Tonight, I've been dealing with a fair amount of internalized fat shaming. I have rarely felt okay about my size, much less GOOD. Sometimes, the thoughts are short of a background thought, other times they feel all-consuming. Tonight has been sort of "middle-of-the-road."
The chorus for "I Know Victoria's Secret" popped into my head and ever since, 80(ish)% of my thoughts have been asking the lines of "If only I was that beautiful," "if only I had the frame of a VS Angel," "if only my stomach, thighs, etc. weren't so fat," "if only i had big boobs," "if only, if only, if only..."
Do you ever experience internalized fat shaming? What do you do to combat it?
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Body Positivity:
TW: body shaming, fatphobia, skinnyphobia, eating disorders, and the like.
I'm so fucking angry and triggered right now, and I need to vent. I was at what was supposed to be a fun family event, and because I didn't want to completely blow up, I stepped outside. But I am SO PISSED that I need to get this out. While trauma dumping on a toxic website is probably not the best idea, I literally have to vent, or I'm going to explode, and I REALLY HOPE someone will read this and learn something.
I think the body positivity movement has been great—and I wish we had something like it when I was growing up because, trust, it was non-existent. But, like many things, it's great on the surface, but a certain segment has morphed it into something that is as destructive and hateful as the behaviors/actions that led to the need for such a movement.
Some background, so you understand my perspective. I've struggled with my weight my whole life. I've been everything from a size 6 to a size 22. I'm very tall, and when I was at my thinnest (mostly because I was starving myself), people came up to me constantly to tell me how amazing I looked. I'm talking friends, family, co-workers, people at the club, and strangers on the street. I was literally dangerously underweight. My family doctor, who had treated me most of my life, was begging me to get help.
I wound up getting help for what turned out to be an eating disorder and moved past that as much as I could. Since that time, my weight has fluctuated from average, to "a few extra pounds", to very overweight. While I am usually OK with myself and try to be positive about my body, it can be hard. I don't like the way I look right now, and I’m ashamed to say that because I don’t feel that way about others. Beauty is not a number or a size, and I know that, but I am my own harshest critic. It doesn’t help to have the voices of many people, people who were supposed to love me, in my head constantly at these times.
“Do you think you should wear that?”
“Oh, that dress is so becoming on you!” (Meaning: it hides some of your fat!)
Or my favorite, coming home in an outfit that I felt so good about that I thought I looked adorable in, just to have my mother (and later my husband) say something like:
"Perhaps you should retire that until you lose some weight."
or
"You actually went out in that?"
(PS - I am divorced and barely speak to my mother)... I'm doing so much better, but I know I'll never be 100% comfortable, and, as with most things, the voices seep in when I'm at my lowest. So I GET IT. I get it big time.
But - on to today.
We have a wedding taking place later this week, so the family has descended like the buzzing locusts they are. The ten women in the bridal party, of all shapes and sizes, are at my house for a get-together, and they began complaining about how ugly the dresses are. (They really aren't the nicest dresses.)
The eight anti-dressers were commiserating when one, we'll call her Obnoixous Bridesmaid (OB), loudly announced that another bridesmaid had to shut up and leave the conversation because she's thin (we'll call her Thin Bridesmaid—TB), and therefore has no business being there. I should point out that TB's contribution to the conversation was the dresses were cheaply made and "is so damn shiny" and, for the record, OB is not thin but not overweight.
So another bridesmaid, who is extremely close with TB, jumped in to defend OB, going on and on about how much she "hates" TB for complaining when "everything" looks good on her. TB looked like she was going to burst into tears but stayed silent. It morphed into four grown-ass women bullying TB, so I stepped in and told them all to shut the fuck up. Minutes later, TB left the room, and I found her in the bathroom in tears, saying she wanted to go home and skip the rest of the events - up to and including the wedding.
I went back to the room where the 4 were still mocking TB, and I told them I was appalled by their behavior and they could shut the fuck up and apologize, or they could leave my house. I was told I should understand because I'm a "big girl," too, and therefore should be on "their" side.
Are we fucking kidding me here?
I should point out that 3 of the 4 asshole bridesmaids are well aware that TB has dealt with a serious eating disorder that stems from being body shamed by grown-ass men in her family when she was a mere child. She's dealt with outright abuse and trauma, and they know how bad it's been. She doesn't walk around mocking other's bodies or bragging about how "good" she looks; in fact, she struggles to feel positive about her looks at all.
Body positivity should be about everyone loving their body, no matter its shape and size, and never subjecting ANYONE else to shame because of theirs. When the fuck did it became "fat chicks have to stick together and fuck them skinny bitches."
I'm so on fire I had to step away before I ended up on the evening news. On a micro-level, I'm disgusted with these people, and this has put a total damper on the wedding events this week.
But on a macro level, I have seen this time and time again. Yeah, our society is fucking horrible when it comes to how it treats fat people, especially fat women, and that should change. But it's as fucking wrong to be skinnyphobic as it is to be fatphobic. Perhaps, ESPECIALLY AS FUCKING WOMEN, we should be uplifting and supportive of one another. PERIOD. Don't we see that the obsession to be thin and eating disorders stem from the same fucking toxic place that shames fat people? That's where it is BORN.
I'm so sick of seeing this trend in everything. Every movement I'm involved with is dealing with this... YES, be proud of YOU, ESPECIALLY if you're in a marginalized or maligned group. YES! DO IT! I've got your back in every way! But don't fucking turn it into an us vs. them... even with people you supposedly love! Don't become the fucking monster you profess to hate.
Is asking for human decency really too much? I'm literally shaking.
We really, really have to do better than this.
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In JJK the likes like Satoru, Mahito and Sukuna WILL fatshame chubby Darling, but Geto, I think, will totally do it too, as he is grown up, he became a lot meaner and petty and if you are not sorcerer it will tad worse for you chubby self
I had the dumbest thought of Mahito going "I can get rid of your excess body fat if you want! Here 😊" And he literally removes chunks of your fat and turns it into a Curse by imbuing your fear, pain, and body shame. Like it's a walking lump of fat just waddling around and bc it can tell it came from you it treats you like a parent. And Mahito has the gall to ridicule you for being so freaked out after he fucked up your body proportions and put your life at risk (imagine liposuction but without a sterile environment and no attempt at preparation or outpatient care). "Whaaat? You said you wanted to lose weight! I helped! It's a lot faster than dieting or exercise. And if you gain more weight again, I'll just make another one! It's a nice little incentive to not get that size again."
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