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aryssasstuff · 8 months

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Go Back on This When You’re Trying to Improve Your Life

Ask Yourself These Questions:

what am I focused on improving?

why did I decide to focus on this area of my life?

how badly do I want to improve this part of myself?

am I willing to be consistent with this change?

Journal all of these questions out. Answer with full sentences and make sure you’re fully understanding your desire to change. Form a routine from these questions and follow it consistently for three months minimum.

Things You Can Improve On

Language. Are you planning on traveling or understanding the language of the people around you?

Behavior. Are you wanting to be seen in a different light? Do you think you display an awkwardness you don’t necessarily like? Are you finding yourself in a more feminine or masculine energy? Is that what you want?

Body. Are you comfortable with your temple? The skin that holds you all together? The organs that form your curves? Do you want to change anything?

Education. Are you curious about anything? Have you been reading up on it? Do you know dates, times, recipes, etc?

Dress. Are you representing who you are, the way that you want to be displayed? Do you like the way you dress? What can you do to feel more like yourself? Do you like to feel put-together?

Communication. Do you have trouble talking to others and setting boundaries? How often do you talk about yourself in conversations? How often do you let others talk about themselves? How often do you reciprocate actions?

Health. Are you eating correctly? Do you feel energized or bloated after eating? How often do you eat fresh greens? How can you keep a healthy gut?

#self improvement #self development #personal improvement #life improvement #100 days of productivity #nutrition

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haruharuz · 10 months

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Episode #01 / ??

Is life fucking you with a cactus? Do you not know where the fuck to start with getting your shit together? Join the club. I've failed probably a hundred different types of challenges and life transformations. Doing so has taught me exactly how to get my shit together over the years.

The tasks are random and customized to my personal experiences, you can add or remove whatever doesn't fit your lifestyle. I have added detailed instructions or links for those that need help with knowing exactly what to do. There is no "Start date" or "end date" you just do what tasks fit into your lifestyle. These things don't even have to be done on the same day.

TASK LIST #001:

-> Clean The Kitchen Sink & Counters: Wash any dishes or place them in the dishwasher, get a rag or sponge & a toothbrush you don't need, take dish soap or disinfectant multi-surface cleaner (i used pine sol) and scrub the sink. Take the toothbrush and get any small areas (especially behind the sink and faucet) with it. Rinse the rag and wipe it down. Remove any trash / random items from the counters and use a rag with soap to wipe down. Try to get underneath the microwave/whatever else if you can. Any items that were on the counters, find a home for them or place them back on the counter where they belong.

-> At-Home Gel / Polish / Whatever Pedicure : Go on youtube or tiktok and find the instructions for whatever supplies you have.

-> Clean your bathroom drawers and counters: Start with the counter, remove anything unnecessary and throw away any trash. Use a spray cleaner or disinfectant cleaner and a rag/sponge. Scrub the grime off from the sink and use the toothbrush you had earlier to get any nitty gritty areas. Then, open your bathroom drawers and have a small bag (grocery bag, trash bag) near. Look at each item and decide whether you need/want it or not. Throw anything that is expired away, find a place for everything that makes sense. You can optionally wipe the inside of the drawers with disinfectant if you'd like.

-> Buy floss / floss picks / water flosser and place it somewhere VISIBLE . Floss before you brush your teeth that night.

-> Create a Meal Plan / Grocery Plan: Look on youtube, tiktok, or whatever you'd like and find some easy meals you know you can reliably make and eat even on a bad day. When you go grocery shopping, make sure to have at least two kinds of fruit, some veggies, and something that is insanely easy to eat. I have frozen burritos in my fridge right now, they may not be the "healthiest" but it doesn't matter. Start the change today not tomorrow and keep that mindset in your head. It doesn't matter if the change is literally just that you ate an apple today. Make that change now.

#unfuck your life #harusclass #motivation #life improvement #mindset #self improvement #personal growth #self work #self help #self growth #self worth #self healing

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lovelypisces222 · 1 year

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the secret to become your highest self, to heal, to actually grow and to improve as a person is just FUCKING TAKING ACTION. no one is going to save you, no one is going to help you making friends, no one is going to love you how you want and need to be loved, no one is going to improve your grades… but you can. start doing it now, start working towards yourself and don’t put any excuses because there aren’t. this is something under YOUR control, so be responsible and sensible about this.

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glowup2025project · 7 months

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My 2025 project: path to my best self.

Habit 1:

• Wake up early

Getting out of bed is one of the things that I struggle with the most after I finished my studies, I’m usually an early riser and I never loop my alarms but since I started my internship I’ve been pushing that wake up alarm until I have to run around and start my morning all stressed.

So this month I will try to not only wake up early but also get out of bed as soon as I wake up.

The moment I make this habit stick I’ll write another post on how I did it and how I felt during this month.

I’ll let you guys know!!

