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#listen to your intuition
free-my-mindd · 4 months
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Time is not refundable, use it with intention.
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dksw0rld · 2 years
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I don’t know who needs to hear this but NEVER lower your standards for anyone or anything and ALWAYS listen to your intuition. If someone or something doesn’t sit right with you, even if you can’t put your finger on why, leave. You can reflect on it later. If someone is not treating you like you deserve, leave. If something isn’t bringing you peace, stop or leave the situation. I’ve learned this the hard way many a times. It’s never worth it, and my intuition has never once been wrong about that person or situation. You and your peace are worth everything. Never settle for less. Never compromise. 
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defensive-tactics · 9 months
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Pay attention to your gut. It knows things!
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mycollectioncloud · 6 months
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Giving In.
My body whispered Exactly what it's looking for Specifically what it needs
And I heard Bits and pieces Every now and again
Finally I gave in Wanted more than I was doing And getting more than I was giving
So I did And I thought to myself The whisper was not merely a whisper
As I make these necessary changes Started listening to my body I realized the whisper was actually a roar
Interesting to realize Even if you think you're aware How much we actually miss out on
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serenityquest · 1 year
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brownsugar4hersoul · 3 months
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boanerges20 · 1 year
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Listen To Your Intuition.
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longeviq · 1 year
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We have all heard about the importance of listening to our body, but what does that actually mean? How can we know what our body is telling us about our health and well-being? How about the way we age?
Listen to the full episode here: https://longeviq.com/the-power-of-listening-to-your-body-for-a-happy-healthy-long-life/
⁠❤️In today’s episode, we’re incredibly fortunate to have Dr. Chris Gilbert, MD PhD, a renowned physician specializing in holistic, integrative, and mind-body medicine, along with her husband, Dr. Eric Haseltine, PhD, an expert in neuroscience and psychology.
In our discussion, we’ll bring awareness to the importance of listening to our body sensations and accepting our full emotional range, along with practical tips that we can use to help start this process. As it turns out, this approach not only makes our lives happier and healthier but, not surprisingly, may also promote longevity.
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free-my-mindd · 11 months
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sarojnip · 15 hours
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Your intuition is the most honest friend that you will ever have. 💜
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Sometimes it’s not always great to get advice or opinions from others like your friends, family, strangers online etc because most will base it from their own situations in their life and what they would do or should’ve done then give that advice to you and they don’t really know your story like you do and by that I mean actually living it, they aren’t living your life and they aren’t you. So with some things it’s best you really just listen to your own intuition, advice and what feels right to YOU, no one else. Maybe you just want some clarification but you already know the answer, be brave don’t second guess it start listening to it, listen to your intuition it knows the way and you already know what to do.
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ddlc3177 · 2 months
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heartilluminations · 6 months
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I’ve always been someone who’s very sensitive emotionally, physically, and energetically (maybe even spiritually and mentally). This has often left me feeling very vulnerable and misunderstood growing up. It took me years to cultivate an appreciation for these aspects of myself.
Through a journey of self discovery down the vast rabbit hole of various modalities I began to peel back layers of myself and find language that helped me feel seen and understood. The first was when I took the Myers Briggs personality test when I was 13 and discovered that I’m an INFJ (Introverted, Intuitive, Feeling Judging).
The Myers Briggs and Astrology were two of the first tools/modalities that brought to life a new lens for which I could begin to see and understand myself. They helped me appreciate my uniqueness, rather than wishing these aspects weren’t a part of me. There have been others like the enneagram that give bite size portions of understanding, but the one modality that has continued to shine light and understanding…layer after layer, has been Human Design.
Learning about my centers and understanding I have a lot of openness where I energetically pickup a lot of energy that isn’t mine made so much sense. My sensitivity and polarizing energy as a 2/4 emotional manifestor with the 12-22 wave that’s vulnerable, shy, and sensitive…oh I felt so seen.
But then going deeper and learning about my touch cognition and my environment tone feeling and understanding that I pick up sensations and vibrations all around me brought a depth of understanding to my experiences growing up and identifying as an empath and highly sensitive person.
While my desire in any situation is to be like Goldie Locks looking for what feels just right, I often feel more like the princess and the pea…trying to find what feels good amidst the discomfort of a mischievous pea that always seems to make itself known.
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ranch-sauce29 · 7 months
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Ways I knew I was changing
~I was getting better at letting go. I thought twice before deleting but I deleted
-I acknowledged all of my thoughts. I didn’t want to push them down or let them consume me with anxiety. I listened and tried to understand why they were speaking in the first place
-I could see where I messed up. I was aware of what I did wrong
-I saw the pattern and decided not to continue running in circles
-I didn’t let an opportunity pass me by. If what I expected to happen didn’t, I allowed room for something else
-I listened to my body. If it needed rest I took a nap. If it was hungry I ate. If I felt overwhelmed I breathed
These things may seem so mundane and basic but for someone that struggles with proper self care I see this as a start to my growth.
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staceereyes · 9 months
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I just saw a post saying “Mexicans will really laugh at your pain.”
……………Ain’t that the truth🫠
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It’s been proven to me time & time again, people DONT REALLY CARE until it happens TO THEM OR SOMEONE THEY REEEEALLY LOVE!
⭐️& before y’all try to come at me, that’s just my OPINION BASED ON WHAT IVE SEEN & EXPERIENCED‼️ & I’m probably guilty of doing that too. I’m not saying other races don’t do this, this is just the post that I saw & really got me thinking.⭐️
“Well they didn’t do it to me.” — THATS AN IMPORTANT ONE‼️
“I wasn’t there, so I’m not going to say anything or take sides.” — This one could be debatable.
“_____ doesn’t look like they would do something like that.” - To that I say, “Believe HALF of what you HEAR, & NONE of what you SEE!”🤫
“You’re not my family.” — An eye opener TRULY.
“You have a mental illness, why would I believe you?” — Did you ever stop to think that maybe THATS the reason they took advantage??
There was a time, when I basically asked, “Would you like to be warned about a person?”
Everyone that responded said YES! All thought that I should have warned the person.
I’m stuck cause I’m the type of person that likes to see for myself, -which now that I think about it; is probably the reason why I get into A LOT of BULLSHIT!- , but I’m also the type of person that would like to now if a person did something to someone else because that says a lot too. Also I like to look out for others the best I can tbh, but I try not to meddle too much because we all have to go through lessons.
Now, after the fact, it’s up to you to figure out what’s the truth & what’s not. The reality is, unless you were there, you can’t choose what’s right or wrong. There are even some occasions where you’re there & you still don’t understand the truth because you DONT WANT TO ACCEPT IT! You just have to go through your lesson the way you’re meant to learn it….I had to learn that last part the hard way tbh…I hope you don’t have to cause it’s hard, but you know what J. Cole said, “There’s beauty in the struggle, ugliness in the success.”
It’s great if you understand what I’m saying, but if you don’t; don’t be shy to say your truth. I’d like to view this in a new light😏
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