#loss weight easily

[active-campaign]

LOSE WEIGHT

If you want to discover the new way to lose weight fast that fitness gurus don't want you to know about, CLICK HERE

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[petraforgedyke]

i ordered new pants recently and had to send them back to size down and i know all the Youths are all “oh no T can cause weight gain* whatever shall i do” but nobody talks about like

i lost weight/size and i’m not sure how to feel about it. like i enjoy the shape my body is now, i feel really good in my body on T, but nobody talks about working so hard to learn to love your body as a fat person and working through internalised fatphobia and then. losing weight doing nothing. and feeling a little lost because it’s not the shape you learnt to love?

*implied to be the worst scariest effect of T

#in the past weight loss was intentional (and dysfunctional) #and now it just. happened. #to the point of wearing smaller clothing #and on the one hand it’s nice to fit into stuff off the rack more easily #but it feels so…. weird. not sure i like it. #seg.life #weight mention ///

[alphafitnessman]

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[weightloseuk]

How To Get Succeed In Weight Loss Journey

The overweight is a major problem in this century. This century is the fastest century, we get everything in quick time. These things make our life easy but along with it, abnormal things happen, like new diseases. In this list of diseases, Overweight is on top. (Overweight invite so many diseases)

Let's See More Tips

There is a lot of reason behind overweight. Some of the reasons are: 1. Eating junk food 2. Lack of exercise 3. Eating high calorie food 4. Drugs 5. Disease(Some of the diseases are responsible for overweight) The following 6 steps have given to achieve reducing weight. The first 3 for actual weight loss and bottom 3 for creating the positive mindset.

Diet The Overweight is problem occurs due to wrong eating habits. When you get hungry, you don't get control over yourself and eat food which is more than enough for satisfied your hunger. It is always good to eat little less than your hunger. I recommend you to take the vegetarian diet. If you are meat lovers then minimize your meat consumption and eat more veg diet. Which food you should eat: 1. Spinach 2. Broccoli 3. Cabbage 4. Cauliflower 5. Potato 6. Apple cider vinegar 7. Nuts 8. Whole Grains 9. Fruits 10. Fish like tuna, Salmon 11. Beans

Exercise The exercise is most important for reducing weight. You are taking diet properly which useful for reducing weight and ignore exercise then it will not work. You are supposed to do exercise at least 20 minutes daily. Which exercise help to reduce weight: 1. Jumping 2. Walking 3. Jogging 4. Belly Dance 5. Yoga

Weight Loss Products Diet + Exercise + Weight Loss Products= Weight Loss There are so many things pop up while choosing weight loss products. like, Which product works better? There are so many weight loss products available in the market. Some of the products are digital and some products are physical. Remember one thing is that Always choose natural products. If you want digital products then strictly follow the guidelines given in digital products.

Persistence The above 3 steps are related to reducing weight but this 3 steps for creating your mindset for reducing weight. If you are not persistent then all your hard work will waste. You will not reduce your weight overnight. You have to persistent to achieve your result. Most important is never give up if you don't see the result immediately.

Discipline To achieve anything, You supposed to be self-disciplined. Create your daily schedule of diet and exercise. Don't skip your exercise. If you are too busy in your professional life then take time to do exercise. Daily 20 minutes of exercise is enough.

Will Power This is the most important steps in all steps. You should have the strong willpower for reducing weight. Read books on weight loss. Buy weight loss products in which you believe. Always have a positive mindset that you will succeed in your weight loss journey.

Conclusion: Today, like another disease, overweight is the major problem. There are 73% of men and 66% of women are victims of overweight in the USA. You are supposed to be positive in your weight loss journey. Take proper diet. Always choose veg diet if you are on reducing weight journey. The reason behind it that veg diet consists of less fat and high fiber which will help you to achieve the desired result in less time. Exercise daily. Do yoga or go to the gym. Whichever you like, you supposed to do but give at least 20 minutes for exercise. The weight loss products which will help you to achieve your desired result. Take products for reducing weight with proper instruction. The most important for achieving weight loss is that, creating the proper mindset. The persistence, discipline and willpower, these 3 things you should have to create a proper mindset.

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[hira492]

Dear people with ADHD,

I'm still new to this but I have a question.

Is it normal to not feel hunger when on medication?

I've always been on the heavier side and I enjoyed eating, sometimes even when I wasn't that hungry I could eat a pretty sizeable meal, but now I just don't get hungry almost at all or i get a little nauseous when eating, as if eating was something I HAVE to do now instead of something I can enjoy. I also eat way WAY less.

It's not that I forget to eat, though I sometimes still do, it's just that I don't feel like eating.

I mean, I'm not that bothered by it cause I have been trying to lose weight for years but it also kind of freaks me out a little cause I've lost 4 kilos in 3 weeks which isn't much now but I've had my good pair of awful fast weight losing periods that caused my body to shut down and those took me months and months to get better from.

