#mediatation

[dreaminginthedeepsouth]

"My house is buried in the deepest recess of the forest Every year, ivy vines grow longer than the year before. Undisturbed by the affairs of the world I live at ease, Woodmen’s singing rarely reaching me through the trees. While the sun stays in the sky, I mend my torn clothes And facing the moon, I read holy texts aloud to myself. Let me drop a word of advice for believers of my faith. To enjoy life’s immensity, you do not need many things." ~ Ryokan

[Ian Sanders]

#Ryokan #poem #poetry #contemplation #mediatation #hermit #life's immensity #simplicity #Ian Sanders

[nikasholistic]

If you’re into manifestation, sooner or later, you will be into spirituality. Those things are connected. When you discover how powerful you are, you want to understand the true nature of this reality. You want to learn the science behind manifestation. You’ve got so many questions about this reality, and you want answers, so you dig deep. That’s how you begin the process of spiritual awakening. 

This process will lead you to beautiful places. This process will help you understand why you’re here and your true life purpose. You will learn so much about energy and the true essence of who you are. You will shed so many past beliefs that are no longer serving you. Spiritual awakening allows you to level up your energy, and when you get this energy upgrade, you start attracting better things into your life.

✨IG: nikasholistic✨

#spirituality #spiritual #spiritualawakening #mediatation #abundance #manifestation #self development #law of attraction

[goayogashalagoa]

Whether you are a begineer or advance level practitioner never forget to do the meditation

#mediatation

[plotjotsandespressoshots]

Knowledge is learning something new everyday. Wisdom is learning how to let go of something everyday. 🔮🌾🔮🌾🔮 #mantra #mantramonday #monday #mondaymodivation #adulting #Mediatation #withcy #millianial #work #slowlife #positivity #edrecovery #mentalhealth #hobbies #witchy #witch #earthwitch #writing #write #journal #hobbies #art #learning #writersblock #creativeslump #selfcare #frienship #positive #support #confidence (at Bucks County, Pennsylvania) https://www.instagram.com/p/CpvD8I0uFvu/?igshid=NGJjMDIxMWI=

#mantra #mantramonday #monday #mondaymodivation #adulting #mediatation #withcy #millianial #slowlife #positivity #edrecovery #mentalhealth #hobbies #witchy #witch #earthwitch #writing #write #journal #art #learning #writersblock #creativeslump #selfcare #frienship #positive #support #confidence #тнιs ιs α ℓεηs : work & hobbies

[tinyshe]

“Rules For Being Human”

1. You will receive a body. You may like it or not, but it will be yours for the entire period round.

2. You will learn lessons. You are enrolled in a full-time, informal school called life. Each day in this school you will have the opportunity to learn lessons. You may like the lessons or think them irrelevant and stupid.

3. There are no mistakes, only lessons. Growth is a process of trial and error experimentation. The ‘failed’ experiments are as much part of the process as the experiment that ultimately works.

4. A lesson is repeated until it is learned. A lesson will be presented to you in various forms until you have learned it, then you can go on to the next lesson.

5. Learning lessons do not end. There is no part of life that does not contain lessons. If you are alive, there are lessons to be learned.

6. There is no better than “Here”. When your ‘there’ has become ‘here’ you simply obtain another ‘there’ that will, again, look better than ‘here’.

7. What you make of your life is up to you. You have all the tools and resources you need, what you do with them is up to you. The choices are yours.

8. Others are merely mirrors of you. You can not love or hate something about another person unless it reflects to you something you love or hate about yourself.

9. The answer lies inside you. The answers to life’s questions lie inside you. All you need to do is look, listen and trust.

#mediatation #something to think about #sorry don't know where this came from #not mine #some of these are so relatable

[dk-thrive]

morning, morning, morning

There's the thing I shouldn't do and yet, and now I have the rest of the day to make up for, not undo, that can't be done but next time, think more calmly, breathe, say here's a new morning, morning, morning, (though why would that work, it isn't even hidden, hear it in there, more, more, more?)

- Lia Purpura, Resolution (Originally published in Poem-a-Day on August 8, 2016, by the Academy of American Poets.)(via Whiskey River)

#Lia Purpura #morning #breathe #mediatation #anxiety

[kamala-laxman]

“Meditation is nothing but a device to make you aware of your real self – which is not created by you, which need not be created by you, which you already are. You are born with it. You are it!” - Osho

#osho #mediatation #self

[suniverseastro]

Healing Meditation with me

This article is for you to practice when you want to clean up or how to treat ''gentle and soft'' with the trauma in the past when it comes suddenly: be it memories, people, scenes, time,…and more focus on present (Note: this is a game that I came up with with the hope that it can help you soothe yourself, bad memories will not be lost, but in the present, the mind needs space to live with the seconds. minutes that I am standing on earth (earth), feeling (water), living with sharing love, warmth (fire), knowing my thoughts (air)

1. First, choose a quiet place where you feel comfortable to start. Posture: any position that makes your body, muscles stretch: lying, sitting on a pillow (You can burn more essential oils if you like)

2. Slowly close your eyes, slowly imagine the same large space in front of you, try to describe it: the surroundings, the colors, are you seeing yourself, you are floating in the air, in outer space with planets and stars, or under water, in the vast savanna, or in the windy desert, ….no matter what environment or terrain

3. Now, imagine in space you have a trash can (or something similar), then you encode what happened before into some symbol and then move it goes to that trash, for each thing when you put it in the trash, imagine an item, a prize that you receive

4. OK, focus on your breath, now I'll ask you to do one thing. Remember the memories, the people, the painful memories that you have experienced in the past: it can be things that happened when you were young, objects that remind you of those things, places where something happened…..I know it's not easy when the difficult emotions at that time, may have been healed or can't be aroused again.

