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theambitiouswoman · 10 months

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Supplements & Vitamins

Here's a list of some of the most commonly used supplements and their benefits. Please remember that while supplements can be beneficial for certain people, everyones nutritional needs are different. It's always a good idea to consult with a specialist before adding any new supplements to your routine, as individual needs may vary.

Multivitamin: Provides a range of essential vitamins and minerals to support overall health and fill potential nutrient gaps in your diet.

Omega-3 Fatty Acids: Promote heart health, brain function, and reduce inflammation. Typically derived from fish oil or algae.

Vitamin D: Supports bone health, immune function, and may have a positive impact on mood. It's commonly obtained through sun exposure, but supplements can be useful, especially in winter or for those with limited sun exposure.

Probiotics: Help promote a healthy gut microbiome, aiding digestion, nutrient absorption, and immune function.

Magnesium: Important for muscle and nerve function, bone health, and energy production. It may also help with relaxation and sleep.

B vitamins: Help convert food into energy, support brain function, and maintain healthy hair, skin, and nails.

Vitamin C: Boosts immune function, acts as an antioxidant, supports collagen production, and aids in iron absorption.

Zinc: Essential for immune function, wound healing, and cell division. It also supports normal growth and development during pregnancy, childhood, and adolescence.

Iron: Required for red blood cell production and oxygen transport. Iron deficiency can lead to anemia and fatigue, but it's essential to get iron levels checked before supplementing.

Calcium: Crucial for bone health and muscle function. It's often combined with vitamin D for better absorption.

Coenzyme Q10 (CoQ10): Plays a vital role in energy production within cells and acts as an antioxidant. It may benefit heart health and cellular energy metabolism.

Curcumin (Turmeric extract): Possesses anti-inflammatory and antioxidant properties, potentially supporting joint health and cognitive function.

Ashwagandha: An adaptogenic herb that may help reduce stress, promote relaxation, and support cognitive function.

Green Tea Extract: Contains antioxidants and may support cardiovascular health, weight management, and cognitive function.

Glucosamine: Commonly used for joint health and may help alleviate symptoms of osteoarthritis.

Chondroitin: Often taken alongside glucosamine, it may help reduce joint pain and improve joint mobility.

Probiotics for Gut Health: Certain strains of probiotics can help restore and maintain a healthy balance of gut bacteria, supporting digestion and immune function.

Melatonin: A hormone that regulates sleep-wake cycles, melatonin supplements can help with insomnia or jet lag.

Vitamin E: An antioxidant that supports immune function and may help protect against cellular damage.

Ginseng: An adaptogenic herb that may help increase energy, reduce stress, and support cognitive function.

Prebiotics: These are non-digestible fibers that promote the growth of beneficial gut bacteria, supporting gut health and digestion.

Magnesium: In addition to its previous benefits, magnesium may help reduce muscle cramps, improve mood, and promote relaxation.

Probiotics for Vaginal Health: Certain strains of probiotics can help maintain a healthy balance of vaginal flora, reducing the risk of infections.

Cranberry Extract: Often used for urinary tract health, cranberry extract may help prevent urinary tract infections.

Resveratrol: Found in grapes and berries, resveratrol has antioxidant properties and may support heart health and longevity.

L-theanine: An amino acid commonly found in green tea, L-theanine may promote relaxation, improve focus, and reduce anxiety.

#vitamins #supplements #health tips #healthy diet #health is wealth #healthy living #health and wellness #healthy lifestyle #health #clean girl #glow up tips #level up journey #wellness

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xseffort45 · 9 months

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Electrolytes and why they're important especially when water f4st!ng:

Electrolytes are electrically charged minerals, such as sodium, potassium, calcium, magnesium, chloride, bicarbonate, and phosphate. They are involved in various physiological processes.

During a water f4st, the body can lose electrolytes through various means, such as urine, sweat, and even through breathing.

Without sufficient intake of electrolytes, the body may experience imbalances that can lead to various health issues including:

muscle cramps, dizziness, weakness, irregular heartbeats, and in severe cases, even life-threatening conditions such as de4th.

Here's a breakdown of each electrolyte and its role in the body:

Sodium (Na+):

Role: Sodium is the primary extracellular cation (positively charged ion) and plays a vital role in maintaining fluid balance and blood pressure. It is essential for nerve impulse transmission and muscle function.

Source: Commonly found in table salt (sodium chloride) and many processed foods.

Potassium (K+):

Role: Potassium is the primary intracellular cation. It helps regulate fluid balance, nerve impulses, muscle contractions (including the heart), and maintains proper cellular function.

Source: Found in various fruits and vegetables, such as bananas, oranges, potatoes, and spinach.

Calcium (Ca2+):

Role: Calcium is essential for maintaining strong bones and teeth. It also plays a key role in muscle contractions, nerve transmission, blood clotting, and cell signaling.

Source: Dairy products, leafy greens, nuts, and fortified non-dairy milk.

Magnesium (Mg2+):

Role: Magnesium is involved in hundreds of enzymatic reactions in the body, including energy production, protein synthesis, muscle and nerve function, and maintaining healthy bones.

Source: Found in nuts, seeds, whole grains, leafy greens, and legumes.

Chloride (Cl-):

Role: Chloride is the major extracellular anion (negatively charged ion) and works closely with sodium to help maintain fluid balance and osmotic pressure in cells.

Source: Commonly found in table salt (sodium chloride) and many processed foods.

Bicarbonate (HCO3-):

Role: Bicarbonate is involved in regulating the body's acid-base balance (pH level) and is a crucial component of the bicarbonate buffering system.

Source: The body produces bicarbonate as part of normal metabolic processes.

Phosphate (HPO42-):

Role: Phosphate is essential for bone and teeth mineralization, energy production (adenosine triphosphate, ATP), and serves as a component of DNA and RNA.

Source: Found in various foods, including meat, dairy products, nuts, and whole grains.

To prevent these complications and support the body during a water f4st, it is crucial to supplement with electrolytes.

Many people who practice prolonged water f4st!ng or intermittent f4st!ng find it helpful to take electrolyte supplements or consume electrolyte-rich drinks to ensure they maintain proper mineral balance throughout the f4!sting period. However, it is essential to consult with a healthcare professional before starting any regimen or supplement routine, as individual needs may vary.

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theemissuniverse · 6 months

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“NEVER TELL” SYZOTH X COMEDIC RELIEF FEM!READER

SUMMARY : You have a crush on Syzoth and it’s obvious to everyone but him

WARNINGS : MINORS DONT INTERACT. Nothing major but mentions of Syzoth getting “hard” implied smut and descriptive kissing

MASTERLIST

You and the Earthrealm gang, (Johnny, Kenshi, Raiden, and Kung Lao) were in Outworld trying to figure out how Shang Tsung escaped his prison.

