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biophilianutrition · 2 months

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Hair Goals

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chantillylace111 · 11 months

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Finally got themmm🩷

#coquette #dollette #pink aesthetic #pinterest #princess #dior beauty #skincare #self care #skincare tips #pink #gisou #hair #beautiful hair #long hair #hair care #blond hair #hairstyle #hair care routine

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kashviiii · 30 days

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Drop your hair routine 😭

don’t brush your curls when they’re dry

i shampoo them twice, but ig that depends on how dirty your hair is. mainly shampoo the scalp to clean it properly.

i section my hair into two parts to apply conditioner, but if you have more voluminous hair, you can make more partitions.

detangle your hair while the product (conditioner) is still in your hair. i first use my fingers, and then a brush

wash.

use a soft cotton tshirt or microfibre towel to slightly dry the hair a little. then use curl cream to define your curls. use your fingers or a brush (i use denman) to style your curls.

if your hair is still REALLY wet, dry it again using a cotton tshirt/microfibre towel.

i air dry my hair (sometimes i use a diffuser to speed up the process)

optional: use a frizz control spray.

to maintain healthy curls, you can use a hair spa cream or oil them once in two weeks i guess (i don’t do this often, but yeah, it definitely helps)

ps: avoid using heat on curly hair, it damages the hair.

#ask #send asks #anonymous #hair care routine #curly hair #curly hair routine

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kaycambeautyshop-blog · 1 year

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The Best Shower Routine Steps for Healthy Skin

Hair routine? Check. Fitness routine? Got it. Makeup? Done. But the real question is, how’s your shower routine? In addition to being a fantastic way to relax and unwind, showers help rid the skin of bacteria that could cause irritations, rashes, and other skin issues. They’re also a key ingredient to get glowing, radiant skin, with people from all over applying various approaches and techniques to achieve that sought-after glow – read more for skincare tips from around the world.

So, how can you enhance your shower routine steps to get the most benefits for your skin? Here are some simple tips that can make all the difference when it comes to dull and dry versus dewy and healthy. Take a look:

Pre-shower

First thing’s first, prepping the skin before your shower. Before you actually get in the shower, it’s important to remove any makeup or dirt you have on your face with a gentle cleanser. You can use micellar water or any cleansing oil that you find works best at cleaning the dirt and buildup off your face.

While you’re at it, don’t forget to prioritize haircare in your shower routine steps! You can run a brush through your hair before hopping into the shower to help minimize the knots post-shower and prevent breakage.

While you’re in the shower

Now for the main event. The first step for when you’re actually in the shower is to check the temperature of the water. While this might be difficult for those of you who prefer nice steam sessions, it’s really important to avoid super hot showers. The truth is that hot water actually strips the skin of its natural oils, leading to dry skin. So by sticking to lukewarm or just slightly warm water, you can still enjoy a nice relaxing shower while protecting your beautiful skin.

Pro tip for the brave among you: If you can stand it, there are actually tons of benefits from taking a cold shower. While hot water can irritate and dry out the skin, cold water is known to improve circulation, tighten the pores, reduce redness, and can give your skin an overall smoother, softer look and feel. Plus, there’s no better way to wake yourself up than with a cold shower. If this is something you’re interested in trying, start with lowering the water temperature just at the end of your shower. Even just a few moments of cold water can do wonders!

Next, when it’s time for you to wash your body, try sticking to this order: exfoliating, shaving, washing the body. Exfoliating just a few times a week with a gentle scrub before you shave is key to preventing ingrown hairs and dead skin build up. When you go to shave, use a good shaving cream to help prevent any skin irritation or razor burn. And finally, wash your body with a gentle soap, starting from the neck and shoulders and working your way down – this will help make sure that no soap is left over!

Important note: If you usually use a loofah or a sponge to wash your body, consider switching to a washcloth or simply using your hands. Loofahs and sponges are known to harbor bacteria, yeast, mold, and other germs, which can enter your pores or an open cut and lead to infections.

The last step of your shower should be your face cleanser so that you remove any soap, oil, or dirt that may still be there. While it may take some trial and error, be sure that you use the right product for your unique skin care needs.

For those of you with skin prone to dryness, learn more on this article about ways you can cleanse your skin during the harsh colder months.

Post-shower

You may have finished your shower, but your routine for healthy skin isn’t over yet! The cherry on top of your shower routine steps? Moisturizing! This is a super important step to help lock in all the moisture after your shower.

Start by gently dry patting your body with a towel to remove excess water. Try to avoid scrubbing so that you don’t irritate your skin. Once you’re dry, lather up your body with a gentle lotion. You can do this while the skin is still damp so that you lock in as much moisture as possible! Your skin will thank you for this later, especially during the dry winter months.

