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#goal achievement
theambitiouswoman · 4 months
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Everyone’s raving about this book right now and I just realized this is how I manage my own goals. The book is about creating systems and time management. Instead of longer time frames, you shorten them. Like saying okay if a year is only 12 weeks, how do I need to structure myself to make better decisions and accomplish this goal. I do this up to the day as well. Every “day” for me is 2-3 days. Because I segment the days and focus on the tasks that move the needle. Giving yourself too much time to achieve a goal is a sure fire way to not achieve it.
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femmefatalevibe · 7 months
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There are a ton of things I want to get into.. Martial arts, drawing, learning a foreign language, sewing, programming. Math. Scrapbooking. Unfortunately just the sheer amount of ideas and goals I have overwhelm me and I have no idea where to start, because I do not think I have time to practice all of those things, and they all sound so attractive and I can‘t decide where to begin. This undecisiveness leads to procrastrination in my case. Do you have any advice?
Hi love! I would say to create a hobby "roadmap" for yourself.
Consider the main goals you want to achieve in each area. Create a SMART goal (or two) for each hobby (e.g.: I want to get a yellow belt within 6 months; I want to create XYZ types/number of portraits of XYZ subjects before the end of this year).
Break down the larger goal into individual milestones/tasks for each hobby/area of interest(Enroll in a semester of weekly martial arts classes; Take a drawing class to create a work of XYZ subject or to learn XYZ drawing technique this month, next month, etc.)
Create a timeline for each hobby/interest and put all of these timelines together on one shared document to see your overall "roadmap"
Plan your non-school/work hours around this timeline and track your task completion/progress over the next few months
Reevaluate your goals, plan, and tasks/timelines as needed
Hope this helps xx
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smokietaylor · 4 months
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Today is a very important day of acknowledgment
They say that a novel is approximately 70,000 words. As of this week, I hit over that word count on AO3 with all of the fics I have written combined.
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The reason that this is important to me is that when I started writing fanfic back in July (July 9th, to be exact), I thought that fanfic would just be one of my ADHD hyperfixations that I was going to give up on in a month.
To the contrary, fanfic has been an outlet and escape, away for me to process some issues and build a small little community in my corner of this internet. Suffice to say, that I am really happy with how things have turned out and I love you all.
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juliametzgerart · 1 year
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The first artwork I did last year for Magic: The Gathering! A dream come true, and I was incredibly happy to start out with an angel. Angel Token Streets of New Capenna AD: Cynthia Sheppard (c) Wizards of the Coast
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luckygirlswerise · 1 month
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Here are some of my goals for the remainder of March:
Wake up at 7:15AM every weekday
Study coding for tech apprenticeship for at least 1 hour a day
Take a walk in the park at least 1 day a week
Go to a bookstore at least 1 weekend
Make Youtube videos
I also wrote down some financial goals but I want to keep that part private. These are the most realistic goals for me. I'll update ya'll In April and see how my progress went.
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theprincientist · 2 years
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Practice What You Preach - Accountability Check
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In December 2021 I had decided to make changes in my life.
I had no money and felt very depressed due to a personal failure.
It had been the best year of my life, but the last 2 months were very stressful and drained all my money and energy.
When new year came it felt like an opportunity to start over.
I chose 7 goals to achieve this year - 2022. I divided the year in 7 and started working on which individually.
Out of 7 I very quickly realized it was not possible to do it all. So I focused on the most urgent 5.
What was left out? Working out weekly and learning more about financial literacy and investment.
I didn't throw them out completely, I decided that I'd rather do 5 than none. And the two left can be done next year.
3 Things That Showed The Biggest Progress:
1- I've worked on my blog and its social medias everyday this year. And it shows.
2- I read so many books and heard many audiobooks. Just started listening to TED Talks as well. With this I acquired knowledge that let me improve myself to a level I've never been before.
The mindset shifts are visible and I move differently.
3 - I've taken the time to care for my mental and physical health.
I feel amazing like I never felt before. I think the right amount of quality and positive thoughts.
Anxiety levels went from 90% to 10% and very manageable.
Right Now:
Working on the last 4 months of the year. I choose two goals from the five and will be working on them simultaneously.