The five of you were were walking with Syzoth leading the way. Your friends watched as your eyes dreamily focused on Syzoth.

You took Syzoth’s hand as you walked. “I think we should hold hands. So I don’t get lost.”

Syzoth responded only by interlocking your fingers together and holding your hand. You gasped at this and turned back to your fellow Earthrealm friends.

They gave you a thumbs up and you looked back to face forward.

“How long do you think it’s gonna take for Syzoth to realize (Y/N) has a crush on him?” Raiden whispered to the group.

“From how (Y/N) is acting…I’d give it five to ten minutes.” Kenshi said.

“Please.” Kung Lao started. “Syzoth couldn’t even tell when Ashrah had a thing for him.”

“Maybe he’s purposely ignoring Ash because he wants (Y/N).” Johnny suggested. “I mean who would you rather bang? A demon with a magic wand or an actual human that can kick ass?”

“A demon with a magic wand.” Kung Lao stated like it was obvious.

“Shut up, Kung Lao.”

Everybody reached to the prison where Shao was being kept. Syzoth stopped holding your hand and went to open the door.

When he opened it, he walked in further, keeping everyone behind him. Shao was chained up so he could not escape. “Wow, do you look ridiculous.” Johnny told him.

Shao looked at him annoyed before turning his attention to Syzoth. “You bring me Earthrealmers. Why?”

“We know that Shang Tsung is escaped. You were his cell mate. Which means you know he escaped. How did he escape?”

“Ha! I will not tell you.”

Syzoth tilted his head at him. That was a big mistake. He then looked back to the rest of you. “I would take a step back.”

Everyone but you took a step back. You just looked at him like you were in love, offering a lovingly sigh.

Syzoth turned back to Shao and transformed into his true form. Your Earthrealm friends jumped back at the sight a little while you were unbothered. They still weren’t used to it as Syzoth was normally in human form when he was with them.

Shao tried to back up but he could not. Syzoth grabbed him by the throat with his rough hands. His mouth started to create acid. Then his tongue came out and the acid was falling onto Shao’s leg.

The Earthrealmers looked like they were going to throw up but not you. You just looked in love. “Isn’t he dreamy?” When you saw the look your friends gave you, you shrugged. “What?”

“Has anyone ever told you that you needed therapy?” Johnny asked you.

“A few but in this economy? Please.”

Shao continued to scream as the acid was burning almost all of his flesh from his thigh off. “Stop! I give in! Stop!”

Syzoth stopped torturing him. He backed away from him and turned back into his human form. You tilted your head, confused. “So is nobody gonna question how he spawns with an outfit or…?”

Your question being ignored, Shao finally tells. “The guards that locked us up in chains gave us the wrong ones. I have the anti magic chains and he had the regular metal ones.”

“Yet you allowed him to escape and never told.” Raiden thought out loud. “Which means you were getting something in return.”

“He said he’d come back for me once everything was done.”

“Once what was done?” Syzoth questioned.

“He did not say.”

Syzoth turned to you and your friends. “We must regroup at the palace and think of a plan to capture Shang Tsung.”

Everyone agreed. They started to walk out the prison cell. After Syzoth was done locking it back up, he held out his hand for you to take. You giggled a little and took his hand. Then the two of you walked away.

Everyone was in the place in the planning room. Syzoth had a map on the table where everything was at. “He could’ve gone back to his old lab.” Syzoth said. “We have not had the ability to get rid of all his foul experiments.”

“He could be back in Earthrealm. He still has a vendetta against Lord Liu Kang because of his destiny in this timeline.” Raiden suggested.

“He could try to attack the palace. Empress Mileena was the one who put him there.” Kenshi also suggested.

Syzoth thought for a moment of the plan. When he thinks of something, he nods. “Raiden and Kung Lao, go back to Earthrealm. Make sure nothing threatens it. Johnny and Kenshi stay at the palace and help the Empress protect it. (Y/N) and I will go back to his lab and see if we can spot him.”

You almost fainted. You and Syzoth alone? Something you always dreamed of but were also too scared to do. You clutched your arm around Syzoth’s. “I think that’s a great plan.”

Syzoth did not notice your behavior and instead looked at everyone. “Is that alright with everyone?”

“Yeah. Sounds good.” Kenshi told him.

“Just be careful.” Raiden said more so to you and Syzoth.

“We will.” Syzoth reassured him.

You and Syzoth were heading towards Shang Tsung’s old laboratory. As the two of you walked, you heard a noise coming from the trees. You immediately clutched onto Syzoth. “What was that?”

Syzoth rubbed your back reassuringly. “This is the Living Forest. Souls remain here.”

“Oh. That’s freaky.” You pulled yourself away from Syzoth. The two of you continue walking. “It’s nice that you picked me for this mission. Nobody ever picks me.”

Syzoth looked at you curiously. “What do you mean?”

“I screw up a lot. Like a lot, a lot. So, no one likes being around me.”

“Your Earthrealm friends seem to not mind you.”

“Yeah, but I think it’s just because they feel sorry for me.” You sighed a little while looking down. “Lord Liu Kang even looks at me differently. I just know it.”

Syzoth felt bad. He of all people knew what it felt like to be an outcast. He took your hand and rubbed it reassuringly. “I’m sure that’s not true. I like you.”

Your eyes beamed in pure joy when he said that. “You do?”

“You’re bright and fun to be around. I don’t know how anyone could not like you.”

Him saying that boosted your confidence up. You dusted your shoulder slightly. “You’re right. I am amazing.”

He chuckled at you. “There’s the (Y/N) I know.”

The two of you made it out of the living forest and were just walking on regular ground. “You know I don’t know why you got banished. I would never banish a hot guy.”

Something in Syzoth clicked. All the hand holding, the excuses to touch him, the sly remarks you would make-all of that made sense to him.

You liked him.

“You think I’m attractive?” He teased slightly.

The realization hit you like a brick. You stopped in your tracks making Syzoth stop as well. You pulled your hand away from him. “No. I didn’t say that. I would never say that.” Then you realized what you said. “Not that you’re ugly. Just that as a friend I would never say that about another friend because that friend would-“

Syzoth watched as you rambled. He stared into your eyes and something in him wanted to shut you up. Syzoth cupped the back of your neck with his left hand and kissed you.

You stood there, shocked at the notion. You didn’t even have time to kiss him back. He pulled away from you.

You blinked a little. “What-what was that for?”

