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happygracie · 1 year

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The East Coast Championships at @hunterspointesportingclays is a shoot I always look forward to! No matter what the weather is, we ALWAYS have a good time!! At least it didn’t snow on us this year 🤣 I was pleased to walk away as Lady Champion in both the Main Event and FITASC! I want to say a massive thank you to the Oliver family, who is always working to evolve this shoot into a bigger and better event every single year!! In addition to their own masterminds, Mike and Braxton, they brought in Joe Scull, Rick Hemmingway and Eric Dorsey to set some awesome target presentations! Rain or shine my @gueriniusa Invictus III MSPEC plus some @gameboreus #RoseGolds will lay the SMACK DOWN on targets!! Incredibly grateful for my #MentalCoaching that helps to me #FocusOnThePositive for a #MindsetOfExcellence !!! @syrenusa @fabarmusa https://www.instagram.com/p/Cpu-XDOumCU/?igshid=NGJjMDIxMWI=

#rosegolds #mentalcoaching #focusonthepositive #mindsetofexcellence

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hongchicken · 1 year

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The power of gratitude and how to practice it

What is Gratitude?

Gratitude is an emotion that can be evoked by a thought, an action, or a feeling. It is an appreciation for the things that we have and the experiences we have encountered. Gratitude is one of the most powerful emotions that can lead to improved mental health and well-being.

Gratitude is more than just a feeling; it’s a practice that can be cultivated over time. It can be seen as a positive attitude towards life and the people in it. It can help us recognize the good in our lives, be thankful for what we have, and appreciate the people and moments that have enriched our lives.

Benefits of Gratitude

Studies have shown that gratitude has many psychological and physical benefits. People who practice gratitude have been found to have improved mental health and well-being, increased happiness and life satisfaction, lower levels of stress and anxiety, improved relationships, better sleep quality, and even physical health benefits such as lower blood pressure and improved immune system functioning.

Gratitude has been found to be extremely beneficial to mental health and overall well-being. It can help us to recognize and appreciate the good in our lives and be thankful for the experiences and moments that we have had.

Practicing Gratitude

Practicing gratitude can be done in many different ways. Here are a few ideas to get started on your own gratitude practice:

Start a gratitude journal: Writing down the things that you are thankful for each day can be a powerful way to start your day off with positive thoughts.

Express gratitude: Express your appreciation to someone who has helped you or done something kind for you.

Random acts of kindness: Doing something kind for someone else, even if it is something small, can give you a sense of satisfaction and gratitude.

Meditate: Taking time to meditate and reflect on the things that you are thankful for can help you to cultivate a sense of gratitude and appreciation for life.

Spend time in nature: Taking time to appreciate the beauty of nature can be a great way to cultivate gratitude.

Show appreciation: Expressing appreciation for the people in your life can help to make them feel valued and loved.

Focus on the positive: Make an effort to focus on the positive things in your life, rather than the negative.

Conclusion

Gratitude is an emotion that can be cultivated over time, and it has many positive benefits. Practicing gratitude can be done in many different ways, and it can help you to recognize and appreciate the good in your life. Taking time to express gratitude and appreciation can help improve mental health and overall well-being.

The power of gratitude should not be underestimated. Taking the time to practice gratitude can help us to be more present and appreciative of the people and moments that we have in our lives.

#Gratitude #MentalHealth #Well-being #Happiness #LifeSatisfaction #Stress #Anxiety #Relationships #SleepQuality #PhysicalHealth #PositiveAttitude #RandomActsOfKindness #Meditation #Nature #ShowAppreciation #FocusOnThePositive

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countrygirlforever · 1 year

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This is the truth because if you focus on your mindset you will get what is coming to you. #focusonyourself #focusonthepositive https://www.instagram.com/p/CkidOLROJe2/?igshid=NGJjMDIxMWI=

#focusonyourself #focusonthepositive

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eric-sadahire · 2 years

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If you go through life being disappointed if everything isn't perfect,

you're going to miss out on a lot that's pretty darn good.

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volksrider13 · 2 years

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Avoir du fun ça coûte rien 😻 #franckydayoff #focusonthepositive (à Mont-Tremblant, Quebec) https://www.instagram.com/p/ChH_fAzrtoP/?igshid=NGJjMDIxMWI=

#franckydayoff #focusonthepositive

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jeszmo · 2 years

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Color wheel, the reset. Back to it! I paint use this wall sculpture at the studio to do a reset after an overflow of colors of energy. If you look at it, focus, and creates a color balance by itself. In many years of painting, I created different tools and objects to analyze and work with colors. Mainly Rgb oriented. If you give colors the same ratio, they might take the same impact but mostly never. Only if you use the right balance. This one is updated every season, because of different lights. A color palette without being a color palette. A reset. Studio news: Starting new sculptures, canvas and collages. Journaling and procrastinating, June 2022. 🌞 • • #hardedger #resetyourmind #reductiveart #reductivepainting #minimalpainting #colortheory #opart #opticalart #colorbalance #wallsculpture #geometricabstraction #geometricpainting #jessicamoritz #colorsandshapes #paintingstudio #colorstudy #mindsetreset #focusonthepositive (at Kiriyat Hamelacha) https://www.instagram.com/p/CejCrsAIcPI/?igshid=NGJjMDIxMWI=