And of course, don’t forget to follow through with your daily skincare routine for your face! You may also want to consider giving your skin some extra love with a moisturizing serum or even a detoxifying face mask for an at-home spa evening. Simply apply your face mask right after you shower while your pores are still open, rinse your mask, and then follow your usual skincare routine.

If you haven’t found a skincare regime that works for you quite yet, don’t worry! Feel free to check out this guide for more information on how to find a routine that’s just right.

Reap the benefits of a good shower routine for healthy skin

Healthy skin really does begin in the shower. And as you now know, it only takes a few simple changes and additions to your shower routine to maximize the benefits for your skin. The key is to be gentle with your skin, find the right products for your unique needs, and moisturize, moisturize, moisturize!

Put these tips into practice and see for yourself what a difference they can make for dewy, glowing skin.

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hazeltailofficial · 1 year

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FLASHBACK FRIDAY

out of the shower hair care 2012

hazeltailxo on ig

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tress-secrets · 7 months

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5 Best Foods to Include in Your Diet for Healthy Hair

Some people are blessed with healthy hair from birth, but only a few others maintain their hair in a healthy manner over time through regular hair care routine. Your inner health might be indicated by the texture of your hair, which can be dry, frizzy, smooth, or silky. To make your hair long and strong, you must regularly nourish each strand with minerals and vitamins. We’ll look at five of the greatest foods to add in your diet to encourage healthy hair. Let’s hop in to discover more.

1. Nuts and Bolts of Healthy Hair

Vitamin E, a powerful antioxidant that helps shield hair follicles from oxidative damage brought on by free radicals, is abundant in nuts such as almonds and sunflower seeds, among others. They are also a rich source of biotin and vital fatty acids, which help to strengthen and shine hair. Biotin, healthy fats, and minerals like zinc, which both promote hair development and stop hair loss, are abundant in peanuts

Walnuts are another excellent source of Omega 3 acids. These not only assist in preventing breaking but also protect you against changes in the way your hair ages and wears.

2. Leaf it to Spinach for Spin-worthy Hair

Spinach, the leafy green bursting with vitamins A and C, which are necessary for the creation of sebum, a natural hair conditioner, which ensure that the hair follicles are properly nourished. Besides it is packed with iron and zinc, as well as folate and beta carotene that support good blood circulation to the scalp, thus working together in the creation and maintaining of a healthy scalp and mane. Moringa leaves too are rich in nutrients like folate, iron, and vitamins A and C that ensures healthy hair.

3. Egg Your Way to Enviable Locks

Eggs are a great supplier of protein, biotin, and important minerals like zinc and selenium. One vitamin particularly known to encourage hair nourishment and prevent hair loss is biotin. Protein is the building block of hair and eggs are one of the richest natural sources of protein. The protein keratin, which makes up the structure of hair, is also found in eggs, making them a fantastic choice for healthy hair.

4. Yogurt Yields Yummy Hair

Curd or yogurt, a mainstay of Indian cuisine, is a hair-saving miracle, thanks to its probiotic and anti-inflammatory characteristics. Yogurt also contains a component that promotes healthy blood flow to the scalp and hair growth along with aiding in the prevention of hair loss and thinning. Applying yogurt externally is a fantastic idea as well. It can calm down your scalp when used as a hair mask, while also moisturizing and revitalizing your hair.

5. Sweeten Your Strands with Sweet Potatoes

The antioxidant Beta-carotene, which the body transforms into vitamin A, is abundant in sweet potatoes. This vitamin is necessary to keep the scalp healthy and encourage hair growth. Dry, itchy scalp and hair issues might result from a vitamin A shortage. Additionally, it stimulates your scalp’s glands to produce sebum, which prevents hair from drying out. Carrots, pumpkin, cantaloupe, and mangoes are also good sources of beta carotene.

It's crucial to pay attention to your nutrition if you want to care for your scalp and maintain healthy hair. Although not a food, drinking enough water is essential for healthy hair too. The hair follicles obtain the nutrition they require for growth and strength with assistance of water in transporting vital nutrients to them. Make sure to consume enough water each day because dehydration can result in brittle, dry hair. Keep in mind that your hair's health and look can be significantly impacted by your regular, long-term dietary decisions. Lets keep a check on your diet for gorgeous, healthy tresses.

