#food that helps depression

[aeirithgainsborough]

#im just like her fr

YELLOWJACKETS 105. Blood Hive

#im sorry shes so valid id suck too! i wouldnt wanna help id want 2 lie down and be depressed. its awful. shes 17. its okay she couldnt do it #think more ppl should give her a break #yellowjackets #yellowjacketsedit #jackie taylor #jackietayloredit #96yellowjackets #dailyflicks #tvedit #filmtvcentral #cinepix #** #like camping is fun for 3 nights max but i have a tent and food and comforts and i know im going home #after 3 nights i want my bed and shower

[moonlight-stalker]

# 107 DcxDp

The new boy is sitting at the table that Damian and Jon sit at, Damian is going to tell the boy to pick a different table but Jon walks up to him and starts talking.

They learned his name was Daniel (Danny) and is from a small town known as Amity Parker he had moved to Gotham with his godfather after his family had died. Damian and Jon have learned that Daniel likes space and making things, over the next couple of days Damian starts to notice things like how Daniel will often come to school injured and will not eat anything during lunch. Every day Jon offers to share his food with Daniel, and he always refuses saying that he can't take Jon's food. This went on until one day Damian brought an extra lunch with him gave it to Daniel and told him to eat it or he would force him to, Damian had done some research and found out that losing someone can cause a person to lose their appetite.

This routine went on for a couple of weeks before he and Jon found out how bad it was, Daniel had come to school late with bandages over his head and many new injuries and had claimed that he had fallen down the stairs before leaving his house, neither Jon nor Damian believe it but let it be. At lunch, Damian had Daniel his lunch and he ate in silence, he had decided that he needed to research Vlad Master and figure out if he was harming Daniel. After finishing lunch they all went to throw away their trash when Daniel tripped, Jon helped him back up, and once Daniel was up he told them that he was going to the bathroom before class and left. Jon pulled Damian to the side and told him that he thought that Daniel's injuries were much worse than they seemed and explained that he had heard several snapes that he thought were stitches.

Damian told Jon that he would go check on him to see if he was okay, When Damian got to the bathroom he heard Daniel throwing up, and when he opened the door he saw Daniel on the floor holding his side that was bleeding.

As halfas Danny and Vlad still need to eat human food but it needs to be infused with ecto. If they try to eat food that's not infused then their bodies will reject it and if they force themself to keep the food down it will start to rot and make them sick, and weak.

They can't eat out in public/front of people because the amount of ecto they need is enough to bring the food to life, and it can be extremely toxic to humans.

So the night before Damian found Danny throwing up and bleeding in the bathroom was the day that his and Vlad's food had broken out of its containment and started a war with them both that went on until morning, by the time Danny and Vlad had won and had both treated the injures it was time for them to go to work and school neither had time or energy to get more food to prepare and eat. So when Danny tripped he not only ripped some of the stitches but also almost caused himself to throw up the food he was trying to keep down.

#My post #Dc/dp #Dp dc crossover #Dc x dp fanfiction prompt #Can be #Dead serious ship #The bats think Vlad is hurting Danny #But they see that Vlad is also often injured and not eating #as well and come to the conclusion that they both are extremely depressed and are slowly self-destructing #Both Vlad and Danny are depressed but it's not as bad as the bats think it is #In reality #Vlad and Danny have to fight and catch their food every morning before school and work #and when they come home #The bats think they are helping by going over to their homes and constantly inviting them over for food #They don't realize they are making them sick and starving them by accident

[randomreasonstolive]

Reason to Live #9475

 Really good cheeseburgers.  – Guest Submission

(Please don't add negative comments to these posts.)

