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#learn to grow
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If years of being alone has taught me anything it's that if something is meant for me then it will be🩵
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andthebeanstalk · 10 months
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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wombywoo · 22 days
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retired 🩶
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lotus-pear · 2 months
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smoke break
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cemeterything · 2 months
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trying to teach myself emotional regulation after a lifetime of being taught (mostly through violence) that the only mature way to handle my emotions is to not feel them at all is i'll admit a little hysterical. every day i have to hold my own hand and go now are you going to be a big boy and acknowledge your feelings? it's okay if you don't acknowledge all of them but i need you to at least try alright? if you finish acknowledging your feelings we can go out for ice cream shakes later, how does that sound?
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inkskinned · 1 year
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something bad happened to you, and you died, and you came back wrong.
not wrong all the way. the little ways. you forget important dates, stopped going out with friends. it's harder to make you smile. you're apathetic towards things you used to love, afraid of places you used to go to cheer up. quieter. flinching. different.
you came back for love. you're still here for love. what pulled you back was a brightness so loud that even death couldn't outshout it. death heard the call and smiled at you and said okay. go home. somebody is waiting for you.
but you came back different. like lot's wife; you've turned into salt. you used to chirp through life in hops and skips; but now you lose skin just standing up. you have to move slower, skimming across this world without-touching-it. most things feel dull - until they're suddenly all-too-much. life, and being alive just rushes up and over you and you get hopelessly crushed.
you try to explain it to them: it is ugly, but this is what you are, now. the huge golden hoop of your halo now a little bronze ring. you are still watering your plants and wearing the same clothes. after all, you worked hard to come home. this life; so odd and off-color, now that you are wrong.
but they waited for you - it's just that they wanted the "you" that happened before this. the "you" that could sing in the show and hug people tight and look at a blade without breaking down to cry. the you with a smile in pictures. god, holyshit, it's like looking at a completely different person, isn't it. that other-you; the one they actually wanted.
you are the consolation prize. you are the body that forgot the ghost. you are the memory of the bad thing, and the death after; like you are wearing that memory as a banner. you are a fragment, an assembly. simulacrum. you don't make eye contact in mirrors, afraid the light will glance off and your true nature will flash back at you.
you hear them talk about it in their hushed, desperate whispers. sometimes they even admit it to your face; harsh and violent, acid thrown at christmas dinner. god, can you just fucking be normal again. you do not remember what normal is. you had to climb so far to get back here; you are far too exhausted. you want to open the glass door of your heart and show all the gears. can you help resolve whatever got messed up?
you try so, so hard. you came back for them. because you believed they would love you, even when you were so horribly broken. because you believed they would be patient. because you believed unconditional meant "without exception." you cannot do things the same way. you just get tired too quickly these days.
you want to put them on a couch and pour them the tea with hands that shake more than they remember. you want to line them up and draw them a map of where you have had to wander. you want to show every bruise in a backsplash; the little helpless ant of your soul carrying all that weight, over and over. you want to say: yes! it is different! but i did it for love!
you want to say: "i'm not the same, but i'm yours and i'm here. can that be enough?"
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proxycrit · 2 months
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(I point. Gently, in the voice of somebody who’s mind touched by the outer gods, i whisper truth in your ears:
Your honor the horses are now lesbians
(Anyways here’s the designs)
#mlp#based off my mlp redesigns (no i will not be taking criticism)#mlp redesign#fluttershy is now a giant jacked carnivorous shire horse with anxiety#rarity is a trans queen and she’s carrying the plot on her back#applejack’s been bequeethed the oldest child syndrome after the traumatic death of her parents and learned to do taxes at the tender age of#13?? how do horses age#and rainbow dash is both loved and reviled by her pegasi foundry because she has ‘too much gryphon in her’#(but she FAST AS FUC BOI.)#anyways pinky’s my favorite. we don’t know whats up with pinky but she smiles a lot and the world distorts around her at exactly 1014 am.#twilight is celestia’s favored pupil prophet and is trying her best to figure out what the hell is up with pinkie and failing spectacularly#twilight also hatched a dragon from an inert stone and people have opinions about that#mostly ‘what are you feeding her’#(holds rarity and applejack) i think they’re neat together#they bond over growing up too quickly and have a vi-caitlynn thing goin on#(squints) didnt draw the cute mark crusaders but they’d be like. the batmen of the town. and it was fun and games until twilight heard#and gave them ACTUAL weapons#rarity#applejack#rainbow dash#twilight sparkle#fluttershy#pinkie pie#spike the dragon#I FORGOT SPIKE#spike’s a stone dragon that hatched from a stone egg. he is not meant to exist. he’s an elderitch horror and a baby boy and we love#and cherish his adorable little face#art#critdraws#Rest your Weary Hooves in our New Found Home
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acediscowlng · 5 months
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neuvifuri genuinely drives me insane because like. imagine being neuvillette. imagine knowing furina for a whole four hundred years and her being one of few constants in your life. and you're so fundamentally different from each other and you can't understand her and sometimes you think you can't possibly like her but then she goes and does something so impossibly kind that you're left reeling and she's the one who's always pushed you to try and understand humanity, to try and get to know fontaine and every person who lives within it, and sometimes you think that the reason you ended up loving fontaine is because she loves fontaine and its people so much and she showed you how to do it every day you've worked together
imagine all of that and hundreds of years later everything you've known is overturned in a single instant, you find out through a god wearing her face but having none of her warmth and life that she has been enduring unimaginable suffering for centuries, that she was made only to suffer, that she has been suffering the entire time you knew her and you didn't notice and she didn't tell you because there were so much bigger things at play and did you even know her? was anything between you ever real or was it just part of her performance?
