#hammockyoga

[isa-danser]

Hammock Vinyasa Nidra Workshop Time: 12:30 PM Date: Sunday, Feb 26, 2023 Location: Pole Fitness Studio, Aerial Room Host: Sarah and Isa Relax with us in Hammock Yoga Nidra. Beginner friendly hammock vinyasa flow to strengthen the core, gain flexibility, balance, and body and mind coordination. Improving grace and fluidity with the fabric into relaxing and soothing backbends helps blood flow to the brain, release stress and tension in the body and is a fast way to achieve complete relaxation. We will close class with a Hammock and Yin-Restorative Nidra Meditation and LIVE Guided Meditation, chanting and sound healing. Ease into hammock cocoon pose or yoga mat with floor booster or rolled up blankets for Yin-Restorative poses. (Please bring your own blankets or booster/pillows.) PLEASE RSVP for your spot!!! $30 You MUST Sign Up on the Studio website and then pay for your spot via Venmo: @Isa-Danser or CashApp: $IsaDanser with Instructor to attend this workshop. This workshop is not included in the studio membership. Please arrive 15 minutes before the workshop starts. Hammock spot or Yoga Mat Yin spot. 16 spots only!!! Please Sign up today!!! This class may be added to the schedule based on workshop turn out. You can sign up and sign in on this website : Polefitnessstudio.com/waiver #workshop #yoga #vinyasa #hammockyoga #yinyoga #restorativeyoga #meditation #gongmeditation #soundhealing #reikisession #reikimaster #medicalqigongpractitioner #efttappingcoach #certifiedyogateacher #aerialsilks #aerialfitness #polefitnessstudiolv #lasvegas https://www.instagram.com/p/CpIUCrlLGx9/?igshid=NGJjMDIxMWI=

#workshop #yoga #vinyasa #hammockyoga #yinyoga #restorativeyoga #meditation #gongmeditation #soundhealing #reikisession #reikimaster #medicalqigongpractitioner #efttappingcoach #certifiedyogateacher #aerialsilks #aerialfitness #polefitnessstudiolv #lasvegas

[evangelineyeunyoga]

Aerial Yoga is a great way to alleviate stress, anxiety and depression and it’s great for decompressing the spine, strengthening and lengthening and it feels amazing! I’m here on Wednesday’s at 6:15pm and Fridays at 5:15pm. 🙏🙃 #hammockyoga #upsidedown #inversion #aerialyoga #aerialdog #bee #lifeisbetterupsidedown #sogood #shoulderstand #somethingdifferent #spiderman #fun #relaxing #letgo #release #stretch #heartopener #silks #strong #flexible #hipopener #trust #flying #floating #handstand #myhappyplace #hammock #bondi #bondiyogi #sydneyyogateacher @evangelineyeun (at VF3 Flow Flex Fly) https://www.instagram.com/p/ChW450NvK9z/?igshid=NGJjMDIxMWI=

#hammockyoga #upsidedown #inversion #aerialyoga #aerialdog #bee #lifeisbetterupsidedown #sogood #shoulderstand #somethingdifferent #spiderman #fun #relaxing #letgo #release #stretch #heartopener #silks #strong #flexible #hipopener #trust #flying #floating #handstand #myhappyplace #hammock #bondi #bondiyogi #sydneyyogateacher

[anaahatyog]

No caption needed for this smile!! This is how #hammocks make you #happy when get into it. Try this unique #prop of #yoga called #aerialswing For details DM . . . . #aerialyoga #dailyyoga #yogalife #onlineyoga #hammockyoga #weightlossjourney #coreworkout #backworkout #backpain https://www.instagram.com/p/CSMY18UH1Cs/?utm_medium=tumblr

#hammocks #happy #prop #yoga #aerialswing #aerialyoga #dailyyoga #yogalife #onlineyoga #hammockyoga #weightlossjourney #coreworkout #backworkout #backpain

[lsaoutdoor]

Чилим на закате в лесу с гамаками от @kolyska.ua Для моих подписчиков действует промокод LSA_OUTDOOR #гамак #лес #свежийвоздух #закат #осень #гамакукраина #гамаквлесу #гамактуристический #легкийгамак #бушкрафт #bushcraft #bushcrafting #bushcraftlife #hammock #hammockcamping #hammocklife #hammocktime #hammockyoga #hammocklove https://www.instagram.com/p/CFMM6R_FKMo/?igshid=fsdg5swrgm7a

