i both firmly believe that self-diagnosing saved my life and i think that the way tiktok and instagram have recently been spreading misinformation about mental illness/neurodivergence is incredibly harmful.
people who are looking for answers are already people who are in a vulnerable situation.
much of the misinformation appears logically sound; and is presented as definitive fact (prefaced with claims such as "research shows"). it's imperative we remember correlation does not prove causation. it is incredibly dangerous to make definitive statements like "if X happened in your childhood, you now Z as an adult." real scientists will almost always use may or other less-definitive terms. similarly, equating one behavior/experience with any single condition is also unsafe. many conditions have overlapping symptoms; and many people "mask" their key symptoms, even to themselves.
we cannot discern from a singular data point any conclusion. in official diagnosis, for a behavior/experience to be considered a symptom, it must significantly influence your life. many people enjoy an organized space. that is a preference. disrupting your daily life even at personal cost in order to prioritize organization is more likely a symptom.
again, a single data point is not an effective diagnostic tool. it is necessary and important work to catalogue and consider all unwanted/distressing behaviors in order to understand a complete picture of the person.
i will see creators in paid partnerships make generalized behavioral/emotional claims that apply to a large portion of a community, and then they will suggest that the "solution" to that behavior is through their paid partner/through their personal support. "follow for more psych tips/facts" is an incredibly evil marketing tactic. i very rarely see unpartnered/unbranded content on how to aid/comfort those behaviors and feelings.
much of the misinformation employs a subtle technique (called confirmation bias) of setting up a conclusion before "proving" the conclusion. "you know you have X when you experience A,B, and C." no person's experience of their conditions/behaviors will look exactly the same as another's. while knowing certain things might be a sign/symptom of a condition, it is irresponsible to consider it definitive.
confirmation bias is unfortunately extremely effective on tiktok specifically. the algorithm will notice that you interacted longer with the video that "proves" (through a singular video) that you "have" a condition. it will continue to feed you related videos that further confirm what you believe.
this is dangerous because we are, unfortunately, not good at knowing ourselves. i did not know it was unusual to vividly nightmare every night; i didn't consider it a symptom. i was similarly dismissive also of any other signs of my PTSD - i incorrectly assigned them to anxiety/adhd. on the small scale, this can mean a longer journey to healing. on the larger scale, it can mean people with extremely difficult situations are unable to get the help they need.
please, if you can, and you're looking to self-diagnose: be careful about what you assume about yourself. try to keep an honest journal of what you're thinking/feeling/doing for a few days.
do not go in with an assumption. try to keep an open mind. i think we all "suspect" we have something - but like i said, i completely missed my own PTSD symptoms, because i suspected the ADHD the most, and only "saw" those symptoms.
do your own research. if the tiktok says "research shows", google that research. figure out who paid for that research. do further research related to that study - has it ever been repeated? is it peer reviewed? do other researchers seem to accept it as conclusive?
if you feel you really resonate with the materials of one person's experience with a condition, find other examples. see if you relate to other creators who identify similarly.
and please - please do not stop once you come to a conclusion. i fully believe that the diagnostic process should be seen as a first step, not a destination. by knowing what you might be struggling with, you gain an incredibly powerful tool on how to gain peace with that condition.
if you feel yourself emotionally respond to a tiktok/etc that suggests something that might be true about yourself, i'm glad you had that experience. but it's also important to not relax into the "easy" answer. interrogate it. start googling what else that could mean; what ways you could work on healing that wound.
healing does not "belong" to any one condition. i want you to begin to look into healing no matter if you have "proven" you have a condition or not. it is never selfish to practice responsible self-care. even if you don't relate to having adhd, you are not harming me by using adhd-inspired study tips. it is not making my condition worse for you to seek peace by asking for more time on tests. even if it was - the fault would be with the system, not in your need of something the system makes inaccessible.
remind yourself that everything you experience is real. and because it is real, it is complicated. while things might be related - even sometimes clearly related - a stranger on the internet cannot make that discernment for you. you as a person deserve the work, attention, and care that goes into the process of unravelling the harm that has been done to you.
it makes me very, very upset to see how popular these videos have become, because they're so irresponsible. and they clearly are targeting a vulnerable group. for example, making generalized claims about children of unloving caretakers is targeting those who have experienced neglect. there is no way to use 30 second videos to correctly analyze what that neglect might have caused in your adult life. i'm sorry, but it's snake oil.
i know it is so powerful soothing to recognize that you aren't broken. that others exist like you out there. i want every person looking for answers to find their answer. i want you to feel seen and heard and understood. i want you to find your community.
i just want it to happen safely.
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"give me a fandom and a prompt and i'll give you at least five sentences"
Ok then.
Jazz, Danny and Bruce are in the same age range, and Bruce has been harboring a massive crush on 7'foot tall Jazz since just after he began his training journey.
His kids know about and are mercyless. Danny thinks he's a bit of a fruit loop and 100% knows Bruce has a crush on his sister.
