#healthy eating articles

[monsterrae1]

Go home Pinterest you’re drunk

#my nonsense #can I eat him as a snack even if I’m not diabetic? 🤔 #this is the second time they put a photo of Oliver in a food related article #Oliver stark #the healthy snack that you are

[mokeonn]

It's so funny to me that anytime you look up advice about doing a task that your mental illness makes difficult; that the first piece of advice it will give you, pretty much every time, is to get medicated. Like that is good advice. Unfortunately, the lack of meds is part of the reason why I am reading this page right now.

#simon says #just a silly ramble #read a good article about exercising and eating healthy with adhd and of course the first tip was meds #which makes sense btw dont take this as anti medication #but it's funny like even the articles know that the reason you're reading thwm is because ur unmedicated ass needs help

[torchickentacos]

can fucking harvard maybe not try to sell me weight loss diets?

#tw weight loss #ok to rb but no contrarians. not in the mood #harvard🤝the kardashians for SOME FUCKING REASON? #tw weight talk in the tags but in a way that's critical of weight loss' pervasiveness as a put-forth cure-all. #but yo i just need an article on how to not gag while taking my meds and it shows me this pop up #I HAAATE how weight loss has become synonymous with health #to the point of ads automatically assuming you need it #like. no. that's not automatically something that'll make you healthier. #less is not better #even if less WAS better for someone that's so individualized #like. for me less is worse with my medical issues and a sign something's wrong. #weight loss for me is a worrying symptom and not something to strive for. i wish it would stop being painted as a universal net positive. #it means i'm not absorbing nutrients properly/too sick to eat/it's taking a lot more energy for my body to function than most people/etc #like no. it's actively fucking worrying for a LOT OF PEOPLE #like. don't @ me playing devil's advocate on this. i know weight loss is something healthy for some people. #but don't for a second even try to pretend that it isn't a core part of our society in ways that negatively impact millions. #that's my problem with this moreso than the pop up itself. this pop up is a symptom of that #i'm not in the mood for a debate on this topic to be honest. this is not an invitation #AND I'M STILL NOT FINDING GOOD TIPS ON HOW NOT TO GAG WHEN TAKING MY MEDS but that's another long ramble #but like tldr i'm FULLY capable of taking my meds. i've had to take like 8 in a single sitting before #but i've had one recently that made me feel really sick #so now i've pavloved myself into preemptively gagging at the mere thought of taking pills #and i can't undo it. which sucks as an emetophobe #ughhhhhh. just one of those nights. i'll manage. #pms is not helping kjdfhkdjg

[v-as-in-victor]

tw ed stuff in the tags

#why do i look up foods that i rely on to see if they are allegedly healthy #why would i then subject myself to reading an epicurious article about how as a grown up i should not eat that food #why when the autism/adhd community has been so generous about helping me understand my food needs do i shoot myself in the foot #reading scolding stuff about how bad some easy foods are for me #i am also just mad that someone thinks they should write scoldy articles about not eating easily available simple textured foods #why is diet culture also ableism #why is food culture competitive #food #eating disorder #tw: ed

[meteoritesystem]

all the information on working out geared towards women is like "how to lose 573lbs to gain the slim hot girl summer pretty skinny small tiny skinny body of ur dreams 🥺" and information on working out geared towards men is like "HOW TO BE A FUCKING BUFF ASS MAN WITH HUGE MUSCLES AND MAKE WOMEN WANT TO FUCK YOU RAW 🔥"

#text #weight tw #just in case #ANYWAY. finding the whole how to lose a trillion pounds quick thing is SO ANNOYING babygirl i do NOT want to lose more weight #so i'll stick with the buff ass man with huge muscles articles LOL #the world if i could gain like 20lbs of muscle overnight #i want to fit into my clothes again and also be vaguely healthy. id aslo like to eat more than 5 foods but this is baby steps #but also like im stuck doing. things that arent cardio #bc i get black spots in my vision if i exert myself even a little bit <3 well its okay #maybe thatd stop if i went on a run but iwill not be doing that Sorry!

