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hdlabs · 5 months

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#healthymom #healthy mom care package #women's body health #healthdestination #hdlabs #noida #gurgaon #delhincr #wellness journey #motherhood #self care #healthcheckup #straystrong #healthcare #Youtube

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motherhood-secrets · 8 months

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Docosahexaenoic acid (DHA) is an omega-3 fatty acid that plays a crucial role in the development of the baby's brain and eyes during pregnancy. It is particularly important during the third trimester of pregnancy when the baby's brain is undergoing rapid growth. While DHA is naturally found in fatty fish like salmon, mackerel, and sardines, some prenatal vitamins also include DHA to ensure that pregnant women are getting an adequate supply of this essential nutrient.

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fit2b · 1 year

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Sugar is such a soother because it causes the release of dopamine, also known as a happy hormone. However, other things can stimulate dopamine too!

Where you are getting your sweet cravings filled... food? friends? fun? family? faith? fitness? Simply observe where sweetness is coming into play in your life and whether you are "seeking the sweet" in one area over others. Sweet things make us happy due to dopamine, and there's lots of ways to to pursue sweetness beyond diet. We can enjoy sweet moments with our families, in our faith, with our friends, during our workouts AND with food. Find the balance and find your sweet spot!

P.S. Sugar plays a HUGE role in perimenopause symptoms. If you have access to our ProActive Perimenopause course, you can check out the "Foods That Fight" lesson to learn more!

If you're trying to eat less sugar, check out our 7-Day Sugar Free Challenge that encourages you to eat more of the good sweets and less of the harmful ones.

#sweetspot #sugarfree #stomachingsugar #sweetabs #fit2b #sugarmama #sweetlife #healthymom #nourishedmoms #diastasisrecti #corework #abexercises #onlinelearning #onlineworkouts #sugarabs

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pritiblog1992 · 1 year

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Every Woman Deserves Equal Access To Quality Maternal Health Care

Equity in maternal health is essential for promoting better health outcomes and advancing social justice. Every woman deserves access to high-quality maternal health services, regardless of their background or location.

Femtech solutions can play a vital role in promoting equity by providing greater access to healthcare services and resources. Let's work together to develop maternal health support solutions that address unique needs and create a healthier future for moms and babies. Join us in embracing equity for all pregnant women!

Read More About Pregnancy

#equity #maternalhealth #femtech #healthcare #strongwomen #support #veiralife #embrace #equality #womensday #healthymom #health #wellness #pregnant #moms #embraceequity

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gailgotti-blog · 1 year

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You spirit is always communicating with you. Pay attention. NightInGailCollection.com • • • • #bloom #goddessbloom #candlehealing #bathhealing #skincaretips #melaninskincare #melanincandlemakers #gailgotti #peaceofmind #mentalhealthmatters #healingbath #divorcedmom #happymom #healthymom #myelomawarrior #fitnessjourney #acnescars #vegan #yogi #sagegoddess https://www.instagram.com/p/CmKfu3XS8_F/?igshid=NGJjMDIxMWI=

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eatclean-bewhole · 1 year

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The health of the mother prior and during gestation, creates the environment the baby develops in. The foods the expecting mother consumes, becomes the building blocks for the baby's cells, brain and other organs. The mother's stress levels can also affect this. Mommas, be sure to regularly prioritize down time so your baby is not marinating in stress. AND PLEASE AVOID SAUSAGE, BACON AND OTHER PROCESSED MEATS! You and your baby will be healthier for it. They have carcinogens in them like NDMA, which has been linked to childhood brain tumors by 60-70%. Watch the full video to learn what you DO want to eat based on what's developing in the fetus that week.

TOP FOODS FOR A HEALTHY PREGNANCY:

• High protein foods (eggs, salmon, pumpkin seeds, chicken, turkey, legumes...)

• Calcium foods (Greek yogurt, spinach, leafy greens, broccoli, cottage cheese, bok choy...)

• Vitamin C foods (red bell peppers, oranges, grapefruit, strawberries...)

• Iron-rich foods (lentils, spinach, chicken, leafy greens, lean organic meat, brussel sprouts...)

Healthy fats (nuts, avocados, wild-caught fish, seeds, olive oil...)

#gestation #pregnancy #expectingmoms #prenatal #health #healthymom #healthybaby #babyshealth #womenshealth #healthylifestyle #nutrition #eatyourveggies #cellhealth #brainhealth #healthymomhealthybaby #healthtips #diseasefighting #diseaseprevention #integrativenutrition #nutritionist #healthcoach

#gestation #pregnancy nutrition #pregnancy #womenshealth #pregnancy food #health #healthtips #heslthylifestyle #healthyliving #healthymom #healthy baby

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affiakeys · 2 years

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8 Frugal Tips for the healthiest woman! 🥗Nutrition 🏃🏾‍♀️Exercise 🛌Rest Are some of the basics check out more tips on the blog. 🔗 in bio. #healthy #healthyfood #healthylifestyle #healthychoices #HealthyEating #healthyliving #healthylife #healthybreakfast #healthyhair #healthybody #healthymind #healthyeats #HealthyDiet #healthyrecipes #healthyskin #healthymom #healthysnack #healthyhabits #healthyfoodshare #HealthyChoice #healthymeal #healthylunch #healthymeals #healthydinner #healthyfoodporn #healthygirl #healthykids #healthyfats #healthysnacks #healthyrecipe https://www.instagram.com/p/Cje_kQ9I4lY/?igshid=NGJjMDIxMWI=