“I don’t know…” Syzoth seemed to be confused with himself too. “You were panicking, then I started to panic…then you just looked so pretty and your lips looked so-“

Syzoth was cut off by his own rambling when you kissed him. Syzoth kissed you back.

He brought you closer by your waist before clutching the back of your head with his right hand. He licked at your bottom lip and you moaned. That allowed him to stick his tongue inside your mouth.

You moaned even more as his tongue felt amazing. Syzoth grunted at your moans and felt himself getting hard.

He picked you up by your thighs. Your legs instinctively wrapped around his waist. He pushed you up against a tree and continued to make out with you.

“We should probably stop.” Syzoth said in the kiss.

“We probably should.” You said back.

The two of you continued to make out with your tongues connecting. “I have a confession.” Syzoth started to kiss on your neck. “I don’t want to stop.”

You moaned lightly at his kisses. “Me neither.”

Syzoth sucked on your neck and you moaned louder. He continued to nibble and bite at your good spots but then finally pulled away. “I don’t want to have you this way, though.” Syzoth gently placed you down at your feet.

You looked a little disappointed. “Oh…”

Syzoth noticed your disappointment and he gave you butterfly kisses on your face. You giggled at the touch, making him smile. “When we make love I want it to be perfect.”

Your eyes widen a little. “When? Like it will happen?”

“If you want.”

You giggled dreamily at him. “Are my dreams coming true?”

Syzoth chuckled some as he found you cute. He placed another kiss on your lips. “Come on. Let’s hurry up and get this over with so we can go back at it.” He grabbed your hand and walked with you.

You should’ve told him he was hot waaaay sooner.

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kitkatscabinet · 6 months

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Kinktober -09: Forced/Fuck or die

Simon Riley x f!reader

Warnings: Here it is, what you've been waiting for. Based on this post. MUTUAL NON-CON, Dark Simon, Simon fighting with himself. This is the darkest thing I've written to date. Heed the non-con warning!

His mask is gone, it’s the first thing he notices when he groggily regains consciousness, the bare skin of his cheek pressed against the grimy cement below his body. All his tactical gear, shoes and shirt are gone too, though his pants thankfully remained on his person.

The second thing he notices is you, curled up in a ball and still knocked out a few metres away from his person, the bare skin of your back on display. Fighting the lingering fatigue he pushes himself up, dragging himself towards you, only noticing the chain clamped around his ankle when it clanks against the floor.

Luckily, he’s been given enough slack to make it to your side, large hand shaking your shoulder as he averts his gaze from your bare form to preserve as much of your modesty as possible. By the time you wake up, Simon has managed to regain most of his faculties and has thoroughly scoped out their situation.

They’re in a cell of sorts, blocked off from the door by a set of iron bars that show no visible weak spots. There are no windows though light is provided by the glaring fluorescent white lights that hurt to stare at for too long, other than that there is a ratty mattress covered in stains that Simon doesn’t want to ponder too long on.

You’re not restrained in movement by a chain like him, though you have been completely stripped bare and when you sit yourself up Simon makes sure to stare directly ahead. You seem grateful for the fact, though neither of you directly comment on your state of undress.

Quietly, the two of you converse, unsure if there are any hidden cameras in the area. Together you manage to piece together the spotty bits of each other's memory leading up to waking up as captives.

It doesn’t take long for you to start shivering, the frigid temperature of the room amplified by your lack of a barrier between your skin and the cold floor. You start to move closer to him and wordlessly Simon holds one of his arms out, allowing you to tuck yourself under his armpit, your legs crossing over his lap.

His heart is pounding furiously in his chest at the feel of your skin on his, your breath shuddering against his side as your arms wrap around his torso. You bury your face into his side, both hiding from his gaze and hiding your own sight of him. Simon meanwhile, starts to expend a good portion of his mental function on not popping a boner. You’re so close that he can smell your hair, even over the musty air.

At some point, you make the executive decision together to move to the mattress, trying to find the least stained patch instead of remaining on the cold unforgiving concrete. As if that had been some sort of invisible cue, the rusty door swung open with a whine, hinges protesting as it scraped against the floor.

Pressed so closely against him, you feel the way his shoulders tense, the arm wrapped around your shoulders subtly tugging you further behind him. The man who entered was skinny, long black hair greasy and shining in the low lighting. His smirk feels even greasier than his skin, however, and the way his eyes trail over your bare skin makes a shiver run down your spine unbidden. Simon evidently notices this too, and the muscles in his arm flex as he subconsciously tries to pull you even closer.

Unfortunately for you both, Simon’s reaction doesn’t go unnoticed, and the slimy man’s sickening grin grows even wider than you would have thought possible. “You’re finally awake! How are you liking the accommodations?” his tone is mocking as he leers through the bars, giving you the perfect view of the gun tucked into his waistband.

Neither you nor Simon answer, simply glaring up at your captor with varying degrees of acid and wariness. “Not going to answer? That’s okay, I can speak enough for the three of us.”

“I don’t know what you’re hoping to achieve but neither of us will talk” Simon drawls, his chest rumbling pleasantly against your ear. The response he receives is a laugh, a mocking pitch that further fuels the deep unease brewing in your gut.

“Oh? No skin off my back, I’ve no interest in any information you might provide.” He waves his left hand dismissively, reaching for the pistol tucked into his belt nonchalantly.

Your unease evolves into something deeper, heart-thumping like a rabbit caught in a snare as you try to curl in on yourself even further. The warning signals in your mind are blaring at you to run, but there’s nowhere to go and as such you’re forced to just hunker down beside Ghost. Your mind is confident that your lieutenant will protect you, he always does.

Slimy man drags a rickety old table close to the bars with an ear-piercing screech and you’re surprised that it doesn’t outright collapse when he jumps to sit on it. His short legs swing back and forth like a child on a ride, the gun laying loosely over his lap, his grin never once dying as he continues to stare eerily.

If it wasn’t information he wanted, then what?

The question floats uneasily in the forefront of both of your minds as you await the man’s next move. The answer to the unvocalised question comes not even three seconds later and punches the breath from your chest in disbelief.

“I want you” he points at Simon with the pistol, “to fuck her,” he moves the gun lazily through the air to point at you, his head leaning forward to rest on his free hand. You cringe when the gasp that leaves your throat is loud enough for him to hear and even Simon can’t quite contain his shock.

Neither of you move. Neither of you speak. As if you’re both waiting for the cameras to roll out and for the man to announce you were being punked.

Predictably, this doesn’t happen and your lack of reaction causes the first cracks in the man’s nonchalant mask to form. His grin finally dies down into a deep frown, his eyes filled with faux pity as he sighs loudly.