#sad #help #hope #reason to live #depressed #depression #empty #alone #mental illness #anxiety #trauma #guest submission #mental health #good #burger #cheeseburger #food #tasty

[imagionary]

Top Dog ref 3 (I'm happy with this one! ^v^)

Stupid shitpost I made towards @wolfylch under cut xD

#Top Dog can be drawn anywhere between fit to fat #since his weight tends to fluctuate ((the middle doodle being his average look)) #Top Dog loves his job and fiancé and daughter and friends; he enjoys being a good boy! #he gets extremely anxious whenever he loses his chew toy because it helps keeping his cravings for toon ink and oil under control #he doesnt like being a bad boy #he's kinda like a rockafire animatronic and is fuzzy cause if it; when he's fat he's pretty squishy x3 #He loves guitar; food; zebra print and pinks and purples; lightning and stars; and good attention #he can be a bit of a narcissist sometimes; and his depression and anxiety can get a hold of him at times making him self concious #but The is always good at making him feel good about himself and letting him know that he's handsome all the time #cause he is and he knows x3 💚 #top dog #ttcc #toontown corporate clash #toontown: corporate clash #imagionary rambles #ttcc au #ttcc oc #kylerr kyss playzer #he's a clone fusion between graham and zak #he hates the name that brian gave him and refuses to be called by it; kylerr is supposed to be pronounced “killer” #but if he had to be called his name he'd prefer it be pronounce like “kai-lerr” #cw blood #((for Top Dog eating the cat toon))

[aro-culture-is]

quick note - this blog is gonna be sparse again for at least this week. trying new medications and tbh initial side effects are not super pleasant + actual effects build up. as a result: currently as if unmedicated for mental health, with anxiety+ side effect, extra fatigue, dizziness, and fatigue. it's uh, sure something.

totally recognize that most of y'all know we're absent at times due to health things, just wanted to give a heads up that this one is at least anticipated.

#fun fact sometimes condensing meds just means poorer treatment of some conditions #this is a re-expansion + new thing #so that instead of poorly treating my mental health and using an unusually high dose SNRI for another (physical) condition #i will hopefully both be in less pain AND not depressed af AND also have an appetite again #i doubt i will be lucky and not have a fucked stomach due to meds but one can hope that an appetite will allow me to eat foods that upset #my stomach a lot less #my health is forever a massive balancing act #every time a medical thing is like 'so what meds do u take' i'm like here i wrote it down for u #and they're like 'oh. ooookay. let me just...' *five minutes of typing and clicking later* #'so! what did you come in for again? uhuh. you said you experience pain daily? with your chronic pain thing? hm. have you tried yoga?' #/gen #like. straight up every time i say 'i am in pain all the time due to fibromyalgia' they are like 'ooh studies say regular exercise helps' #and like. theoretically yes! but also. i would be lying if i said the fibromyalgia studies i've skimmed don't set off general 'bad science' #alarm bells in my brain #like... cool you performed a fibromyalgia study with... all male lab rats? mhmm? so are you aware fibromyalgia appears to occur #overwhelmingly in women? like. data seems to suggest between 70-85%? #(not that the data can't still indicate things but it certainly makes male rats a poor choice of model for tests on it) #also just... idk i've looked at some metaanalysis and been like 'okay cool theory and for all i know about human bio or bio in general that #sounds more or less correct BUT. you never discussed that one study on this subject that did NOT support your conclusion. #and that's 1) interesting when it was the most diverse group of subjects and the exceptions often teach just as much as the 'rule' #2) just shitty science. tell me how your theory is still credible when some evidence doesn't fit the model. #like... 'given that all other studies were primarily conducted on white american women in their 30s to 40s it is possible that this model #only explains (the early effects of fibro since that's a typical onset period) / (a possible genetic link primarily found in white women) / #(a possible sign of bias in diagnosis that demonstrates the possibility that there are different causes) / combinations of all of those #like... idk a paper that just throws out things that don't support it is a pretty big red flag #it doesn't mean the conclusion is entirely incorrect but it is often important to understand the context in which it applies #like... it's very easy to jump to an incorrect conclusion if you used something in the wrong context #ie: thumbs up is a good job / positive thing in a lot of western civilizations. teenage kee once went to china and discovered it to be #neutral to offensive in many areas outside of major tourist locations that were used to it #anyways i gotta sleep

