Best Books on Food!
Taste by @stanleytucci.A book, that you would enjoy reading not just if you like eating, but if you like cooking too! The tone used in the book, the way it has been written, takes us back to his childhood days and memories! This book has Taste on every page, while some pages are sweet, some are Bitter. The whole read is a meal! You wouldn’t like to miss it!
The Food Mood Connection by…
View On WordPress
0 notes
⭐Vitamin Cheat Sheet⭐
Vitamin A: Vision, immune system, skin health.
Vitamin B1 (Thiamine): Energy metabolism, nerve function.
Vitamin B2 (Riboflavin): Energy production, skin health.
Vitamin B3 (Niacin): Cellular energy production, skin health.
Vitamin B5 (Pantothenic Acid): Metabolism, hormone production.
Vitamin B6: Brain function, mood regulation.
Vitamin B7 (Biotin): Healthy hair, skin, and nails.
Vitamin B9 (Folate): Cell division, DNA synthesis.
Vitamin B12: Nervous system, red blood cells.
Vitamin C: Immune system, collagen synthesis.
Vitamin D: Bone health, immune function.
Vitamin E: Antioxidant, skin health.
Vitamin K: Blood clotting, bone health.
Calcium: Bone and teeth health, muscle function.
Iron: Oxygen transport, energy production.
Magnesium: Nerve function, muscle relaxation.
Zinc: Immune system, wound healing.
Potassium: Fluid balance, nerve function.
Iodine: Thyroid function, metabolism.
Selenium: Antioxidant, thyroid health.
31K notes
·
View notes
Is Harrow still into making soup or did she leave that in her past? If she still makes it, how do the others like it?
dulcinea likes strange things to spice up her life
its a natural talent
871 notes
·
View notes
crystal exarch's technologically advanced utopia has bagged chips
did the allagans have bagged chips. is there a cardboard factory somewhere. i am going to die mad about this unless someone addresses what the fuck is going on in the crystarium.
414 notes
·
View notes