The gun is still levelled at your head and your throat is so dry it hurts to swallow. Your heart roars loudly in your ears, thumping so hard you fear it’ll completely burst out from your skin.

“I’m getting a little impatient now. I know you heard me the first time. So you better get to work man, or else I’ll kill her.” All of the perceived amusement has fled from his outward persona and you look up at Simon with wide eyes.

Simon doesn’t look down at you, his jaw clenched so hard you can clearly make out the bulging veins as his skin reddens in anger. Looking up at him, you miss the click of the gun's safety and by the time you’ve noticed Simon’s suddenly panicked reaction pain is already flashing across the skin of your cheek as a bang echoes through the small space.

Simon’s eyes are suddenly very desperate and focused on your face, his free hand cupping your jaw and his thumb running over your cheek. Wincing at the sting of weight against your injury you flinch backwards slightly as blood smears over your face and his hand.

“That was a warning, but I’m reaching the end of my patience so you’d best get on with it unless you want me to kill her.” You whimper at the words, tears that you try to blink away rapidly filling your waterline as you try to keep your breathing under control.

“It’s ok, it’s ok, it’s ok.” You find yourself muttering over and over again, looking into Simon’s agonised and sick-looking gaze, gently pulling him down until his bulk is trapping you against the mattress.

He’s breathing heavily, panic, disgust, terror, regret, flit so quickly over his face that you can’t even begin to hope to decipher all the emotions running through his head. Though you think they likely mirror your own.

One trembling hand clutched his cheek like a lifeline as you forced his gaze to remain on yours, unwilling to let either of you look at your tormentor. You’re trembling pathetically, your dominant hand struggling with the zipper of his pants as you try not to sob.

“I’m sorry. I’m so fucking sorry.” Simon is frozen above you still as you repeatedly apologise through cracks in your voice. You’re shaking so badly that you can’t manage to unzip his pants and bile rises in your throat as one of his large hands stiffly reaches down to do it for you.

Due to the stress and depravity of the situation, he’s not exactly hard yet. You don’t want to touch him, not like this, without his permission and you freeze long enough that he decides for you, jerkily stroking himself as his eyes shutter closed with a grimace.

It’s a few agonising minutes of silence, both of you attempting to mentally prepare or disassociate from the inevitable. He must be ready because suddenly the hand that isn’t holding him up slips over your pubic bone and you can’t stop the flinch.

Instantly his hand darts away and his eyes scrunch even more closed. You bring your other hand up to his face, cupping his cheeks with trembling fingers as you urge him to open his eyes. He watches as you nod your head, breath trembling as you continue to spill apologies.

His fingers flick back down to your understandably dry pussy, gently trying to prepare you a little, to make it less painful. You’re still apologising and Simon desperately wishes you would shut up.

He should be the one apologising. But his mouth won’t move and he can’t wake up from the nightmare.

He can’t hide the flinch this time when their captor speaks up once more with a lazy but impatient drawl, “I believe I said fuck her. Not finger her.”

He’d thought the situation couldn’t get worse but once again the ground had been shattered beneath him. It’s only your hands cupping his face like a lifeline that prevents him from reeling back completely. Simon has frozen again and the crushing guilt consumes his soul entirely when you have to force him back into action, wrapping your ankles around his lower back and pushing him closer.

Looking briefly towards the unwanted audience it’s the sight of the gun, still primed and aimed towards you that finally spurs Simon into action. Leaning down on his elbows so his mouth rests near your ear, out of sight he finally whispers his only apologies as he slowly presses the tip of his cock into your unprepared pussy.

He’s barely breached you, having been met with immense resistance and already you let out a slight whimper of pain. He tries to move as slowly as possible but he’s only halfway and you can’t hold back your tears anymore. They roll down your cheeks in earnest and your chest rattles with sobs as you clamp down like a vice on him.

He’s only granted a few seconds to let you adjust before it’s made clear he’s not performing satisfactorily. When he pulls out only to slam back in you shriek, hands moving to grip at his back and leaving harsh scratches that are undoubtedly bleeding.

He has to bite his tongue to prevent a groan of pleasure from slipping out and his nausea grows at the fact.

He wants to be gentle, he tries to be. He swears, but he’s not allowed. Not when it’s apparent that this is supposed to absolutely shatter your body and soul.

It’s not because you feel so fucking good, he swears.

And you’re still fucking apologising to him.

Gods. You’re so perfect his brain coos. So concerned for him when it should be him begging on his knees for your forgiveness.

Even though you won’t risk saying his real name, Simon can’t even blame his actions on the Ghost, because without the mask that’s not who he is right now. It’s not the Ghost causing you such agony, it’s Simon.

It’s Simon that’s doing this to you and it’s Simon that’s started to enjoy it.

With the added stimulation to your clit your body has finally started to provide some natural lubricant, even if you’re still very clearly in pain. The slide in and out has become easier, letting him pound deeper.

His skin slaps harshly against yours, sweat dripping from his forehead onto your limp body. His cheek turns and he noses at your skin briefly, inhaling your divine scent before his tongue darts out and laps at your tears.

You look so pretty like this. Eyes glazed over and fucked out from his cock.

At some point, his horror has turned into pure pleasure and any guilt that threatens to keep surfacing is quickly pushed back down by the dark little voice in the back of his head.

You’d been the one to initiate. A part of you must have wanted this deep down, it whispers.

His face returns to the crook of your neck, licking and sucking at the sensitive skin there as he continues to try and make this even the slightest bit pleasurable for you. Your pained whimpers have mostly died down, sobs reduced to slight sniffles and something in Simon preens in pride at that.

He’s cumming faster than he would have initially predicted, filling you with thick ropes as his hips ground into you as deep as he can humanly manage. His muscles falter a little and he collapses on top of you, face still buried in your neck.

It isn’t until there’s loud applause and boisterous laughter that Simon suddenly returns to his senses. Reeling away from you as if burned, chest heaving in revulsion once more as clarity sets in.

You don’t move, shoulders still trembling minutely as Simon struggles not to vomit at the reality of what he’d done. The reality of what he’d enjoyed.

The door swings closed with a thud and still you don’t move, eyes staring wide and blankly at the ceiling. Simon’s eyes dart between your legs, a mix of his cum and blood streaming down your thighs.

Quickly but gently he pulls you back into his arms, settling you on your lap and flinching when you wince at the movement. It’s his turn to cry, shuddering breaths buried in your hair as he apologises over and over.

“S’ok.” You simply reply, voice hoarse and a little too understanding for his liking. He spends what must be hours apologising into your hair as you tremble and apologise back, your tears marking his skin.