and in the end of it you finally see her for who she really is for the first time and she is so broken and lost and you want to help her but what if she wants nothing to do with you anymore? what if she wants nothing to do with all those years you've spent together because you grew and changed and became better because of her but she had to suppress and stifle herself and you want to help her the way she helped you all those years ago and---
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lazylittledragon · 2 months
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do any other artists feel like. yeah you're a 'good artist' because you draw things that look nice, but like. TECHNICALLY? you're really not great
i really hate that i can recognise that yes, my art is good, but is it VARIED? is it dynamic?? is my anatomy good? is it full of texture and colour theory? do i know how to do This? can i do That? no, not really. and that's quite painful actually
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cursed-angelic-art · 2 months
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I need to write about how Jun Wu's belief that everyone has the capacity for evil, if you just push them hard enough, torment them long enough, is directly contradicted by the entire story of tgcf, which posits that, actually everyone has the capacity for good. The misogynistic womanizer, the depraved cannibal, the man dead set on revenge, the one filled with envious resentment, are all able to do the right thing when it comes down to it. In a way, doing good is a surrender, it's giving up, it's as easy as falling asleep. And it's so much easier than letting the evils of your past dog your heels for hundreds of years. Isn't it such a release to change? To not be stuck in your old ways?
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coffeebanana · 1 year
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Sorry if some of these overlap a little/if I left out something obvious kajbdsjkd I tried my best haha. And that's why there's an "other" option!
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sevenlersiniz · 1 year
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You turn on the light.
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pien-art · 3 months
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Little Moiraine and baby Anvaere 💫
(click image for optimal quality)
prints available here !
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theabigailthorn · 3 months
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You're not uniquely talented or hard working you just went to the right schools.
Yes, yes! This is exactly why I started Philosophy Tube! Why shouldn't someone else, anyone else, have access to the education I got??? The intellectual and cultural heritage of our species is for everyone, not just privileged people like me! :)
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astrolavas · 1 year
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thinking about the... potential clawthorne woodcarving mentorship.
+ bonus cuz also thinking abt how if hunter ever met dell's palisman and got reminded of flapjack, he'd probably feel bad abt making that association cuz he knows what it's like to be seen only as someone's different version (even though the bird wouldn't mind much so lol)
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#eda having that palistrom seed.. hunter saying he wants to learn how to carve palisman... his relation to clawthornes. it HAS to mean STH js#the owl house#toh#hunter toh#toh hunter#hahaa always thinking abt hunter growing a soft spot for palismen and loving creating and bringing them to life#but never being able to replace flapjack no matter how many palismen for other ppl he carves. I'M GONNA-#:((((( :///#like he's not going to want to replace flapjack just like that rn. cuz he LOVES that bird. it's gonna be so hard for him to just.. Move On#and flapjack's a PART of him.. so very curious where they'll go with this because..... HM. HM like he serves as his disability aid almost#and he can't just REMAKE him. but he cannot also just.... ignore what happened straight away. but it's also important to heal#but whatever he decides to do i feel like he'd love to just............ create. whether it be for himself or others#BUT GAH. ANYWAY XKJSJSK wrote an essay abt this already don't need to write one in the tags TOO. so uh .. yea#little guy.. pls find happiness#my art#fanart#hunter#hunter noceda#hunter wittebane#eda#eda clawthorne#dell#dell clawthorne#dell's palisman#toh art#edalyn clawthorne#also like...... if flapjack and dell's palisman were caleb's and evelyn's palismen...... and knew each other........#and while flapjack was waiting for his new person at the bat queen's cave dell's palisman was being passed down clawthorne generations#OUUHGHHHHGHHHH they were probably friends..... they Knew each other#what's up with you you mysterious yellow bird with eyebrows...... what's your story
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teaboot · 9 months
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I don't know if you're American or not but in my experience as a person who is not American, American events and media are so incredibly loud and visible that they tend to leech into everything.
Like I'm Canadian born and raised and can name more American presidents than I can Canadian Prime Ministers. I have Canadian friends from Canada who can accurately describe themselves as Liberals but are still sorta foggy on NDP policies. Do you know what day Canada Day is? It's July 1st. Do you know what's on my dashboard on July 1st? Early posts about July 4th.
And if you're an American reading this: Or, hell, anyone else reading this: We all know George Washington was the first American President. Do you know who the first Prime Minister of Canada was? Can you name two British political parties? What are two countries that have Monarchies, not Democracies? What was the most recent political scandal you can think of that took place outside the US? What's your favourite TV show that takes place anywhere outside of America? What are your top three favourite non-american musicians? If English is your first language, how many foreign countries can you go to where you don't speak the language, but don't have to worry about it?
I said "International America Day" as a joke, but there is a very real phenomenon in countries outside of the US where the general population becomes Americanized through the prevalent American media.
We know American current events, we know American scandals, we know about American cops and American movies and American accents and American fast food chains. We have serious opinions on the American legal system and we talk about American law and American policy and American celebrities, and many of us don't know Jack Shit about what's going on where we live.
I'm Canadian. I've heard all about 'building the wall' and ICE and Jan 6th, the intentional government distribution of narcotics in Black communities and the use of Marijuana Illegalization to persecute Black and Mexican people under the Nixon administration.
Do you know what Canada did to Chinese immigrants to build the Canadian railroad? What about the Sterilization Act? Residential Schools? Do you know what a Status Card is? Does it, or does it not cost money to ride in an ambulance? Can people with breasts legally walk around topless? What's the legal drinking age? What are our biggest cities? Who was our least-popular PM? What are our allied nations? Where does the Canadian military get deployed?
"International America Day" was a goof. But Jesus, it's a little bit serious
*edit: yeah I wrote June instead of Jan my bad
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