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floraclinton1200 · 5 months

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"Morning Clarity Meditation: Set Your Intentions for the Day" is an invigorating and soul-nurturing experience designed to help you start your day with a renewed sense of purpose and a clear, positive mindset. Imagine beginning your day in a tranquil space, where you can leave behind the chaos of the world and embark on a journey of self-discovery and empowerment. This meditation is your sacred sanctuary, where you connect with the essence of your desires and intentions.

As the first rays of morning light gently touch your being, you'll feel a profound sense of renewal, hope, and possibility. This meditation allows you to set your intentions for the day, empowering you to be more productive, grateful, and mindful in every moment. The use of positive affirmations amplifies your intentions, serving as a powerful reminder of your inner strength and potential. Through each breath, you'll find your spirit replenished with motivation, enthusiasm, and an unwavering sense of purpose.

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knowingovert · 4 months

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The Ultimate Guide to Yoga Nidra Meditation Script

Unveiling the Power of Yoga Nidra Meditation: A Gateway to Serenity

In the bustling rhythm of our daily lives, finding a sanctuary of tranquility can feel like an elusive dream. Enter Yoga Nidra Meditation — a serene voyage into relaxation and inner harmony that transcends the conventional boundaries of meditation practices. Unlike many other forms of meditation, Yoga Nidra isn't solely about focusing the mind; it's a journey that invites you to effortlessly glide into a state of profound relaxation. Often termed as "yogic sleep," this ancient practice serves as a bridge between wakefulness and deep slumber, offering an oasis of calmness in our hyperactive world. Embracing the Essence of Yoga Nidra In its essence, Yoga Nidra isn't just a practice; it's a sanctuary where stress melts away and the mind unwinds. The magic lies in its ability to guide practitioners through a systematic process of unwinding tension from every corner of the body, nurturing a sense of deep calmness that rejuvenates the spirit.

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nofeardigital · 1 year

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Hi everyone! Are you looking for a way to find inner peace and balance in your life? Meditation might be the answer you're looking for! Here are 5 easy meditation techniques that you can practice daily to improve your mental and physical well-being:

Mindful Breathing: Find a quiet place and focus on your breath, inhaling and exhaling slowly and deeply. Try to clear your mind of any distractions and concentrate on the sensation of breathing in and out.

Body Scan: Lie down or sit comfortably and focus on each part of your body, starting from your toes and moving up to your head. Observe any physical sensations, tension, or discomfort and release it with each exhale.

Loving-Kindness: Imagine yourself surrounded by love and positive energy. Repeat the phrase "May I be happy, may I be healthy, may I be peaceful" and extend these wishes to others as well.

Visualization: Picture a peaceful scene or image in your mind, such as a calm beach or a beautiful sunset. Focus on the details and let yourself be immersed in the calming atmosphere.

Walking Meditation: Take a slow walk in nature or a quiet place, focusing on each step and the sensation of your feet touching the ground. Observe your surroundings and let yourself be present in the moment.

If you're interested in more meditation techniques and guided meditations, be sure to check out my YouTube channel dedicated to wellness and relaxation. You'll find a variety of soothing tracks and meditation sessions to help you find inner peace and serenity. Don't forget to tag and share this post with anyone who might benefit from it!

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raeeverlasting · 1 year

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Livestream Midweek Meditation is Tomorrow on my YouTube Channel @raeeverlasting 🧘🏽💜 I look forward to sharing sacred space with you 🙏🏼 #meditation #sacredspace #guidedmeditation https://www.instagram.com/p/Cq6SA5jPTd88IoG6mXi_-9pY1D3geDASSRsAb80/?igshid=NGJjMDIxMWI=

#meditation #sacredspace #guidedmeditation

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zentivityhub · 1 year

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Find Your Zen: A Winter River Journey with Zentivity Hub

Experience the serenity of winter by the river in this peaceful video. Watch as text appears on screen, reminding you to relax, focus, sleep, study, meditate and more. The natural beauty of the snow-covered trees and the gentle flow of the river will transport you to a place of calm and tranquility. As the video comes to an end, the Zentivity Hub logo appears, inviting you to explore more ways to find balance and inner peace.

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chakanajourney · 2 years

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Power Animals and Plants

By Norman W. Wilson, Ph.D

The shaman’s goal is to connect human consciousness to the natural and spiritual world. To do this, he or she uses animal and plant totems. Briefly, a totem is a symbol representing a spiritual aspect of a plant or animal and has importance to an individual or group. The shaman connects to the spirit of the animal or plant through a subliminal trance.