#гамак #лес #свежийвоздух #закат #осень #гамакукраина #гамаквлесу #гамактуристический #легкийгамак #бушкрафт #bushcraft #bushcrafting #bushcraftlife #hammock #hammockcamping #hammocklife #hammocktime #hammockyoga #hammocklove

[aerialsaustralia]

Aerials Australia's White Hammocks looking blissful @studio3australia ✨ ・・・ Have you tried aerial yoga? It’s obviously fun as f*ck but it also has so many internal benefits! - decompression of the spine - regulation of hormones - lymphatic drainage - replenishing blood in the brain - decompressing organs - bringing new vitamins to the skin in the face, like a facelift! ... if you have done a class with @elmara_s3a you would know we could go on forever with the benefits! S H O P Aerial Silks, Hammocks, Lyras and more ⇢ www.aerialsaustralia.com.au Free Shipping on all orders over $49 and AfterPay available up to $1500. #aerialnation #yogachallenge #circuslife #aeroyoga #aerialdance #aerialarts #airyoga #flyyoga #antigravityyoga #antigravity #yogisofinstagram #yogainspiration #hammockyoga #lyra #antigravityfitness #yogaflow #yogi #aerialyogalove #circus #aerialbeauty #aeriallove #fitness #lyraflow #reasonsbooty #lyrahoop #balance #yogaswing #acroyoga #aerialcirque #aerialhoop https://www.instagram.com/p/B1FNo01gN87/?igshid=1pbb7hha6nr1n

#aerialnation #yogachallenge #circuslife #aeroyoga #aerialdance #aerialarts #airyoga #flyyoga #antigravityyoga #antigravity #yogisofinstagram #yogainspiration #hammockyoga #lyra #antigravityfitness #yogaflow #yogi #aerialyogalove #circus #aerialbeauty #aeriallove #fitness #lyraflow #reasonsbooty #lyrahoop #balance #yogaswing #acroyoga #aerialcirque #aerialhoop

[garimagulati94-blog]

First Aerial Yoga session!! It was so much fun. Thank you @shabinasomji for the wonderful class. Totally loved it! ♥️ @omstudiofitness . . . . . . . . #yoga #yogawithgarima #kalyaninagar #aerialyoga #aerial #hammock #hammockyoga #backstretch #core #inversion #punecity #puneyoga #punekar #yogamastersindia #puneevents #punestudios #pune_ig #puneri #punediaries (at Kalyani Nagar) https://www.instagram.com/p/BubWlMzltmA/?utm_source=ig_tumblr_share&igshid=38j654dh3zjs

#yoga #yogawithgarima #kalyaninagar #aerialyoga #aerial #hammock #hammockyoga #backstretch #core #inversion #punecity #puneyoga #punekar #yogamastersindia #puneevents #punestudios #pune_ig #puneri #punediaries

[laisladelyoga]

No recuerdo el nombre de la postura de esta foto... ¿El bailarín? Porque es como la postura de Nataraja, pero al revés. Hoy estuve en una hermosa clase en la que la inspiración era el disfrute, el juego, el deleite de la vida. El columpio de yoga quizas se aleje de lo convencional del yoga, pero invita a vivir ese deleite. #yoga #yogagram #laisladelyoga #disfrute #deleite #natarajasana #aeroyoga #aerialyoga #yogadelaire #hammockyoga #yoganature (en La Isla del Yoga) https://www.instagram.com/p/BsjVJ72Aq6B/?utm_source=ig_tumblr_share&igshid=1rkyl41y5sdvt

#yoga #yogagram #laisladelyoga #disfrute #deleite #natarajasana #aeroyoga #aerialyoga #yogadelaire #hammockyoga #yoganature

[maikuyoga]