Unfortunately, Simon knows that none of his apologies will ever be enough. Not when that twisted, vile part of his psyche had enjoyed fucking you, relishing in the free opportunity he may have never otherwise been granted.

He doesn’t sleep. Remaining wide awake and battling himself long after you’d cried yourself into exhaustion. Because even now you still subconsciously trust him enough to do so!

His arms tighten around your body as much as possible as he continues to stare blankly ahead. He’s never going to let you go, not even if you both get out alive. You need him to protect you. To protect you so nothing like this ever happens again.

It somehow doesn’t occur to him that perhaps he’s the one you may need protection from.

Tags: nigthmar3moon thychuvaluswife

#x reader #cod mw x reader #simon riley x reader #cod ghost #cod simon riley #simon riley #ghost x reader #kinktober #tw noncon

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skin-care-news · 7 months

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The 13 Best Foods For Healthy Skin

Your skin is not only the body's largest organ but also a reflection of your overall health. Maintaining healthy and radiant skin requires more than just external skincare products; it begins with the nutrients you provide your body from the inside. A well-balanced diet rich in essential vitamins, minerals, and antioxidants can do wonders for your skin. In this article, we'll explore the 13 best foods for achieving and maintaining healthy, glowing skin.

1. Salmon:

Salmon is a fatty fish that's high in omega-3 fatty acids. These healthy fats help keep your skin moisturized and supple, reducing the appearance of fine lines and wrinkles. Omega-3s also have anti-inflammatory properties that can soothe skin conditions like eczema and psoriasis.

2. Avocado:

Avocados are packed with healthy fats, vitamins E and C, and antioxidants. These nutrients help keep your skin hydrated, protect it from UV damage, and promote collagen production, which is essential for skin elasticity.

3. Sweet Potatoes:

Sweet potatoes are rich in beta-carotene, a powerful antioxidant that can give your skin a healthy glow by protecting it from sun damage and preventing premature aging.

4. Berries:

Berries like blueberries, strawberries, and raspberries are loaded with antioxidants, particularly vitamin C. Antioxidants help combat free radicals, reducing skin cell damage and promoting a more youthful appearance.

5. Walnuts:

Walnuts are an excellent source of omega-3 fatty acids and vitamin E, which help maintain the skin's moisture and protect it from oxidative stress.

6. Spinach:

Spinach is rich in vitamin A, which is essential for skin health. It helps repair skin tissues, prevent acne, and maintain a healthy complexion.

7. Green Tea:

Green tea contains polyphenols and antioxidants that protect the skin from UV radiation and reduce the risk of skin cancer. Drinking green tea regularly can also help combat inflammation and keep your skin looking fresh.

8. Tomatoes:

Tomatoes are a great source of lycopene, an antioxidant that can reduce the risk of sunburn and skin aging. It also promotes collagen production and skin elasticity.

9. Dark Chocolate:

High-quality dark chocolate (70% cocoa or higher) is rich in antioxidants, specifically flavonols, which can improve skin texture, hydration, and blood flow, giving your skin a healthy glow.

10. Almonds:

Almonds are rich in vitamin E, a powerful antioxidant that helps protect your skin from harmful UV rays and environmental damage.

11. Yogurt:

Yogurt is packed with probiotics, which can promote a healthy gut. A balanced gut microbiome can lead to clearer skin by reducing inflammation and preventing acne.

12. Carrots:

Carrots are another great source of beta-carotene, which can help reduce skin dryness and promote a more youthful appearance.

13. Oats:

Oats are a good source of complex carbohydrates and fiber. They can help stabilize blood sugar levels, reducing the risk of acne and promoting clear skin.

While these foods can be a valuable addition to your diet for healthier skin, remember that no single food can work miracles. A well-rounded diet that includes a variety of nutrient-rich foods, along with proper hydration, is essential for achieving and maintaining radiant skin. Additionally, don't forget to protect your skin from excessive sun exposure, get enough sleep, and maintain a consistent skincare routine for the best results. Healthy, glowing skin is the result of both internal and external care, so make these foods a part of your daily routine and watch your skin thrive.

#skincare #skincare tips #beauty tips #glowing skin #skincare routine #antiaging #natural skin care products #acne #skin care #skin treatment #health tips #health #healingjourney #healthy skin #healthy #nutrition #healthy living #healthy eating #healthyfood

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heartfullofleeches · 10 months

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Clown Reader and the monster yan scientist introduced to their show to teach it about the world -

You enter the dimly lit patted cell with your hands against the wall as the metal door slams shut behind you. The stale air is pungent - acidic. Your nails chip at wearing paint as they scrape along the crevices in the walls as you stumble through the dark, tripping over your own signed merch and what you will yourself to believe are plastic dolls. The sole source of light in the room emits from a television in its far right corner. Matted hair and skeletal fingers obscure the familiar vibrant set on display - your own, chipper voice reverberating throughout the hollow prison.

"Now, I want you to close your eyes, wrap your arms around your chest, and give a biiiig squeeze. That's me, hugging you! - until next time. See you soon!"

The hands peel away from the tv with a wet sliick! as the arms attached fall around its shadowed frame. A tiny doll rests nestled in the crook of its elbow as the shadow rasps and coos in delight - lengthy, slime drenched ashen tongue patting the toy's rosy cheek. The teeth embedded into the muscle flattened againat the doll's face as it drags across - retracting into the grey flesh and leaving the plush exterior unscathed. You step back; beady, sunken eyes darting in your direction as your foot lands on the voicebox stitched into the stomach of one of your dolls.

"Cuddle me!"

The shadow drops to all four, cradling the arm with your doll to its chest. You soon realize it's number of limbs was double by three as five hands find perch on parts of your body. A growl rumbles in its throat and through your teeth, but as its jaws draw towards your neck it stops to sniff your skin. The creature looks between you and the doll in its hand, chittering softly as its eyes switch between the mini you and the real thing. You crack a smile, blinking tears from your eyes.

"H-hey, big guy! My friends out there tell me you're a fan, and from the looks of you, you might be the biggest! What's your name?"

The creatures hisses return with vengeance at the mention of others, but break into gentle purrs at the acknowledgment of being your greatest fan. It lets you go, searching around and plucking something off the breast pocket of one of those dolls you saw earlier. It licks the rectangle clean of the viscous fluid staining its frontside. It shoves the nametag in your face, tapping its claws against the plastic.

"Kevin? Your name is Kevin?"

The creature coos again, nodding its head before dipping in to sweep its tongue cross your cheek. Your smile becomes a little more genuine as you wipe your face on your sleeve. You extend your arms as it drops the doll and holds out theirs. "It's nice to meet you, Kevin."