#haircare #food #natural hair #healthyhair #hairgoals #foodforthehair #hair care routine #health & beauty

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beautytipslipika · 8 months

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Home Remedies for Dry Damaged Hair

You might not know this, but dry hair isn't usually a sign of damaged hair. When the scalp does not produce enough natural oils to lubricate the scalp and hair shaft, dry, dull hair can result (and is commonly accompanied by white, flaky skin), as opposed to damage, which is typically brought on by external forces. Weather, improper or excessively frequent coloring, and excessive use of heated styling products and techniques like relaxers and perms are the most common of these. All of these factors have the ability to reduce the quality of the cuticles and even the cortex itself, which will cause a loss of shine and complete fiber breakdown.

Remedy

Take one ripe banana and use a fork to mask it into a paste.

After mashing well use strainer to get a smooth paste.

Add a tablespoon of honey and a tablespoon of Olive oil.

Mix everything well. Apply it to your scalp and hair.

Wear shower cap, Wait for an hour.

Rinse out with lukewarm water. Then use a mild shampoo.

#hair care #hair care routine #diy hair mask #beauty #beauty tips lipika #long hair #damaged hair #frizzy hair #dry hair #hair growth #skincare #Simple routine #hair care tips #clean girl #natural hair #hair hacks #hair color

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kbeautynotes · 8 months

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Review: Remilia Hair Green Coco Hair Mask for Dry Damaged Hair

If you’re on a quest for luscious hair, you’re in for a treat. Today I'm introducing a hair care duo that I'm really enjoying recently: the Remilia Hair Green Coco Hair Mask – a protein hair mask, and the brand’s newest launch – the Vegan Lush Brush.

Read my full review and experience here: Remilia Green Coco Protein Hair Mask

What's your favorite hair care product that you cannot do without?

#ad #hair care #hair care products #hair care routine #hair care tips #hair care treatment #hair care essentials #hair mask #protein hair mask #moisturizing mask #remilia hair #Green Coco Hair Mask #dry hair #damaged hair #shiny hair #luscious hair

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aprylllynn · 1 year

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#hair growth #hair care routine #hair growth tips #hair care #hair #hair growing products #healthy hair #natural hair care #hair products

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shalinitalks · 1 year

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Healthy Tresses: A Simple Daily Hair Care Routine for Indian Hair

#haircare #curly hair #long hair #indian hair #hair care routine #healthy hair

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biophilianutrition · 5 months

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Shiny & Healthy

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beamingwomenclub · 2 years

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To keep healthy hair, use these simple dermatologist advice.

Biotin. The complex B vitamin biotin, often known as vitamin B7, is frequently hailed for its potential to promote hair growth. And part of the buzz might be justified. Red blood cells, which carry oxygen and nutrients to the scalp and hair follicles, are created by biotin, according to Dr. Read more

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avonmom · 2 years

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SPA DAY AT HOME

Join me as I take you along with me as I pamper myself at home. #JenAntunesBeauty #SpaDay #SpaDayatHome #BodyCare #Skincare #FootCare #HairCare

Spa Day at Home Since ancient Greeks & Romans, we have learned how important it is to our mental & physical health to take time to away from our busy lives and relax. When the global pandemic hit in 2020, many people began creating spa like routines & treatments that they can do in the comfort of their home. Many continue to do spa days at home as it is much more affordable and I know for me, I…

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cleartyrantearthquake · 2 years

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10 Best Hair Fall Prevention Tips For Women

According to studies, hair fall is the second most common hair problem that women face today. While there are many reasons that can contribute to hair fall, such as genetics, hormonal imbalance, nutrient deficiencies, scalp infections, and side effects of medications, there are also a few things that you can do to prevent it. In this article, we will share with you the 10 best hair fall prevention tips for women.

Why hair fall is common nowadays

Nowadays, hair fall is a very common problem, especially for women. There are multiple reasons for this.

One of the main reasons why hair fall is so common nowadays is because of the increased stress levels that people are facing. Stress can cause several health problems, including hair loss. In addition, poor diet and unhealthy lifestyle choices can also lead to hair fall.

Fortunately, there are many things that women can do to prevent hair fall. First, they should try to reduce the amount of stress in their lives. This can be done by taking some time out for themselves each day and doing things that they enjoy. Additionally, women should make sure that they are eating a healthy diet and getting enough exercise.

There are also a number of products available that can help to prevent hair fall. Biotique shampoo and the other range of Biotique products improve your hair’s quality, making them strong and shiny.

10 best hair fall prevention tips

1. Get a trim

Getting your hair trimmed regularly can help get rid of split ends and damaged hair, which can lead to hair fall.

2. Don’t overdo it with the heat

Using too much heat on your hair can damage it and lead to hair fall. So, avoid using hot tools like curling irons and straighteners as much as possible.

3. Use a mild shampoo

Using a harsh shampoo can strip your hair of its natural oils, making it dry and brittle. This can lead to hair breakage and hair fall. Instead, opt for a milder shampoo that will gently clean your scalp and hair. Biotique shampoo is the best choice if you want a shampoo that is not hard on your hair.