They are small changes, but changes that count and will make my life better.
4 months left to finish what I started and what I promised myself.
You can do it too. Choose one thing or two.
Start small. It is okay if you forget once or twice. The most important part is that you keep going.
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
It is more important to start and keep going that staying in the same place.
The 4 months will pass anyway. Choose if you'll try something new or keep doing what is not working.
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ultimate-saulo · 15 days
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Last saturday I had my firs ever table as an artist in a local convention and I'm so happy about it!!! I'm also motivated to keep improving and debut in more conventions from my area :D
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healthyskillz · 6 months
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I earned a badge for reaching 100% of my exercise goals this week! Still loving the Tabata Timer app in combination with the Darebee workout posters.
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borngeniusworld · 3 months
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56 Outwork Yourself Lessons
1. “Outwork yourself, not others, and success will follow.” 2. “The only competition that matters is the one with your past self.” 3. “Consistent effort beats talent when talent doesn’t work hard.” 4. “Your biggest competition is the person staring back at you in the mirror.” 5. “Strive to be better than you were yesterday, not better than others today.” 6. “Success is earned, not given;…
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accidentalslayer · 9 months
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THE CHAPTER IS FINISHED
It is FINISHED
Finished.
FINISHED
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Okay but as hard as I was knocked for preferring overnights, it may an adjustment but my new manager is a straight 20/10, I feel like all my hard work is paying off hard!
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animakis · 1 year
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How to Overcome Procrastination and Take Control of Your Life in 5 sec!
Do you often find yourself procrastinating on tasks you know you need to do? Do you struggle to take action on your goals? This simple yet powerful rule has helped millions of people worldwide, today we will explore the benefits of the 5 Second Rule and how you can apply it to your own life. 5. 4. 3. 2. 1. … Lets Go! The 5 Second Rule is a simple, yet powerful tool that can be used to overcome…
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femmefatalevibe · 11 months
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Femme Fatale Guide: How To Set Long-Term Goals
Consider this mind reframe when setting a long-term goal: Long-term goals are a string of short-term goals that work together to culminate in a more nuanced or lofty outcome.
In my opinion, I believe that long-term goals should be determined based on how they positively support a certain aspect of your lifestyle, rather than designed with a strict plan in mind (at least for 5-10 year goals). As we know from the past few years, our long-term plans can easily fall through due to factors out of our control.
So, with these variables in mind, I would say you need to split your long-term goals into 2 main categories:
Evergreen Goals: These goals are fairly straightforward and rely more on an input-output method to achieve them vs. many external variables or contextual success attached to them. Examples of evergreen goals would be saving for retirement or maintaining a healthy body/weight loss/getting a certain certificate training or degree (not in a specific program, but in a general field), and acquiring items like a designer bag. You're in control of whether you put a certain amount of money into an investment portfolio, how much energy you consume in a day, and how much time you spend filling out applications/studying material. While external factors play a role, the success of these goals heavily depends on your determination, consistency, and focus. You just have to play the long game vs. the short-term game to see the results you desire.
Dynamic Goals: These goals take a lot of external factors into account and can heavily rely on many different parties to ensure you succeed. These long-term goals can be to work in a certain type of position or company, graduate with a specific degree or from a specific university/program, live in your dream home, become a successful business owner/author, etc, find a specific type of partner, etc. While self-betterment paired with consistent, strategic, and focused effort play a significant (majority) factor in these goals, you still need the stars to align for these goals to actualize in the way you currently envision them in your mind.
So, when creating long-term goals (especially dynamic goals), set these 5-10-year goals with the intention to be unrelenting about the outcome and flexible about the path to achieving them. Envision the result you desire and why that would improve your life/happiness. Then, work your way backward to the smaller milestone goals you would need to achieve. Once you get to the first major "milestone" that needs to be completed, devise creative and strategic solutions to begin working on this shorter-term goal. Make your 5-year goal into a series of 5 1-year plans. Reverse engineer to embrace the endless possibilities and potential for your success.