🇬🇧 Having fun on the Yoga Trapeze 🇯🇵 空中ヨガのヨガトラピーズで楽しんでいました。 It was my friend's first time to try aerial yoga, we used the Yoga Trapeze. She really enjoyed herself and did really well. We did a workout to strengthen the muscles in the body and warm up the body, then we did some stretching to help improve flexibility. Finally we had a nice time relaxing at the end. We also talked about the power of the breath and how it can affect the body. This pose is called Spider-Man pose. When you go upside down this creates traction. This is when the spine is elongates by being upside-down and gravity gently pulls on your spine. Doing this can help to relieve back pain. Don't you want to give it a go? Let me know in the comments what you think about Yoga Trapeze! The Manduka X Mat and yogitoes towel are a fantastic pair! @mandukajapan I definitely recommend them. And if you buy anything from Manduka.jp don't forget to use my discount MAIKUYOGA for 10% off! 友達が空中トラピーズをやるのは初めてでしたが、 彼女は楽しみながら上手にできました。 体の筋肉を強化して体を��めるためのトレーニングを行い、柔軟性を向上させるためにストレッチを行いました。 最後はゆっくりとくつろぎの時間を過ごすことができました。そして、呼吸の力とそれが体にどのように影響するかについても話しました。 このポーズはスパイダーマンのポーズと言います。 逆さまにすると、牽引力が生まれます。 これは、背骨が逆さまになって伸ばされ、重力が背骨を優しく引っ張っているからです。 そうすることで、背中の痛みを和らげることができます。 やってみませんか？ Mandukaのエックスヨガマットとスキッドレス マットはぴったりで。　@mandukajapan 絶対にお勧めします。  Manduka.jp で何か買うと、私のコード割引 MAIKUYOGA が 10% オフになるのでコードを入れることを忘れないでください！ ヨガトラピーズについてどう思うかコメントで教えてくださいね！ #yogafun #英語でヨガ #バイリンガルヨガ #bilingualyoga #maikuyoga #yogalife #yogareel #ヨガライフ #aerialyoga #hammockyoga #silkyoga #trapezeyoga #トラピーズヨガ #空中ヨガ #エアリアルヨガ #silksuspension #シルクヨガ #シルクサスペンション #manduka_japan #mandukamat #mandukaxmat #yogajapan #englishyoga #豊橋ヨガ #逆立ち #ダイエットモチベーション #宅トレダイエット #筋肉トレーニング #呼吸 (Toyohashi shi aichi Ken Japan) https://www.instagram.com/p/CP0IuqHB7oZ/?utm_medium=tumblr

#yogafun #英語でヨガ #バイリンガルヨガ #bilingualyoga #maikuyoga #yogalife #yogareel #ヨガライフ #aerialyoga #hammockyoga #silkyoga #trapezeyoga #トラピーズヨガ #空中ヨガ #エアリアルヨガ #silksuspension #シルクヨガ #シルクサスペンション #manduka_japan #mandukamat #mandukaxmat #yogajapan #englishyoga #豊橋ヨガ #逆立ち #ダイエットモチベーション #宅トレダイエット #筋肉トレーニング #呼吸

[starsbody]

Today is L♥︎ve Day #HappyValentinesDay “In life hidden in the forces that pull us down is the energy to lift us up” This is the premise of AntiGravity. @christoflyer They say you can not love another until you love yourself. This love is the energy... In life there are many forces that pull us down. #doubt #agitation #anxiety #fear #OtherPeople #TheFeelingThatWeAreNotLoved There are many many reasons. When we comeback to ourselves. When we focus on making ourselves feel good and take care of ourselves. We begin to love ourselves. This pulls us up. When we don’t take care of ourselves, we eat the wrong foods, we don’t take care of our bodies, we don’t sleep enough, these things make us feel rotten. They pull us down. They make us look at ourselves and not love ourselves. AntiGravity is against graveness & against gravity. We look on the brights side. We laugh and smile and feel. We do what is good for us, the things that make us feel good. This brings love into our lives and when we love ourselves, we can love others truly. Finding love for the world is an amazing thing. When you are happy, you are radiating love out of your pores and people can feel it. #Findhappiness #findloveforyou • • #antigravityfitness #aerialist #harrisonantigravityhammock #harrisonhammock #hammockyoga #aerialyoga #aerialhammock #flywithme #aerialtricks #learnantigravity #learnaerialtricks #beginyourtransformation #loveyourfitness with @starsbodystudio & #follow @ginarosifitness #love (at Stars Body Studio) https://www.instagram.com/p/Bt3dVINBVSQ/?utm_source=ig_tumblr_share&igshid=81pigl7drsc8

#happyvalentinesday #doubt #agitation #anxiety #fear #otherpeople #thefeelingthatwearenotloved #findhappiness #findloveforyou #antigravityfitness #aerialist #harrisonantigravityhammock #harrisonhammock #hammockyoga #aerialyoga #aerialhammock #flywithme #aerialtricks #learnantigravity #learnaerialtricks #beginyourtransformation #loveyourfitness #follow #love

[evangelineyeunyoga]

