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dstprl · 8 months

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How to Find Your Tribe: The Importance of Finding a Fitness Community

Discover the power of finding a fitness community. Learn its significance and ten tips to find your perfect tribe. #fitnesstribe #fitnessfriend #accountabilitygroup

Discover the power of finding a fitness community. Learn its significance and ten tips to find your perfect tribe. In the vast realm of fitness pursuits, it’s all too common to tread alone, striving towards health and well-being in solitude. Yet, this journey need not be a solitary one. Finding a community has a potent allure, offering far more than a shared sweat session. It’s about forging…

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#ACCOUNTABILITY group #exercise #fitness friend #health #home workouts #workouts

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ingridhodel · 3 years

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Today, I’m celebrating. 🎉⁣ ⁣ I’m celebrating the fact that I have the ability to move my body, get stronger, and give myself some mental sanity each and every day.⁣ ⁣ I used to think working out was just about being skinny, but I’ve since realized it’s SO much more than that.⁣ ⁣ It’s about doing something for yourself, working towards a healthy, happy version of you that is THRIVING, not just surviving.⁣ ⁣ So today, on National Fitness Day, I’m pushing play on my workout and feeling JOYFUL about moving my body. 💪⁣ ⁣ I have gained so much strength, both physically and mentally since starting these workout programs…and I’m HERE for it. Not only that, I have more energy, my clothes are fitting better, and I feel confident.⁣ ⁣ I’m showing up and showing up for ME!⁣ ⁣ And to make it even sweeter, I get to help the ladies in my group feel this way too and get their confidence back.⁣ ⁣ It’s the best of both worlds. 🌎⁣ ⁣ What workout are YOU pushing play on today? Tell me in the comments below! 👇⁣

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bodybymalik · 5 years

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Happy #tbt #fitfam come be apart of something meaningful #smallgrouptraining #fitnesstribe #fitwomen #girlsthatlift #fitchick #girlswholift #fitguys #fitmen let #bodybymalik guide you successfully through the process. I will help #transform in a timely manner. #fitnessmotivation #fitness #fit #trainer #coach #onlinetrainer #onlinecoach #lvactrainer #personaltrainer #transformationspecialist #lvaclife #lvac #vegas #sincity #letsgetstarted DM me for your chance to try out my program 6 weeks for FREE with the purchase of a meal plan #letsgo (at LVAC) https://www.instagram.com/p/B1wQ_4sHZaL/?igshid=bzkusyt71wl9

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jaymaqx · 5 years

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Ran 4 miles in the #hokarincon today. Very good cushion on this shoe. But there are some drawbacks also. Will share in a #microreview later. Stay tuned! @mr.maqsood . . . #runningteacher #runnerforlife #teacherfitness #teacherrunner #fitteachers #runningmotivation #fitnessforall #runninggirl #runningboy #motivationrun #longdistancetraining #roadrunning #workoutdaily #fitnesstribe #loverunning #lifestylerun #sunnyruns #nopainnogain #cardioworkout #healthyways #photography #nogymneeded #instafitdads #natureruns #fitnessmotivation #marathontraining #teachandrun (at Levittown, New York) https://www.instagram.com/p/B1MbyYMhL_W/?igshid=vab0gqz5mtnb

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coffeepeacencardio · 5 years

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So much at #Cardiodrumming this morning. They brought the FIRE!! Plus, 2 of my friends came for their 1st class. ❤💪🔥#fitnessfun #fitnesstribe #fitnessinstructor #fitnessforall #workout #sweatsaturday (at Freestone Recreation Center) https://www.instagram.com/p/BwNLRGZJaCO/?utm_source=ig_tumblr_share&igshid=em0hqgsqt0iq

#cardiodrumming #fitnessfun #fitnesstribe #fitnessinstructor #fitnessforall #workout #sweatsaturday