Crackposts because yes:

Clown Reader, pointing at the scientists hiding behind thick glass: Kevin, can you tell me who this is?

Kevin, growling: Sinclair....

Clown Reader: Right! [Points at themselves] Who am I?

Kevin: Spouse.

Clown Reader: It's Y/n, actually

Kevin: Mine.

Clown Reader: Y/n

Kevin: Love.

Clown Reader: Ok, gang! Hope you're all ready to meet the new member to our crew.

Clown Reader, walks back stage and pulls a paper mask over Kevin's head: Alright, Kev! This is your first show. If you be good, we can do all tons of stuff together. Remember our number one rule?

Kevin: No biting. No scratching. No eating. Smile and wave

Clown Reader: Wonderful! Well, we can't keep them waiting any longer

[Clown Reader leads Kevin outside who immediately side eyes a literal puppet, pointing at its sockets before pointing down at it. The puppet silently sinks below the table.]

#yandere oc #yandere #yandere imagines #yandere x you #yandere headcanons #yandere scenarios #yandere x reader #yandere blurb #yandere insert #yandere teratophilia #yandere monster #clown reader #yandere text #yandere drabble #kevin my oc

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macgyvermedical · 1 year

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I have a character that is genetically modified to make more blood. What are some problems that they might experience as a result? Also is this even possible? Thank You :)

You're not going to believe this but this is actually a real thing. Not the genetic modification exactly, but some people are born with a mutation that causes an overproduction of red blood cells (the oxygen-carrying component of blood and what is usually transfused when someone is given a blood transfusion).

The condition is called polycythemia vera. It's technically a cancer, but the condition itself doesn't kill people. There are some unpleasant symptoms and secondary conditions that warrant treatment, though.

In the early stages there are usually no symptoms. As red blood cell counts rise, the blood literally becomes thicker and moves more slowly, leading to high blood pressure, bruising, headaches, ringing in the ears, fatigue, dizziness, sweating, itchy skin, trouble breathing, pain in the hands and feet, and an enlarged and painful spleen.

The increased production and breakdown of red blood cells (PV doesn't break down blood cells directly- but since the marrow is making more, more break down in time) also causes an increase in uric acid. This is a metabolic byproduct generally peed out, but when there's too much of it it can cause kidney stones, gout, and stomach ulcers.

The easiest treatment for PV is bloodletting. If a person keeps up with regular removal of excess red blood cells (which are normal, so technically they could be transfused into someone else if other conditions are met), they can avoid symptoms for a long time. Later in life (80+) they may enter something called the "spent" phase of the illness, where their over-productive marrow has been replaced partially by scar tissue and they have trouble even making enough red blood cells to meet their own needs and end up with anemia.

#whump reference #writing reference #polycythemia vera

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everythingwaschocolateandsugar · 1 year

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Battery Market was valued at USD 112.1 billion in 2021 and is predicted to reach USD 406.1 billion by 2030, at a CAGR of 15.9% from 2022 to 2030.

#BatteryMarket #Cell #NickelMetalHydride #Lead Acid #Stationary #LI-NMC

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theambitiouswoman · 7 months

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GUT HEALTH: How it Affects Your body 🍽️🤍✨

Having a healthy gut is important because it plays a central role in the overall functioning of your body. The state of a healthy or unhealthy gut affects all of these things:

Digestion and Nutrient Absorption: The gut's main role is to break down food and absorb important nutrients, including vitamins and minerals. When the gut is healthy, it digests food effectively and maximizes nutrient absorption. When it is not, it can result in digestive issues such as bloating, gas, and diarrhea, as well as nutrient deficiencies.

Immune System Support: About 70% of our immune cells are located in the gut. A balanced gut supports a strong immune response, helping the body fend off illnesses and reduce the risk of infections.

Emotions and Mood: The gut and brain are intricately connected through the gut-brain axis. The gut produces many neurotransmitters, including serotonin, which regulates your mood. An imbalanced gut can influence mental health, leading to issues like anxiety, depression, and even cognitive impairments.

Hormonal Balance: The gut plays a role in the production and modulation of certain hormones. This can impact various bodily functions, from stress responses to reproductive health.

Weight Management: The gut microbiome can influence metabolism, appetite, and fat storage. An imbalanced gut can lead to weight gain and metabolic disorders.

Protection Against Chronic Diseases: Poor gut health has been linked to a higher risk of chronic diseases, including type 2 diabetes, cardiovascular disease, and certain types of cancer.

Detoxification: The gut plays a role in eliminating waste products and toxins from the body.

Inflammation Regulation: A healthy gut can help regulate inflammation in the body. Chronic inflammation, often resulting from an imbalanced gut is a root cause of many diseases.

Skin Health: There's a connection between gut health and skin conditions. Issues like acne, eczema, and rosacea can be influenced by the state of the gut. An unhealthy gut can lead to inflammation, which may manifest as skin issues.

Barrier Function: The gut lining acts as a barrier, preventing harmful substances from entering the bloodstream. A compromised gut lining, often referred to as "leaky gut," can allow toxins and pathogens to enter the bloodstream leading to various health issues.

Production of Vital Compounds: Your gut produces essential compounds, like short-chain fatty acids, which has a lot of positive effects on health from reducing inflammation to supporting brain function.

Sleep Function: The gut produces neurotransmitters and hormones that regulate sleep, such as serotonin and melatonin. An unhealthy gut can disrupt sleep patterns.

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elonomhblog · 25 days

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how to reduce acne (and what is acne)

acne is a skin condition that occurs when hair follicles become clogged with oil and dead skin cells. it typically results in whiteheads, blackheads or pimples that can appear on the face, forehead, chest, upper back and shoulders. acne is most prevalent among teens but can affect people of all ages. several factors contribute to acne, such as excess oil production, buildup of dead skin cells, bacterial growth and inflammation.

acne is not inherently 'bad' but it is a source of discomfort for many people. while acne itself is not a bad thing, it can lead to potential complications if not managed properly, such as scarring or emotional distress.

when reading this post, it is important to remember that everyone's skin is different and what works for one person may not work for another. i'd like to add that i am not a dermatologist, and this post is written with my own experience in mind as well as research online.

reducing acne involves a combination of skincare practices and lifestyle adjustments. here are some recommended actions:

properly wash your face cleanse your face twice daily to remove excess oil, sweat and dirt. some common face washing mistakes include using the wrong cleanser, over-washing your face, under-washing your face, the wrong water temperature and using a dirty washcloth. don't worry if this all seems confusing, here's a post on how to properly wash your face.