One acquires a spirit animal or plant through a variety of methods. Often, the spirit animal or plant will come to a person while he or she is on a vision quest. Its purpose and function are to help, or guide the human being. During journeying, a shaman may have his or her spirit helper along.

Most human beings can have a spirit animal or plant. There are various ways of acquiring one. Foremost, and before selection actually begins, you should have some idea as to why you want one, what it is you expect of your helper(s). Yes, you may have more than one power animal and or plant or any combination thereof.

Sit quietly and still in an outdoor area. Observe what birds, insects, and plants are around you. Pay close attention to their characteristics. Zero in on any that fascinate you. If your focus is a plant, examine its leaves, stem, and flower if it has one. Smell the plant. If you have a bird, squirrel, rabbit, chipmunk, or deer that comes into your zone, do not offer food. You may do that once a selection has been made if you are not in violation of the laws governing your area. The objective is not to make them a pet. If the plant or animal continues to hold a fascination (a strong interest) ask yourself which of its qualities or characteristics hold the most interest for you. Once you have noted that information, decide if you have the same qualities. Does it reflect qualities you would like to have? If so, then you have most likely selected your power animal or plant.

Can an animal select you?

Absolutely. You will know that by a recurring experience with that animal or plant. We are talking about synchronicity. Among Native Americans and some of the indigenous tribes of the Amazon, it is most significant if an animal spirit chooses you. It is very powerful and most likely will be a life-long spirit guide.

There are three types of spirit guides. The first, mentioned above, is the livelong spirit guide. This tutelary will work with you throughout your earth-life. Journey spirit guide is the second type. This one may stay a short time or may remain with you for over a year. It depends on how long it takes you to follow the way given to you by the guide. Time signifies the difference between this second type of spirit guide and the third. The third is the message guide. This one brings you an important and often life-altering message. At some point, if you tune into the magic of spirit animals and plants, you will experience all three types.

Norman W Wilson, PhD

#meditations #kuripepipe #kundalinienergy #kundalinimeditation #mindfulnessmeditation #kuripe #hauxhaux #kuripes #guidedmeditation #meditationtime

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yogadaily · 2 years

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(via Praktyka jogi w domu – jak zacząć? Poradnik. | PortalYog || Curated with love by yogadaily)

#sidhasana #meditation #anjalimudra #guidedmeditation #yoga #yogi #yogini #manifesting #manifest #aesthetic #yogaaesthetic #inspire #inspiration #inspirational

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transformationalmiracle · 2 years

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The way you speak to yourself matters. – Unknown

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1-shanizee-meditation-1 · 2 years

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We are offering Free Online Meditation Sessions every Sunday at 6:30 - 7:30 PM IST.

Guided meditation to reduce stress, improve mental healthy and clarity, find inner peace and learn how to think positively.

Book your Free Session Now!

contacts us on +91 9821207448 / 9821207228

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Welcome to Sasha Meditation

The session starts on Sunday at 6:30 pm to 7:30 pm

Here is your Free Session link -

Meeting URL: https://meet.google.com/iqz-dkts-xfb

credits: @1-zia-guided-meditation-1

#meditation #guidedmeditation #reducestress #improvementalhealth #clarity #findinnerpeace #thinkpositively #free #online #everysunday #session #offering #freeonlinemeditation #freeonlinesession

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1-sansaar-tutorials-1 · 2 years

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We are offering Free Online Meditation Sessions every Sunday at 6:30 - 7:30 PM IST.

Guided meditation to reduce stress, improve mental healthy and clarity, find inner peace and learn how to think positively.