#clean girl #glow up #that girl #lucky girl syndrome #best self #future self #inspiration #life improvement #higher self #self care #self love #self healing #self improvement

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projectadulthood · 2 years

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39 Best Websites to Find Free Textbooks, Research Papers, Study Guides, and Books

Whether you’ve just received a long list of textbooks you need for a specific uni class or are looking for a particular book/research paper for a high school project, books (and journal subscriptions) can be expensive.

The good news is that there are plenty of resources online where you can find free PDF versions of most written materials, starting with Atkinson & Hilgard’s Introduction to Psychology and ending with Shakespeare’s Macbeth.

Note that although some of the websites below provide access to copyright-free texts only, or texts that publishers/authors have agreed to share freely, others have been accused of internet privacy.

However, many people see open access practices as morally acceptable, especially considering the unsustainable prices of academic textbooks and papers.

To quote a recent paper on the topic:

"Since shadow libraries are a product of the cooperation between scholars, who contribute texts and other resources (such as donations, volunteer work, etc.), shadow libraries represent a ‘bottom-up’, radical approach to open access: a physical approximation of the Platonic ideal of knowledge sharing that would exist if there were no legal, economic, or institutional barriers to the circulation of scholarly knowledge."

Free Textbooks

Library Genesis

Library Genesis, or Libgen for short, is a shadow online library website where college students can find academic books (including those that are hard to find/very expensive) and scholarly journal articles.

The site also hosts general-interest books, audiobooks, comics, magazines, and images.

Z-Library

Z-Library is another shadow library website that hosts college textbooks, scholarly journal articles, and general-interest books. It calls itself “the world’s largest e-book library.” It mirrors Library Genesis.

The front page also features some of the most popular books at the time. When we viewed it, these included “Thinking Fast and Slow” by Daniel Kahneman, The Book Thief by Markus Zusak, and Harry Potter the Complete Collection by J. K. Rowling.

You can also use the right-hand navigation menu to see the books that have been added most recently, as well as sort through books based on category.

Use the Book Request option if you can’t find a book you’re looking for. There’s no guarantee your book will be added, but community members look at requests to see what books to upload (you can also upload books).

PDF Drive

PDF Drive is an online library with a ton of free ebooks and PDF textbooks in various categories, including academic & education (but also lifestyle, personal growth, art, linguistics, etc.)

ForCoder.su

Forcoder.su has lots of online textbooks on programming. It also provides free access to online courses, like Apache Kafka for beginners and object-oriented programming with Python. Currently, there are hundreds of free courses available.

Online Mathematics Textbooks

Online Mathematics Textbooks is your source for free digital textbooks on all things math. It’s just one page featuring 77 textbooks.

Tech Books for Free Download

Tech Books for Free Download is where you’ll find free science and engineering books on topics ranging from data mining to general relativity.

There’s no way to search for books easily. However, the site is divided into books on Linux, Java, Microsoft, C and C++, Perl/Python, Science, Networking, Database, Security, and Assembly.

Free Tech Books

Free Tech Books is an open textbook library. It provides access to free computer science books and textbooks, plus lecture notes. All the books and lecture notes listed on this site are freely available on authors’ and/or publishers’ sites.

You can browse books by category (computer science, mathematics, supporting fields, operating system, programming/scripting, miscellaneous), author, publisher, or license.

Directory of Open Access Books

Directory of Open Access Books (DOAB) is a website that indexes and provides access to academic, peer-reviewed open-access books. All disciplines are covered, but there’s a particular emphasis on humanities, social sciences, and law.

Ubiquity Press

Ubiquity Press has been an open-access publisher of academic, peer-reviewed books and journals since 2012. It was founded by University of College London (UCL) researchers.

Research Papers

Sci-Hub

Sci-hub has the most expansive collection of research papers. Its mission is to “remove all barriers in the way of science.”

Directory of Open Access Journals

Directory of Open Access Journals (DOAJ) is an online directory of open-access, peer-reviewed research journals covering humanities, social sciences, technology, science, medicine, and art.

The directory indexes journals from different countries and languages. DOAJ is supported financially by publishers, libraries, and other organizations.

Wiley Open Access

Wiley Open Access provides peer-reviewed open-access journals across topics like biochemistry, economics, sociology, mathematics, and law.

SpringerOpen

SpringerOpen publishes open-access journals across a wide range of areas, mainly STEM.

Elsevier

Elsevier publishes open-access, peer-reviewed journals. You can search for journals by title, keyword, or subject (dentistry, nursing, decision sciences, etc.)

Springer Link

Springer Link provides access to ebooks, peer-reviewed journal articles, and other resources (mostly scientific).

BASE

BASE is a search engine for academic texts, including journals, digital collections, institutional repositories, etc. You can access about 60% of the indexed texts for free.