know your skin type use products suitable for your skin type only--oily, dry, combination or sensitive. you can find this out by visiting a dermatologist or (alternatively) researching the skin types and seeing which best matches your skin.

moisturise moisturiser curbs dryness, which balances oil production in your face and therefore helps to prevent acne. choose a non-comedogenic moisturiser to not clog your pores.

consider over-the-counter treatments think about acne treatments with ingredients like benzoyl peroxide or salicylic acid.

stay hydrated drink plenty of water to maintain skin hydration. good hydration helps to maintain skin elasticity, supports the skin's protective functions and prevents sunburn, sensitivity and oiliness. women should drink about 2.7L of fluids every day (including water, other beverages and food).

limit makeup use minimal makeup and ensure that it is non-comedogenic. don't stop wearing makeup if it is something you enjoy, however, try to limit it in acne-strong areas.

don't touch your face this is a big one, and yet so many people do it. keep your hands away from your face to prevent the spread of bacteria. seriously, you use your hands for so much--you don't want the germs of everything you've touched on your face.

limit sun exposure protect your skin with appropriate sunscreen. and remember to re-apply! limiting sun exposure also reduces skin cancer risk. balance is key, though, because the sun is necessary for vitamin d production and maintaining circadian rhythms.

exercise regularly physical activity can help reduce stress, which may contribute to acne.

enjoy a healthy diet eating a well-balanced diet can support skin health. consider reducing dairy and high glycemic foods. a diet with a low glycemic index may help balance hormone levels, which is the same effect when insulin spikes occur less. essential nutrients promote skin health and help to repair and maintain the skin barrier.

invest in stress management find ways to reduce stress, such as journaling or going for a walk. stress can worsen acne. this is because, under stress, the body's healing process slows down, meaning acne can take longer to heal and become more severe. stress hormones can also increase oil production, leading to clogged pores.

(images are from pinterest)

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themerrywhumpofmay · 1 year

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Merry Whump of May

Spring 2023 Prompt List!

It's May, everyone!! Due to personal and technical difficulties, we're getting the list to you DAY ONE. WOW!

So sorry for the delay, but we have every confidence that despite this short notice, you'll all be able to put out some amazing work this year!

Without further ado, welcome to The Merry Whump of May!

Text ID:

Merry Whump of May

Spring 2023

A month-long whump writing event by @wormwriting and @painsandconfusion.

Extemporaneous style this year-!!

Write, draw, or otherwise create content based on the daily prompts! Participants and completionists will receive badges of honor for their work at the end of the month.

Create original content or fanfiction, all is welcome!

Rules

Tag each day's post with #themerrywhumpofmay, any necessary content warning (eg: #knife), and the day in the following format: #mwmday1)

Adult topics are allowed, but must be well tagged. Send a message to @themerrywhumpofmay if you'd like a second opinion.

Be kind, have fun!

Prompts:

Day One - “No pain, no gain.”

Compass

Haphephobia

Kitchen

Day Two - “Need a ride?

Wrench

Paranoia

Club

Day Three - “You're not looking so hot.”

Lightbulb

Tension

Alleyway

Day Four - “Two birds, one bullet.”

Chess Pieces

Stubborn

Tower

Day Five - “Do unto others as you would bla bla bla...”

Bow and Arrow

Stalking

Cavern

Day Six - “It's a long story.”

Knife Handle

Gagged

Under the table

Day Seven - “Write what you know.”

Box

Magic

Cell

Day Eight - “Did you read the fine print?”

Circle

Blinded

Field

Day Nine - “We'll burn that bridge when we get there.”

Collar

Lost

Roof

Day Ten - “Hit the hay.”

Key

Forgetting

Warehouse

Day Eleven - “Ready set go!”

Plastic bag

Overheating

Restaurant

Day Twelve - “Tabled for Later.”

Thumbtack

Panic attack

Ballroom

Day Thirteen - “You've made your bed, now bleed in it.”

Sander

Found

Safe Place

Day Fourteen - “Well, well, well...”

Barbed Wire

Starvation

Drain

Day Fifteen - “The power of god and anime”

Hammer

Over-Exhaustion

Hammer

Day Sixteen - “Take a break.”

Branding Iron

Moonlight

Cemetery

Day Seventeen - “Going down in flames.”

Pole

Regret

Fireplace

Day Eighteen - “No use crying over spilled blood.”

Cage

Claustrophobia

Ship

Day Nineteen - “Apples and oranges.”

Chainsaw

Surprise

Home Base

Day Twenty - “A taste of your own medicine.”

Zip ties

Bleeding out

Office

Day Twenty-one - “Devil's advocate.”

Tome

Desperation

Hiking trail.

Day Twenty-two - “You can lead a bitch to water, but you can't make them drink.”

Origami

Amnesia

Attic

Day Twenty-three - “Good things come to those who wait.”

Nine-inch-nails

Isolation

Creepy basement

Day Twenty-four - “Bent out of shape.”

Tent Spike

Dragged

Wrong place, wrong time

Day Twenty-five - “It takes two to tango.”

Hot coffee

Doubt

In line

Day Twenty-six - “Hammer time.”

Pocket watch

Itchy

Waiting room

Day Twenty-seven - “Second mouse get the cheese.”

Knife

Rug burn

Skyscraper

Day Twenty-eight - “A picture's worth a thousand words.”

Chair

Paranoia

Backseat

Day Twenty-nine - “Lost and Found

Blowtortch

Frostbite

Lake

Day Thirty - “Rain check.”

High heels

Strained

The backroom

Day Thirty-one - “Thin ice.”

Lighter

Chronic pain

Dead end

Alternative Prompt List

Titles

“Questions? Comments? Concerns? Complaints?”

“Time dies when you're having fun.”

“A bird in the hand is worth two in the bush.”

“Can't make an omelette without breaking a few eggs.”

“Matchmaker, matchmaker, make me a match.”

Items

Wine Glass

Hydrochloric acid

Magnet

Teacup

Wire

Conditions

Sensory deprivation

Blindfolded

Acrophobia

Failed escape

Distress

Locations

The Middle of Nowhere

Forest

Void

Sidewalk

Shortcut

#themerrywhumpofmay #mwm2023 #long post

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nanodeat · 4 months

Text

skincare !!

I asked chat gpt to give me the perfect skincare routine and this is what I got:

Morning Routine:

Cleanser:

Use a gentle cleanser to remove any overnight buildup and prepare your skin for the day.

Toner:

Apply a toner to balance the skin's pH levels and provide hydration.

Serum:

Choose a serum based on your skin concerns. For example:

Vitamin C for brightening and antioxidant protection.

Hyaluronic acid for hydration.