If anyone could answer with their experience,it would mean a lot

#adhd weight loss #adhd #weight loss #food #adhd meds #adhd medication #questions #life stuff #I've never really asked stuff on Tumblr #i always kind of ramble to it's beautiful void #I'm still trying to learn how adhd and medication work #but i get easily paranoid

[weightlossrunner]

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[minarcana]

Can Not stop thinking about urianger being fucked up over visions of the world ending and the wol dying for a solid Bit after getting tossed to the crystarium. im going to eat a brick.

#hes already fucked up over the body count the scions are very rapidly amassing #and he views the wol as a close friend!! theyre very important to him #and uri too falls under the assumption that 'oh theyre the wol they cant possibly die theyve overcome so much' #he feels that with almost all of his friends but the most for the wol #so to be suddenly put in a moment of deep concern for the world then torn from your body and shown The Worst Possible Future- #not only is the world ending but you watch it end and you watch as the last bastion of your hope the person you assumed could and would neve #r truly die-- does die. undoubtedly and viscerally and in front of you #as you are once again (if you are not always!) powerless to help them because All You Can Do Is Ever Observe #i also imagine it was like the wols vision of the oracle. where they know theyre being watched #and they can turn to face uri right before they fall. :) and die :) and the world descends into the eigth calamity #the death of the worlds pillar and then the world itself as every constant is suddenly torn into jarring disarray #and uri lands in the crystarium and he is crying but doesnt understand why or how #(it is fear it is loss it is the terror of the inevitable) #he has been given the visions he always read about and now he feels personally the grandiose scope of prophecy and how heavily it weighs #and how he Has To get the words out right but how is he supposed to communicate exactly the weight of it!! how is he supposed to say all the #se things when he cant easily parse the impact of it all he cant figure out how to communicate the burning of it #and he understands a bit better that the prophecies he scoured over must have hurt and weighed and frightened and how #its not the same any more even the long gone ones #aaaaaAAAAAAAA #im going to EAT A BRICK #me chewing on gravel this elf loves his friends and the world and the wol so much and he cares but he doesnt KNOW HOW #I HAVE A LOT OF THOUGHTS AND FEELINGS AND THE FEELINGS ARE AAAAAAAAAAAURGH #I TOLD MYSELF I WAS GOING TO BE NORMAL ABOUT THIS BUT IM GOING TO EAT TWELVE BRICKS

[fattofitsure]

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[cbsolinc]

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[active-campaign]

BURN FATS

If you want to become like that woman above, CLICK HERE!

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[contac]

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[ebookebooks]

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[winglssdemon]

Making a blanket statement of 'no one can lose weight without starving themselves' veers into some serious 90s fad diet culture bullshit. Like sure, you might think you're just saying that trying to lose weight is worthless BUT there will be people who hear that and then starve themselves to try and lose weight which is extremely dangerous.

There are safe, healthy, and sustainable ways to work on weight loss IF that is a needed thing for some people. Please do not think starving yourself is the only answer and don't let anyone else tell you so.

#weight loss #starvation #let me know if this needs a specific trigger tag #for real idk how anyone can think making a blanket statement like this couldnt easily be turned into starve yourself to lose weight #and its like super frustrating #like lose weight if you need to #dont lose weight if you dont want #gain weight if you need to #etc #weight is like so individual and the best way to take care of your body is going to look different than someone elses #this whole statement just vividly reminds me of diet culture in the 90s #that was vividly steeped in the way of supporting starvation as a legit option to lose weight #and like idk its really getting to me since i was def there for a lot of the fad diet bs #my mom fell for almost all of them #and i would end up doing some of them with her #and just...no

[fitnessndhealth]

Lose weight with your own custom diet plan.

What if I told you that staying on a diet is not really challenging or boring. Yes, you read it right. You can stay on a diet, lose weight easily and make it desirable and enjoyable.

The best way to lose weight is to eat what you love.

Yes, I've prepared a fully customized Keto meal plan. It has lots of delicious recipes for you so that you can make your weight loss journey enjoyable.

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[riverofrainbows]

My father: you need to build more muscle

Me (paraphrasing): Yeah no shit, i would if i could

My father: you don't know if you can't, you say that but you won't know until you tried. But let's not start this discussion right now

?????

It wouldn't be a discussion if he just believed me about my own body?!?

And i am working on building more muscle. I try really hard to eat enough, and even plenty, of protein. I try to be more active and use my muscles in varied ways.

Also thanks a fucking lot for pulling attention to my thin as fuck arms and wrists, I don't have dysphoria about them or anything.

#own post #“tw for my tags: i talk about specifics of how my arms look which is as mentioned thinner than i want it to be” #due to severe muscle deterioration plus unintentional weight loss and my frail bone structure my arms are the size of a 12 year olds #btw i got the bone structure from him #i actually really try to gain muscle and substance on my underarms and arms in general and i Have gained muscle there #i have a a lot bigger and consistently and easily solid biceps/tricpeds #my underarms have gotten a lot stronger and a little bit bigger like there is a bit of muscle around the bones

[weightloseuk]

Lose Your Belly Fat Forever!