[pressnewsagencyllc]

Nine surprising guilty pleasure foods that are healthier than you realize

Lifestyle By Joshua Lynch Published March 26, 2024, 5:00 a.m. ET These nine foods often viewed as a guilty pleasure or otherwise consumed in moderation are healthier than you may think, according to a new report. Treats like chocolate, cheese, or even a cup of coffee contain nutrients needed by the human body, Dr. Stephen Dahmer, Director at the Andrew Weil Center for Integrative Medicine,…

View On WordPress

#article #Diets #healthy eating #healthy food #Public Health

[healthiermetoday01]

Enhance Your Health Journey: Tips for Choosing the Best Matcha Set

Embark on a healthier lifestyle with 'Enhance Your Health Journey: Tips for Choosing the Best Matcha Set. This insightful guide by Healthier Me Today offers expert advice on selecting the perfect matcha set to elevate your well-being. Discover the art of matcha preparation and cultivate a mindful approach to health, enriching your daily routine with this ancient Japanese tradition for a balanced and vibrant lifestyle.

#men health #health benefits #healthylifestyle #healthy living #vitamins #health tips #healthy eating #health and wellness #health #latest health trends #health trends #mental wellness #mental health #healthtech #digitalhealth #health and news #parenting article #articles about parenting

[headspace-hotel]

I forget why, but I was on the Wikipedia page for polycystic ovarian syndrome, and I started researching hirsutism in women, and I learned the following things in this order:

there's a diagnostic criteria used to evaluate how hairy a woman is

This is important because being too hairy is a diagnostic criteria of most disorders that cause hyperandrogenism

Disorders that cause hyperandrogenism can be diagnosed by...measuring how hairy you are (this is the main and most important diagnostic criterion for PCOS)

Disorders that cause hyperandrogenism are important because they are correlated with obesity, infertility, and...being too hairy?

I think to myself, wait, what is a normal range for testosterone in women? I find this article...which set reference ranges for "normal" testosterone levels in women...EXCLUDING WOMEN WITH PCOS?

Quote: "Polycystic ovary syndrome (PCOS) is another notable condition in genetic (XX) females, which is characterized by excessive ovarian production of androgens. This condition is included for comparison with DSD, as the affected females with PCOS are genetic and phenotypic females. The elevated levels of testosterone in these females can lead to hyperandrogenism, a clinical disorder characterized variably by hirsutism, acne, male-pattern balding, metabolic disturbances, impaired ovulation and infertility. PCOS is a common condition, affecting 7%-10% of premenopausal women."

So: the study claims to demonstrate a clear distinction between the normal range of hormone levels in "Healthy" men and "healthy" women...with "healthy" being defined in the study as...having hormones within the "normal" range.......................

So I researched what the clinically established "normal" range for testosterone in women is

THERE ISN'T ONE????

Quote from the above article: "Several different approaches have been used to define endocrine disorders. The statistical approach establishes the lower and the upper limits of hormone concentrations solely on the basis of the statistical distribution of hormone levels in a healthy reference population. As an illustration, hypo- and hypercalcemia have been defined on the basis of the statistical distribution of serum calcium concentrations. Using this approach, androgen deficiency could be defined as the occurrence of serum testosterone levels that are below the 97.5th percentile of testosterone levels in healthy population of young men. A second approach is to use a threshold hormone concentration below or above which there is high risk of developing adverse health outcomes. This approach has been used to define osteoporosis and hypercholesterolemia. However, we do not know with certainty the thresholds of testosterone levels which are associated with adverse health outcomes."

What the fuck?

What the fuck?

It's batshit crazy to make a diagnostic criteria for medical disorders by placing arbitrary cutoffs within 2-5% of either end of a statistical distribution. What the actual fuck?

"The results came back, you have Statistical Outlier Disease." "What treatments are available?" "Well, first, we recommend dietary change. You should probably stop eating so many spiders."

Another article which attempted to do this

Quote: "Subjects with signs of hirsutism or with a personal history of diabetes or hypertension, or a family history of polycystic ovarian syndrome (PCOS) were excluded."

"We're going to figure out the typical range of testosterone levels that occur in women! First, we're going to exclude all the women that are too hairy from the study. I am very good at science."

Anyway I got off topic but there are apparently race-specific diagnostic tools for "hirsutism." That's kinda weird on its own but when I looked more into this in relation to race I found this article that straight-up uses the term "mongoloid"

#what the fucketh #science #random #racism #?

