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#it's so good i have so many feelings
poorly-drawn-mdzs · 12 days
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Must be a Sugondese joke.
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andthebeanstalk · 10 months
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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sunfoxfic · 4 months
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We were so close to smoking not being cool anymore. We were so close. Then they flavored it mango and now it's taboo to criticize it anymore. People don't ask if they're allowed to vape indoors, they aren't considerate of people who may have health problems that are triggered by the chemicals or if it just bothers them, people don't care that they're supporting an industry built on corruption and greed, they can't see it draining their pockets and much less their health. We were so close to smoking not being cool anymore.
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stuckinapril · 3 months
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friend wanted to see my tumblr, and when i told him i can’t show it to him bc it’s basically my personal diary he went “oh so I can’t see it but a bunch of strangers on tumblr can??” he literally does not get me. no one will get me like the people in my phone get me
#It’s just so different#even though it’s public it still feels secret and safe. i feel comfy sharing a lot more on here than I do in my actual day to day life lol#in my head I’m also just speaking to myself 90% of the time which helps#if a friend off tumblr saw my thoughts I’d feel so weird ab it#esp bc they might get the vagueposting about certain situations and tell mutual friends#no thank u. this is for me. I’m not about to start censoring my thoughts bc someone I know knows my tumblr#u guys literally saw me have LIVE BREAKDOWNS#meanwhile I’ll have the worst fucking day in history and tell no one about it. I’m already cripplingly private but way more so in real life#this is basically a low stress journaling outlet for me. it’s so important for me to maintain the separation#like this is actually my diary & has been so handy for letting out emotions / articulating thoughts / staying on track !!#& I’ve met so many kind people on here who actually get me. which is so hard to find irl bc I’m surrounded by pre-med gunners/overachievers#who are by standard not very good w emotion & can be competitive/judgmental. or at least it’s hard for me to be vulnerable in front of them#and I’m part of that crowd so I reserve my emotions only to a handful of very close friends#it’s nice to hop on here and express negative emotions!! or positive emotions!! just whatever I want and it’s low stress and people get me#I don’t have to worry about judgment or competitiveness etc etc#like everyone on here is so kind & nice & understanding. & just a breath of fresh air from the types I run w. it’s just nice to have this#so idk that’s why I think I’ll always be strict about keeping the worlds separate. it just works#p
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some good news!! the spanish state's ministry of equality has finally passed one of the most progressive trans laws on the planet, shielded free and universal access to abortion and banned conversion therapy and genital surgery for intersex babies, among a lot of other feminist policies. the minister of equality irene montero gave a speech thanking spain's lgtb and trans associations for helping her draft these legislations. couldn't be more proud!!
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anyone else have multiple traumatic memories associated specifically with holidays/family vacations? because that is a topic I never see discussed in all the So You Had A Shitty Childhood, Now What? self-help books i've been reading. but for me, it was a significant thing. and the more i think about it the more it seems like this would be an (unfortunately) common experience. would be grateful to hear if this matches other peoples' experiences...
#not a shitpost#serious post#ask to tag#tw trauma#cptsd#c-ptsd#and if so we should TALK about it#because it means there are a whole group of survivors out there whose mental health regularly worsens during holidays#like i know i am most certainly not the only person who feels an undefined Dread hanging over christmas/my birthday/july 4 etc#bc too many shitty things happened during those times and now my brain is hypervigilant bc traditionally these are the Danger Times#and this seems like it would be particularly common for survivors of abusive/dysfunctional households (aka most people with c-ptsd)#because holidays/vacations typically mean 1) the whole family is together/being forced to interact#2) and undergoing external stressors e.g. travel/relatives aka 'outsiders' visiting/routines & coping mechanisms being interrupted etc#3) there is social pressure for this to be a Fun Family Bonding Experience which only highlights the cracks in the foundation#and exposes the common Everything Is Fine/We Are A Happy Family lie#4) the cognitive dissonance of feeling tired/anxious/stressed/afraid during a time when you are 'supposed' to be Making Good Memories#and then everyone is angry/tired/anxious/triggered and things boil over and something or someone goes Very Wrong#weird that i'm posting this in october when halloween is...sort of the ONLY holiday i have only good and happy feelings towards#i got lucky there#also i have positive feelings towards Labor Day but that's for socialist reasons
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skellagirl · 1 month
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help help help I can't stop drawing gay lawyers
Trucy should be brown and I'll die on that hill
The fact that Klavier is 5'11" and Apollo is 5'5" 🥹 I love a height difference
I am convinced they drew Valant's hair Like That (tm) in-game because otherwise we would have all fallen madly in love with him
Wesley is my favorite witness in Apollo Justice, I'm so sorry for my shit taste 😔
I've drawn Godot without a mask before but I wanted to do it Again because I am still enamored with the idea of him having white eyelashes
Aromantic Miles means so much to me
I get that it's probably just the way they drew his jacket but why is Miles's little court sprite so caked though 😭
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inkskinned · 1 year
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something bad happened to you, and you died, and you came back wrong.
not wrong all the way. the little ways. you forget important dates, stopped going out with friends. it's harder to make you smile. you're apathetic towards things you used to love, afraid of places you used to go to cheer up. quieter. flinching. different.