Niacinamide for overall skin health.

Moisturizer:

Apply a lightweight, hydrating moisturizer to lock in moisture.

Sunscreen:

Finish with a broad-spectrum sunscreen with at least SPF 30. This is crucial for protecting your skin from UV rays and preventing premature aging.

Evening Routine:

Makeup Remover/Cleansing Oil:

If you wear makeup, start with a makeup remover or cleansing oil to break down and remove any makeup or sunscreen.

Cleanser:

Cleanse your face with a gentle, hydrating cleanser to remove impurities.

Exfoliation (2-3 times a week):

Use a chemical exfoliant (like AHA or BHA) to remove dead skin cells and promote cell turnover. Don't overdo it, as excessive exfoliation can lead to irritation.

Toner:

Apply a toner to rebalance the skin and prepare it for the next steps.

Treatment (if needed):

Use a treatment product targeted to your specific concerns, such as retinol for anti-aging or acne treatments.

Moisturizer:

Apply a slightly heavier moisturizer in the evening to nourish and hydrate the skin.

Eye Cream (optional):

If you use an eye cream, apply it before your moisturizer.

I'll be following this routine and in 40 days, I'll come back with my thoughts and observations on this. Disclaimer: skincare is a very personal thing and what works for someone may not work for you.

#skincare #ive wonyoung #wonyoungism #pink pilates princess #skincare routine #chatgpt

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kimmyluvg · 9 months

Text

A Scientist and A Profiler

A Criminal Minds AU

Summary: A case about the unsub using chemicals to kill his victims… How does he do it? Special Agent L/N seemed needing the help of her high school sweetheart for it.

“We have a case.” Nanami Ryusui, your team captain, said as all of you gather around into the meeting room to discuss about the latest case you have as Profilers. Your job is to figure out who the unknown subject or unsub is, track him down and arrest him. Now, you are one of the three women in the team and you certainly can shoot and fight with your bare hands… But in this case, it’s gonna be different.

“Minami, report.” Ryusui said as the girl cleared her throat before clicking the remote she holds to control the black screen in front of the team. “This is Fujiwara Shino, a 23 year old woman who is just fresh out of college. She was found in a dumpster of a bar, which is just a couple blocks away her apartment building.” Hokutozai Minami said as she describes the victim’s state before she was found by the bar owner. “Half of her face got melted down and her other half did not?” You asked as Minami opened her mouth, “It was most likely acid that melted her skin.” Minami replied. “Her apartment is a couple blocks away from the bar, which means that anyone could’ve saw her leaving.” One of the males in the team, Gen, said as the man beside you agreed, “Then most likely the bar has a security camera on the front entrance.” Kohaku, one of the girls said, as Ryusui nodded then sent out orders.

Your team isn’t going to be flying, like usual, because it is happening in your city and luckily, you know who did the autopsy. “Hey doc. What did you find sus about this vic?” You said as the doctor chuckles, “Really now Y/N, if I weren’t married… I would’ve flirted right back.” The doctor said as you chuckled, “Just testing you, Chrome.” You said as Chrome lead you and Nikki, who is your partner for today, to where the body is being examined and you jsut so happens to saw another one of your friends, “Oh, Chrome-san, Nikki-san, Y/N-chan.” The girl’s voice says, “Yuzuriha, finished the autopsy?” Nikki said as the girl nodded as she listed the things she has found in the victim’s body. “And there is something else..” Chrome said as he went to the body and opened it up again to show you and Nikki what he’s seeing. “Are her…?” “She’s almost completely melted inside..” You and Nikki commented as you turned to the two, “Is that even possible?” You asked as the two looked at each other, “It is not in ourn expertise on what made her body like that but…. Most likey, that your victim died from it.” Yuzuriha said as you and Nikki were baffled.

Nikki then proceeded to call to Ryusui about this as you examine the body more. “This case must be a first, right?” You asked the two as they nodded, “We really don’t know what causes this, Y/N…” Yuzuriha said as an idea came to your mind. ‘What if I call him about this…?’ You asked yourself but then doubted because he wouldn’t really have a real reason to be here… “I must be out of my mind..” You mumbled, “Hey, Chrome… Are you still in touch with…” You started as Chrome tilted his head to the side before getting the idea and nodded, “I still have his cell number. You’re thinking of calling him?” Chrome asked as he handed to you his phone and you dialed in the number, “It’s the only option we’ve got onto solving how this woman really died..” You said as you placed your phone on your ear, waiting for him to pick it up.

Click!

“Hello? Who is this interrupting my work?” His voice rang towards your ear, oh how you miss this. But it is not the time to feel very emotional because there’s a killer on the loose. “Senku… It’s me.” You said as a pause can be heard from the other line. Then he cleared his throat as he put down the glasses he is holding, “Y/N? How did you get this number?” Senku asked, right out of the ordinary, which is odd for you. “Chrome gave me your cell… But anyway, can you come over and examine something for me?” You asked as Senku asked what it is for, “My victim here has her organs almost melted and I need to know what caused it, fast.” You said as you heard footsteps on the other line, “Where?” He asked as you told him the location of the building. Soon, Senku came in and he looks much more handsome than when you were both in high school.

“Hey.” You just said as he gestured it back before Yuzuriha had to snap you both out of it, “Less emotion, more solving please.” Nikki said as you nodded to Nikki. “Senku, can you examine what casued this?” You asked as you pointed out the melted parts of the woman’s body.

Meanwhile, while you and Senku continue to figure out something, Yuzuriha and Nikki got into some talking. “Who is that?” Nikki preferred to the man known as Ishigami Senku, “That’s Senku. One of our good friends and a specialist for chemistry and science in general. And Y/N’s ex.” Yuzuriha said as the two girls gossiped while you and Senku did your thing. “Really… So they still like each other but still separated because of college?” Nikki said. Meanwhile, you heard their conversation and sighed before you saw Senku nodding. “You know what caused this?” You asked as Senku turned to you and Chrome, who happens to be behind you. “It’s most likely caused by Sodium Hydroxide mixed with water.” Senku answered as you recognized the term, “Lye? The one used for deadl animals?” You said as Nikki approached you, telling you that it’s time to go back to headquarters. “Alright, go to the car.” You said as she nodded and left. “Thank you, Senku. I think we may have found a major piece to this puzzle.” You said as Senku just said that you just needed help. “I’ll be in touch..” You said as you kissed his cheek and left. Leaving the poor green haired scientist, speechless and flustered.

“So, you two gonna date again?”

“Shut up, Chrome.”

#senku x reader #dcst senku #senku ishigami x reader #ishigami senku #senku x y/n

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