[tittyinfinity]

it's crazy finding out you're autistic as an adult bc then you start to notice the ways it affects you and has affected you throughout life

and then it becomes a hyperfixation bc you're like "omg this makes so much sense now" and you start feeling a bit better about yourself knowing that there's an explanation to everything

#.bdo #autism #''panic attack disorder'' they have all been full-on meltdowns #which is just as much of a reason that I stopped working as my chronic pain #bc the last job i had i quit in the middle of a phone call #bc the lights and sounds on top of the problem solving on top of my ADHD were Too Much #i was also incorrectly diagnosed with both bipolar type 1 and BPD #it was the PTSD mixed with everything else like my post-partum depression and psychosis #found out that the ''bipolar'' was just me being happier when i have my pain meds #and getting everything done in those couple of weeks where i felt better (''mania'') #and of course more depressed when i'm in more pain bc i can't not notice it #and then also my period really fucks me up too and i get extremely angry for 3-7 days straight #but anyway #i noticed how i stim and how the way i think specifically in patterns and numbers #i've always had really bad texture issues w both food and fabric #i have misophonia and can also feel certain noises (ESPECIALLY mouth noises)(ESPECIALLY if it's repetitive) #it makes me feel like i need to make the noise too #and half the people in my family have vocal stims #ik they can't help it but it sends me into panic attacks & meltdowns #i can hear electricity on top of my tinnitus #i get socially overwhelmed easily bc of all the masking #i talk to myself and make my own noises when im alone #i have repetitive thoughts that will cycle for weeks sometimes months at a time #so i think the ocd is comorbid #bc ever since i was like 5 i've had this pattern that i HAVE to tap on things every now and then or it drives me insane #i get intense hyperfixations for months or years #there's just a lot i notice about myself now

[henarten]

To those in charge of hiring processes everywhere that won't get back to me I wish you a merry indigestion

#fuck capitalism #fuck the fast food industry #fuck my own depression #pls someone help me not get stuck in a cycle of self destructive thoughs #i just need to make a resume project

[snarp]

Can someone direct me to a food safety specialist? Someone with reason to know which categories of food are being most-severely impacted by the lack of FDA inspections? I have a suspicion that I want to discuss with someone who knows what they're talking about before I risk posting about it on The OCD Site.

#i have been reading food safety educational materials and they are not helping me #not intended for my demographic and not intended to address this specific concern #food cw #unsanitary cw #medical cw #depressing cw

[iiflywithmeii]

anybody know what to do when u have food poisoning? 😭

#actually bpd #bpd culture is #bpd feels #bpd fp #bpd problems #bpd safe #bpd thoughts #bpd vent #depressing life #depressing shit #sorry for being depressing #depressiv #i’m so lonely #i’m bored #im bored #i just wanna sleep #i hate it so much #i hate it here #why am i like this #i hate this #i hate everything #i wanna die #bpd #food poisoning #send help #please help #i’m outraged #i’m going insane #i’m just a girl #i’m sad

[deadwhisper]

you do not understand the desparate need that sometimes overtakes me. The absolute fucking need to starve every centimetre of my body and to watch it writhe in pain. To lose every connection to every nerve end and to finally, finally disappear.

#Help #my mind is a prison #sad #Depression strikes again #pls take care #Of your #mental health #drink water #And eat your food #And remember #Do not be afraid #You are strong and you can face this

[anandasamsara]

SIMPLE COMMISSIONS OPEN

Ok, i cant find any other job nor other way to make some money rn. I still have to pay 450 for credit card, that we used to buy groceries, 450 for electricity and at least mom's phone. Ideally, 700 that we owe for the apartment payments, but we can keep pretending it doesnt matter as much.

So, opening sketch and whump comms bc i cant bring myself to do more than that rn. I can barely bring myself to draw at all. I could even toss some notion of nsfw for an extra 10 bucks.