Into the future his coworkers find out that batman has been quietly pining after the Ghost Kings sister for years.
Chaos.
love that this reads as a challenge. Ok then. Write it. i will, let's goooo!
(sorry i kinda took it so that Jazz, Danny, and Bruce were all old friends but in that horrible adult way where you can only hang out with each other once in a blue moon when your work schedules miraculously align)
——
"Respectfully, Batman, you can take your "it's not necessary" and you can shove it up your arse. There's a demon the size of a skyscraper heading towards Metropolis and we need reinforcements."
"Superman can—"
"Superman can't. You do remember the part of the report I made telling you this, right? Or did your stubborn little bat brain just shut down when I mentioned magic?"
"Actually," Nightwing interrupts from the side, a shit-eating grin on his face, "I think his brain shut down when you mentioned the Ghost King."
"Nightwing." Batman growls in warning, his jaw clenching so hard Constantine can swear he hears the bones creaking.
Nightwing just snickers, and turns away to press a finger to his ear, no doubt letting the rest of the bat brood in on what's happening here... Whatever that is. All Constantine knows is that Batman is standing between him and fixing this mess for no God-forsaken reason.
Luckily, some of the more reasonable members of the League step in to try and talk some sense into Batman. It gives him some time to calm down.
"Batman. We need him. I know you dislike working with unknowns, but he's our best shot."
It actually looks like Wonder Woman might be getting through to him, Batman even opens his mouth to actually explain some things—a huge step forward for this incredibly emotionally constipated man.
Instead, Nightwing snorts and beats him to it. "Unknowns? More like—"
"Nightwing, please."
"Oh, for Pete's sake, get your head out of your arse and let me do this. The Ghost King is our only hope. I'm summoning him, no matter what you say."
For a long second, Constantine thinks that he'll refuse and he might have to resort to more violent methods of persuasion—which, honestly, Constantine has fantasised about many times during the more boring JL meetings—but eventually, Batman relents and steps out of the way.
"Fine. Nightwing, go check in with Red Robin."
Nightwing has the kind of devious smile that makes John glad he doesn't have kids.
"Oh, don't worry about it, B. Red Robin's coming here. So's Red Hood, I don't need to go anywhere."
"Nightwing—"
"Sh, it's starting." So saying, Nightwing then very obviously ignores Batman's protests with a poker face that even Constantine envies. What he wouldn't give to be able to shut the bat out like that.
The summoning goes quickly, thankfully. The lights flicker, the temperature drops, and the chalk circle erupts in green flames. Standard summoning practices, sure. Even the impromptu appearance of Red Hood and Red Robin—"Did we miss him?", "No, not yet! I got 2:37, what about you guys?"—doesn't throw him off.
It does pique his interest, though. Just what the hell is going on with them? Constantine's weighing up the pros and cons of asking them once all of this is over when the ground splits open and the clawed hand of the Ghost King begins to pull himself out of the ground.
John's a seasoned summoner. It's practically his job, he's done it countless times.
The icey fear that grips his heart, that freezes his breath in his chest, is new.
Pure, unadulterated power floods the area and he feels small, so, so small, like a child playing with things he doesn't understand. When he finally tears his eyes away from the portal, he catches a glimpse of the other magic users in the room, the same horror he feels clear in their faces. Even Captain Marvel stares slackjawed.
The pressure rises, death magic screaming in his ears, almost forcing him to his knees, and suddenly he's not so sure this is a good idea.
Too late to back out now, though.
Sickly green light pours from the crack in the ground, growing brighter and brighter as the giant figure rises, until Constantine has to close his eyes and look away. The last thing he sees are eyes, teeth, horns, a crown so bright that it burns an afterimage into his retinas.
When the light dies down and he opens his eyes again, a humanoid man floats in the centre of the circle. The ground is whole, nothing is burning, the man doesn't even have a crown. Instead, other than the wispy white hair, slightly green skin, and the—you know—floating, the Ghost King appears pretty normal. Huh.
Constantine blinks, rubbing his bleary eyes, and checks around to make sure everyone's okay. Most of the League are doing the same as him, taking fortifying breaths and trying to appear as if they've not just been completely blinded.
Most of them, that is, aside from the Gotham vigilantes.
Batman himself stands upright, arms crossed, looking completely unbothered by the whole thing and John's got to admit, he wishes he could do that, too. That was... a hell of a show.
The others, however, are waving frantically with huge smiles on their faces.
What?
There's a brief, taut silence, as everyone else tries to catch their breath.
As much as he would rather take a bit of a breather, John should probably start making introductions. Unfortunately, he only gets as far as opening his mouth before the Ghost King beats him to it.
"Oh, Ancients, hey guys! It's been forever, how are you? Look at you all, so grown up, wow—Nightwing, buddy, do a flip!"
It doesn't take much to get Nightwing going, and he certainly doesn't leave it at one flip. The whole of the Justice League and Justice League Dark watch with open mouths as Nightwing performs for the Ghost King.