[our-summer-is-winter]

"humans aren't naturally vegan, we're meant to be omnivores" humans naturally don't travel by a bus, survive heart attacks, put glitter on their faces, wear clothes and drink Starbucks either but I don't see you rioting against any of it

#im not vegan myself (even though i only eat meat very rarely) but im so tired with “vegan discourse” on this website #nitpicking quotes from scientific articles but only when it fits your narrative #calling vegans “colonizers” or “privileged whites” even though not all vegans are white #“but small ethical farming!!” argument that is just laughable for everyone who ever seen any of those “small ethical farmers” #idk i know once i was like this too #but now im fucking cringing #there's no bigger critic of people who try than someone who does nothing #and you prefer to make elaborate posts about why red meat is actually super fucking healthy or some shit than #just say “i don't want to be vegan sorry” and go #stop making 🤡 of yourself

[learnwithsamar]

Welcome to Samar Food Blog.On my Food News, Cooking Articles, Nutrition Facts website, Here u will learn about food recipes ,Food news, Food technology, Tips for healthy life, Animal Food like cat dog etc.

#food #foodie #foodblogger #news #food mention #foodlover #foodmyheart #foodphotography #foodpics #foodstagram #articles #society #nutrition #healthy food #healthy eating #healthy

[dsharma-world]

Date plum jam recipe

View On WordPress

#Date olum jam recipe #Date olum juice recipe #Date plum jam #Date plum jam recipe #drinks #food #food article #food articles #Health #Healthy drinks #healthy eating #Lifestyle #Plum jam recipe #Refreshing juice date plum juice recipe

[lavender---sunshine]

I'm very frustrated because I hate exercising hungry but I can't find the right time to eat before a workout that doesn't leave me feeling bloated either and when I try to find anything about eating before a workout its all WEIGHT LOSS DIET FAT BURNING BELLY BUSTING ABS CORE ASS SUMMER BODY like girl calm down I just want to know if 2 hours is enough time to digest my lunch

#for the record 2 hours is not enough time for me i still felt too full and throw upy so imma try for 3 hours #i digest very slowly like a snake. i could eat one big meal in the middle of the day and be fine #i have to keep reminding myself im doing this to feel good and sleep not to lose weight #and get roped into some diet or shame spiral but its hard #when you look up healthy things and its all about weight loss as if the only way to be healthy is to lose weight #im looking for things that will keep me full that are full of vitamins. or things that will give me energy without added sugar #and next to every '10 best greek yogurt smoothie bowls to keep you full' is 15 in article adds for a tea that will make you shit yourself #i just want to move #to walk up a tall hill or run a little and lift weights

[healthycentre]

Most Powerful Herbs for Health

Nature contains a plethora of herbs and plants that possess excellent physical well-being properties. The herbs contain essential nutrients that contribute to mental and physical well-being. The herbs can be incorporated in various ways into our everyday diet. They can be either taken in the form of juice or added to our main course. The herbs contain the power of nature, ensuring that there does not occur side effects. This article talks about the most powerful herbs for health:

Read More - Click Here

#herb #health #health & fitness #healthy eating #healthy tips #healthy food #blogging #health articles

[frezzorblog]

Get Winter Ready: Manuka Honey for Colds

Winters, the season of flu is here! It's when we all catch a cold and experience lows in our health. But this time, let's tackle it with the healing power of New Zealand's Manuka honey.

Thick brown Manuka honey is well recognized for several of its health benefits. With several recent pieces of research being published, Manuka honey's boundless therapeutic potential is slowly unraveling. And guess what? Manuka honey can be a natural armor against winter diseases! Let's see how you can use Manuka honey for winter…Continue Reading

#Manuka honey for winter #Manuka Honey For Cold #health & fitness #manuka honey #health and wellness #healthy foods #article #diet #healthy eating #health and fitness

[itaipava]

— f1 boys as your boyfriends.

˒ ⌕ LANDO NORRIS:

he’s the fun and cheerful kind of boyfriend. the kind that spams you with his silly internet discoveries, like an interesting article or a tiktok video or random vlogs. the kind of boyfriend who calls you ‘beautiful’ all the time, even when you’re not looking or feeling good. the kind of boyfriend who gets over fights easily - the kind of boyfriend who makes it hard to be mad at him because he’s so genuine and generous. the kind of boyfriend who praises you constantly and has a genuine admiration for you. the kind of boyfriend who makes you feel heard and understood. the kind of who suddenly drags you into a store to buy cheap plastic ‘promise rings’ and then asks you as a joke; when the two of you stop having a good laugh, he says with a soft, content smile, “you know... i’m really going to do this one day.”