Prices, how-to's and more info >>here<<

Im relatively desperate, bc even tho i managed to pay the internet bill, it doesnt matter if electricity is cut down, specially as we're having heat waves of about 40C for the last week with no end in sight.

(I listed the amount i need in brazilian real, so it would be around 250usd. 400usd if we count the apartment things that im ignoring.)

#emergency commissions #commissions #help an artist #thankfully my aunt decided to buy us some groceries but it wont last much #paid a few bills with money my friends gave me as a christmas present but im still very embarassed by the need #even more so that i didnt manage to make it last more than a month #also my dad being home is becoming a problem #me and mom are trying to eat less so we can keep having food for longer #and he spends the whole day eating everything he sees #its been hard and i dont want to ask for help but i dont know what else to do #no one else will help bc we have a capable man at the house and why cant he go back to the job HE ACTUALLY HAS to keep us afloat #but he doesnt want to so now i have to take care of the bills myself #doesnt matter that i was fired bc the computer can do the same work i did #im very tired and trying to not spiral into depression yet again

[randomreasonstolive]

Reason to Live #9490

 Boiling some noodles and having a nice night watching shows.  – Guest Submission

(Please don't add negative comments to these posts.)

#sad #help #hope #reason to live #depressed #depression #empty #alone #mental illness #anxiety #trauma #guest submission #mental health #noodles #food #shows #entertainment #streaming #hobbies

[emiliemaria]

.

#everyday I wonder if there are other people like me who are doing absolutely nothing to help themselves #like #i have almost only nd a'd depressed friends and family #but they all do something to help hem go through it #like they don't let it spoil their whole life #whil i've been waiting since my teen years for things to be better on their own #while* #like I'm living this way because I don't do anything lmao #this is all my fault like I don't have any goal in life it's actually crazy #i could end it all because it wouldn't change a thing #but I'm procrastinating it too because that's all i'm good at #waiting #until death i guess #but don't worry guys i'm still trying to find positive stuff in my daily life so i don't jump in front of a train #like yeah nice i read this fic that will be updated weekly so I can't go before finishing it #or wow i still have so many books to read #and things to draw #and food to taste

[extraordinaryandroid]

i do think it's funny that connor acting like a maid for hank became a fandom trope because in reality although i don't doubt connor would help hank around the house when his depression was preventing him cleaning in most cases hank would probably grumble at connor to stop because he isn't some domestic android maid. connor would probably have to put his foot down and say as his roommate he does contribute to some of the mess, and therefore will help.

#hankcon #thoughts i have when mopping the floor lmao #like if anything i think connor making hank realise he Needs the help probably springs him into action with being more proactive #... with these things. then realising Huh it's nice to have a cleaner space and food in the fridge whod've thought #and i mean i know depression. it's a constant uphill and i don't want to ignore that. connor would help. but he wouldn't enable.

[sunsetzer]

As a certified FF6 enjoyer I really loved the attention the characters got in OO so much. I think maybe the writers had a soft spot for a few games in particular and 6 was definitely one of them. They really captured the charming spirit of the Returners, and they were also multi-dimensional in characterization as well, which they absolutely could have been lazy with for a mobile gacha game. I think there was a lot of love put into it and I can't imagine how the team feels having the game axed before the story got a chance to finish. :(

#im like speedrunning the stages of grief bc im too depressed to be angry for more than like a day #now im just sad lol #the devs are probably upset too and seeing all of us upset isnt helping i imagine #i played through unshakable conviction like... four times lmao #loved how this game gave us more insight on what these characters were like #setzer and the other pilots fighting over who got to drive the airship #edgar and the other machinists/engineers talking mechanical jargon #and also being very politically savvy and shrewd when dealing with characters like vayne #terra hugging mog ;; precious #i loved that locke and noctis and noel became a trio lmao it works so well #and the returners getting to reunite with leo!!! #and sabins lost chapter where they think hes a bear lmfao #and then he goes on about wanting to support edgar at the ending and hhhhh #dffoo really was good fucking food for ff6 fans #ff6 #final fantasy vi #final fantasy 6 #ffvi #dffoo #dissidia final fantasy #dissidia opera omnia

