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robertrod1972 · 4 years

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Work hard. Achieve your goals. You wont have that awful feeling of “regret” 20 years from now. Believe in yourself. . . #armylife #satisfying #hiit #instalike #ponteenforma2 #satisfy #crunch #focusoneatinghealthy #eatforyourgoals #nutritiongoals #workhard #satisfyingvideos #crunchy #stretchy #poke #stretching #stressrelief #healthylife #sleepaid #stretch #bubbles #teamroviam #squishy #fitnessgirl #instafit #anxietyhelp #calmdown #teambefitt #ruskinfitness (at Ruskin, Florida) https://www.instagram.com/p/CFNBktlsb2r/?igshid=c8fl49bd7jpu

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robertrod1972 · 4 years

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Amen. . . #armylife #satisfying #asmr #oddlysatisfying #ponteenforma2 #satisfy #crunch #satisfyingvideo #focusoneatinghealthy #eatforyourgoals #nutritiongoals #workhard #satisfyingvideos #crunchy #stretchy #poke #stretching #stressrelief #healthylife #sleepaid #stretch #bubbles #teamroviam #squishy #slimetutorial #asmrtingles #anxietyhelp #calmdown #teambefitt #ruskinfitness (at Ruskin, Florida) https://www.instagram.com/p/CFJZFy0s1nm/?igshid=5b33b8c81qx2

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robertrod1972 · 4 years

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Live your life to the fullest. Dont let anybody take your joy. . . #armylife #satisfying #hiit #oddlysatisfying #ponteenforma2 #satisfy #crunch #satisfyingvideo #focusoneatinghealthy #eatforyourgoals #nutritiongoals #workhard #satisfyingvideos #crunchy #stretchy #poke #stretching #stressrelief #healthylife #sleepaid #stretch #bubbles #teamroviam #squishy #slimetutorial #asmrtingles #anxietyhelp #calmdown #teambefitt #ruskinfitness (at Ruskin, Florida) https://www.instagram.com/p/CFGAKU4MHaH/?igshid=gf3rms3cuktc

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robertrod1972 · 3 years

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Great workout today. Chest and triceps. We have to keep pushing. We can do it together. LFG. . . #armylife #satisfying #asmr #oddlysatisfying #ponteenforma2 #satisfy #crunch #satisfyingvideo #focusoneatinghealthy #eatforyourgoals #nutritiongoals #workhard #satisfyingvideos #crunchy #stretchy #ponteenforma2 #stretching #stressrelief #healthylife #sleepaid #stretch #bubbles #teamroviam #squishy #slimetutorial #asmrtingles #anxietyhelp #calmdown #teambefitt #ruskinfitness (at Team Be Fitt HQ) https://www.instagram.com/p/CQJpnSUsUci/?utm_medium=tumblr

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robertrod1972 · 6 years

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Nutrition is so important on a healthy lifestyle. With all this tasteful foods around us we let the sugar or carbs take o er and we forget about our goals. Its 80/20 nutrition/exercise ratio. Focus on your goals. Not in what feels good now. I guarantee you, after you gain the weight you will be regretting everything. #armylife #satisfying #asmr #oddlysatisfying #floam #satisfy #crunch #satisfyingvideo #focusoneatinghealthy #eatforyourgoals #nutritiongoals #workhard #satisfyingvideos #crunchy #stretchy #poke #stretching #stressrelief #healthylife #sleepaid #stretch #bubbles #teamroviam #squishy #slimetutorial #asmrtingles #anxietyhelp #calmdown #teambefitt #ruskinfitness (at Tampa International Airport)

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robertrod1972 · 6 years

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For those that always complain everything healthy is expensive. Just dont wait until you receive that medical bill. #armylife #satisfying #asmr #oddlysatisfying #floam #satisfy #crunch #satisfyingvideo #focusoneatinghealthy #eatforyourgoals #nutritiongoals #workhard #satisfyingvideos #crunchy #stretchy #poke #stretching #stressrelief #healthylife #sleepaid #stretch #bubbles #teamroviam #squishy #slimetutorial #asmrtingles #anxietyhelp #calmdown #teambefitt #ruskinfitness (at Team Be Fitt HQ)

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robertrod1972 · 6 years

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Show what you are made of. Go for it. #armylife #satisfying #asmr #oddlysatisfying #floam #satisfy #crunch #satisfyingvideo #focusoneatinghealthy #eatforyourgoals #nutritiongoals #workhard #satisfyingvideos #crunchy #stretchy #poke #stretching #stressrelief #healthylife #sleepaid #stretch #bubbles #teamroviam #squishy #slimetutorial #asmrtingles #anxietyhelp #calmdown #teambefitt #ruskinfitness (at Team Be Fitt HQ)

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