you came back for love. you're still here for love. what pulled you back was a brightness so loud that even death couldn't outshout it. death heard the call and smiled at you and said okay. go home. somebody is waiting for you.
but you came back different. like lot's wife; you've turned into salt. you used to chirp through life in hops and skips; but now you lose skin just standing up. you have to move slower, skimming across this world without-touching-it. most things feel dull - until they're suddenly all-too-much. life, and being alive just rushes up and over you and you get hopelessly crushed.
you try to explain it to them: it is ugly, but this is what you are, now. the huge golden hoop of your halo now a little bronze ring. you are still watering your plants and wearing the same clothes. after all, you worked hard to come home. this life; so odd and off-color, now that you are wrong.
but they waited for you - it's just that they wanted the "you" that happened before this. the "you" that could sing in the show and hug people tight and look at a blade without breaking down to cry. the you with a smile in pictures. god, holyshit, it's like looking at a completely different person, isn't it. that other-you; the one they actually wanted.
you are the consolation prize. you are the body that forgot the ghost. you are the memory of the bad thing, and the death after; like you are wearing that memory as a banner. you are a fragment, an assembly. simulacrum. you don't make eye contact in mirrors, afraid the light will glance off and your true nature will flash back at you.
you hear them talk about it in their hushed, desperate whispers. sometimes they even admit it to your face; harsh and violent, acid thrown at christmas dinner. god, can you just fucking be normal again. you do not remember what normal is. you had to climb so far to get back here; you are far too exhausted. you want to open the glass door of your heart and show all the gears. can you help resolve whatever got messed up?
you try so, so hard. you came back for them. because you believed they would love you, even when you were so horribly broken. because you believed they would be patient. because you believed unconditional meant "without exception." you cannot do things the same way. you just get tired too quickly these days.
you want to put them on a couch and pour them the tea with hands that shake more than they remember. you want to line them up and draw them a map of where you have had to wander. you want to show every bruise in a backsplash; the little helpless ant of your soul carrying all that weight, over and over. you want to say: yes! it is different! but i did it for love!
you want to say: "i'm not the same, but i'm yours and i'm here. can that be enough?"
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oceanfossil · 1 year
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hey. dont cry. 1 million autisms on earth ok?
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sutekinii · 4 months
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So I just found out that Trigun Stampede was #2 on Polygon's best anime of 2023 list. Keep going forward, running man.
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ruporas · 4 months
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hugs hugs hugs (ID in alt)
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iliothermia · 29 days
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I won't be able to finish this drawing before the convention, which will take up my next 5 days.. But I want to talk a little about him.. I've been thinking about golems and Frankenstein, and the trans body, projection and misunderstanding, villainization and death.
The concepts of Frankenstein's monster and the golem have been swimming in my head for a while, and their lore intertwining.. The tragedy of existing being seen as a monster no matter how you try,.. And the Golem, a protector of his people and a servant whose only flaw always rang a bit close to home as an an autistic person-- being too literal in execution of his orders. He's tired and struggles with a yearning for death. His havdalah candles will be out.. The first flame of the week, a spark of starting over again-- The flame brings him fear. As much as he's kept himself together he doesn't know how much longer he can keep doing it, he fears failure- but the fear of what may happen if he's gone is even more terrifying. He's lived a long life, and over time the one who formed him has sculpted him to the golem's own wishes.. From nothing to the man he is- but even with that effort, to outsiders he's still a monster. His skin is different shades of clays from varying riverbeds as his people have travelled.. Golems are unformed, imperfect.. but even as outsides can be polished the insides can still be broken
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petricorah · 2 days
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scenes i loved from Real Enough to Get Me Through by @marriedzukka <333 [ids in alt]
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nitr0nine · 2 months
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Honestly, there's something about the sheer horror on Spock's face when he thinks he's killed Kirk in amok time that always hits me like a fucking truck.
Now, I know this discussion probably isn't anything new to the spirk community, but jesus christ. Every time I watch that scene, I go from "Oh my god this is so gay. How the hell did the writers and production team not look at shatner and nimoy rolling around in the sand together and go 'yeah seems totally heterosexual' " to "Oh my god. This is so fucking sad."
The pure horror and shock on Spock's face when he snaps out of the fever and realises what he's done (or what he thinks he's done) is so....AAAA
I can't even put into words how it makes me feel, it just makes me so not normal about the show and those two as a whole all over again.
He thought he'd KILLED HIM. BY HIS OWN HAND. DURING A PROCESS HE SEEMED TO BE VERY ASHAMED TO TALK ABOUT AND HE SMILED WHEN HE SAW KIRK ALIVE AND AJAJSJ-
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bevirspnsblmnt · 7 months
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when you just finished fkng on top of a grave, but you have feelings you gotta sort out (they're just nekkie, but since I dont know the state of tmblr cens0rship - and I had drawings flagged where people were fully dressed before) you get the white halo of doom - but you can see the full pages on my twitter!! I drew some nice butts so pls check them out :3c)
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nightgoodomens · 7 months
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Michael Sheen probably: I am NOT a bad kisser! Neil put “don’t kiss back” in red capital letters in my script!
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