5.Ok, done, now go back to the present

Note: Something I want to say: those memories won't go away and this game won't help those memories be completely erased, no matter what the feeling, it has meaning, trying to erase those memories can completely backfire, because it means you are avoiding it and the child inside you is still in pain, it needs to be empathized, loved, shared, treated heal, listen and protect. Come back and heal each of its wounds

You can forgive what happened, you can say to yourself ''They are human too, they hurt when they get hurt just like you, they also hurt when they fall,…- That's it. what I was taught by a wonderful teacher in my mindfulness meditation class. It helps me to empathize with others better

You can say no and choose to leave toxic relationships with you at any time. This game may help temporarily, but deeper healing will help you feel better with old wounds Actually, I also find it very difficult when I try to get over old memories, emotions re-emerge causing my emotions to go out of control, accepting those feelings, changing them can be difficult. It can take a long time or very fast, so please be patient and love them a lot

For those who have knowledge and understanding of soul healing can do it on their own, but for those of you who are inexperienced, I recommend you work with someone who is good at soul healing, or If you find it difficult, you can inbox me to share.

Can you share others meditations and some ways how did you work with your hurt emotion?

I love you guys. Have a nice day <3

#mediatation #mediate #game #healing #self help #self love

[girl-debord]

playing this new game called indeed.com and it fucking sucks

#original mediations

[laughdachshund]

Monk Mode

I need to disconnect.

Peace!

#monk mode #monk #mode #disconnected #peace #tech free #mediatation #yoga #inner peace #healing #introspection #monkey #technology #screen time

[huh-enheim]

To "Chilchuck, party dad" and "Chilchuck, professional hater" and even "Chilchuck, union man" let me add: Chilchuck, HR manager.

Does he like the position of HR manager? Is he even any good at it? Haha well those are different questions entirely.

But the only other members with Normal ideas about dungeoneering as a job have quit, and the remaining bunch of autists with their wildly eccentric and badly communicated personal goals/boundaries are RAPIDLY "we're like a family here~"ing themselves towards catastrophic misunderstandings, workplace incidents, and/or federal crimes. So for all that he's private or abrasive...

...he spends a lot of energy trying to protect everyone's boundaries and keep the peace. Not just in a ~found family~ loving way, but in a more fundamental way, understanding that work takes trust, and trust takes work.

#he even lists ''mediator'' in the list of jobs when he gives his backstory to senshi but I think people read that solely as a union thing #chilchuck #dungeon meshi

[designsbygaberusso]

#Yoga mat #Yoga #mediatation #workout mat #workout #relax #zen #etsy seller #estyshop #blu #blue #yellow

[plotjotsandespressoshots]

I've learned the hard way not to rush. To move slow. To appreciate things take time. I rum slow. I move slow. I cooks slow, eat slow, garden slow and make things slowly. We are so used to rushing, to pushing. We get frustrated when we have to wait. Try not moving fast. Upstanding that we are not supposed Cram every moment with productivity is the first step and can help us reclaim our time and honestly our sanity. 🌾🔮🌾🔮🌾🔮🌾 #mantra #mantramonday #monday #mondaymodivation #adulting #Mediatation #withcy #millianial #work #slowlife #positivity #edrecovery #mentalhealth #hobbies #witchy #witch #earthwitch #writing #write #journal #hobbies #art #meditation #rituals #sacredspace #cleaning #plants #alter (at Bucks County, Pennsylvania) https://www.instagram.com/p/CmFzIa6sdUB/?igshid=NGJjMDIxMWI=

#mantra #mantramonday #monday #mondaymodivation #adulting #mediatation #withcy #millianial #slowlife #positivity #edrecovery #mentalhealth #hobbies #witchy #witch #earthwitch #writing #write #journal #art #meditation #rituals #sacredspace #cleaning #plants #alter #тнιs ιs α ℓεηs : work & hobbies

[ipeesinghh]

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#Numerologist #Numero Ipe Siinghh #Best Numerologist #Law of attraction #Lucky numbers #Numerology Guidance #Numerology Magic #Chakra wisdom #Inner balance #Discover your potential #Mediatation #Inner Peace #Mental Health

[himalayayogateachertraining]

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#yogapractice #yogaeveryday #hathayoga #yogattc #yoga #mediatation

[yoursoulspa]

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