Hope this helps xx
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5 Ways to Achieve Your Goals
To achieve your goals, it is important to set clear and specific objectives. Next, create a plan of action, breaking down the steps required to reach your goal. Stay motivated by reminding yourself of why you want to achieve this goal and celebrate your small victories along the way. Hold yourself accountable by regularly reviewing your progress and adjusting your approach as needed. Finally, be patient and persistent, understanding that achieving your goal may take time and effort, but the rewards will be worth it. Get a video course for 5 ways to achieve your goals on GuniGuru.
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perfectuu · 1 year
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It's almost New Year's Eve, which means it's time to reflect, reset, and resolve to become the healthiest version of yourself by making changes that will give you renewed vitality.
In this post, we will discuss 7 ways that you can improve your overall health in 2023!
1. Go for a walk
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According to research, just 10 minutes of daily walking is a simple way to boost energy levels and overall health, contributing to greater vitality.
2. Make contact with others
More than 90% of people who report high vitality say they make time for relationships.
3. Take care of your mental health
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Everyone understands the importance of maintaining one's physical health. But what about your mental well-being? Your mental health, like your physical health, is an important component of your overall well-being and health.
Unfortunately, mental health is frequently ignored or overlooked. This can have serious consequences, including depression, anxiety, and suicidal thoughts or attempts.
Suggestions for mental health:
Make time for things that make you happy.
Maintain regular contact with friends and family.
Get enough sleep and exercise to take care of yourself.
Consume nutritious, well-balanced meals.
If you're feeling overwhelmed or anxious, talk to someone about it, whether it's a doctor, therapist, or a friend.
Practice relaxation and mindfulness techniques such as yoga, deep breathing, and meditation.
Consider going to therapy.
4. Reduce sitting and screen time
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It's difficult to avoid the endless hours we spend staring at screens in this digital age. Too much screen time can be harmful to your health, whether you're scrolling through your phone, watching television, or working on a laptop.
Take frequent breaks from screens and get up and move around during the day. Take a walk, perform some stretching exercises, or simply stand up and move around.
When it comes to screens, it's also important to set limits. Limit your blue light exposure before bedtime and try to turn off screens an hour or two before bedtime. This will aid in the promotion of better sleep quality and overall health.
5. Manage stress levels
Sleep deprivation can result in a weakened immune system, poor academic or occupational performance, and even an increased risk of certain chronic diseases. Aim for 7-9 hours of quality sleep per night to keep your body and mind refreshed.
6. Exercise regularly
It is critical to include physical activity in your daily routine. Choose activities that you will enjoy so that it will feel like something you are looking forward to! Regular physical activity can help you improve your mood, reduce stress, and lower your risk of certain diseases.
Exercise doesn't have to be difficult; even a simple walk around the block or a yoga class can help improve your overall health.
7. Get enough sleep
Sleep deprivation can result in a weakened immune system, poor academic or occupational performance, and even an increased risk of certain chronic diseases. Aim for 7-9 hours of quality sleep per night to keep your body and mind refreshed.
8. Learn something new
Learning engages both your mind and body, and research shows that it can reduce stress and anxiety, resulting in increased vitality.
Thank you!!
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theprincientist · 2 years
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On the Journey To Improve Yourself, Don't Forget Yourself
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Goal setting and goal achievement is the new drug of the 21st century.
Look at the content you consume. Social media, TV, and even books will all tell you to make a goal list and start scratching. Macro goals, micro goals, habit change, mind reprogramming. level up.
I want to advise you to not let this mentality consume you. Life is not an achievement competition. Your worth is not based on how much you have achieved and how much you have to give.
You can simply be and exist without constantly achieving or seeking. You can stop and take breaks.
You don't even have to compare your current self to your old self because in many ways you have already surpassed that person beyond comparison.
This text may seem controversial since my content is about improving oneself. With that being said improving means you have recognized what is good and bad about you. Don't incessantly improve on the bad, Focus on the good as well.
Ask your heart what type of person you want to be. Not just rich or a CEO, but characteristics that are intrinsically yours and not measurable by numbers. Compassionate, sensitive, passionate.
Maybe you wish to be the person that watches sunsets or someone who speaks with their mom every day. Focus on that too.
These are all things you can do outside the setting of achieving and productivity.
You are not your goals. Life is not a competition, not even with yourself. Goal setting and achieving don't have to, and should not make you a slave to your shortcomings.
-The Princientist
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