#journal mental health | Explore Tumblr Posts and Blogs

sparklemaia · 9 months

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yes I'm now on the other side of top surgery and I'm allowed to lift things again 💪 You might have already seen this one on my substack -- did u know you can subscribe to my substack for early access to comics like this?! Sent directly to your email inbox??? FOR FREE????? (there is also an optional paid tier for exclusive bonus content for five bucks a month but like 80% of my posts will be free and publicly available) ty ily♥

#top surgery #trans #nonbinary #gendequeer #lgbtq #queer #gender #transition #dysphoria #cw: dysphoria #cw: nudity #cw: mental health #disasters and other genders #transition stories #journal comic #autobio comic #personal

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neurodivergenttales · 2 months

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The ‘you’re mature for your age’ to sleeping with a bed full of plushies in your mid twenties pipeline is real

#mental health #neurodivergent #neurodiverse stuff #mental illness #journaling #actually autistic #late diagnosed autistic #asd #autistic life #autistic adult #actually autism #autism #unmasking autism

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healing-is-cool · 1 year

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You are going to laugh until your stomach hurts again. You're going to be in awe of a sunset. Watch your favorite show while you eat your favorite food. Find money on the street. Discover a great band you haven't heard of before. You will find your way back.

#mental health #self love #recovery #self care #kindness #positivity #happiness #note to self #journal entry

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maybe-itsforthebest · 2 months

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- j (x)

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beegalactica · 2 months

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real 'glow up' advice i wish i had

Imagine getting to the point in life where YOU are your own vision board; where you are that girl who has the life that you want, and you don't have to seek it out through other people. That should be the ultimate goal.

Here are subtle things that you should be doing to channel your ideal person and improve yourself for the better FROM THE INSIDE

take care of your hygiene: brush your teeth every day, wash your face with soap, wash your hair, take meaningful showers

be kind to yourself: speak nicely to yourself, treat yourself every now and then, love yourself exactly the way you came

make the effort: do your hair and wear something cute, even if you're only going to the supermarket. I bet your ideal self looks stunning wherever she goes, so make that effort if you really want to become her

move your body: dance to some music for just 5 minutes, take a walk, get off the bus a (reasonable) few stops earlier and walk the rest of the way

romanticise the hell out of your life: wear those bows, create that vision board, play that aesthetic background music even if you're just washing the dishes, wear that outfit!!!!!

admire yourself: look at yourself in the mirror and remember what you look like, take a million selfies to look back and smile at, give yourself a compliment every time you pass your reflection

get creative: if you want cute decor, make it! if you want cute clothes, find some easy DIYs!

focus on what you can control: if you cannot change the situation, let it resolve itself. don't waste your precious time obsessing over something you cannot change

get to know yourself (again): rediscover your hobbies, try new activities, learn to appreciate your solitude, get out of your shell

I really wish I was part of a community like this when I was going through a really insecure and lonely phase of my life.

Instead of deciding to wake up a 3am every day from now on, and trying to reach 20k steps every day, start small and walk your way up to greatness!

#lifeblr #becoming that girl #girlblogger #girlblogging #it girl #self improvement #that girl #self care #journal #journalling #glow up #glow up tips #glow up era #mental health #advice #body image #self love

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sugas6thtooth · 3 months

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#free palestine #palestine #gaza #free gaza #from the river to the sea palestine will be free #pray for palestine #gaza strip #motaz azaiza #protect journalists #journalism #genocide #mental health #israel is committing genocide #ceasefire #america #usa #israel #permanent ceasefire

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biscuitdolly · 8 days

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hobbies to try out ♡

hobbies are such a great way to spend your time rather than being on technology all the time. It's great to have a skill, as skills can help you make friends, and can also open up new job opportunities!! here are some ideas, some are easy and simple and others are a little more advanced, there's (hopefully) something for everyone !!

O1 , painting / sketching

O2 , ballet (or dance in general)

O3 , sewing

O4 , reading

O5 , journalling

O6 , gardening

O7 , baking

O8 , photography

O9 , creative writing / songwriting / poem writing

1O , yoga

11 , learning an instrument (electric/acoustic guitar, drums, piano, violin etc)

12 , bracelet/jewellery making

13 , thrifting

14 , skateboarding

15 , hiking / exploring

16 , calligraphy

17 , pottery

18 , knitting / crochet

19 , pilates

2O , learning a language

21 , origami

22 , archery

23 , bird watching , herping , and animal/bug study in general

24 , mycology , plant observation/documentation

25 , start a podcast or amateur radio

26 , roller skating

27 , gymnastics / acrobatics

28 , cardistry

29 , terrarium making

30 , calisthenics

hope this helps!!!

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thetypewriterdaily · 1 month

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gentle reminder 👁️

#art journal #journaling #mental health #reminder #illustration #comic #words #spilled ink #artist #healing #personal growth #relatbale quotes

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dissociativecollective · 2 months

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Grieving, grieving, constantly grieving. I mourn what could have been, what should have been, what will not be, what I cannot save.

#writing #spilled ink #creative writing #journal #mental health #spilled words #spilled thoughts #spilled poetry #poetry #prose #poem #dissociative identity disorder #actually did #did system #ptsd #grief #loss #anger #writers on tumblr

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grendel-menz · 6 months

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I'll keep writing about life until life stays in me

#art #my art #comic #visual poetry #traditional art #identity #mental health #reflection #healing #cw sh mention #words #diary #journal

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desultory-suggestions · 2 years

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The things you create don’t have to make sense! They can be messy and wild! They can be confusing and strange! They can be ugly and weird! Stop tethering your sense of creativity to what other people will accept. You deserve to create without inhibition.

#suggestions #reminders #creativity #art #mental health #self love #anxiety #depression #ed recovery #story telling #writing #writer #spilled ink #author #poem #poet #spilled poetry #journaling #studyblr

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sparklemaia · 1 month

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kids need safe places to play. kids need safe places. ceasefire. ceasefire. ceasefire.

#journal comic #autobio comic #comic #ceasefire #palestine #free palestine #free gaza #mental health #children's rights

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neurodivergenttales · 3 months

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Nobody talks about how hard it is to face people again after you've had an episode in front of them

Once they've seen you do full-force into self-destruct, they always look at you with a sense of wariness and like you're not the person they thought you were

The shame makes me want to rip my skin off

#mental health #mental illness #sadcore #bpd problems #actually bpd #journaling #bpd vent #bpd thoughts #bpd #bpd stuff #actually borderline

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personaldiary · 3 months

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January is for exploring new hobbies and discovering aspects of yourself in all areas of life 🫶🏻

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maybe-itsforthebest · 2 months

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- j (x)

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writethatdown · 1 year

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it can be really tough when you are progressing through a difficult lesson in your life and you might already know that you need to accept a certain hard pill logically but there's a little child inside that screams "this is so unfair! everything is unfair!! i hate this i hate this i don't want to go through all this please just make this stop!" that makes it unbearable to move through. it is exhausting my love, and i hope you give grace and warmth to all the parts of you which is fighting for your survival through this difficulty. every emotion, feeling and frustration is here to make you a better person—maybe that's the last thing you want to hear right now when the weight of everything seems unbearable. seek out comfort—both from your support system and within yourself. rock the little upset child to sleep slowly, everything will be alright. the sun is so bright on the other side my love. i hope you choose to keep going ♡

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