#hardedger #resetyourmind #reductiveart #reductivepainting #minimalpainting #colortheory #opart #opticalart #colorbalance #wallsculpture #geometricabstraction #geometricpainting #jessicamoritz #colorsandshapes #paintingstudio #colorstudy #mindsetreset #focusonthepositive

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livingcleanhomestead · 2 years

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#healing #healingjourney #hurt #heartache #love #lovequotes #lovewins #loveit #lovelife #focusonthepresent #focusonlove #godislove #focusonthepositive #positivity #uplifting #forgetthepast #forgetthosewhohurtyou #leavethepastbehind #depression #movingforward #movingon #lovequotes #loveistheanswer #loveheals #lifeisgood #youreworthit #youmatter #spreadlove #livingcleanhomestead #bloomwhereyouareplanted https://www.instagram.com/p/CeVU3miOJSm/?igshid=NGJjMDIxMWI=

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juliebarefootjewel · 2 years

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Had to get my car worked on last week. Instead of sitting inside watching tv, I went out and sat on the ground reading and basking in nature. Instead of being mad my car broke, I was grateful it was drivable to the shop and that I had the money to fix it. I’m learning to stay in the energy of what I love and all I have to be grateful for at all times. This is having a profoundly positive effect on my day to day experience ❤️ #liveinharmony #positivevibes #focusonthepositive #begratefuleveryday https://www.instagram.com/p/CdDyKHIOEvN/?igshid=NGJjMDIxMWI=

#liveinharmony #positivevibes #focusonthepositive #begratefuleveryday

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chigsgohel · 2 years

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BELIEVE IN YOURSELF 🙏🏼🙏🏼👌🏼👌🏼 . . . #believeinyourself #believeinyourselfalways #believeinyourselffirst #believeinyourself❤ #believeinyourself😊 #beyourself #beyourself❤️ #beyourself❤ #focus #focusonyourself #focusonyourgoals #focusonthepositive #nevergiveup #nevergiveuponyourdreams #nevergiveuphope #nevergiveuponyourself #nevergiveupyourdreams #nevergiveuponadream #nevertoolatetostart #nevertoolatetolearn #nevertoolatetostartover #followme #wealthyaffiliate #affiliatemarketer #affiliatemarketing #chigsgohel #blog #internetprofits https://www.instagram.com/p/B7eYtTEFo_ZN4Y7s_TpDOF0qHpfWvuaaIKeJ-M0/?igshid=NGJjMDIxMWI=

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dawngrantmentaltrainerblog · 10 days

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🌟 Ecstatic to receive positive feedback from my clients! 💖

#personaldevelopmentdaily

#personalgrowthtips

#growthmindsetcoach

#positivitybreedspositivity

#mindfulnesstraining

#selfconfidenceiskey

#mentaltraining

#mentalcoaching

#mentaltrainer

#mentaltoughness

#focusonthepositive

#mindsetofachampion

#motivationspeaker

#mindsetofexcellence

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realtalkwithmattycom · 11 months

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Focus on what truly matter

follow @realtalkwithmatty for more content...⬇️Double tap and share the positivity with someone...#rememberwhatisimportant #important #whatdrivesyou #whatmovesyou #OQTT #mindsetcoaching💭 #RealtalkwithMatty #DesignYourMindset #mindsetcoach4life#focusonthepositive #mindsetmotivation#mindsetiseverything #thoughtprocess#chooseyourself #positivethinkingonly #positiveness

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#Mindset

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herohypnotherapy · 3 years

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Whatever you focus on, you get more of . 🌟👁📷 #focus #expectations #mindsetiseverything #mindsetmatters #focusonthepositive #realityquotes #thinkpositive #fridayvibes #motivation #motivationalquotes #inspirationalquotes #entrepreneur #entrepreneurmindset #lifecoach #lifecoaching #entrepreneurlife #goalsetting #perspective #perspectiveiseverything Artwork by @megatruhart (at London, United Kingdom) https://www.instagram.com/p/CHQKpkllpeT/?igshid=1rrui1on1ow29

#focus #expectations #mindsetiseverything #mindsetmatters #focusonthepositive #realityquotes #thinkpositive #fridayvibes #motivation #motivationalquotes #inspirationalquotes #entrepreneur #entrepreneurmindset #lifecoach #lifecoaching #entrepreneurlife #goalsetting #perspective #perspectiveiseverything

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e-74s8 · 3 years

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#black and white #love #quotes #normal people #lifeisgood #focusonthepositive #focus quotes

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vjonathanalonso · 3 years

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Jonathan’s Inspirational Quote!

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@vjonathanalonso 🦅. ❤️Like | 📲Share | ⌨️Comment

Tag someone who should read this!👇

#focusonthepositive #painfulquotes #transformyourmind #happyquote #motivationpost #motivatedtosucceed #lifequotestagram #motivationspeech #achive #millionaireinthemaking #positiveaffirmation #positivewords #positivityonly #pushforward #thinkingabout #millionairementor #successfulpeople #positvevibes #dontbeafraid

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smooth-harmony · 3 years

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we must accept the end of something -

in order to begin something new

#new beginnings #lost frienship #love quotes #girl #inspiration #life #heartbreak #quotes #move on #you deserve better #focusonthepositive #focus on me #loveyourself #beautiful

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starseededhippie · 4 years

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#focusonthepositive #focus #positivevibes #higherconsciousness

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