What, and John can't stress this enough, the fuck?
As soon as Nightwing rights himself, Red Hood swats him across the back of the head and calls him a show off.
The Ghost King just laughs as he claps. "There's my little monkey, look at you go! And I'm loving that leather jacket, Hood, is that new? Looks good on you, really your colour. Brings out the red in your helmet."
"Thanks, Uncle D. At least someone around here appreciates fashion."
"Are you kidding me, you know I breathe fashion, need I remind—"
"Need I remind you of the Discowing incident?"
"That was era-appropriate and you know it! Uncle D, tell him it was era-appropriate!"
"It was era-appropriate, but so are crocs and it doesn't make them fashionable." The Ghost King—and holy shit, is this actually the Ghost King? Or did Constantine just accidentally summon a deceased family member, what the fuck is happening here?—turns to look at Red Robin with a smile, resolutely ignorning the argument he created. "How you doing, Double R? You get that tablet Tucker made for you?"
"Yes, thank you! It's so cool, how did he—"
"How's Tucker doing?" Batman interrupts, his hands now hidden underneath his cape.
As soon as the question leaves his lips, everyone groans. Red Robin makes a show of lifting up his wrist and staring at it intently.
"Incredible," Red Hood mutters with a shake of his head.
Even the Ghost King seems put out, rolling his eyes and answering in a flat tone as if he knows Batman isn't interested in what he has to say.
Not for the first time, Constantine feels like he's missing something.
"Tucker's doing very well, thank you for asking."
What follows is the most awkward silence Constantine has ever had the pleasure to be a part of.
All three of the Gotham vigilantes, including the Ghost King, are staring at Batman, waiting for something. Batman's cloak shifts as if he's moving his hands, fidgeting. If Constantine didn't know any better, he'd say he was nervous.
"Good. That's good, I'm glad to hear it."
Instead of saying anything else, the Ghost King just raises his eyebrows and continues to stare at Batman. Has he offended him in some way? Are they all going to die because of this?
After what seems like an agonising few minutes but could only really be a few seconds, Batman's shoulders dip and he takes a breath. "And Jazz?"
They all erupt into shouts, the Ghost King being the loudest. The only thing John can make out is when the Ghost King throws his hand in the air to point at Red Robin with a shout of "Time!"
"1:30.91, we got 1:30.91 on the clock, who's closest?"
"Did you even try to hold it in at all, old man? I'm so disappointed in you. People think you're cool. People think you're suave, I don't understand how they could be so wrong."
"Thank you for that, Hood."
"No, thank you, I won. Again. Because you're so predictable. Actually, I had one minute seventeen, so you held out longer than I thought you would."
Batman pinches the bridge of his nose and sighs loudly.
Constantine feels like doing the same thing.
Whatever. He's going to have to interrupt... whatever this is. There's still a rampaging demon heading their way that they've got to bargain for. He can untangle Batman's personal connection to the Ghost King later. Or he could leave it alone and forget everything about it.
Yeah, he'll do that one.
But before he can actually open his mouth to say anything, the Ghost King, again, beats him to it.
"So, B-Man, did you summon me here for a particular reason, or was it really just so you could ask about Jazz?"
There's a beat of silence before Batman mutters, "I asked about Tucker, too. We've not seen each other in so long, it's only polite."
"And I'm sure you meant it, you're the paragon of manners." The Ghost King nods slow and wide-eyed as if he doesn't believe him at all.
At this point, even Constantine doesn't believe him.
"It has been forever, though." The Ghost King muses, bringing his hand to his chin and folding his legs underneath him. "We should all get together sometime! If you get Alfie to make some of his cookies again, I'll get Clockwork to lend us a pocket dimension where we can spend as much time as we want, deal?"
"It's a deal."
No hesitation at all, incredible.
Hold on. Wait. John has to fight the urge to pinch himself, because this has to be a dream, right? Is Batman actually smiling? He didn't even know he could do that.
An itch niggles at the back of John's mind. He's starting to get an inkling of what's going on here and it's... weird, to say the least.
"Oooh," Nightwing singsongs, like a child in a playground tickled by the very idea of romance.
But then, who's he to judge? John's no stranger to strange bedfellows, that's for sure. Whoever this Jazz is, she must be something incredible—she'd have to be, if Batman can't even go two minutes without asking about her.
"Batman and Jasmine sitting in a tree," Nightwing continues, with both Red Hood and Red Robin joining in for the rest. "K—I—S—S—I—"
"Stop," Batman growls, completely drowned out by the Ghost King's laughter, but...
But.
It all suddenly clicks for John.
The Ghost King Phantom.
Her Royal Highness, Princess Jasmine Phantom.
Jazz.
"Holy shit, mate," John breathes, unable to stop himself as everyone looks his way. "You have the hots for the Princess of the Infinite Realms?"
The Justice League meeting room has never descended into chaos quicker.
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