˒ ⌕ DANIEL RICCIARDO:

is the kind of boyfriend that lifts your mood and makes you feel lighter just being around him. he’s very open with his physical affections and words - probably the one who says ‘i love you’ first and he does it at the most random moment and with the purest beam of light on his face that makes your heart melt.  the kind of boyfriend who shows you off to friends;  you often hear “daniel don’t shut up about you, please help me” or “he’s so in love with you, it’s disgusting”. the type who calls you out of the blue and drags you off on unplanned dates - he’s sometimes the reason you end up neglecting your work, but he makes it up by helping you get through later.

˒ ⌕ CARLOS SAINZ:

is the kind of boyfriend who still looks at you with the same passionate gaze, no matter how long you’ve been together. the kind of boyfriend who picks you up wherever you are because he doesn’t want you to be alone, especially late at night. he is more of a listener in the relationship, but he also speaks his mind and values honesty. the kind of boyfriend who suddenly blurts out ‘you’re so beautiful’ while watching you laugh with your friends; even when others stop and turn to him, it doesn’t bother him, because it’s just the truth. the kind of boyfriend who kisses you a lot on the forehead and temple. the type of boyfriend who makes you feel safe, welcomed and protected just by being around him.

˒ ⌕ CHARLES LECLERC:

he’s the kind of boyfriend who pays attention at you even when you’re not looking at him, and unconsciously knows all the little habits you have. the kind of boyfriend who not only knows your little quirks on the surface but also understands you so deeply that you sometimes think he can read your mind. the kind of boyfriend who likes to sit beside you in silence while you do your own thing. the kind of boyfriend who tells you to go to bed early but also calls you and you end up staying up late because the conversation flows so naturally when you talk to him. the kind of boyfriend who loves watching you sleep while gently stroking your cheek with his thumb; your peaceful and lovely sleeping face makes him feel calm, as if he is right where he should be.

˒ ⌕ LEWIS HAMILTON:

he’s the very cuddly, relaxed and comfortable type of boyfriend to be with. he sends sweet little messages during the day to see how you are doing. he is also very tolerant and open-minded. the type who always seems to know what you’re feeling - he’s good at noticing small changes in your voice, expressions, habits or mannerisms, so “i’m fine” lies don’t really work with him. he’s so affectionate, always making sure you’re healthy and eating well. the kind that thinks a lot about the future together. the kind who marathons your favorite movies with you. the kind that brings you chocolate, snacks you like and other necessities when you have your period - comforts you and makes you smile when you have mood swings. the type of boyfriend who looks at you with so much love and affection that makes your friends fall in love with your relationship. the type of boyfriend who supports you in everything, but also gives you advice and helps you overcome your problems and difficulties. the type of boyfriend who makes his love for you obvious in everything he does for you.

˒ ⌕ OSCAR PIASTRI

the “best friend” type of boyfriend. he can be a little shy and awkward about showing his affection, especially at first, but there’s also this feeling of comfort around him. the kind of boyfriend who treats you like he’s known you forever, but still blushes and gets nervous whenever you praise him or kiss him randomly. more like a listener, but he’s so considerate when he talks; the kind that asks questions you never thought of or that no one asked before. the kind who have a verbal habit of saying “we” instead of “i” because subconsciously include you in most of his future plans - no matter how big or small. the kind that gives you so many kisses on the forehead. and whenever he hugs you, you can feel all his love for you, you can feel at home.

˒ ⌕ MAX VERSTAPPEN:

he’s the kind of boyfriend who likes to take you everywhere he goes: his favorite park, favorite restaurant, favorite cafe, favorite record store. the kind that remembers almost everything you like and don’t like, which makes him amazing when it comes to buying gifts, among other things. the kind of boyfriend who remembers your hours or when you’re free and calls you at those times because he wants to hear your voice. if you don’t, he likes to leave voice messages. honestly very sincere. he’s the kind of boyfriend who lets you use him as his personal pillow all the time; no matter where you are, if he sees you dozing, he won’t think twice before letting your head rest on his lap or shoulder. the kind of boyfriend who lovingly calls you an ‘idiot’, but you know, his idiot.

#formula 1 x reader #f1 fanfic #f1 x reader #lando norris x reader #lando norris imagine #lando norris fluff #daniel ricciardo x reader #daniel ricciardo imagine #daniel ricciardo fanfic #carlos sainz x reader #carlos sainz imagine #carlos sainz fanfic #charles leclerc x reader #charles leclerc imagine #charles leclerc fanfic #lewis hamilton x reader #lewis hamilton imagine #lewis hamilton fanfic #oscar piastri x reader #oscar piastri imagine #oscar piastri fluff #max verstappen x reader #max verstappen fluff #max verstappen imagine