivates relationships, improves physical and mental health, & engineers greater levels of empathy/perspective-taking. Gratitude reduces inaccurate, unrealistic thoughts (IUTy’s), promotes sleep hygiene, & builds resilience.

6) SHARE your thoughts about this evening’s “Sunset Reflections” in the comments below. We can all benefit from one another’s experiences!

#therapybites #bitesizedtherapy #couchcrumbs #DocHeath #neuromechanic #bitterness #thankfulness #healing #sunsetreflections #mindfulness #gratitude #hypnotherapy #gratefulness #thankful #mindset #success #successmindset #brainhealth #brain #existentialism #ThichNhatHạnh #PlumVillage #existentialpsychotherapy #Existentialpsychology #fearfulyandwonderfullymade #peace #peaceofmind #anxiety #anxietyrelief #anger #bitterness #hope peaceandlove #nickvujicic

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life-spire · 2 years

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@Jared Rice

#tranquil #tranquility #yoga #retreat #resort #sunset #sunsets #yoga pose #yoga retreats #meditation #meditatedaily #meditatemore #mindfulness #palm #palm trees #calm

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ticapuravida · 2 years

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✨🐞 I Am Forcing Myself to Disciplining Myself to Meditate as a Gift to My Present, Future and Even Past Self in the Form of Peace & Clarity

Meditation is Also My Gift to the World & My Loved Ones

I Want the World and My Loved Ones to Receive The Best Version of Me

The Best Version of Me Can Heal Others & The World Once I Begin to Heal Myself

The Process of Healing Has No End

The Process of Healing Doesn’t Stop on Bad Days

Bad Days are Part of the Process of Healing

I Will Take Baby Steps By Starting with 5 Minute Sessions of Meditation Me Time/One & the Most Important Steps of Self Care and Increase Every Week

When I Meditate it can Be Uncomfortable Sometimes , But I Do it Because I Love Myself

When I Meditate I Release Stress Because I Don’t Deserve to Suffer 🐞✨

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irinanaam · 2 years

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Meditation has many methods among which the most popular is in which a person concentrates his mind on a particular object to focus on the activities and thoughts of the mind. Doing that helps a person analyze his thoughts and maintain balance in his mind. Thus, it helps in maintaining emotional and mental equilibrium in life which results in the holistic development of a person. The immense benefits of Meditation help you to keep calm and stay with you for a lifetime. It is very helpful if embraced in daily routine as it is a peaceful approach to the holistic development of a person.

#irinanaam #Wahoe #california #los angeles #spirituality #crystalhealing #how to meditate #meditation #meditateeveryday #meditatemore #meditatedaily

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