Book your Free Session Now!

contacts us on +91 9821207448 / 9821207228

_______________________________________________________________________

Welcome to Sasha Meditation

The session starts on Sunday at 6:30 pm to 7:30 pm

Here is your Free Session link -

Meeting URL: https://meet.google.com/iqz-dkts-xfb

Instagram credits: @sasha.mediation

#meditation #guidedmeditation #reducestress #improvementalhealth #clarity #findinnerpeace #thinkpositively #free #online #everysunday #session #offering #freeonlinemeditation #freeonlinesession

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thelightclinic · 2 years

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This Sunday!!!🙌💕🧘‍♂️ All welcome-just show up! #thelightclinic #chanting #meditation #guidedmeditation #kymeditation #spiritualwork #kyhealing @kathryn.french https://www.instagram.com/p/CfKI9u4vtDB/?igshid=NGJjMDIxMWI=

#thelightclinic #chanting #meditation #guidedmeditation #kymeditation #spiritualwork #kyhealing

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floraclinton1200 · 5 months

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Embark on a transformative journey with "Wonders of Inner Clarity: A Guided Meditation for Finding Your True Path." This immersive meditation experience is designed to guide you toward profound self-discovery and empower you to unearth the treasures of your authentic self. Through the art of visualization, you'll traverse the landscapes of your soul, uncovering the passions and purposes that resonate with your true being. As you delve into serene environments that reflect your deepest desires, you will find the harmony and purpose that have been waiting within you. Each breath will serve as a step on the path to your true destiny, illuminating the way with insights and a newfound sense of direction. Join us in this meditation to harness the power of your inner vision, and awaken to the possibilities that align with your heart's truest intentions. Let "Wonders of Inner Clarity" be the compass that leads you to a life of fulfillment and vibrant self-expression.

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singkepe · 5 days

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Unlock Your Cosmic Powers: November Scorpio New Moon Meditation for Profound Renewal!

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Welcome to a soul-nurturing journey. Dive deep into the transformative cosmic energies of the New Moon in Scorpio with this guided meditation for November 2024. Close your eyes and let the powerful vibrations of Scorpio soothe your spirit and awaken your soul. This meditation is crafted to harness the intensity of Scorpio's energy, allowing you to release the old and make space for new beginnings. Embrace the magic of this November New Moon as you embark on a journey of self-discovery and renewal.

Popular Playlists

Guided Meditations ↠ https://www.youtube.com/playlist?list=PLmHVTxkxR16yqSQDydLdtQKEOgJMRC1FQ Transformative Moon Meditations ↠ https://www.youtube.com/playlist?list=PLmHVTxkxR16zdtQDSlq6SG5zKs3lUz9fR Sleep Meditations ↠ https://www.youtube.com/playlist?list=PLmHVTxkxR16z_bNkbSVhJyiUtXo8w5qHV

#NovemberNewMoon #ScorpioSeason #MeditationMonday #CosmicConnection #RenewalJourney #SpiritualAwakening #InnerPeace #MindfulnessPractice #HealingEnergy #ManifestingMagic #LunarMeditation #SelfReflection #GuidedMeditation #Youtube

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solaura-moonlit-soul · 17 days

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✨ Embrace Financial Abundance with my Money Abundance Clearing Guided Meditation! 💰💫

Ready to unlock the flow of prosperity into your life? My guided meditation is designed to help you clear away any blockages and limitations surrounding money, allowing abundance to effortlessly flow into your reality.

🌿 Key Benefits:

Clear Blockages: Release limiting beliefs and fears that may be hindering your financial success.

Attract Abundance: Align your energy with the vibration of abundance, attracting wealth and prosperity into your life.

Manifestation: Harness the power of visualization and intention-setting to manifest your financial goals and dreams.

Stress Relief: Experience deep relaxation and inner peace as you let go of financial worries and anxieties.

Empowerment: Feel empowered and confident in your ability to create the financial abundance you deserve.

Ready to embark on a journey of financial liberation? Allow my Money Abundance Clearing Guided Meditation to guide you towards a life of wealth and prosperity. 💵🌟

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#MoneyAbundance #WealthManifestation #GuidedMeditation #ProsperityMindset #FinancialFreedom #LawOfAttraction #ManifestationTechniques #AbundanceMeditation #ClearingBlocks #AttractWealth #Youtube

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cavorta · 17 days

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youtube

My most watched video on Youtube is

"Guided Meditation To Communicate With Your Deity". It is rather short and suitable for any deity. If you need more time for your conversation with a deity, simply put the recording on pause for as long as you need. Try this meditation if you have already built a relationship with a deity, or are building one.

#guided meditations #guided meditation #guided visualization #guidedmeditation #pagan deities #pagans of tumblr #paganism #polytheism #pagan #pagan gods and goddesses #Youtube

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innerpeacemeditation · 22 days

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youtube

#SleepMeditation #StressRelief #AnxietyManagement #GuidedMeditation #Relaxation #Wellbeing #Mindfulness #MentalHealth #Youtube

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