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altruistic369 · 2 years

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shubhammaurya · 2 years

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Sharing 17kg weight loss transformation from my coach's profile @rewardinghealthwithteenatanbir • • • • • • 17kgWeightLoss #healthymom Congratulations Priyanka🎉🎉🎉 for your fantabulous transformation and effort. Well done👏👏 Guys, here comes the final transformation of Priyanka from Manchester UK. Being a mom of 2 lovely kids, 7yr and 5yr, working professional, No help at home. But she chose to work on her health... And this transformation is a result of her consistency. Rightly said, "Being healthy and fit is not a trend, it's a lifestyle.." Isn't it!!! 🙂 --------------------------------- Please use the link in profile to contact us. . . . #weightloss #fitness #healthylifestyle #healthy #health #workout #diet #healthyfood #fattofit #weightlosstransformation #exercise #nutrition #healthyeating #fatloss #weightlossmotivation #transformation #healthyliving #weightlosstips #indiaweightlos #BeforeAfter (at Bangalore, India) https://www.instagram.com/p/CjXQMWSpwbN/?igshid=NGJjMDIxMWI=

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tropicalweightloss1 · 2 years

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Do you want to discover the easiest and fastest way to lose weight? Click Here - https://sites.google.com/view/tropicalweightloss9-27/home

#weight loss #weightloss tips #weightlossjourney #loseweightnow #health & fitness #drsebi #lose weight seriously #lose belly fat #lose stomach fat #lose weight without dieting #healthymom #easiestwaytoloseweight

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cereallovers · 2 years

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Are you craving a hearty #caesersalad? We got it @cerealloves #luxemburg #luxembourgcity #healthybody #healthymind #healthyeats #HealthyDiet #healthyrecipes #healthyskin #healthymom #healthysnack #healthyhabits #healthyfoodshare #HealthyChoice #healthymeal #healthylunch #healthymeals #healthydinner #healthygirl #healthykids #healthyfats #healthysnacks #healthyrecipes https://www.instagram.com/p/CfGV7qftBFE/?igshid=NGJjMDIxMWI=

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nicolemackfit · 2 years

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Weekend get-a-way with my favourite boys 💛 #lakeplacid #fitmom #crossfitmom #healthymom #weekendvibes #baby #babyboy https://www.instagram.com/p/CevqkLUujS3/?igshid=NGJjMDIxMWI=

#lakeplacid #fitmom #crossfitmom #healthymom #weekendvibes #baby #babyboy

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bashirneolife · 2 years

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Give your little ones the best head-start in life by investing in these🎒back to school nutritional essentials!🤓 Nutrition that works as hard as they play! Visit here https://shopneolife.com/bashirneolifedistributor/enrollment/enrollmentconfiguration and save 15% and free membership #NeolifeAfrica #Vitasquares #Neolife #healthykids #health #healthyfood #healthylifestyle #healthyliving #momlife #healthy #parenting #nutrition #healthymom #activekids #kidsfood #healthykidsfood #happykids #fitness #kidshealth #healthyfamily #natural #wellness #lunchbox #Uganda #SouthAfrica #USA #Uk #kenya #linkinbio #follow (at Kampala, Uganda, East Africa) https://www.instagram.com/p/CeOStxpImqI/?igshid=NGJjMDIxMWI=

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fit2b · 1 year

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Here's the vicious circle: Too much sugar in your diet can lead to an unhappy gut which can lead to constipation and bloating which causes more pressure on the abs which stretches them out (hello, Diastasis Recti) so they aren't supporting your organs which messes with your mind and hormones which makes you just want more sweets to comfort yourself!

If you're trying to eat less sugar, check out our 7-Day Sugar-Free Challenge that encourages you to eat more of the good sweets and less of the harmful ones.

#sweetspot#sugarfree#stomachingsugar#sweetabs#fit2b#sugarmama#sweetlife#healthymom#nourishedmoms#diastasisrecti#corework#abexercises#onlinelearning#onlineworkouts#sugarabs

#sweetspot #sugarfree #stomachingsugar #sweetabs #fit2b #sugarmama #sweetlife #healthymom #nourishedmoms #diastasisrecti #corework #abexercises #onlinelearning #onlineworkouts #sugarabs

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gailgotti-blog · 2 years

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Our spa headbands are back … Eco-Friendly and the perfect size to hold all your hair and protect your hairline. Made of super soft, recycled material, this multitasking headband is a must-have for preserving your style and the perfect complement to your hair care routine! I even wear them while out running errands. So cute 🤎🪶 Link in bio…. NightInGailCollection.com • • • • #bloom #goddessbloom #candlehealing #bathhealing #skincaretips #melaninskincare #melanincandlemakers #gailgotti #peaceofmind #mentalhealthmatters #healingbath #divorcedmom #happymom #healthymom #myelomawarrior #fitnessjourney #acnescars #vegan #yogi #sagegoddess #spa #spaheadband #headband #hair #blackhair #blackhaircare https://www.instagram.com/p/Cfb3S_zr7Bl/?igshid=NGJjMDIxMWI=

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