4. Condition your hair

Conditioning your hair helps keep it hydrated and prevents it from becoming dry and brittle. This in turn reduces the risk of hair breakage and hair fall. Biotique products, especially Biotique shampoo and conditioner are the right choice of hair products for your hair.

5. Protect your hair from the sun

The sun can damage your hair, making it dry and frizzy. This can lead to split ends and breakage, which can eventually result in hair fall. So, make sure to protect your hair from the sun by wearing a hat or using a leave-in conditioner with SPF protection.

6. Avoid tight hairstyles

Wearing tight hairstyles like ponytails, buns, and cornrows can put a lot of strain on your hair and scalp. This can lead to hair fall. So, avoid these hairstyles as much as possible.

7. Massage your scalp

Massaging your scalp helps improve blood circulation to the hair follicles, which can promote hair growth and prevent hair fall.

8. Drink plenty of water

Drinking plenty of water helps keep your scalp and hair hydrated, which can reduce the risk of hair fall.

9. Eat a healthy diet

Eating a healthy diet that is rich in protein, vitamins, and minerals helps promote healthy hair growth and prevent hair fall.

10. Reduce stress

Stress can lead to a number of health problems, including hair loss. So, try to reduce the amount of stress in your life as much as possible.

Why you should use Biotique products

If you want to keep your hair strong and prevent it from falling out, give up the shampoos you have been using. They are full of sulphates and parabens that make your hair brittle. Biotique shampoo is the best choice for your everyday hair. If you have hair fall, switch to Biotique shampoo for hair fall.

Biotique products are your hair’s best friend. Start using Biotique shampoo and you will see the change yourself in 3-5 washes!

Download Smytten app to try best haircare products!

#Biotique shampoo #Biotique products #Biotique shampoo for hair fall #smytten #haircare #hair care #haircare products #hair care products #hair care routine #haircare routine

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hazeltailofficial · 1 year

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THROWBACK THURSDAY

How I Keep My Bleached & Dyed Hair Healthy

hazeltailxo on ig

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gabbysbeautysupplies · 18 hours

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Elevate Your Hair Care Routine with GabbysBeautySupplies.ca - Your Top Destination for Premium Products in Canada!

In the realm of self-care and grooming, few things rival the importance of a comprehensive hair care routine. From nourishing shampoos to revitalizing treatments, each step plays a crucial role in maintaining healthy, luscious locks. At GabbysBeautySupplies.ca, we understand the significance of quality hair care products, which is why we've curated an extensive selection to meet all your needs.

Shop Wide Range of Hair Care Products Online:

With the hustle and bustle of modern life, finding the time to browse through endless aisles of hair care products can be a daunting task. That's where GabbysBeautySupplies.ca comes in. Our online store offers convenience at your fingertips, allowing you to explore a diverse array of hair care essentials from the comfort of your own home.

Whether you're in search of hydrating shampoos, replenishing conditioners, or targeted treatments for specific concerns, we've got you covered. Our meticulously curated collection features top brands known for their quality and effectiveness, ensuring that you have access to the best products on the market.

The Best Online Store to Buy Hair Care Products in Canada:

When it comes to purchasing hair care products online in Canada, discerning shoppers seek reliability, affordability, and authenticity. At GabbysBeautySupplies.ca, we take pride in being your trusted destination for all things hair care.

Here's what sets us apart:

Premium Quality: We believe that your hair deserves nothing but the best. That's why we source our products from reputable brands known for their commitment to excellence.

Diverse Selection: No two heads of hair are alike, which is why we offer a diverse range of products to cater to different hair types, textures, and concerns. Whether you have dry, damaged hair or fine, delicate strands, you'll find the perfect solution in our collection.

Convenience: Say goodbye to long checkout lines and crowded shopping malls. With our user-friendly website, you can browse, select, and purchase your favorite hair care products with just a few clicks.

Fast Shipping: We understand that you're eager to start pampering your hair, which is why we offer fast and reliable shipping services across Canada. Your order will be delivered straight to your doorstep in no time.

Exceptional Customer Service: Have questions or need assistance? Our dedicated customer service team is here to help. Whether you need product recommendations or assistance with your order, we're just a phone call or email away.

In conclusion, when it comes to shopping for hair care products online in Canada, GabbysBeautySupplies.ca stands head and shoulders above the rest. With our extensive selection, premium quality, and exceptional service, we're committed to helping you achieve the healthy, beautiful hair you deserve. Experience the difference for yourself and elevate your hair care routine with us today!

#Hair Care Routine

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