[aquietanarchy]

Yarrow, do you happen to have any good vegan recipes that you'd be comfortable sharing on tumblr at all? Have been trying to eat way less meat and am somewhat hankering for more recipes than my two vegetarian cookbooks have. (Hope you're doing well!)

sure thing! it might get a bit long because i really like food. you know how some dogs are primarily food-motivated and will do anything to get a treat? i am one of those dogs lmao

i'm really bad at making decisions, including what to eat, so lately i've been "stealing" some recipes from Purple Carrot. the whole meal plan/food delivery thing doesn't seem practical to me, but they post all their recipes for free online and i really enjoy a lot of their ideas, just modifying them a bit for my own needs. for example last night i made this Crispy Harissa Tofu, except a) didn't have fresh mint available so i used dried basil; b) had raisins in my pantry already so i used those instead of currants; c) couldn't find harissa locally so i literally just used sriracha, and made a separate dijon mustard-based glaze for my husband who can't handle spice; and d) i'm okay with honey so i used that instead of agave. (maple syrup or simple syrup works too as a vegan sweetener) ...so a lot of my cooking is stuff like that, finding a recipe and only vaguely following it. i've been modifying Purple Carrot ideas for maybe the last month and a half or so. only having 8-15 recipes to choose from helps a lot with my decision fatigue so i might be doing this for a while xD

here's some more websites that i like to look at for inspiration:

From My Bowl

The Buddhist Chef

Minimalist Baker (not everything here is vegan, but still a lot of good, simple ideas)

Cheap Lazy Vegan (the title of this one says it all <3)

Shane and Simple (i don't agree with the whole diet-culture flavored "oil free" thing, but i remember really liking a squash casserole i made from here before)

Plant-Based on a Budget (i followed some of their meal plans back when i was first going vegan and they were very helpful! i got sick of oatmeal real fast though and am only in the last few months enjoying it again)

Pinch of Yum (again, not all vegan, but still plenty of ideas)

Holy Cow Vegan

Rabbit and Wolves

Here's a few easy staple dishes that i fall back on regularly:

-spaghetti: you can spruce up canned marinara by first cooking onions and garlic in margarine before adding the sauce, and get some protein in there by either using plant-based "meatballs", lentils, or textured vegetable protein. you can also make a nice mock-parmesan topping by adding walnuts, nutritional yeast, onion powder, and garlic powder to a food processor and pulsing it until its crumbly. or just use a generous amount of nutritional yeast. i know i'm being that stereotypical vegan by hyping up nooch but it's SO good and life-changing i swear to dog

-tofu stir fry: press extra-firm tofu to get as much moisture out as possible and cut it into cubes. fry in sesame oil with seasonings of choice. (salt and pepper, of course; if you can get or make a Chinese Five-Spice blend that works really well; otherwise i would probably fall back on a blend of cumin, cinnamon, anise, and ground ginger). cook the tofu on high heat for about 3-5 minutes and set aside, then dump a bag of frozen stir-fry vegetables into the same wok or skillet and continue to cook on high heat. add in minced garlic (i keep a jar of pre-minced garlic in my fridge because i'm lazy), ginger paste (again; lazy), some brown sugar (or other sweetener), a hearty splash of soy sauce (or tamari), and some lime juice (or other acid-- i was out of lime juice the other night so i used rice vinegar, and that worked well) ...you can see i don't really "measure" things lol. cooking is an art and baking is a science which is why i don't bake serve cooked vegetables and tofu on top of rice or noodles