Study Guides

Bibliomania

Bibliomania has study guides to the most-read books, like “A Hero of Our Time,” “Animal Farm,” and even Irish politics. It also has over 2,000 classic texts, book summaries, author biographies, and more.

Books

Open Library

Open Library is an open library catalog of more than 3 million new and old books. The project was created by the nonprofit organization Internet Archive. It has also received partial funding from Kahle/Austin Foundation and the California State Library.

You can read old books without an account. However, for new books, you’ll need to set one up (it takes just a few minutes).

Internet Archive

Internet Archive is a digital library of ebooks. It also has free movies, music, and software.

Project Gutenberg

Project Gutenberg is a famous site where you can find lots of free books. There are more than 60,000 books in its collection.

Standard Ebooks

Standard Ebooks take public domain texts and make them as nice as new books. They fix typographical errors and typos, create cool cover art, and format the text for e-readers like Kindle and iPad.

Planet eBook

Planet eBook is where you can download free PDF copies of classics like Franz Kafka’s The Metamorphosis, Fyodor Dostoyevsky’s Crime and Punishment, and Joseph Conrad’s Heart of Darkness.

What really makes Planet eBook stand out is its UX. It’s one of those rare sites that are super easy to navigate and actually look good (aesthetically speaking).

The Ultimate Book Search Engine

The Ultimate Book Search Engine is an ebook search engine that includes 350 open directory sites that relate to ebooks. It was created by the Reddit user u/NotoriousYEG.

Classic Bookshelf

The Classic Bookshelf is a site where you’ll find lots of classic novels, everything from Charles Dickens and Leo Tolstoy.

Literature.org

Literature.org features classic works of English literature, both fiction and non-fiction.

Bartleby

Bartleby is a site that features both fiction and nonfiction books.

Fiction.us

Fiction.us has a ton of books, including fiction, short stories, children's picture books, poetry, books on writing, and plays.

Classic Literature Library

As the name suggests, Classic Literature Library is where you’ll find classic literature works.

Ideology.us

Ideology.us is a site that has ebooks on philosophy, psychology, sociology, politics, and education.

The Complete Works of William Shakespeare

The Complete Works of William Shakespeare is where you’ll find all of Shakespeare’s work. The site is run by The Tech, the largest and oldest newspaper by the Massachusetts Institute of Technology in Cambridge.

Read Books Online

Read Books Online has around 6,000 ebooks, including novels, short stories, poems, essays, plays, and non-fiction.

Public Bookshelf

Public Bookshelf is a site dedicated to romance novels.

Categories of ebooks here include contemporary romance, romantic suspense, historical romance, regency romance, inspirational romance, vampire romance, western romance, general romance, and fantasy and paranormal romance.

The Perseus Project

The Perseus Project is a digital library created by Tufts University with books from Ancient Rome and Greece, published in original languages and English.

Chest of Books

Chest of Books has books on a ton of different subjects, including animals, finance, real estate, science, and travel.

The Literature Network

The Literature Network has books by authors like Anne Bronte, Lewis Carroll, and Lord George Gordon Byron. It also features forums, literature summaries, and quizzes.

The Online Books Page

The Online Books Page is a site by the University of Pennsylvania that houses books in categories like philosophy, history, medicine, science, agriculture, music, anthropology, and more. The site also links to the following:

Banned Books Online: A directory of books that were once banned and links to places where you can read them in full.

A Celebration of Women Writers: A directory that lists online editions of literary works by women as well as resources about women writers.

Prize Winners Online: A directory of prize-winning books.

Many Books

Many Books is “your friendly neighborhood library.” It houses over 50,000 books in genres like romance, mystery, young adult, horror, and non-fiction. You can read books online or download them to your device.

Authorama

Authorama turns public domain books on sites like Google Books and Project Gutenberg into HTML format, making it easier to read them.

Audiobooks

Librivox

Librivox has free audiobooks that you can listen to from any device.

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barbiebullsheet · 17 days

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I am finally back in action. I am now at a normal serving job at Texas Roadhouse in Paducah Kentucky. I am working on saving for a car. I have my little music things I am working on. And now. I just would like to try and gain the confidence to share with everyone my journey. I’d still like to be a dancer on my off time but that’s when I get back on some wheels. I just figured. Why not redownload tumblr and use it as a diary. Everyone loved when I went live and we all talked. Why not just type what’s been going on. Update you guys. Along while letting go of whatever is on the mind. Currently doing laundry and begging I get it finished so I don’t have to do it tomorrow. And then there are the dishes. Me and them may fight. I work a double tomorrow on the eclipse and I hope everyone enjoys it! Thank y’all for loving me!

#mental health #kentucky #life improvement #anxienty #paducah #positivity #music #entrepreneurship #art

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lovelypisces222 · 2 years

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sometimes i just have to remind myself that the self-love process is just that, a process, which means that the downs are as important as the ups