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#lactose intolerance
catscafecomics · 5 months
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No regrets
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hellyeahsickaf · 2 months
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Fuck it, have some of my favorite disability memes ✨
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shiftythrifting · 28 days
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Shifty Aches and Maladies collection!
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incognitopolls · 25 days
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We ask your questions so you don’t have to! Submit your questions to have them posted anonymously as polls.
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naswoop · 2 months
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How iconic of him
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th3run · 1 year
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I feel that …. Literally 😩
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stephanidftba · 29 days
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Cheeses picked from personal experience and
(I did not put "lactose intolerant" in the last option because I KNOW we're eating cheese anyway, and will deal with the consequences later.)
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fandomination666-blog · 4 months
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Okay so if Keith is lactose intolerant and grew up in texas, specifically west Texas, he can't eat at half the restaurants without getting sick. Mexican food. So much cheese. So when Lance invites him to have dinner with the family in cuba (either as friends or lovers, don't matter) he's worried he's gonna end up throwing up. Imagine his relief to discover that traditional cuban food has WAY less cheese, cause its a tropical island that doesn't bode well for cows (Castro tried lol)
Oh and Lance finds it hilarious when Keith mentions this to him
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dduane · 18 days
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I just saw from your comment on the shrinkflation post that you’re also lactose intolerant with IBS. So listen. This weekend I made Nutella-stuffed chocolate chip cookies, and in doing so realised Nutella is a HUGE trigger for me. It’s been years since I ate it so it came as a total surprise. And the cookies were Amazing, so this is just crushing.
Anyway I see your post and I think, you’ve probably been doing this a while, I’ve seen on other posts that you like chocolate, perhaps you have also encountered this issue and have found a Nutella replacement that’s actually good?
Help me Obi Wan.
I wish I could be sure to be of some genuine help here, as IBS seems to be one of those Every Person Their Own Test Tube things. I may get good mileage out of a strategy, but yours may seriously vary.
Re: chocolate: I don't seem to be bothered by it as such. It's the associated milk content that seems to cause me the most problems, so I watch the package labeling closely for that—and fortunately EU package labeling as regards allergens and triggers is, by and large, very good.
I've been using the Monash University FODMAP method of helping to control IBS, but am surprised to find that its associated app doesn't seem to say anything about Nutella. (Which strikes me as a bit weird, but I may be searching incorrectly.) ...Casa de Sante (which is a third-party site that sells "gut supplements") suggests that Nutella is low-FODMAP due to containing fairly low amounts of known triggers. So, all right, that's nice.... but I'll still take that assessment with a grain of salt, as these are people who want to sell you IBS-adjacent supplements.
Here's where things get complicated, though. I do occasionally have a little Nutella (or the non-branded version of it that we get from our local supplier of baking goods, Kells Wholemeal.) And because I carefully restrain myself, I haven't as yet had any problems, because I always take a lactase supplement—a.k.a. Lactaid or similar—along with them. Because lactase is (relatively) cheap, and spending two or three days swollen up and in pain from having gotten careless with myself is not.
As regards the branded stuff, though, there's a problem. European Nutella and US Nutella are not the same animal... and the US version of Nutella is apparently disquietingly cagey about its labeling. It's apparently difficult to tell whether the portion size of the Nutella you're ingesting has enough skimmed milk powder and/or whey in it to set your lactose intolerance off.
My advice to you would be this (and as usual, you know what advice that costs you nothing tends to be worth... But anyway): don't eat Nutella without taking a Lactaid or similar first. Two reasons: (a) To cover your butt. (b) To help act in establishing a basis for any further diagnostics you need to do. If you have some Nutella after having taken lactase, and still have internal trouble afterwards, then it's a fair bet something else in the stuff is triggering the IBS side rather than the lactose-intolerance side of the equation. That soy-based lecithin, for example. I'd be a bit suspicious about that. (Soy, unfortunately, is one of my own triggers. I can still have tofu, but only so, so carefully.)
...And then, after that, act accordingly to what you've discovered. One thing about my intolerance that I do know: it's come and gone without warning* over many years—sometimes receding into the background completely, suddenly getting much worse without apparent rhyme or reason. So an amount of lactose that once wouldn't have troubled you very much might now be one that you have to watch out for. Or else you simply exceeded what is now a wise portion-control amount for you when you got into those cookies.
(sigh) It's the imponderables associated with handling this problem from day to day that are the most annoying aspect of it. I'm not wild about the wariness with which I have to approach a lot of foods these days—not least because this is Ireland, and in this historically heavily-dairy-based culture, food processors will sneak milk into any damn thing without warning. :) But you do what you've gotta do to get by... which means that, outside of the house, I don't put anything in my mouth without having the lactase pills nearby.
Anyway: hope this helps!
*It also doesn't help that my earliest attacks happened before lactose intolerance was widely recognized as being a problem for a significant portion of the planet's population.
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oneshortdamnfuse · 1 year
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Students with food intolerances deserve a safe, free lunch too. Failing to provide that because you think it’s unnecessary is just ableism. “Eating this food causes them pain because their body can’t digest it, but it’s not life threatening so we don’t need to accommodate it” is such a bad take. Yes, let’s just make them sick every day instead of giving them the option of safe, free foods to eat. So poor kids will have to choose every day if they’re going to starve themselves or if they’re going to be in excruciating pain the rest of the day when they’re trying to learn. Makes no sense.
Furthermore, I don’t think people realize what food intolerances entail. It’s not just, “oh, eating this food gives me a stomach ache.” It is often caused by the body’s inability to break down the sugars in the food because the pancreas and/or the small intestine doesn’t make enough digestive enzymes. People with food intolerances can have a number of disabling conditions, especially because of malnutrition and malabsorption. I am dependent on digestive enzyme supplements, as well as vitamins because I can’t eat and/or get the nutrition I need to thrive without them. This is disabling. Yes, even if it’s not going to immediately kill me if I eat the wrong thing.
Don’t put people in places where they’re required to work, promising that food will be provided for free, and then only provide foods that will make them sick.
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ineffectualdemon · 10 months
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Word of advice
If you take a medication like methotrexate which upsets your digestion and you're also lactose intolerant DO NOT eat cheese on the same day you take your medication
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unityrain24 · 9 months
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does all natural milk have lactose?? like what about whale milk. Also apparently whale milk is 50% fat. Imagine how thick that would be. And like how gross it would taste. Thick, kelpy-fishy-tasting milk. what the fuck. whales should not have milk. whales shouldn't be mammals. no sea creatures shoul be mammals. this world is wrong.
(also to all the people suddenly reblogging this, i already answered all my questions in a reblog i made immediately after originally making this post)
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leverageclips · 4 months
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I am currently living with regret so here's a headcanon related to my suffering: Parker is definitely lactose intolerant and is THE WORST at avoiding dairy, Eliot almost pops a vein every time he notices she forgot to take her lactaid, Hardison thinks it very funny to say i told you so when the consequences hit.
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caterpillarinacave · 1 year
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Bitches really know they can’t eat something, eat it anyway, then get surprised when they get sick. It’s me, I’m bitches.
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vodrae · 4 months
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Talia is on war with mac and cheese.
Damian is lactose intolerant.
But her education about never giving up a battle is backfiring.
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