-rice bowl: rice and beans!! canned beans because who has time for beans!! very good with roasted broccoli, sweet potatoes, brussels sprouts, or butternut squash(you can roast most vegetables straight from frozen) and topped with a creamy sauce. if you're in the Pacific Northwest of the US and can get your hands on it, i highly recommend Yumm Sauce. i am addicted to this stuff and go through it too much so i've had to start to looking for alternatives because it is admittedly a bit pricey for how quick i can go through a bottle. a lot of vegan creamy sauces will call for soaked cashews, which requires a level of forethought i can't usually commit to, but is worth it when i remember to soak the cashews beforehand. other than that, tahini is my go-to base for a creamy sauce; i just whisk it together with lemon juice, syrup, garlic, some water, salt, and pepper.

creamy root vegetable soup: start by sauteing your aromatics (onion, garlic, leek, shallot etc) in olive oil. add Root Vegetable (carrots, potatoes, parsnips, beets, celery root, whatever you have on hand) and continue to saute for about ten minutes. add vegetable broth and a can of coconut milk. bring to a boil then reduce heat and let it simmer for about 20 minutes. add some acidity at the last minute, with vinegar or citrus juice. you can use an immersion blender to make it extra creamy or just eat it as-is

salad: arugula, spinach, or a spring mix for the greens, plus nuts and dried fruits, and some mock-chicken strips if i'm feeling fancy. make an easy vinaigrette dressing with olive oil and balsamic or red vine vinegar, plus a bit of salt and pepper and maybe some dijon mustard

general vegan tips:

-most tofu recipes are best with extra-firm tofu. just press it first by placing it on a plate, covering it with paper towels or clean kitchen towels, and then put another plate on top and let it sit for a bit. but if you're pressed for time, in my experience usually just firmly and thoroughly patting it as dry as possible before cutting works good enough

-while i love cooking, i'm also aware that i'm liable to run out of spoons at any moment, so i allow myself to take as many shortcuts as i can. pre-minced garlic and ginger paste, pre-made spice blends, even pre-cut and frozen produce, etc

-salad greens can last up to two weeks in the crisper if you put a paper towel in with the bag/box

-mushrooms last a lot longer if you store them in a paper bag

-oat milk is my favorite plant milk because it's very creamy and is much more neutral tasting than soy or coconut. if you're trying to replace milk and fat is one of the main things you're getting from that milk, try not to use almond milk because it's thin and sad and flavorless

-cooking oatmeal with oat milk is existentially weird but overall tasty

-there are a lot of great meat alternatives out there nowadays! Gardein has good frozen meatballs and chicken strips; Beyond Meat makes good burger patties and sausages; Field Roast also makes sausages that i enjoy; and Tofurkey has some good chicken alternatives. if you can find it, young jackfruit makes a really good alternative to pulled pork. i made some tacos with it a while back and it was uncanny how meat-like it was. the only thing with jackfruit is you might want another source of protein with your meal, since the fruit itself doesn't have much i don't think

-any balanced meal imho should have a combo of carbs, protein, and fat. mix-and-match plant-based macronutrients to find what works for you. grains are a good source of carbs: i love white rice (easy to cook), couscous, millet, and even the occasional quinoa; legumes and nuts provide a good amount of protein; nuts and seeds are also great for fat, along with coconut and avocado

-nutritional yeast nutritional yeast nutritional yeast nutritional yeast nutritional ye

-oreos are vegan thank god for oreos

hope this little ramble was helpful! :3

#answered #fannish-snailien #like. i really AM food motivated #i make meal plans for each week and it's absurd how much it helps with my depression #like...having yummy stuff to look forward to is enough to get me out of bed and semi-functional lmao #fuck diet culture #if food is my motivation for living a good life then GOOD i have a reason to live bitch!!! #my other piece of advice is related to this: if you're going to plan recipes make sure they're recipes you're excited about #don't feel obligated to eat something if it's healthy but not appetizing #idk my two cents #long post #food #recipes #vegan #plant-based #veganing on main #resources