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balonshop · 6 years

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🎈🎈🎈#baloni #promocija #stuboviodbalona #decoration #dekoracijabalonima #vracar #beograd #fitness #fitnesstribe #teretana www.balon-shop.com (at Fitness Tribe) https://www.instagram.com/p/BoBi5oDg8rn/?utm_source=ig_tumblr_share&igshid=1or7cdbbga2pk

#baloni #promocija #stuboviodbalona #decoration #dekoracijabalonima #vracar #beograd #fitness #fitnesstribe #teretana

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mom-fit-life · 6 years

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This is February 1st compared to June 1st. The change is small but it is there. My weight is the same but you can see I have tightened up and added muscle. In the first picture I am holding my breath and in the second I am standing normally. This is my journey. My journey to health and fitness not skinniness. (I wouldn’t complain if I was skinnier). When I look at photos like this I see a stay at home mom and a serving wife. Both of these keep me busy and consumed with all of their needs. I am trying to find the balance of working out and eating well while also spending time with family and seeing them happy. This is MomFit. These are real struggles moms/parents face. That’s why we have started creating programs that are quick but effective. Recipes that the whole family loves. Check out our website to see all we have to offer. . . . #momfit #transformationtuesday #tuesday #momfitness #momfittribe #myjourney #healthjourney #fitmom #fitness #momfitjourney #goals #health #fitmomofig #results #transformation #tribe #fitnesstribe #wellnessjourney #momfityear #momfitlife #liveamomfitlife #bestrongbemom

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louisr4ever · 6 years

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The number one question I get asked is.. 🤔🤔🤔🤔🤔🤔🤔🤔 "HOW DO I MAKE LOOK SO EASY?" 😎 Two Answers 💯💯💯💯💯💯💯💯💯💯 1. Its Fucking not Easy, the struggle is real. But Worth IT. 💯💯💯💯💯💯💯💯💯💯💯 2. SURROUND YOURSELF GOOD GENUINE PEOPLE AND & JC . The Religion part is not for everyone (so they think), so then its whatever grounds you. 💎💎💎💎💎💎💎💎 Good People Good things Beautiful smells Basking the sun Taking a walk away from your device...... Giving back . Love isn't Hard Anger and Hate Will swallow you! . . . #goodvibes#fitnesstribe#fitness #impeachtrump#fitfamn (at Fitness Works Philadelphia)

#goodvibes #fitness #fitfamn #impeachtrump #fitnesstribe

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tdfbootcamp · 8 years

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If you haven't tried TDF Boot Camp yet -then you are missing out :) @jesspamps is working hard with her #fitnesstribe in NYC!!

#fitnesstribe

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ingridhodel · 3 years

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3 years ago today, I made a decision that I know has changed my life forever.⁣ ⁣ 3 years ago, I knew I wanted to take charge of my own life, while also helping others. I knew I felt so stuck and I was also at my heaviest weight at my adult life. I hardly recognized pictures of myself and I knew I needed to make a change. I had nothing to lose!⁣ ⁣ What if you had nothing to lose? 🌟⁣ ⁣ You could: ⁣ ⁣ ✨Workout from anywhere⁣ ⁣ ✨Eat delicious, healthy foods⁣ ⁣ ✨Fuel your body with the best nutrition⁣ ⁣ ✨Join forces with other women like you⁣ ⁣ ✨Improve your mindset and grow personally⁣ ⁣ ✨Help others join you in your health and wellness journey⁣ ⁣ ✨Earn income to help pay for your favorite products and pay the bills⁣ ⁣ ✨Get the opportunity to travel and meet up with teammates and coaches⁣ ⁣ Here’s the kicker…you DON’T have anything to lose! ⁣ ⁣ Want to learn more? Whether you’re in this for the discount, a little extra money, or a full-blown career, I’m here to help you!⁣ ⁣ I have 5 spots open for my May coach mentorship. Are you one of them? Send me a DM and let’s talk it out! 📱⁣

