#it might make restriction easier tomorrow bc i prob won’t have as many distractions

[lotchairy]

what will be the hardest thoughts for me to ever ditch is to know that if i avoid eating (usually something extra), my overall calories will be lower and i’ll see results quicker

like i want my 80 cal protein yogurt and i’ve been pretty good today but if i go to bed instead that’s almost 100 less cals i ate today

#tw ed #ed #ana #mia #eating disorder thoughts #idk man should i bite the bullet and just eat it? #it might make restriction easier tomorrow bc i prob won’t have as many distractions #but i’m scared my family will make me eat something high calorie #i’m better off going to bed and avoiding the regret #i can always eat it in the morning #nvm i talked myself out of it #gnight and stay safe everyone