Americans Rave About Scientifically Tested And Newly Released Weight Loss System Delivering Trackable Results Within Days Former Marine and Korean doctor combine ancient wisdom with modern science to produce a safe and effective weight loss method that delivers remarkable results within the first 72 hours. You've tried every diet... you've attempted every exercise routine... you've ground yourself into the dust with gut wrenching cardio... and yet the pounds don't seem to come off or come right back the moment you take a breather. It's an epidemic in the U.S. and around the world and it effect over 90% of the population. Using well-established Asian wisdom and the latest medical research into human biology and bio-chemistry, a Korean doctor and former marine Gunnery Sergeant have created, tested and perfected The Fat Decimator, a remarkable new approach to weight loss that works in harmony with your body's natural processes. The system dispels the fitness and weight loss myths that have taken root in western culture and continue to drive up the statistics on heart disease, cancer, joint pain, digestive issues, premature aging, low energy and a host of other health problems related to being overweight.

Let's See More Information

At last, modern science is beginning to test and prove that what most people believe about exercise diet and weight loss is actually counterproductive and even dangerous. In particular, heavy cardio vascular exercise has now been shown to be ineffective as well as dangerous to your health.

Doctor Sam Pak, a specialist on internal medicine and human bio-chemistry as well as being one of the co-founders of Kyle Cooper's Fat Decimator system, states that the approach works far better even than he expected.

"The biggest problems facing western nations like the U.S., Canada, the UK, Australia and most of Europe, for example, is that there are long-established fitness and weight loss myths that have become prominent in these cultures. For instance, eliminating salt, engaging in long-term heavy cardio exercise, starvation diets, limiting carbohydrates and even certain foods thought to be healthy actually go directly against the body's own natural metabolic processes, biological cycles and ability to eliminate unsightly fat as well as fight off disease."

"Let's examine cardio exercise. Jogging, running, biking and the like done over long periods of time. Hundreds of independent clinical studies have clearly shown that a human being burns an average of 5 calories per minute. Consider that if you jog for an hour, you only burn about 300 to 400 calories. Consider also that a single slice of banana bread contains more than 450 calories. You can see, then that in order to have any real effect, slow and long cardio must be done for hours each day, which is impractical." "Further," Doctor Pak says, "more intense interval cardio does triple the effect, yet it also requires more recovery time. It's therefore no more effective than long low-intensity cardio. If overdone, in fact, pushing your body too hard with heavy running and other cardio exercises damaging the joints and builds scar tissue on the heart leading to the onset of heart disease. As if this weren't' bad enough, your body begins to go into what's known as a catabolic state. This means that all this hard running, for example, puts your body into survival mode and it begins to consume muscle tissue for energy rather fat, as muscle contains more energy."

Then this is just one example of how weight loss myths negatively affect those searching for weight loss solutions. In their Fat Decimator program, Doctor Pak and Gunnery Sergeant Cooper expose these myths and use independent scientific study to clearly illustrate why it's vital that you avoid them. Further, they explain how your body works and how to work in harmony with it to bring about truly amazing weight loss results.

In his Fat Decimator presentation, Kyle Cooper tells the story of how he met Doctor Pak in Afghanistan and how what they created together has helped tens of thousands of people desperate for a real solution that delivered fast trackable results without robbing their bank accounts. Even more dramatic is the story Kyle shares about a woman in his home town of St. Louis, Missouri whose weight condition had led to a severe decline in her health. So much so, in fact, that she was literally facing the frighteningly real prospect of an impending death due to heart disease.

"Sharon is perhaps my most dramatic success story," Cooper states, "She was literally at the end of her rope when I happened to meet her in church one day. Her turnaround both physically and mentally is astonishing and a big part of why I've made sharing Fat Decimator my life's mission."

Every concept in Fat Decimator has been clinically proven. In fact, when Sharon Monroe lost over 40 pounds in a single month, she couldn't even believe her own body. She drove to John's Hopkins in Baltimore and had a full medical workup done, including physical as well as genetic testing.

The doctors confirmed that her results were real, safe and that she'd even turned back the biological clock. Additionally, her heart disease improved and she was no longer on the brink of type 2 diabetes.

The Fat Decimator gives you the power to boost your body's own metabolic processes, improve your digestion, enhance your ability to fight disease all while delivering astonishing weight loss results. An average of 5 to 7 pounds per week over the course of the 30 day program is not unreasonable - and greater results have been measured.

Enthusiastic users:

Rebecca S. of Wilmington, NC reported that at the end of her first week, she had dropped 9 pounds and went on to lose 18 more by the end of the month.

Angela L. of Cincinnati, Ohio reports that not only did she lose 31 pounds on her first try with Fat Decimator, she also has more energy than she's had in years and her intimate life with her husband has never been better.

Fat Decimator is a simple step by step process that doesn't require starving yourself, grueling workouts, crazy pills or supplements or expensive exercise gadgets that don't work. It's an all-natural, scientifically proven program that delivers amazing results to those who follow it.

Try Fat Decimator for yourself with no risk! https://cutt.ly/BBLeehh

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