Stretch and let go. One of the best ways to boost your mood and let go of your day and it feels amazing as well! @vf3_flowflexfly 🙃💪❤️🙏 #hammockyoga #upsidedown #inversion #aerialyoga #mummy #backbend #lifeisbetterupsidedown #sogood #shoulderstand #somethingdifferent #spiderman #fun #relaxing #letgo #release #stretch #heartopener #silks #strong #flexible #hipopener #trust #flying #floating #bee #myhappyplace #hammock #bondi #bondiyogi #sydneyyogateacher @evangelineyeun (at VF3 Flow Flex Fly) https://www.instagram.com/p/Cdsn5dQP-zK/?igshid=NGJjMDIxMWI=

#hammockyoga #upsidedown #inversion #aerialyoga #mummy #backbend #lifeisbetterupsidedown #sogood #shoulderstand #somethingdifferent #spiderman #fun #relaxing #letgo #release #stretch #heartopener #silks #strong #flexible #hipopener #trust #flying #floating #bee #myhappyplace #hammock #bondi #bondiyogi #sydneyyogateacher

[anaahatyog]

This fabric is just fabulous! It allows you to open physically and mentally. AERIAL YOGA #aerialyogaflow #aerialyogagirl #yogapractice #flyingyoga #aerialsilk #yogalife #yogaeverydamnday #yogagirl #aerialphotography #circuseverydamnday #yogachallenge #aerialflow #yogateacher #workout #hammockyoga #circuslife #lyra #aerialyogahammock #dance #aerialcircus #aerialhooptricks #fly #yogalove #circusarts #aerialyogaclass #acrobatics #aerialaddict #yogapose #aerialyogi #yogaeveryday https://www.instagram.com/p/CTCjjIoFeFg/?utm_medium=tumblr

#aerialyogaflow #aerialyogagirl #yogapractice #flyingyoga #aerialsilk #yogalife #yogaeverydamnday #yogagirl #aerialphotography #circuseverydamnday #yogachallenge #aerialflow #yogateacher #workout #hammockyoga #circuslife #lyra #aerialyogahammock #dance #aerialcircus #aerialhooptricks #fly #yogalove #circusarts #aerialyogaclass #acrobatics #aerialaddict #yogapose #aerialyogi #yogaeveryday

[thewanderingboomerang]

#aerialyoga #yoga #hangingyogis #yogis #bangor #liveloveyoga #hammockyoga (at Live. Love Yoga)

#hammockyoga #liveloveyoga #yoga #aerialyoga #hangingyogis #bangor #yogis

[hel-lo-and-good-bye]

Got a new job of sweeping floors with my hair. Inverts and chandeliers in antigravity yoga at Xtend Barre. . . . . . . . . #barre #yoga #inverts #aerials #aerial #silks #hammock #antigravity #antigravityyoga #hammockyoga #aerialsilks #chandelier #color #hair #backbend (at Xtend Barre On The Terrace)

#aerials #barre #silks #hammock #hammockyoga #yoga #antigravityyoga #inverts #aerialsilks #hair #backbend #antigravity #color #aerial #chandelier

[laisladelyoga]

Hoy quiero hablarte de esa extraña sensación en la que caminas pero parece que no avanzas nada. Que a pesar de tus acciones y tus esfuerzos, te sientes en el mismo punto. Y a veces sientes que nada ha cambiado. Sin embargo, la inmovilidad en este mundo no existe. Todo fluctúa, todo muta, todo cambia. Entonces, te das cuenta de esa espiral evolutiva que has ido viviendo. Nada de lo manifiesto es estanco. Nada de lo material, del mundo de las formas, queda para siempre. Ni siquiera tú. Aunque haya pasado el tiempo y tú hayas estado sentado en una silla, viéndolo pasar, el cambio también ha sucedido en ti. Es por eso que cuando sientes que estás estancado, que en tu vida nada ha avanzado, que esas acciones de tu proyecto no te llevan a ninguna parte... lo mejor es que te "des la vuelta" y observes desde otro punto de vista todos esos pasos que has dado en la vida. #cambios #fluctuaciones #yogacadiz #yogasanfernando #yogagram #laisladelyoga #aerialyoga #adhomukhahanumanasana #aerialyoga #yogaaereo #yogaencolumpio #hammockyoga #yogaenelparque #parquedelbarrero #otropuntodevista (en La Isla del Yoga) https://www.instagram.com/p/BsgxY-kAQGw/?utm_source=ig_tumblr_share&igshid=ststgsf7s2iq

#cambios #fluctuaciones #yogacadiz #yogasanfernando #yogagram #laisladelyoga #aerialyoga #adhomukhahanumanasana #yogaaereo #yogaencolumpio #hammockyoga #yogaenelparque #parquedelbarrero #otropuntodevista