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ingridhodel · 3 years

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So what is this “Netflix of Fitness” anyway??⁣ ⁣ I’ve been getting this question a lot lately, so let me break it down for ya!⁣ ⁣ 👉It’s an online streaming service packed with over 1,000 workouts from 40+ programs all designed to help you get moving and have fun doing it…anywhere, anytime.⁣ ⁣ 👉Each program comes complete with a workout calendar, tips to get started, and a nutrition plan to follow that requires ZERO dieting.⁣ ⁣ 👉There are programs for EVERYBODY and EVERY BODY. Men, women, kids, beginners, athletes, yogis, dancers, all of it.⁣ ⁣ 👉Workouts range from 10-90 minutes (most right around 30 minutes) and require minimal equipment or NO equipment.⁣ ⁣ 👉There are 2 healthy cooking shows on the app to help you cook healthy, delicious foods for you and your family. Plus, they’re easy!⁣ ⁣ Working out doesn’t have to be hard or a chore…it should be a celebration of what your body can do.⁣ ⁣ Wanna celebrate with me? Comment below “Me!” and I’ll send you a message to get you set up! 💪⁣

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ingridhodel · 3 years

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🔥Working out is not selfish, my friend🔥⁣ ⁣ ✨ It makes you happier so you’re more pleasant to be around⁣ ✨ It makes you healthier so you can live longer.⁣ ✨ It makes you more energized so you can do things with your family & friends.⁣ ✨ It sets a positive example for everyone in your life!⁣ ⁣ Do it for YOU!! Not to look a certain way, or to fit into a smaller size. Do it for your WELLBEING! Because you DESERVE to make that time for yourself 🙌💕⁣

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ingridhodel · 3 years

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A few years ago, I‘d find any excuse in the book to skip my workout.⁣ ⁣ ⏰ I’d hit snooze too long.⁣ 👕 I’d tell myself the laundry was more important.⁣ 😴 What’s another rest day going to hurt?⁣ ⁣ I needed a SERIOUS kick in the butt.⁣ ⁣ And that’s exactly what I got when I started working with my coach. I got a community full of women supporting me, encouraging me to show up, and doing it right there with me.⁣ ⁣ I found the programs I loved and actually started getting excited to show up.⁣ ⁣ Then when I became a coach myself…the accountability turned up a WHOLE new notch. People were watching me, looking to me to show up and hold THEM accountable.⁣ ⁣ I’ll be damned if I was going to let them down.⁣ ⁣ Do you need a virtual kick in the booty?! 🍑⁣ ⁣ This is it! 👊👊👊⁣ ⁣ Like this post if this is you!⁣

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ingridhodel · 3 years

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Pre-workout ✅⁣ 90’s POP ✅⁣ 30 minutes of strength training & tabata cardio ✅⁣ Feeling like a BEAST ✅ 💪 ✅⁣ ⁣ 30 minutes with my at-home trainer is like a therapy session for my body AND a personal development session for my brain.⁣ ⁣ She knows JUST what to say during those moments when my legs are on fire and my mind is telling me ‘Dang this is hard. Don’t you wanna stop?!'⁣ ⁣ She gets me through…then I go check in on my girls to see they all got through too. ⁣ ⁣ And THAT…seeing a community of women show up together…makes me feel even more powerful. 👊⁣ ⁣ Drop an emoji if you could use some powerful women in your corner! 👇⁣

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ingridhodel · 3 years

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It’s all fun and games until you’re working out and your leggings/shorts are literally sagging like Snoop Dog’s pants in the early 2000s. 🤦‍♀️🤦‍♀️⁣ ⁣ #NOTPRETTY⁣ ⁣ I’ve tried SO MANY different brands of workout leggings…Gymshark, Fabletics, Target, Nike, Old Navy, Betsey Johnson…you name it. ⁣ ⁣ Some of my favorites though?? 👇👇⁣ ⁣ Forever 21 active wear!⁣ ⁣ They’re so comfy, adorable, they stay up, but they don’t ride up…if you know what I’m sayin’?! 😜⁣ ⁣ Plus you can always snag them for an amazing deal!⁣ ⁣ Drop a comment below and let me know where your favorite place to get workout clothes is! 👇⁣

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