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#healthy boundaries
wordsofwisdomandsoul · 10 months
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safe-haven-safe-place · 4 months
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serenityquest · 7 months
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flyin-shark · 10 months
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Fear me if you dare >:3
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my-autism-adhd-blog · 5 months
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Healthy Boundaries With ADHD
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Not buying things you can’t afford
Taking breaks when you need to
Not overworking yourself just because “you can”
Honoring your thoughts and feelings
Allowing yourself to be excited about your latest hyperfocus
Talking to yourself kindly
Future ADHD
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bluest-fluff · 7 months
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Wishing all of you a very "finding people who openly love and cherish you for all the things you were once shamed or hurt for"
While also reminding you that you must first be that person for yourself, if you're to break the pattern of tolerating people who continue to harm you that way.
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loosescrewslefty · 2 years
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I've seen a few people misinterpreting this scene, and thinking that Willow is saying that she WOULD invade Luz's privacy if it were her, and it's frustrated me to the point where I feel the need to say something, because that is 100% NOT what this scene is about.
Willow is NOT telling Amity to snoop in Luz's phone, or saying she would if it were her. Willow is setting healthy boundaries with Amity.
Willow is concerned about Amity here. And she understand why Amity is worried, and why Amity is tempted to snoop (because she IS tempted. They would not be having this conversation if Amity wasn't) but while she might not intend to do so, Amity is trying to push Willow into being her moral compass, to make a difficult choice FOR Amity, so Amity doesn't have to.
And instead of just telling Amity what SHE would do in her shoes, and taking the burden of deciding if it's right or wrong to look through Luz's phone off of Amity's shoulders, Willow goes for the neural ground. Not judging, not deciding for, but listening to and talking with Amity, so Amity can make HER decision about HER relationship with HER girlfriend, without Willow getting dragged into it more than she is comfortable with. This is the best thing someone could do for Amity at this stage, as she is a recovering abuse victim who still isn't used to deciding things for herself instead of following a predetermined path. Setting a boundary here keeps Amity from slipping into a bad habit and putting an unhealthy expectation on Willow as her friend. Because this is NOT Willow's circus, and these are NOT her monkeys.
This isn't the only time we see them show Willow's character possessing a strong interpersonal intelligence, either. We also see a few examples of Willow showing a keen ability of knowing when it's necessary for her to step in and help because someone she cares about is over their heads and spiraling or bit off more than they could chew;
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And when she needs to step back, either to give others space to deal with their emotions or to let them manage things on their own, even if she wants to jump in and help.
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This is an extremely difficult balance to strike in a character, but they manage it really well with Willow, making her one of the most level headed characters in the show who is willing and capable of helping others without compromising her own happiness and well being or taking on burdens that she should not be expected to bare.
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conscious-love · 1 year
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Value yourself. The only people who appreciate a doormat are people with dirty shoes.
Leo F. Buscaglia
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safe-haven-safe-place · 4 months
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serenityquest · 4 months
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the-healing-mindset · 2 years
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Source
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moonlit-positivity · 2 months
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You deserve healthy communication. You deserve safe communication. You deserve direct communication. You deserve to feel safe expressing yourself. You deserve to feel safe expressing your concerns and asking questions. You deserve to have friends, family, and chosen family that listens and honors you, your voice, and your choices in life. You deserve to be considered, respected, and included, even when you're not in the room. You deserve to feel emotionally supported by the ones you love.
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melaninadorned · 2 months
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animanightmate · 10 months
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Source: here.
[Image description: screenshot of a Facebook post by Irna Landrum. Transcript follows:
Yo, I have seen ENTIRELY too many people saying people have a right to their boundaries without knowing what a boundary is:
--a boundary is a line you draw around YOURSELF, where, if crossed, you have pre-emptively determined what your responses will be.
--a boundary is NOT a set of rules to impose upon another person's clothing, colleagues, friends, or social media posts.
--a boundary is NOT an attempt to change another person's behavior.
Here is a boundary:
"I have found that your social media presence makes me feel a bit insecure so I am going to unfollow your accounts."
Here is NOT TF a boundary:
"I have found that your social media presences makes me feel insecure so you must change how YOU post to social media."
One is managing one's own capacity. The other is controlling bullshit.
Y'all out here calling WILDLY controlling and manipulative behavior boundary-setting and it's upsetting me and my home girl.
End image description.]
TELL THEM.
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Woah! Back up! Are you apologizing to them because it’s the right thing to do or because you are trying to soothe yourself by gaining their forgiveness?
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namitha · 9 months
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Always keep in mind that you are a complete and valuable individual, deserving of genuine and wholehearted love, unwavering attention, and sincere effort in all aspects of life. Settling for anything less than you deserve is a disservice to your self-worth and well- being. Embrace the empowerment that comes from recognizing your inherent value and prioritize your emotional and mental health by establishing healthy boundaries. Surround yourself with people who appreciate and respect you fully, and let go of those who offer only half-hearted affections or minimal efforts. Remember, you are too whole to accept anything less than the genuine and fulfilling experiences that life has to offer.
//Tuesday 25th July//
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